Sodexo (Campus, Heathcare) – Oven Roast Garlic Red Potatoes is a Sodexo (Campus, Heathcare) type of food with 4 oz serving size that provides 140 calories. Sodexo (Campus, Heathcare) – Oven Roast Garlic Red Potatoes has 62% carbohydrate, and 32% fat, 6% protein in 100 gram of Sodexo (Campus, Heathcare) – Oven Roast Garlic Red Potatoes. Sodexo (Campus, Heathcare) – Oven Roast Garlic Red Potatoes nutrient values are 22 g carbohydrate, 2 g protein, and 5 g fat. Sodexo (Campus, Heathcare) – Oven Roast Garlic Red Potatoes has the vitamins A, and C within it. Sodexo (Campus, Heathcare) – Oven Roast Garlic Red Potatoes has 0 % vitamin A and 24 % vitamin C. Sodexo (Campus, Heathcare) – Oven Roast Garlic Red Potatoes has 280 mg sodium, 410 mg potassium, 0 mg cholesterol, and 0 g trans fat. Sodexo (Campus, Heathcare) – Oven Roast Garlic Red Potatoes has 2 g dietary fiber, and 1 g sugar. 1 serving of Sodexo (Campus, Heathcare) – Oven Roast Garlic Red Potatoes provides 2 % iron, 0 g polyunsaturated and — g unsaturated fat along with 0 g saturated fat. Sodexo (Campus, Heathcare) – Oven Roast Garlic Red Potatoes provides 140g of 2,000 cal by leaving 1,860 cal.
Sodexo (Campus, Heathcare) – Oven Roast Garlic Red Potatoes and fitness goals such as heart health, daily sodium intake, cholesterol threshold, carb, sugar, and fiber intake are related. Sodexo (Campus, Heathcare) – Oven Roast Garlic Red Potatoes provides 5g fat for total of 67g. After 1 serving of Sodexo (Campus, Heathcare) – Oven Roast Garlic Red Potatoes, 62g is needed for heart health. Sodexo (Campus, Heathcare) – Oven Roast Garlic Red Potatoes provides 280g for 2,300g by leaving 2,020g for daily sodium intake. Sodexo (Campus, Heathcare) – Oven Roast Garlic Red Potatoes causes –g for the threshold of 300g by leaving 300g cholesterol threshold amount daily.
Having a low-carb diet with Sodexo (Campus, Heathcare) – Oven Roast Garlic Red Potatoes is one of the possibilities. 22g is provided by Sodexo (Campus, Heathcare) – Oven Roast Garlic Red Potatoes for the daily 250g carbohydrates intake for low-carb diet. 1 serving of Sodexo (Campus, Heathcare) – Oven Roast Garlic Red Potatoes leaves 228g carbohydrates for low-carb dieting. 1 serving of Sodexo (Campus, Heathcare) – Oven Roast Garlic Red Potatoes provides 1g sugar for daily 75g sugar intake. 1 serving of Sodexo (Campus, Heathcare) – Oven Roast Garlic Red Potatoes leaves 74g sugar for daily intake threshold of sugar. Sodexo (Campus, Heathcare) – Oven Roast Garlic Red Potatoes provides 2g fiber for daily 25g fiber by leaving 23g fiber for daily fiber intake.
To burn the calories of Sodexo (Campus, Heathcare) – Oven Roast Garlic Red Potatoes 21 minutes of cycling is needed. Running and cleaning are other activities to burn the calories of Sodexo (Campus, Heathcare) – Oven Roast Garlic Red Potatoes. Thus, 14 minutes of running and 51 minutes of cleaning are necessary to burn the calories of 1 serving of Sodexo (Campus, Heathcare) – Oven Roast Garlic Red Potatoes.
There are similar foods to the Sodexo (Campus, Heathcare) – Oven Roast Garlic Red Potatoes in terms of nutrition, daily intake amount, and calorie amount. These are Oven Roast Herbed Red Potatoes, Oven Roasted Garlic Potatoes, Red Potatoes, Oven Roast Garlic Red Potatoes, and Oven Roast Garlic Red Potatoes.
The nutrients table of the Sodexo (Campus, Heathcare) – Oven Roast Garlic Red Potatoes with fat, protein, carbohydrate, vitamins A, B, C, D, E, K, and minerals of iron, sodium, calcium, and potassium along with the sugar and fiber amounts are below.
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Sodexo (Campus, Heathcare) – Oven Roast Garlic Red Potatoes |
Nutrient values for Sodexo (Campus, Heathcare) – Oven Roast Garlic Red Potatoes |
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Serving size |
4 oz |
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Calories |
140 |
|
Carbs percentage |
62% |
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Fat percentage |
32% |
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Protein percentage |
6% |
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Carbs |
22 g |
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Dietary fiber |
2 g |
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Sugar |
1 g |
|
Fat |
5 g |
|
Saturated |
0 g |
|
Polyunsaturated |
0 g |
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Monounsaturated |
— g |
|
Trans |
0 g |
|
Protein |
2 g |
|
Sodium |
280 mg |
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Potassium |
410 mg |
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Cholesterol |
0 mg |
|
Vitamin a |
0 % |
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Vitamin c |
24 % |
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Calcium |
0 % |
|
Iron |
2 % |
What are the alternative foods for Sodexo (Campus, Heathcare) – Oven Roast Garlic Red Potatoes?
