Sodexo Campus – Peppered Maple BLT w/Spicy Mayo – STG is a Sodexo Campus type of food with 1 Sandwich serving size that provides 390 calories. Sodexo Campus – Peppered Maple BLT w/Spicy Mayo – STG has 49% carbohydrate, and 39% fat, 12% protein in 100 gram of Sodexo Campus – Peppered Maple BLT w/Spicy Mayo – STG. Sodexo Campus – Peppered Maple BLT w/Spicy Mayo – STG nutrient values are 48 g carbohydrate, 12 g protein, and 17 g fat. Sodexo Campus – Peppered Maple BLT w/Spicy Mayo – STG has the vitamins A, and C within it. Sodexo Campus – Peppered Maple BLT w/Spicy Mayo – STG has 32 % vitamin A and 5 % vitamin C. Sodexo Campus – Peppered Maple BLT w/Spicy Mayo – STG has 930 mg sodium, 170 mg potassium, 20 mg cholesterol, and 0 g trans fat. Sodexo Campus – Peppered Maple BLT w/Spicy Mayo – STG has 2 g dietary fiber, and 4 g sugar. 1 serving of Sodexo Campus – Peppered Maple BLT w/Spicy Mayo – STG provides 13 % iron, 3 g polyunsaturated and — g unsaturated fat along with 5 g saturated fat. Sodexo Campus – Peppered Maple BLT w/Spicy Mayo – STG provides 390g of 2,000 cal by leaving 1,610 cal.
Sodexo Campus – Peppered Maple BLT w/Spicy Mayo – STG and fitness goals such as heart health, daily sodium intake, cholesterol threshold, carb, sugar, and fiber intake are related. Sodexo Campus – Peppered Maple BLT w/Spicy Mayo – STG provides 17g fat for total of 67g. After 1 serving of Sodexo Campus – Peppered Maple BLT w/Spicy Mayo – STG, 50g is needed for heart health. Sodexo Campus – Peppered Maple BLT w/Spicy Mayo – STG provides 930g for 2,300g by leaving 1,370g for daily sodium intake. Sodexo Campus – Peppered Maple BLT w/Spicy Mayo – STG causes 20g for the threshold of 300g by leaving 280g cholesterol threshold amount daily.
Having a low-carb diet with Sodexo Campus – Peppered Maple BLT w/Spicy Mayo – STG is one of the possibilities. 48g is provided by Sodexo Campus – Peppered Maple BLT w/Spicy Mayo – STG for the daily 250g carbohydrates intake for low-carb diet. 1 serving of Sodexo Campus – Peppered Maple BLT w/Spicy Mayo – STG leaves 202g carbohydrates for low-carb dieting. 1 serving of Sodexo Campus – Peppered Maple BLT w/Spicy Mayo – STG provides 4g sugar for daily 75g sugar intake. 1 serving of Sodexo Campus – Peppered Maple BLT w/Spicy Mayo – STG leaves 71g sugar for daily intake threshold of sugar. Sodexo Campus – Peppered Maple BLT w/Spicy Mayo – STG provides 2g fiber for daily 25g fiber by leaving 23g fiber for daily fiber intake.
To burn the calories of Sodexo Campus – Peppered Maple BLT w/Spicy Mayo – STG 59 minutes of cycling is needed. Running and cleaning are other activities to burn the calories of Sodexo Campus – Peppered Maple BLT w/Spicy Mayo – STG. Thus, 39 minutes of running and 2.3 hours of cleaning are necessary to burn the calories of 1 serving of Sodexo Campus – Peppered Maple BLT w/Spicy Mayo – STG.
There are similar foods to the Sodexo Campus – Peppered Maple BLT w/Spicy Mayo – STG in terms of nutrition, daily intake amount, and calorie amount. These are Peppered Maple BLT w/Spicy Mayo, Peppered Maple Blt W/ Spicy Mayo, Sand BLT Peppered Maple Spicy Mayo, BLT Chicken Salad – STG, and Spicy Buffalo Chicken Wrap – STG.
