Sodexo (Campus, Heathcare) – Green Beans & Ginger is a Sodexo (Campus, Heathcare) type of food with 4 oz serving size that provides 40 calories. Sodexo (Campus, Heathcare) – Green Beans & Ginger has 62% carbohydrate, and 20% fat, 18% protein in 100 gram of Sodexo (Campus, Heathcare) – Green Beans & Ginger. Sodexo (Campus, Heathcare) – Green Beans & Ginger nutrient values are 7 g carbohydrate, 2 g protein, and 1 g fat. Sodexo (Campus, Heathcare) – Green Beans & Ginger has the vitamins A, and C within it. Sodexo (Campus, Heathcare) – Green Beans & Ginger has 13 % vitamin A and 10 % vitamin C. Sodexo (Campus, Heathcare) – Green Beans & Ginger has 80 mg sodium, 200 mg potassium, 0 mg cholesterol, and 0 g trans fat. Sodexo (Campus, Heathcare) – Green Beans & Ginger has 3 g dietary fiber, and 2 g sugar. 1 serving of Sodexo (Campus, Heathcare) – Green Beans & Ginger provides 4 % iron, 0 g polyunsaturated and — g unsaturated fat along with 0 g saturated fat. Sodexo (Campus, Heathcare) – Green Beans & Ginger provides 40g of 2,000 cal by leaving 1,960 cal.
Sodexo (Campus, Heathcare) – Green Beans & Ginger and fitness goals such as heart health, daily sodium intake, cholesterol threshold, carb, sugar, and fiber intake are related. Sodexo (Campus, Heathcare) – Green Beans & Ginger provides 1g fat for total of 67g. After 1 serving of Sodexo (Campus, Heathcare) – Green Beans & Ginger, 66g is needed for heart health. Sodexo (Campus, Heathcare) – Green Beans & Ginger provides 80g for 2,300g by leaving 2,220g for daily sodium intake. Sodexo (Campus, Heathcare) – Green Beans & Ginger causes –g for the threshold of 300g by leaving 300g cholesterol threshold amount daily.
Having a low-carb diet with Sodexo (Campus, Heathcare) – Green Beans & Ginger is one of the possibilities. 7g is provided by Sodexo (Campus, Heathcare) – Green Beans & Ginger for the daily 250g carbohydrates intake for low-carb diet. 1 serving of Sodexo (Campus, Heathcare) – Green Beans & Ginger leaves 243g carbohydrates for low-carb dieting. 1 serving of Sodexo (Campus, Heathcare) – Green Beans & Ginger provides 2g sugar for daily 75g sugar intake. 1 serving of Sodexo (Campus, Heathcare) – Green Beans & Ginger leaves 73g sugar for daily intake threshold of sugar. Sodexo (Campus, Heathcare) – Green Beans & Ginger provides 3g fiber for daily 25g fiber by leaving 22g fiber for daily fiber intake.
To burn the calories of Sodexo (Campus, Heathcare) – Green Beans & Ginger 6 minutes of cycling is needed. Running and cleaning are other activities to burn the calories of Sodexo (Campus, Heathcare) – Green Beans & Ginger. Thus, 4 minutes of running and 14 minutes of cleaning are necessary to burn the calories of 1 serving of Sodexo (Campus, Heathcare) – Green Beans & Ginger.
There are similar foods to the Sodexo (Campus, Heathcare) – Green Beans & Ginger in terms of nutrition, daily intake amount, and calorie amount. These are Green Beans, Fresh Green Beans, Whole Green Beans, Green & Wax Beans, and Green Beans & Baby Carrots.
The nutrients table of the Sodexo (Campus, Heathcare) – Green Beans & Ginger with fat, protein, carbohydrate, vitamins A, B, C, D, E, K, and minerals of iron, sodium, calcium, and potassium along with the sugar and fiber amounts are below.
|
Sodexo (Campus, Heathcare) – Green Beans & Ginger |
Nutrient values for Sodexo (Campus, Heathcare) – Green Beans & Ginger |
|---|---|
|
Serving size |
4 oz |
|
Calories |
40 |
|
Carbs percentage |
62% |
|
Fat percentage |
20% |
|
Protein percentage |
18% |
|
Carbs |
7 g |
|
Dietary fiber |
3 g |
|
Sugar |
2 g |
|
Fat |
1 g |
|
Saturated |
0 g |
|
Polyunsaturated |
0 g |
|
Monounsaturated |
— g |
|
Trans |
0 g |
|
Protein |
2 g |
|
Sodium |
80 mg |
|
Potassium |
200 mg |
|
Cholesterol |
0 mg |
|
Vitamin a |
13 % |
|
Vitamin c |
10 % |
|
Calcium |
4 % |
|
Iron |
4 % |
What are the alternative foods for Sodexo (Campus, Heathcare) – Green Beans & Ginger?
