Sodexo (Campus, Heathcare) – Herb Browned Fresh Potatoes is a Sodexo (Campus, Heathcare) type of food with 4 oz serving size that provides 150 calories. Sodexo (Campus, Heathcare) – Herb Browned Fresh Potatoes has 51% carbohydrate, and 44% fat, 5% protein in 100 gram of Sodexo (Campus, Heathcare) – Herb Browned Fresh Potatoes. Sodexo (Campus, Heathcare) – Herb Browned Fresh Potatoes nutrient values are 21 g carbohydrate, 2 g protein, and 8 g fat. Sodexo (Campus, Heathcare) – Herb Browned Fresh Potatoes has the vitamins A, and C within it. Sodexo (Campus, Heathcare) – Herb Browned Fresh Potatoes has 8 % vitamin A and 17 % vitamin C. Sodexo (Campus, Heathcare) – Herb Browned Fresh Potatoes has 150 mg sodium, 340 mg potassium, 20 mg cholesterol, and 0 g trans fat. Sodexo (Campus, Heathcare) – Herb Browned Fresh Potatoes has 2 g dietary fiber, and 0 g sugar. 1 serving of Sodexo (Campus, Heathcare) – Herb Browned Fresh Potatoes provides 2 % iron, 0 g polyunsaturated and — g unsaturated fat along with 5 g saturated fat. Sodexo (Campus, Heathcare) – Herb Browned Fresh Potatoes provides 150g of 2,000 cal by leaving 1,850 cal.
Sodexo (Campus, Heathcare) – Herb Browned Fresh Potatoes and fitness goals such as heart health, daily sodium intake, cholesterol threshold, carb, sugar, and fiber intake are related. Sodexo (Campus, Heathcare) – Herb Browned Fresh Potatoes provides 8g fat for total of 67g. After 1 serving of Sodexo (Campus, Heathcare) – Herb Browned Fresh Potatoes, 59g is needed for heart health. Sodexo (Campus, Heathcare) – Herb Browned Fresh Potatoes provides 150g for 2,300g by leaving 2,150g for daily sodium intake. Sodexo (Campus, Heathcare) – Herb Browned Fresh Potatoes causes 20g for the threshold of 300g by leaving 280g cholesterol threshold amount daily.
Having a low-carb diet with Sodexo (Campus, Heathcare) – Herb Browned Fresh Potatoes is one of the possibilities. 21g is provided by Sodexo (Campus, Heathcare) – Herb Browned Fresh Potatoes for the daily 250g carbohydrates intake for low-carb diet. 1 serving of Sodexo (Campus, Heathcare) – Herb Browned Fresh Potatoes leaves 229g carbohydrates for low-carb dieting. 1 serving of Sodexo (Campus, Heathcare) – Herb Browned Fresh Potatoes provides –g sugar for daily 75g sugar intake. 1 serving of Sodexo (Campus, Heathcare) – Herb Browned Fresh Potatoes leaves 75g sugar for daily intake threshold of sugar. Sodexo (Campus, Heathcare) – Herb Browned Fresh Potatoes provides 2g fiber for daily 25g fiber by leaving 23g fiber for daily fiber intake.
To burn the calories of Sodexo (Campus, Heathcare) – Herb Browned Fresh Potatoes 23 minutes of cycling is needed. Running and cleaning are other activities to burn the calories of Sodexo (Campus, Heathcare) – Herb Browned Fresh Potatoes. Thus, 15 minutes of running and 55 minutes of cleaning are necessary to burn the calories of 1 serving of Sodexo (Campus, Heathcare) – Herb Browned Fresh Potatoes.
There are similar foods to the Sodexo (Campus, Heathcare) – Herb Browned Fresh Potatoes in terms of nutrition, daily intake amount, and calorie amount. These are Herb Browned Fresh Potatoes, Herb Browned Fresh Potatoes, Herb Browned Fresh Potatoes, Smashed Potatoes, and Whipped Potatoes.
The nutrients table of the Sodexo (Campus, Heathcare) – Herb Browned Fresh Potatoes with fat, protein, carbohydrate, vitamins A, B, C, D, E, K, and minerals of iron, sodium, calcium, and potassium along with the sugar and fiber amounts are below.
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Sodexo (Campus, Heathcare) – Herb Browned Fresh Potatoes |
Nutrient values for Sodexo (Campus, Heathcare) – Herb Browned Fresh Potatoes |
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Serving size |
4 oz |
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Calories |
150 |
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Carbs percentage |
51% |
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Fat percentage |
44% |
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Protein percentage |
5% |
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Carbs |
21 g |
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Dietary fiber |
2 g |
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Sugar |
0 g |
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Fat |
8 g |
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Saturated |
5 g |
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Polyunsaturated |
0 g |
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Monounsaturated |
— g |
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Trans |
0 g |
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Protein |
2 g |
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Sodium |
150 mg |
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Potassium |
340 mg |
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Cholesterol |
20 mg |
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Vitamin a |
8 % |
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Vitamin c |
17 % |
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Calcium |
1 % |
|
Iron |
2 % |
What are the alternative foods for Sodexo (Campus, Heathcare) – Herb Browned Fresh Potatoes?