The alternative foods for Sodexo (Campus, Heathcare) – Oven Roast Garlic Red Potatoes involve similar nutritional values, such as carbohydrates, proteins, fats, and fatty acid types, along with vitamins such as vitamin D, B, C, and A and minerals such as calcium, potassium, and iron. The best alternative foods to Sodexo (Campus, Heathcare) – Oven Roast Garlic Red Potatoes are listed below.
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Trader Joe’s – Yogurt Cups is an alternative to Sodexo (Campus, Heathcare) – Oven Roast Garlic Red Potatoes because it has 140 calories, similar to Sodexo (Campus, Heathcare) – Oven Roast Garlic Red Potatoes. The Trader Joe’s – Yogurt Cups has less iron than Sodexo (Campus, Heathcare) – Oven Roast Garlic Red Potatoes, and more calcium than Sodexo (Campus, Heathcare) – Oven Roast Garlic Red Potatoes. The Trader Joe’s – Yogurt Cups has more protein than Sodexo (Campus, Heathcare) – Oven Roast Garlic Red Potatoes. To learn more about Trader Joe’s – Yogurt Cups, read related food calories, and a nutrition guide.
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UNC Chapel Hill CDS Carolina Dining Services – Brown Rice with Cranberries is an alternative to Sodexo (Campus, Heathcare) – Oven Roast Garlic Red Potatoes because it has 140 calories, similar to Sodexo (Campus, Heathcare) – Oven Roast Garlic Red Potatoes. The UNC Chapel Hill CDS Carolina Dining Services – Brown Rice with Cranberries has similar iron to Sodexo (Campus, Heathcare) – Oven Roast Garlic Red Potatoes, and more calcium than Sodexo (Campus, Heathcare) – Oven Roast Garlic Red Potatoes. The UNC Chapel Hill CDS Carolina Dining Services – Brown Rice with Cranberries has similar protein to Sodexo (Campus, Heathcare) – Oven Roast Garlic Red Potatoes. To learn more about UNC Chapel Hill CDS Carolina Dining Services – Brown Rice with Cranberries, read related food calories, and a nutrition guide.
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Yoplait – Whips Yogurt is an alternative to Sodexo (Campus, Heathcare) – Oven Roast Garlic Red Potatoes because it has 140 calories, similar to Sodexo (Campus, Heathcare) – Oven Roast Garlic Red Potatoes. The Yoplait – Whips Yogurt has less iron than Sodexo (Campus, Heathcare) – Oven Roast Garlic Red Potatoes, and more calcium than Sodexo (Campus, Heathcare) – Oven Roast Garlic Red Potatoes. The Yoplait – Whips Yogurt has more protein than Sodexo (Campus, Heathcare) – Oven Roast Garlic Red Potatoes. To learn more about Yoplait – Whips Yogurt, read related food calories, and a nutrition guide.
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Rosa’s Beans – Refried Beans is an alternative to Sodexo (Campus, Heathcare) – Oven Roast Garlic Red Potatoes because it has 140 calories, similar to Sodexo (Campus, Heathcare) – Oven Roast Garlic Red Potatoes. The Rosa’s Beans – Refried Beans has less iron than Sodexo (Campus, Heathcare) – Oven Roast Garlic Red Potatoes, and similar calcium to Sodexo (Campus, Heathcare) – Oven Roast Garlic Red Potatoes. The Rosa’s Beans – Refried Beans has more protein than Sodexo (Campus, Heathcare) – Oven Roast Garlic Red Potatoes. To learn more about Rosa’s Beans – Refried Beans, read related food calories, and a nutrition guide.
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Sodexo (Campus, Heathcare) – Dijon Roasted Potatoes is an alternative to Sodexo (Campus, Heathcare) – Oven Roast Garlic Red Potatoes because it has 140 calories, similar to Sodexo (Campus, Heathcare) – Oven Roast Garlic Red Potatoes. The Sodexo (Campus, Heathcare) – Dijon Roasted Potatoes has more iron than Sodexo (Campus, Heathcare) – Oven Roast Garlic Red Potatoes, and more calcium than Sodexo (Campus, Heathcare) – Oven Roast Garlic Red Potatoes. The Sodexo (Campus, Heathcare) – Dijon Roasted Potatoes has similar protein to Sodexo (Campus, Heathcare) – Oven Roast Garlic Red Potatoes. To learn more about Sodexo (Campus, Heathcare) – Dijon Roasted Potatoes, read related food calories, and a nutrition guide.