The alternative foods for Sodexo (Campus, Heathcare) – Green Beans & Ginger involve similar nutritional values, such as carbohydrates, proteins, fats, and fatty acid types, along with vitamins such as vitamin D, B, C, and A and minerals such as calcium, potassium, and iron. The best alternative foods to Sodexo (Campus, Heathcare) – Green Beans & Ginger are listed below.
-
Sodexo (Campus, Heathcare) – Sliced Fresh Carrots is an alternative to Sodexo (Campus, Heathcare) – Green Beans & Ginger because it has 40 calories, similar to Sodexo (Campus, Heathcare) – Green Beans & Ginger. The Sodexo (Campus, Heathcare) – Sliced Fresh Carrots has less iron than Sodexo (Campus, Heathcare) – Green Beans & Ginger, and less calcium than Sodexo (Campus, Heathcare) – Green Beans & Ginger. The Sodexo (Campus, Heathcare) – Sliced Fresh Carrots has less protein than Sodexo (Campus, Heathcare) – Green Beans & Ginger. To learn more about Sodexo (Campus, Heathcare) – Sliced Fresh Carrots, read related food calories, and a nutrition guide.
-
UNC Chapel Hill CDS Carolina Dining Services – Wilted Greens is an alternative to Sodexo (Campus, Heathcare) – Green Beans & Ginger because it has 40 calories, similar to Sodexo (Campus, Heathcare) – Green Beans & Ginger. The UNC Chapel Hill CDS Carolina Dining Services – Wilted Greens has more iron than Sodexo (Campus, Heathcare) – Green Beans & Ginger, and more calcium than Sodexo (Campus, Heathcare) – Green Beans & Ginger. The UNC Chapel Hill CDS Carolina Dining Services – Wilted Greens has similar protein to Sodexo (Campus, Heathcare) – Green Beans & Ginger. To learn more about UNC Chapel Hill CDS Carolina Dining Services – Wilted Greens, read related food calories, and a nutrition guide.
-
Sodexo Campus – Sliced Fresh Carrots is an alternative to Sodexo (Campus, Heathcare) – Green Beans & Ginger because it has 40 calories, similar to Sodexo (Campus, Heathcare) – Green Beans & Ginger. The Sodexo Campus – Sliced Fresh Carrots has less iron than Sodexo (Campus, Heathcare) – Green Beans & Ginger, and less calcium than Sodexo (Campus, Heathcare) – Green Beans & Ginger. The Sodexo Campus – Sliced Fresh Carrots has less protein than Sodexo (Campus, Heathcare) – Green Beans & Ginger. To learn more about Sodexo Campus – Sliced Fresh Carrots, read related food calories, and a nutrition guide.
-
Sodexo Healthcare – Grilled Portobello Mushrooms is an alternative to Sodexo (Campus, Heathcare) – Green Beans & Ginger because it has 40 calories, similar to Sodexo (Campus, Heathcare) – Green Beans & Ginger. The Sodexo Healthcare – Grilled Portobello Mushrooms has less iron than Sodexo (Campus, Heathcare) – Green Beans & Ginger, and less calcium than Sodexo (Campus, Heathcare) – Green Beans & Ginger. The Sodexo Healthcare – Grilled Portobello Mushrooms has more protein than Sodexo (Campus, Heathcare) – Green Beans & Ginger. To learn more about Sodexo Healthcare – Grilled Portobello Mushrooms, read related food calories, and a nutrition guide.
-
UNC Chapel Hill CDS Carolina Dining Services – Zucchini and Tomatoes is an alternative to Sodexo (Campus, Heathcare) – Green Beans & Ginger because it has 40 calories, similar to Sodexo (Campus, Heathcare) – Green Beans & Ginger. The UNC Chapel Hill CDS Carolina Dining Services – Zucchini and Tomatoes has less iron than Sodexo (Campus, Heathcare) – Green Beans & Ginger, and less calcium than Sodexo (Campus, Heathcare) – Green Beans & Ginger. The UNC Chapel Hill CDS Carolina Dining Services – Zucchini and Tomatoes has less protein than Sodexo (Campus, Heathcare) – Green Beans & Ginger. To learn more about UNC Chapel Hill CDS Carolina Dining Services – Zucchini and Tomatoes, read related food calories, and a nutrition guide.