The Sodexo Campus – Roasted Vegetables with vinaigrette Protein, Carbohydrates, Fats, Vitamins and Nutrient Values

Sodexo Campus – Roasted Vegetables with vinaigrette is a Sodexo Campus type of food with 4 oz serving size that provides 30 calories. Sodexo Campus – Roasted Vegetables with vinaigrette has 86% carbohydrate, and 0% fat, 14% protein in 100 gram of Sodexo Campus – Roasted Vegetables with vinaigrette. Sodexo Campus – Roasted Vegetables with vinaigrette nutrient values are 6 g carbohydrate, 1 g protein, and 0 g fat. Sodexo Campus – Roasted Vegetables with vinaigrette has the vitamins A, and C within it. Sodexo Campus – Roasted Vegetables with vinaigrette has 27 % vitamin A and 82 % vitamin C. Sodexo Campus – Roasted Vegetables with vinaigrette has 240 mg sodium, 210 mg potassium, 0 mg cholesterol, and 0 g trans fat. Sodexo Campus – Roasted Vegetables with vinaigrette has 2 g dietary fiber, and 3 g sugar. 1 serving of Sodexo Campus – Roasted Vegetables with vinaigrette provides 2 % iron, 0 g polyunsaturated and — g unsaturated fat along with 0 g saturated fat. Sodexo Campus – Roasted Vegetables with vinaigrette provides 30g of 2,000 cal by leaving 1,970 cal.

 

Sodexo Campus – Roasted Vegetables with vinaigrette and fitness goals such as heart health, daily sodium intake, cholesterol threshold, carb, sugar, and fiber intake are related. Sodexo Campus – Roasted Vegetables with vinaigrette provides –g fat for total of 67g. After 1 serving of Sodexo Campus – Roasted Vegetables with vinaigrette, 67g is needed for heart health. Sodexo Campus – Roasted Vegetables with vinaigrette provides 240g for 2,300g by leaving 2,060g for daily sodium intake. Sodexo Campus – Roasted Vegetables with vinaigrette causes –g for the threshold of 300g by leaving 300g cholesterol threshold amount daily.

 

Having a low-carb diet with Sodexo Campus – Roasted Vegetables with vinaigrette is one of the possibilities. 6g is provided by Sodexo Campus – Roasted Vegetables with vinaigrette for the daily 250g carbohydrates intake for low-carb diet. 1 serving of Sodexo Campus – Roasted Vegetables with vinaigrette leaves 244g carbohydrates for low-carb dieting. 1 serving of Sodexo Campus – Roasted Vegetables with vinaigrette provides 3g sugar for daily 75g sugar intake. 1 serving of Sodexo Campus – Roasted Vegetables with vinaigrette leaves 72g sugar for daily intake threshold of sugar. Sodexo Campus – Roasted Vegetables with vinaigrette provides 2g fiber for daily 25g fiber by leaving 23g fiber for daily fiber intake.

 

To burn the calories of Sodexo Campus – Roasted Vegetables with vinaigrette 4 minutes of cycling is needed. Running and cleaning are other activities to burn the calories of Sodexo Campus – Roasted Vegetables with vinaigrette. Thus, 3 minutes of running and 11 minutes of cleaning are necessary to burn the calories of 1 serving of Sodexo Campus – Roasted Vegetables with vinaigrette.

 

There are similar foods to the Sodexo Campus – Roasted Vegetables with vinaigrette in terms of nutrition, daily intake amount, and calorie amount. These are Roasted Vegetables in Lite Vinaigrette, Roasted Eggplant with vinaigrette, Roasted Root Vegetables, Roasted Vegetables with Mushrooms, and Roasted Vegetables – Balsamic.

 

The nutrients table of the Sodexo Campus – Roasted Vegetables with vinaigrette with fat, protein, carbohydrate, vitamins A, B, C, D, E, K, and minerals of iron, sodium, calcium, and potassium along with the sugar and fiber amounts are below.

Sodexo Campus – Roasted Vegetables with vinaigrette

Nutrient values for Sodexo Campus – Roasted Vegetables with vinaigrette

Serving size

4 oz

Calories

30

Carbs percentage

86%

Fat percentage

0%

Protein percentage

14%

Carbs

6 g

Dietary fiber

2 g

Sugar

3 g

Fat

0 g

Saturated

0 g

Polyunsaturated

0 g

Monounsaturated

— g

Trans

0 g

Protein

1 g

Sodium

240 mg

Potassium

210 mg

Cholesterol

0 mg

Vitamin a

27 %

Vitamin c

82 %

Calcium

1 %

Iron

2 %

What are the alternative foods for Sodexo Campus – Roasted Vegetables with vinaigrette?