The alternative foods for Sodexo (Campus, Heathcare) – Herb Browned Fresh Potatoes involve similar nutritional values, such as carbohydrates, proteins, fats, and fatty acid types, along with vitamins such as vitamin D, B, C, and A and minerals such as calcium, potassium, and iron. The best alternative foods to Sodexo (Campus, Heathcare) – Herb Browned Fresh Potatoes are listed below.
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UNC Chapel Hill CDS Carolina Dining Services – Pineapple Coconut Plantains is an alternative to Sodexo (Campus, Heathcare) – Herb Browned Fresh Potatoes because it has 150 calories, similar to Sodexo (Campus, Heathcare) – Herb Browned Fresh Potatoes. The UNC Chapel Hill CDS Carolina Dining Services – Pineapple Coconut Plantains has similar iron to Sodexo (Campus, Heathcare) – Herb Browned Fresh Potatoes, and less calcium than Sodexo (Campus, Heathcare) – Herb Browned Fresh Potatoes. The UNC Chapel Hill CDS Carolina Dining Services – Pineapple Coconut Plantains has less protein than Sodexo (Campus, Heathcare) – Herb Browned Fresh Potatoes. To learn more about UNC Chapel Hill CDS Carolina Dining Services – Pineapple Coconut Plantains, read related food calories, and a nutrition guide.
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Trader Joe’s – Chili Lime Chicken Burger is an alternative to Sodexo (Campus, Heathcare) – Herb Browned Fresh Potatoes because it has 150 calories, similar to Sodexo (Campus, Heathcare) – Herb Browned Fresh Potatoes. The Trader Joe’s – Chili Lime Chicken Burger has more iron than Sodexo (Campus, Heathcare) – Herb Browned Fresh Potatoes, and more calcium than Sodexo (Campus, Heathcare) – Herb Browned Fresh Potatoes. The Trader Joe’s – Chili Lime Chicken Burger has more protein than Sodexo (Campus, Heathcare) – Herb Browned Fresh Potatoes. To learn more about Trader Joe’s – Chili Lime Chicken Burger, read related food calories, and a nutrition guide.
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UNC Chapel Hill CDS Carolina Dining Services – Caraway Roasted Carrots is an alternative to Sodexo (Campus, Heathcare) – Herb Browned Fresh Potatoes because it has 150 calories, similar to Sodexo (Campus, Heathcare) – Herb Browned Fresh Potatoes. The UNC Chapel Hill CDS Carolina Dining Services – Caraway Roasted Carrots has more iron than Sodexo (Campus, Heathcare) – Herb Browned Fresh Potatoes, and more calcium than Sodexo (Campus, Heathcare) – Herb Browned Fresh Potatoes. The UNC Chapel Hill CDS Carolina Dining Services – Caraway Roasted Carrots has less protein than Sodexo (Campus, Heathcare) – Herb Browned Fresh Potatoes. To learn more about UNC Chapel Hill CDS Carolina Dining Services – Caraway Roasted Carrots, read related food calories, and a nutrition guide.
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UNC Chapel Hill CDS Carolina Dining Services – Kung Pao Vegetable Stir Fry is an alternative to Sodexo (Campus, Heathcare) – Herb Browned Fresh Potatoes because it has 150 calories, similar to Sodexo (Campus, Heathcare) – Herb Browned Fresh Potatoes. The UNC Chapel Hill CDS Carolina Dining Services – Kung Pao Vegetable Stir Fry has less iron than Sodexo (Campus, Heathcare) – Herb Browned Fresh Potatoes, and similar calcium to Sodexo (Campus, Heathcare) – Herb Browned Fresh Potatoes. The UNC Chapel Hill CDS Carolina Dining Services – Kung Pao Vegetable Stir Fry has more protein than Sodexo (Campus, Heathcare) – Herb Browned Fresh Potatoes. To learn more about UNC Chapel Hill CDS Carolina Dining Services – Kung Pao Vegetable Stir Fry, read related food calories, and a nutrition guide.
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Ruprecht’s – Beef Pot Roast is an alternative to Sodexo (Campus, Heathcare) – Herb Browned Fresh Potatoes because it has 150 calories, similar to Sodexo (Campus, Heathcare) – Herb Browned Fresh Potatoes. The Ruprecht’s – Beef Pot Roast has more iron than Sodexo (Campus, Heathcare) – Herb Browned Fresh Potatoes, and more calcium than Sodexo (Campus, Heathcare) – Herb Browned Fresh Potatoes. The Ruprecht’s – Beef Pot Roast has more protein than Sodexo (Campus, Heathcare) – Herb Browned Fresh Potatoes. To learn more about Ruprecht’s – Beef Pot Roast, read related food calories, and a nutrition guide.