Sodexo (Campus, Heathcare) – Turnips with Garden Vegetables is a Sodexo (Campus, Heathcare) type of food with 4 oz serving size that provides 30 calories. Sodexo (Campus, Heathcare) – Turnips with Garden Vegetables has 86% carbohydrate, and 0% fat, 14% protein in 100 gram of Sodexo (Campus, Heathcare) – Turnips with Garden Vegetables. Sodexo (Campus, Heathcare) – Turnips with Garden Vegetables nutrient values are 6 g carbohydrate, 1 g protein, and 0 g fat. Sodexo (Campus, Heathcare) – Turnips with Garden Vegetables has the vitamins A, and C within it. Sodexo (Campus, Heathcare) – Turnips with Garden Vegetables has 92 % vitamin A and 11 % vitamin C. Sodexo (Campus, Heathcare) – Turnips with Garden Vegetables has 50 mg sodium, 240 mg potassium, 0 mg cholesterol, and 0 g trans fat. Sodexo (Campus, Heathcare) – Turnips with Garden Vegetables has 3 g dietary fiber, and 3 g sugar. 1 serving of Sodexo (Campus, Heathcare) – Turnips with Garden Vegetables provides 2 % iron, 0 g polyunsaturated and — g unsaturated fat along with 0 g saturated fat. Sodexo (Campus, Heathcare) – Turnips with Garden Vegetables provides 30g of 2,000 cal by leaving 1,970 cal.
Sodexo (Campus, Heathcare) – Turnips with Garden Vegetables and fitness goals such as heart health, daily sodium intake, cholesterol threshold, carb, sugar, and fiber intake are related. Sodexo (Campus, Heathcare) – Turnips with Garden Vegetables provides –g fat for total of 67g. After 1 serving of Sodexo (Campus, Heathcare) – Turnips with Garden Vegetables, 67g is needed for heart health. Sodexo (Campus, Heathcare) – Turnips with Garden Vegetables provides 50g for 2,300g by leaving 2,250g for daily sodium intake. Sodexo (Campus, Heathcare) – Turnips with Garden Vegetables causes –g for the threshold of 300g by leaving 300g cholesterol threshold amount daily.
Having a low-carb diet with Sodexo (Campus, Heathcare) – Turnips with Garden Vegetables is one of the possibilities. 6g is provided by Sodexo (Campus, Heathcare) – Turnips with Garden Vegetables for the daily 250g carbohydrates intake for low-carb diet. 1 serving of Sodexo (Campus, Heathcare) – Turnips with Garden Vegetables leaves 244g carbohydrates for low-carb dieting. 1 serving of Sodexo (Campus, Heathcare) – Turnips with Garden Vegetables provides 3g sugar for daily 75g sugar intake. 1 serving of Sodexo (Campus, Heathcare) – Turnips with Garden Vegetables leaves 72g sugar for daily intake threshold of sugar. Sodexo (Campus, Heathcare) – Turnips with Garden Vegetables provides 3g fiber for daily 25g fiber by leaving 22g fiber for daily fiber intake.
To burn the calories of Sodexo (Campus, Heathcare) – Turnips with Garden Vegetables 4 minutes of cycling is needed. Running and cleaning are other activities to burn the calories of Sodexo (Campus, Heathcare) – Turnips with Garden Vegetables. Thus, 3 minutes of running and 11 minutes of cleaning are necessary to burn the calories of 1 serving of Sodexo (Campus, Heathcare) – Turnips with Garden Vegetables.
There are similar foods to the Sodexo (Campus, Heathcare) – Turnips with Garden Vegetables in terms of nutrition, daily intake amount, and calorie amount. These are Turnips with Garden Vegetables, Turnips with Garden Vegetables, Turnips with Garden Vegetables, Napa Valley Garden Vegetables, and Mixed Vegetables.
The nutrients table of the Sodexo (Campus, Heathcare) – Turnips with Garden Vegetables with fat, protein, carbohydrate, vitamins A, B, C, D, E, K, and minerals of iron, sodium, calcium, and potassium along with the sugar and fiber amounts are below.
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Sodexo (Campus, Heathcare) – Turnips with Garden Vegetables |
Nutrient values for Sodexo (Campus, Heathcare) – Turnips with Garden Vegetables |
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Serving size |
4 oz |
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Calories |
30 |
|
Carbs percentage |
86% |
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Fat percentage |
0% |
|
Protein percentage |
14% |
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Carbs |
6 g |
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Dietary fiber |
3 g |
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Sugar |
3 g |
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Fat |
0 g |
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Saturated |
0 g |
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Polyunsaturated |
0 g |
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Monounsaturated |
— g |
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Trans |
0 g |
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Protein |
1 g |
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Sodium |
50 mg |
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Potassium |
240 mg |
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Cholesterol |
0 mg |
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Vitamin a |
92 % |
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Vitamin c |
11 % |
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Calcium |
4 % |
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Iron |
2 % |
What are the alternative foods for Sodexo (Campus, Heathcare) – Turnips with Garden Vegetables?