The alternative foods for Sodexo Campus – Roasted Vegetables with vinaigrette involve similar nutritional values, such as carbohydrates, proteins, fats, and fatty acid types, along with vitamins such as vitamin D, B, C, and A and minerals such as calcium, potassium, and iron. The best alternative foods to Sodexo Campus – Roasted Vegetables with vinaigrette are listed below.

  1. Aladdin Food – Vegetable Blend A is an alternative to Sodexo Campus – Roasted Vegetables with vinaigrette because it has 30 calories, similar to Sodexo Campus – Roasted Vegetables with vinaigrette. The Aladdin Food – Vegetable Blend A has similar iron to Sodexo Campus – Roasted Vegetables with vinaigrette, and similar calcium to Sodexo Campus – Roasted Vegetables with vinaigrette. The Aladdin Food – Vegetable Blend A has similar protein to Sodexo Campus – Roasted Vegetables with vinaigrette. To learn more about Aladdin Food – Vegetable Blend A, read related food calories, and a nutrition guide.

  2. Mr. & Mrs. T’s Bold & Spicy Bloody Mary Mix – Bloody Mary Mix is an alternative to Sodexo Campus – Roasted Vegetables with vinaigrette because it has 30 calories, similar to Sodexo Campus – Roasted Vegetables with vinaigrette. The Mr. & Mrs. T’s Bold & Spicy Bloody Mary Mix – Bloody Mary Mix has similar iron to Sodexo Campus – Roasted Vegetables with vinaigrette, and less calcium than Sodexo Campus – Roasted Vegetables with vinaigrette. The Mr. & Mrs. T’s Bold & Spicy Bloody Mary Mix – Bloody Mary Mix has similar protein to Sodexo Campus – Roasted Vegetables with vinaigrette. To learn more about Mr. & Mrs. T’s Bold & Spicy Bloody Mary Mix – Bloody Mary Mix, read related food calories, and a nutrition guide.

  3. Sodexo Campus – Roasted Vegetables in Lite Vinaigrette is an alternative to Sodexo Campus – Roasted Vegetables with vinaigrette because it has 30 calories, similar to Sodexo Campus – Roasted Vegetables with vinaigrette. The Sodexo Campus – Roasted Vegetables in Lite Vinaigrette has similar iron to Sodexo Campus – Roasted Vegetables with vinaigrette, and similar calcium to Sodexo Campus – Roasted Vegetables with vinaigrette. The Sodexo Campus – Roasted Vegetables in Lite Vinaigrette has similar protein to Sodexo Campus – Roasted Vegetables with vinaigrette. To learn more about Sodexo Campus – Roasted Vegetables in Lite Vinaigrette, read related food calories, and a nutrition guide.

  4. Sodexo (Campus, Heathcare) – Turnips with Garden Vegetables is an alternative to Sodexo Campus – Roasted Vegetables with vinaigrette because it has 30 calories, similar to Sodexo Campus – Roasted Vegetables with vinaigrette. The Sodexo (Campus, Heathcare) – Turnips with Garden Vegetables has similar iron to Sodexo Campus – Roasted Vegetables with vinaigrette, and more calcium than Sodexo Campus – Roasted Vegetables with vinaigrette. The Sodexo (Campus, Heathcare) – Turnips with Garden Vegetables has similar protein to Sodexo Campus – Roasted Vegetables with vinaigrette. To learn more about Sodexo (Campus, Heathcare) – Turnips with Garden Vegetables, read related food calories, and a nutrition guide.

  5. Sodexo (Campus, Healthcare) – Fresh Zucchini is an alternative to Sodexo Campus – Roasted Vegetables with vinaigrette because it has 30 calories, similar to Sodexo Campus – Roasted Vegetables with vinaigrette. The Sodexo (Campus, Healthcare) – Fresh Zucchini has similar iron to Sodexo Campus – Roasted Vegetables with vinaigrette, and more calcium than Sodexo Campus – Roasted Vegetables with vinaigrette. The Sodexo (Campus, Healthcare) – Fresh Zucchini has similar protein to Sodexo Campus – Roasted Vegetables with vinaigrette. To learn more about Sodexo (Campus, Healthcare) – Fresh Zucchini, read related food calories, and a nutrition guide.

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