Sodexo Campus – Marble Cake is a Sodexo Campus type of food with 1 serving serving size that provides 200 calories. Sodexo Campus – Marble Cake has 73% carbohydrate, and 23% fat, 4% protein in 100 gram of Sodexo Campus – Marble Cake. Sodexo Campus – Marble Cake nutrient values are 36 g carbohydrate, 2 g protein, and 5 g fat. Sodexo Campus – Marble Cake has the vitamins A, and C within it. Sodexo Campus – Marble Cake has 0 % vitamin A and 0 % vitamin C. Sodexo Campus – Marble Cake has 240 mg sodium, 40 mg potassium, 0 mg cholesterol, and 0 g trans fat. Sodexo Campus – Marble Cake has 1 g dietary fiber, and 23 g sugar. 1 serving of Sodexo Campus – Marble Cake provides 6 % iron, 0 g polyunsaturated and — g unsaturated fat along with 3 g saturated fat. Sodexo Campus – Marble Cake provides 200g of 2,000 cal by leaving 1,800 cal.
Sodexo Campus – Marble Cake and fitness goals such as heart health, daily sodium intake, cholesterol threshold, carb, sugar, and fiber intake are related. Sodexo Campus – Marble Cake provides 5g fat for total of 67g. After 1 serving of Sodexo Campus – Marble Cake, 62g is needed for heart health. Sodexo Campus – Marble Cake provides 240g for 2,300g by leaving 2,060g for daily sodium intake. Sodexo Campus – Marble Cake causes –g for the threshold of 300g by leaving 300g cholesterol threshold amount daily.
Having a low-carb diet with Sodexo Campus – Marble Cake is one of the possibilities. 36g is provided by Sodexo Campus – Marble Cake for the daily 250g carbohydrates intake for low-carb diet. 1 serving of Sodexo Campus – Marble Cake leaves 214g carbohydrates for low-carb dieting. 1 serving of Sodexo Campus – Marble Cake provides 23g sugar for daily 75g sugar intake. 1 serving of Sodexo Campus – Marble Cake leaves 52g sugar for daily intake threshold of sugar. Sodexo Campus – Marble Cake provides 1g fiber for daily 25g fiber by leaving 24g fiber for daily fiber intake.
To burn the calories of Sodexo Campus – Marble Cake 30 minutes of cycling is needed. Running and cleaning are other activities to burn the calories of Sodexo Campus – Marble Cake. Thus, 20 minutes of running and 1.2 hours of cleaning are necessary to burn the calories of 1 serving of Sodexo Campus – Marble Cake.
There are similar foods to the Sodexo Campus – Marble Cake in terms of nutrition, daily intake amount, and calorie amount. These are Marble Cake, Marble Cake with Chocolate Icing, Red Velvet Cake, Carrot Cake Cupcakes, and Crab Cake Sandwich.
The nutrients table of the Sodexo Campus – Marble Cake with fat, protein, carbohydrate, vitamins A, B, C, D, E, K, and minerals of iron, sodium, calcium, and potassium along with the sugar and fiber amounts are below.
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Sodexo Campus – Marble Cake |
Nutrient values for Sodexo Campus – Marble Cake |
|---|---|
|
Serving size |
1 serving |
|
Calories |
200 |
|
Carbs percentage |
73% |
|
Fat percentage |
23% |
|
Protein percentage |
4% |
|
Carbs |
36 g |
|
Dietary fiber |
1 g |
|
Sugar |
23 g |
|
Fat |
5 g |
|
Saturated |
3 g |
|
Polyunsaturated |
0 g |
|
Monounsaturated |
— g |
|
Trans |
0 g |
|
Protein |
2 g |
|
Sodium |
240 mg |
|
Potassium |
40 mg |
|
Cholesterol |
0 mg |
|
Vitamin a |
0 % |
|
Vitamin c |
0 % |
|
Calcium |
0 % |
|
Iron |
6 % |
What are the alternative foods for Sodexo Campus – Marble Cake?
The alternative foods for Sodexo Campus – Marble Cake involve similar nutritional values, such as carbohydrates, proteins, fats, and fatty acid types, along with vitamins such as vitamin D, B, C, and A and minerals such as calcium, potassium, and iron. The best alternative foods to Sodexo Campus – Marble Cake are listed below.
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Chili’s – Honey Lime Dressing is an alternative to Sodexo Campus – Marble Cake because it has 200 calories, similar to Sodexo Campus – Marble Cake. The Chili’s – Honey Lime Dressing has less iron than Sodexo Campus – Marble Cake, and similar calcium to Sodexo Campus – Marble Cake. The Chili’s – Honey Lime Dressing has less protein than Sodexo Campus – Marble Cake. To learn more about Chili’s – Honey Lime Dressing, read related food calories, and a nutrition guide.
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Meijer – Whole Grain Rotini is an alternative to Sodexo Campus – Marble Cake because it has 200 calories, similar to Sodexo Campus – Marble Cake. The Meijer – Whole Grain Rotini has more iron than Sodexo Campus – Marble Cake, and more calcium than Sodexo Campus – Marble Cake. The Meijer – Whole Grain Rotini has more protein than Sodexo Campus – Marble Cake. To learn more about Meijer – Whole Grain Rotini, read related food calories, and a nutrition guide.
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Longhorn Steakhouse – Seasoned Rice Pilaf is an alternative to Sodexo Campus – Marble Cake because it has 200 calories, similar to Sodexo Campus – Marble Cake. The Longhorn Steakhouse – Seasoned Rice Pilaf has less iron than Sodexo Campus – Marble Cake, and similar calcium to Sodexo Campus – Marble Cake. The Longhorn Steakhouse – Seasoned Rice Pilaf has more protein than Sodexo Campus – Marble Cake. To learn more about Longhorn Steakhouse – Seasoned Rice Pilaf, read related food calories, and a nutrition guide.
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M&S – Fudge Graham Bar is an alternative to Sodexo Campus – Marble Cake because it has 200 calories, similar to Sodexo Campus – Marble Cake. The M&S – Fudge Graham Bar has more iron than Sodexo Campus – Marble Cake, and more calcium than Sodexo Campus – Marble Cake. The M&S – Fudge Graham Bar has more protein than Sodexo Campus – Marble Cake. To learn more about M&S – Fudge Graham Bar, read related food calories, and a nutrition guide.
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ARAMARK at work – Crispy Baked Tilapia with Lemon Dill Sauce, Flaked is an alternative to Sodexo Campus – Marble Cake because it has 200 calories, similar to Sodexo Campus – Marble Cake. The ARAMARK at work – Crispy Baked Tilapia with Lemon Dill Sauce, Flaked has less iron than Sodexo Campus – Marble Cake, and more calcium than Sodexo Campus – Marble Cake. The ARAMARK at work – Crispy Baked Tilapia with Lemon Dill Sauce, Flaked has more protein than Sodexo Campus – Marble Cake. To learn more about ARAMARK at work – Crispy Baked Tilapia with Lemon Dill Sauce, Flaked, read related food calories, and a nutrition guide.