Sodexo (Campus, Heathcare) – Breaded Fried Chicken Fillet is a Sodexo (Campus, Heathcare) type of food with serving size that provides 220 calories. Sodexo (Campus, Heathcare) – Breaded Fried Chicken Fillet has 19% carbohydrate, and 50% fat, 31% protein in 100 gram of Sodexo (Campus, Heathcare) – Breaded Fried Chicken Fillet. Sodexo (Campus, Heathcare) – Breaded Fried Chicken Fillet nutrient values are 10 g carbohydrate, 17 g protein, and 12 g fat. Sodexo (Campus, Heathcare) – Breaded Fried Chicken Fillet has the vitamins A, and C within it. Sodexo (Campus, Heathcare) – Breaded Fried Chicken Fillet has 0 % vitamin A and 1 % vitamin C. Sodexo (Campus, Heathcare) – Breaded Fried Chicken Fillet has 380 mg sodium, 0 mg potassium, 40 mg cholesterol, and 0 g trans fat. Sodexo (Campus, Heathcare) – Breaded Fried Chicken Fillet has 0 g dietary fiber, and 0 g sugar. 1 serving of Sodexo (Campus, Heathcare) – Breaded Fried Chicken Fillet provides 5 % iron, 1 g polyunsaturated and — g unsaturated fat along with 1 g saturated fat. Sodexo (Campus, Heathcare) – Breaded Fried Chicken Fillet provides 220g of 2,000 cal by leaving 1,780 cal.
Sodexo (Campus, Heathcare) – Breaded Fried Chicken Fillet and fitness goals such as heart health, daily sodium intake, cholesterol threshold, carb, sugar, and fiber intake are related. Sodexo (Campus, Heathcare) – Breaded Fried Chicken Fillet provides 12g fat for total of 67g. After 1 serving of Sodexo (Campus, Heathcare) – Breaded Fried Chicken Fillet, 55g is needed for heart health. Sodexo (Campus, Heathcare) – Breaded Fried Chicken Fillet provides 380g for 2,300g by leaving 1,920g for daily sodium intake. Sodexo (Campus, Heathcare) – Breaded Fried Chicken Fillet causes 40g for the threshold of 300g by leaving 260g cholesterol threshold amount daily.
Having a low-carb diet with Sodexo (Campus, Heathcare) – Breaded Fried Chicken Fillet is one of the possibilities. 10g is provided by Sodexo (Campus, Heathcare) – Breaded Fried Chicken Fillet for the daily 250g carbohydrates intake for low-carb diet. 1 serving of Sodexo (Campus, Heathcare) – Breaded Fried Chicken Fillet leaves 240g carbohydrates for low-carb dieting. 1 serving of Sodexo (Campus, Heathcare) – Breaded Fried Chicken Fillet provides –g sugar for daily 75g sugar intake. 1 serving of Sodexo (Campus, Heathcare) – Breaded Fried Chicken Fillet leaves 75g sugar for daily intake threshold of sugar. Sodexo (Campus, Heathcare) – Breaded Fried Chicken Fillet provides –g fiber for daily 25g fiber by leaving 25g fiber for daily fiber intake.
To burn the calories of Sodexo (Campus, Heathcare) – Breaded Fried Chicken Fillet 33 minutes of cycling is needed. Running and cleaning are other activities to burn the calories of Sodexo (Campus, Heathcare) – Breaded Fried Chicken Fillet. Thus, 22 minutes of running and 1.3 hours of cleaning are necessary to burn the calories of 1 serving of Sodexo (Campus, Heathcare) – Breaded Fried Chicken Fillet.
There are similar foods to the Sodexo (Campus, Heathcare) – Breaded Fried Chicken Fillet in terms of nutrition, daily intake amount, and calorie amount. These are Fried Breaded Chicken Tenders, Deep Fried Breaded Chicken Breast, Fried Chicken, French Fried Breaded Zucchini, and French Fried Breaded Okra.
The nutrients table of the Sodexo (Campus, Heathcare) – Breaded Fried Chicken Fillet with fat, protein, carbohydrate, vitamins A, B, C, D, E, K, and minerals of iron, sodium, calcium, and potassium along with the sugar and fiber amounts are below.