The alternative foods for Sodexo (Campus, Heathcare) – Turnips with Garden Vegetables involve similar nutritional values, such as carbohydrates, proteins, fats, and fatty acid types, along with vitamins such as vitamin D, B, C, and A and minerals such as calcium, potassium, and iron. The best alternative foods to Sodexo (Campus, Heathcare) – Turnips with Garden Vegetables are listed below.
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Aladdin Food – Vegetable Blend A is an alternative to Sodexo (Campus, Heathcare) – Turnips with Garden Vegetables because it has 30 calories, similar to Sodexo (Campus, Heathcare) – Turnips with Garden Vegetables. The Aladdin Food – Vegetable Blend A has similar iron to Sodexo (Campus, Heathcare) – Turnips with Garden Vegetables, and less calcium than Sodexo (Campus, Heathcare) – Turnips with Garden Vegetables. The Aladdin Food – Vegetable Blend A has similar protein to Sodexo (Campus, Heathcare) – Turnips with Garden Vegetables. To learn more about Aladdin Food – Vegetable Blend A, read related food calories, and a nutrition guide.
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Mr. & Mrs. T’s Bold & Spicy Bloody Mary Mix – Bloody Mary Mix is an alternative to Sodexo (Campus, Heathcare) – Turnips with Garden Vegetables because it has 30 calories, similar to Sodexo (Campus, Heathcare) – Turnips with Garden Vegetables. The Mr. & Mrs. T’s Bold & Spicy Bloody Mary Mix – Bloody Mary Mix has similar iron to Sodexo (Campus, Heathcare) – Turnips with Garden Vegetables, and less calcium than Sodexo (Campus, Heathcare) – Turnips with Garden Vegetables. The Mr. & Mrs. T’s Bold & Spicy Bloody Mary Mix – Bloody Mary Mix has similar protein to Sodexo (Campus, Heathcare) – Turnips with Garden Vegetables. To learn more about Mr. & Mrs. T’s Bold & Spicy Bloody Mary Mix – Bloody Mary Mix, read related food calories, and a nutrition guide.
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Sodexo Campus – Roasted Vegetables with vinaigrette is an alternative to Sodexo (Campus, Heathcare) – Turnips with Garden Vegetables because it has 30 calories, similar to Sodexo (Campus, Heathcare) – Turnips with Garden Vegetables. The Sodexo Campus – Roasted Vegetables with vinaigrette has similar iron to Sodexo (Campus, Heathcare) – Turnips with Garden Vegetables, and less calcium than Sodexo (Campus, Heathcare) – Turnips with Garden Vegetables. The Sodexo Campus – Roasted Vegetables with vinaigrette has similar protein to Sodexo (Campus, Heathcare) – Turnips with Garden Vegetables. To learn more about Sodexo Campus – Roasted Vegetables with vinaigrette, read related food calories, and a nutrition guide.
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Sodexo Campus – Roasted Vegetables in Lite Vinaigrette is an alternative to Sodexo (Campus, Heathcare) – Turnips with Garden Vegetables because it has 30 calories, similar to Sodexo (Campus, Heathcare) – Turnips with Garden Vegetables. The Sodexo Campus – Roasted Vegetables in Lite Vinaigrette has similar iron to Sodexo (Campus, Heathcare) – Turnips with Garden Vegetables, and less calcium than Sodexo (Campus, Heathcare) – Turnips with Garden Vegetables. The Sodexo Campus – Roasted Vegetables in Lite Vinaigrette has similar protein to Sodexo (Campus, Heathcare) – Turnips with Garden Vegetables. To learn more about Sodexo Campus – Roasted Vegetables in Lite Vinaigrette, read related food calories, and a nutrition guide.
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Sodexo (Campus, Healthcare) – Fresh Zucchini is an alternative to Sodexo (Campus, Heathcare) – Turnips with Garden Vegetables because it has 30 calories, similar to Sodexo (Campus, Heathcare) – Turnips with Garden Vegetables. The Sodexo (Campus, Healthcare) – Fresh Zucchini has similar iron to Sodexo (Campus, Heathcare) – Turnips with Garden Vegetables, and less calcium than Sodexo (Campus, Heathcare) – Turnips with Garden Vegetables. The Sodexo (Campus, Healthcare) – Fresh Zucchini has similar protein to Sodexo (Campus, Heathcare) – Turnips with Garden Vegetables. To learn more about Sodexo (Campus, Healthcare) – Fresh Zucchini, read related food calories, and a nutrition guide.