Sodexo (Campus, Healthcare) – Wok-Style Vegetables is a Sodexo (Campus, Healthcare) type of food with 1 Serving serving size that provides 35 calories. Sodexo (Campus, Healthcare) – Wok-Style Vegetables has 59% carbohydrate, and 22% fat, 20% protein in 100 gram of Sodexo (Campus, Healthcare) – Wok-Style Vegetables. Sodexo (Campus, Healthcare) – Wok-Style Vegetables nutrient values are 6 g carbohydrate, 2 g protein, and 1 g fat. Sodexo (Campus, Healthcare) – Wok-Style Vegetables has the vitamins A, and C within it. Sodexo (Campus, Healthcare) – Wok-Style Vegetables has 6 % vitamin A and 12 % vitamin C. Sodexo (Campus, Healthcare) – Wok-Style Vegetables has 250 mg sodium, 170 mg potassium, 0 mg cholesterol, and 0 g trans fat. Sodexo (Campus, Healthcare) – Wok-Style Vegetables has 2 g dietary fiber, and 1 g sugar. 1 serving of Sodexo (Campus, Healthcare) – Wok-Style Vegetables provides 4 % iron, 1 g polyunsaturated and — g unsaturated fat along with 0 g saturated fat. Sodexo (Campus, Healthcare) – Wok-Style Vegetables provides 35g of 2,000 cal by leaving 1,965 cal.
Sodexo (Campus, Healthcare) – Wok-Style Vegetables and fitness goals such as heart health, daily sodium intake, cholesterol threshold, carb, sugar, and fiber intake are related. Sodexo (Campus, Healthcare) – Wok-Style Vegetables provides 1g fat for total of 67g. After 1 serving of Sodexo (Campus, Healthcare) – Wok-Style Vegetables, 66g is needed for heart health. Sodexo (Campus, Healthcare) – Wok-Style Vegetables provides 250g for 2,300g by leaving 2,050g for daily sodium intake. Sodexo (Campus, Healthcare) – Wok-Style Vegetables causes –g for the threshold of 300g by leaving 300g cholesterol threshold amount daily.
Having a low-carb diet with Sodexo (Campus, Healthcare) – Wok-Style Vegetables is one of the possibilities. 6g is provided by Sodexo (Campus, Healthcare) – Wok-Style Vegetables for the daily 250g carbohydrates intake for low-carb diet. 1 serving of Sodexo (Campus, Healthcare) – Wok-Style Vegetables leaves 244g carbohydrates for low-carb dieting. 1 serving of Sodexo (Campus, Healthcare) – Wok-Style Vegetables provides 1g sugar for daily 75g sugar intake. 1 serving of Sodexo (Campus, Healthcare) – Wok-Style Vegetables leaves 74g sugar for daily intake threshold of sugar. Sodexo (Campus, Healthcare) – Wok-Style Vegetables provides 2g fiber for daily 25g fiber by leaving 23g fiber for daily fiber intake.
To burn the calories of Sodexo (Campus, Healthcare) – Wok-Style Vegetables 5 minutes of cycling is needed. Running and cleaning are other activities to burn the calories of Sodexo (Campus, Healthcare) – Wok-Style Vegetables. Thus, 3 minutes of running and 12 minutes of cleaning are necessary to burn the calories of 1 serving of Sodexo (Campus, Healthcare) – Wok-Style Vegetables.
There are similar foods to the Sodexo (Campus, Healthcare) – Wok-Style Vegetables in terms of nutrition, daily intake amount, and calorie amount. These are Wok-Style Vegetables, Wok-Style Vegetables, Mixed Vegetables, Island Style Roasted Vegetables, and Island Style Roasted Vegetables.
The nutrients table of the Sodexo (Campus, Healthcare) – Wok-Style Vegetables with fat, protein, carbohydrate, vitamins A, B, C, D, E, K, and minerals of iron, sodium, calcium, and potassium along with the sugar and fiber amounts are below.
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Sodexo (Campus, Healthcare) – Wok-Style Vegetables |
Nutrient values for Sodexo (Campus, Healthcare) – Wok-Style Vegetables |
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Serving size |
1 Serving |
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Calories |
35 |
|
Carbs percentage |
59% |
|
Fat percentage |
22% |
|
Protein percentage |
20% |
|
Carbs |
6 g |
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Dietary fiber |
2 g |
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Sugar |
1 g |
|
Fat |
1 g |
|
Saturated |
0 g |
|
Polyunsaturated |
1 g |
|
Monounsaturated |
— g |
|
Trans |
0 g |
|
Protein |
2 g |
|
Sodium |
250 mg |
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Potassium |
170 mg |
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Cholesterol |
0 mg |
|
Vitamin a |
6 % |
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Vitamin c |
12 % |
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Calcium |
2 % |
|
Iron |
4 % |
What are the alternative foods for Sodexo (Campus, Healthcare) – Wok-Style Vegetables?
The alternative foods for Sodexo (Campus, Healthcare) – Wok-Style Vegetables involve similar nutritional values, such as carbohydrates, proteins, fats, and fatty acid types, along with vitamins such as vitamin D, B, C, and A and minerals such as calcium, potassium, and iron. The best alternative foods to Sodexo (Campus, Healthcare) – Wok-Style Vegetables are listed below.
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Sodexo Healthcare – Celery & Carrots-sm is an alternative to Sodexo (Campus, Healthcare) – Wok-Style Vegetables because it has 35 calories, similar to Sodexo (Campus, Healthcare) – Wok-Style Vegetables. The Sodexo Healthcare – Celery & Carrots-sm has less iron than Sodexo (Campus, Healthcare) – Wok-Style Vegetables, and more calcium than Sodexo (Campus, Healthcare) – Wok-Style Vegetables. The Sodexo Healthcare – Celery & Carrots-sm has less protein than Sodexo (Campus, Healthcare) – Wok-Style Vegetables. To learn more about Sodexo Healthcare – Celery & Carrots-sm, read related food calories, and a nutrition guide.
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Source – Yoghurt is an alternative to Sodexo (Campus, Healthcare) – Wok-Style Vegetables because it has 35 calories, similar to Sodexo (Campus, Healthcare) – Wok-Style Vegetables. The Source – Yoghurt has less iron than Sodexo (Campus, Healthcare) – Wok-Style Vegetables, and less calcium than Sodexo (Campus, Healthcare) – Wok-Style Vegetables. The Source – Yoghurt has more protein than Sodexo (Campus, Healthcare) – Wok-Style Vegetables. To learn more about Source – Yoghurt, read related food calories, and a nutrition guide.
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Sodexo (Campus, Healthcare) – Roasted Golden Beets is an alternative to Sodexo (Campus, Healthcare) – Wok-Style Vegetables because it has 35 calories, similar to Sodexo (Campus, Healthcare) – Wok-Style Vegetables. The Sodexo (Campus, Healthcare) – Roasted Golden Beets has less iron than Sodexo (Campus, Healthcare) – Wok-Style Vegetables, and less calcium than Sodexo (Campus, Healthcare) – Wok-Style Vegetables. The Sodexo (Campus, Healthcare) – Roasted Golden Beets has less protein than Sodexo (Campus, Healthcare) – Wok-Style Vegetables. To learn more about Sodexo (Campus, Healthcare) – Roasted Golden Beets, read related food calories, and a nutrition guide.