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Sodexo (Campus, Heathcare) – Breaded Fried Chicken Fillet |
Nutrient values for Sodexo (Campus, Heathcare) – Breaded Fried Chicken Fillet |
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Serving size |
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Calories |
220 |
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Carbs percentage |
19% |
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Fat percentage |
50% |
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Protein percentage |
31% |
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Carbs |
10 g |
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Dietary fiber |
0 g |
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Sugar |
0 g |
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Fat |
12 g |
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Saturated |
1 g |
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Polyunsaturated |
1 g |
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Monounsaturated |
— g |
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Trans |
0 g |
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Protein |
17 g |
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Sodium |
380 mg |
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Potassium |
0 mg |
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Cholesterol |
40 mg |
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Vitamin a |
0 % |
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Vitamin c |
1 % |
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Calcium |
1 % |
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Iron |
5 % |
What are the alternative foods for Sodexo (Campus, Heathcare) – Breaded Fried Chicken Fillet?
The alternative foods for Sodexo (Campus, Heathcare) – Breaded Fried Chicken Fillet involve similar nutritional values, such as carbohydrates, proteins, fats, and fatty acid types, along with vitamins such as vitamin D, B, C, and A and minerals such as calcium, potassium, and iron. The best alternative foods to Sodexo (Campus, Heathcare) – Breaded Fried Chicken Fillet are listed below.
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Pf Chang’s – White Rice Steamed is an alternative to Sodexo (Campus, Heathcare) – Breaded Fried Chicken Fillet because it has 220 calories, similar to Sodexo (Campus, Heathcare) – Breaded Fried Chicken Fillet. The Pf Chang’s – White Rice Steamed has less iron than Sodexo (Campus, Heathcare) – Breaded Fried Chicken Fillet, and less calcium than Sodexo (Campus, Heathcare) – Breaded Fried Chicken Fillet. The Pf Chang’s – White Rice Steamed has less protein than Sodexo (Campus, Heathcare) – Breaded Fried Chicken Fillet. To learn more about Pf Chang’s – White Rice Steamed, read related food calories, and a nutrition guide.
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Oh Yeah! 32 – Protein Shake is an alternative to Sodexo (Campus, Heathcare) – Breaded Fried Chicken Fillet because it has 220 calories, similar to Sodexo (Campus, Heathcare) – Breaded Fried Chicken Fillet. The Oh Yeah! 32 – Protein Shake has more iron than Sodexo (Campus, Heathcare) – Breaded Fried Chicken Fillet, and more calcium than Sodexo (Campus, Heathcare) – Breaded Fried Chicken Fillet. The Oh Yeah! 32 – Protein Shake has more protein than Sodexo (Campus, Heathcare) – Breaded Fried Chicken Fillet. To learn more about Oh Yeah! 32 – Protein Shake, read related food calories, and a nutrition guide.
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Advocare – Meal Shake is an alternative to Sodexo (Campus, Heathcare) – Breaded Fried Chicken Fillet because it has 220 calories, similar to Sodexo (Campus, Heathcare) – Breaded Fried Chicken Fillet. The Advocare – Meal Shake has more iron than Sodexo (Campus, Heathcare) – Breaded Fried Chicken Fillet, and more calcium than Sodexo (Campus, Heathcare) – Breaded Fried Chicken Fillet. The Advocare – Meal Shake has more protein than Sodexo (Campus, Heathcare) – Breaded Fried Chicken Fillet. To learn more about Advocare – Meal Shake, read related food calories, and a nutrition guide.
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Mini croissants – Mini Croissants is an alternative to Sodexo (Campus, Heathcare) – Breaded Fried Chicken Fillet because it has 220 calories, similar to Sodexo (Campus, Heathcare) – Breaded Fried Chicken Fillet. The Mini croissants – Mini Croissants has more iron than Sodexo (Campus, Heathcare) – Breaded Fried Chicken Fillet, and more calcium than Sodexo (Campus, Heathcare) – Breaded Fried Chicken Fillet. The Mini croissants – Mini Croissants has less protein than Sodexo (Campus, Heathcare) – Breaded Fried Chicken Fillet. To learn more about Mini croissants – Mini Croissants, read related food calories, and a nutrition guide.
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Peace Cereal – Wild Berry is an alternative to Sodexo (Campus, Heathcare) – Breaded Fried Chicken Fillet because it has 220 calories, similar to Sodexo (Campus, Heathcare) – Breaded Fried Chicken Fillet. The Peace Cereal – Wild Berry has more iron than Sodexo (Campus, Heathcare) – Breaded Fried Chicken Fillet, and more calcium than Sodexo (Campus, Heathcare) – Breaded Fried Chicken Fillet. The Peace Cereal – Wild Berry has less protein than Sodexo (Campus, Heathcare) – Breaded Fried Chicken Fillet. To learn more about Peace Cereal – Wild Berry, read related food calories, and a nutrition guide.