Sodexo Healthcare – Celery & Carrots-sm is a Sodexo Healthcare type of food with 1 Serving serving size that provides 35 calories. Sodexo Healthcare – Celery & Carrots-sm has 89% carbohydrate, and 0% fat, 11% protein in 100 gram of Sodexo Healthcare – Celery & Carrots-sm. Sodexo Healthcare – Celery & Carrots-sm nutrient values are 8 g carbohydrate, 1 g protein, and 0 g fat. Sodexo Healthcare – Celery & Carrots-sm has the vitamins A, and C within it. Sodexo Healthcare – Celery & Carrots-sm has 364 % vitamin A and 6 % vitamin C. Sodexo Healthcare – Celery & Carrots-sm has 95 mg sodium, 370 mg potassium, 0 mg cholesterol, and 0 g trans fat. Sodexo Healthcare – Celery & Carrots-sm has 3 g dietary fiber, and 4 g sugar. 1 serving of Sodexo Healthcare – Celery & Carrots-sm provides 1 % iron, 0 g polyunsaturated and — g unsaturated fat along with 0 g saturated fat. Sodexo Healthcare – Celery & Carrots-sm provides 35g of 2,000 cal by leaving 1,965 cal.
Sodexo Healthcare – Celery & Carrots-sm and fitness goals such as heart health, daily sodium intake, cholesterol threshold, carb, sugar, and fiber intake are related. Sodexo Healthcare – Celery & Carrots-sm provides –g fat for total of 67g. After 1 serving of Sodexo Healthcare – Celery & Carrots-sm, 67g is needed for heart health. Sodexo Healthcare – Celery & Carrots-sm provides 95g for 2,300g by leaving 2,205g for daily sodium intake. Sodexo Healthcare – Celery & Carrots-sm causes –g for the threshold of 300g by leaving 300g cholesterol threshold amount daily.
Having a low-carb diet with Sodexo Healthcare – Celery & Carrots-sm is one of the possibilities. 8g is provided by Sodexo Healthcare – Celery & Carrots-sm for the daily 250g carbohydrates intake for low-carb diet. 1 serving of Sodexo Healthcare – Celery & Carrots-sm leaves 242g carbohydrates for low-carb dieting. 1 serving of Sodexo Healthcare – Celery & Carrots-sm provides 4g sugar for daily 75g sugar intake. 1 serving of Sodexo Healthcare – Celery & Carrots-sm leaves 71g sugar for daily intake threshold of sugar. Sodexo Healthcare – Celery & Carrots-sm provides 3g fiber for daily 25g fiber by leaving 22g fiber for daily fiber intake.
To burn the calories of Sodexo Healthcare – Celery & Carrots-sm 5 minutes of cycling is needed. Running and cleaning are other activities to burn the calories of Sodexo Healthcare – Celery & Carrots-sm. Thus, 3 minutes of running and 12 minutes of cleaning are necessary to burn the calories of 1 serving of Sodexo Healthcare – Celery & Carrots-sm.
There are similar foods to the Sodexo Healthcare – Celery & Carrots-sm in terms of nutrition, daily intake amount, and calorie amount. These are Celery & Carrots-sm, Celery & Carrots Ranch-sm, Celery & Carrots-sm, Celery & Carrots FF Ranch-sm, and Celery & Carrots-sm.
The nutrients table of the Sodexo Healthcare – Celery & Carrots-sm with fat, protein, carbohydrate, vitamins A, B, C, D, E, K, and minerals of iron, sodium, calcium, and potassium along with the sugar and fiber amounts are below.
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Sodexo Healthcare – Celery & Carrots-sm |
Nutrient values for Sodexo Healthcare – Celery & Carrots-sm |
|---|---|
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Serving size |
1 Serving |
|
Calories |
35 |
|
Carbs percentage |
89% |
|
Fat percentage |
0% |
|
Protein percentage |
11% |
|
Carbs |
8 g |
|
Dietary fiber |
3 g |
|
Sugar |
4 g |
|
Fat |
0 g |
|
Saturated |
0 g |
|
Polyunsaturated |
0 g |
|
Monounsaturated |
— g |
|
Trans |
0 g |
|
Protein |
1 g |
|
Sodium |
95 mg |
|
Potassium |
370 mg |
|
Cholesterol |
0 mg |
|
Vitamin a |
364 % |
|
Vitamin c |
6 % |
|
Calcium |
4 % |
|
Iron |
1 % |
What are the alternative foods for Sodexo Healthcare – Celery & Carrots-sm?
The alternative foods for Sodexo Healthcare – Celery & Carrots-sm involve similar nutritional values, such as carbohydrates, proteins, fats, and fatty acid types, along with vitamins such as vitamin D, B, C, and A and minerals such as calcium, potassium, and iron. The best alternative foods to Sodexo Healthcare – Celery & Carrots-sm are listed below.
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Source – Yoghurt is an alternative to Sodexo Healthcare – Celery & Carrots-sm because it has 35 calories, similar to Sodexo Healthcare – Celery & Carrots-sm. The Source – Yoghurt has less iron than Sodexo Healthcare – Celery & Carrots-sm, and less calcium than Sodexo Healthcare – Celery & Carrots-sm. The Source – Yoghurt has more protein than Sodexo Healthcare – Celery & Carrots-sm. To learn more about Source – Yoghurt, read related food calories, and a nutrition guide.
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Sodexo (Campus, Healthcare) – Wok-Style Vegetables is an alternative to Sodexo Healthcare – Celery & Carrots-sm because it has 35 calories, similar to Sodexo Healthcare – Celery & Carrots-sm. The Sodexo (Campus, Healthcare) – Wok-Style Vegetables has more iron than Sodexo Healthcare – Celery & Carrots-sm, and less calcium than Sodexo Healthcare – Celery & Carrots-sm. The Sodexo (Campus, Healthcare) – Wok-Style Vegetables has more protein than Sodexo Healthcare – Celery & Carrots-sm. To learn more about Sodexo (Campus, Healthcare) – Wok-Style Vegetables, read related food calories, and a nutrition guide.
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Sodexo (Campus, Healthcare) – Roasted Golden Beets is an alternative to Sodexo Healthcare – Celery & Carrots-sm because it has 35 calories, similar to Sodexo Healthcare – Celery & Carrots-sm. The Sodexo (Campus, Healthcare) – Roasted Golden Beets has more iron than Sodexo Healthcare – Celery & Carrots-sm, and less calcium than Sodexo Healthcare – Celery & Carrots-sm. The Sodexo (Campus, Healthcare) – Roasted Golden Beets has similar protein to Sodexo Healthcare – Celery & Carrots-sm. To learn more about Sodexo (Campus, Healthcare) – Roasted Golden Beets, read related food calories, and a nutrition guide.