The nutrients table of the Sodexo Campus – Peppered Maple BLT w/Spicy Mayo – STG with fat, protein, carbohydrate, vitamins A, B, C, D, E, K, and minerals of iron, sodium, calcium, and potassium along with the sugar and fiber amounts are below.
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Sodexo Campus – Peppered Maple BLT w/Spicy Mayo – STG |
Nutrient values for Sodexo Campus – Peppered Maple BLT w/Spicy Mayo – STG |
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Serving size |
1 Sandwich |
|
Calories |
390 |
|
Carbs percentage |
49% |
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Fat percentage |
39% |
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Protein percentage |
12% |
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Carbs |
48 g |
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Dietary fiber |
2 g |
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Sugar |
4 g |
|
Fat |
17 g |
|
Saturated |
5 g |
|
Polyunsaturated |
3 g |
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Monounsaturated |
— g |
|
Trans |
0 g |
|
Protein |
12 g |
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Sodium |
930 mg |
|
Potassium |
170 mg |
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Cholesterol |
20 mg |
|
Vitamin a |
32 % |
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Vitamin c |
5 % |
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Calcium |
6 % |
|
Iron |
13 % |
What are the alternative foods for Sodexo Campus – Peppered Maple BLT w/Spicy Mayo – STG?
The alternative foods for Sodexo Campus – Peppered Maple BLT w/Spicy Mayo – STG involve similar nutritional values, such as carbohydrates, proteins, fats, and fatty acid types, along with vitamins such as vitamin D, B, C, and A and minerals such as calcium, potassium, and iron. The best alternative foods to Sodexo Campus – Peppered Maple BLT w/Spicy Mayo – STG are listed below.
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Sodexo Campus – 155 Grilled Cheese Sandwich is an alternative to Sodexo Campus – Peppered Maple BLT w/Spicy Mayo – STG because it has 390 calories, similar to Sodexo Campus – Peppered Maple BLT w/Spicy Mayo – STG. The Sodexo Campus – 155 Grilled Cheese Sandwich has less iron than Sodexo Campus – Peppered Maple BLT w/Spicy Mayo – STG, and more calcium than Sodexo Campus – Peppered Maple BLT w/Spicy Mayo – STG. The Sodexo Campus – 155 Grilled Cheese Sandwich has more protein than Sodexo Campus – Peppered Maple BLT w/Spicy Mayo – STG. To learn more about Sodexo Campus – 155 Grilled Cheese Sandwich, read related food calories, and a nutrition guide.
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Sodexo (Healthcare, Campus) – Mushroom Swiss Burger is an alternative to Sodexo Campus – Peppered Maple BLT w/Spicy Mayo – STG because it has 390 calories, similar to Sodexo Campus – Peppered Maple BLT w/Spicy Mayo – STG. The Sodexo (Healthcare, Campus) – Mushroom Swiss Burger has more iron than Sodexo Campus – Peppered Maple BLT w/Spicy Mayo – STG, and more calcium than Sodexo Campus – Peppered Maple BLT w/Spicy Mayo – STG. The Sodexo (Healthcare, Campus) – Mushroom Swiss Burger has more protein than Sodexo Campus – Peppered Maple BLT w/Spicy Mayo – STG. To learn more about Sodexo (Healthcare, Campus) – Mushroom Swiss Burger, read related food calories, and a nutrition guide.
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Sunrise Classics – Sausage, Egg, & Hash Brown Sandwich is an alternative to Sodexo Campus – Peppered Maple BLT w/Spicy Mayo – STG because it has 390 calories, similar to Sodexo Campus – Peppered Maple BLT w/Spicy Mayo – STG. The Sunrise Classics – Sausage, Egg, & Hash Brown Sandwich has more iron than Sodexo Campus – Peppered Maple BLT w/Spicy Mayo – STG, and more calcium than Sodexo Campus – Peppered Maple BLT w/Spicy Mayo – STG. The Sunrise Classics – Sausage, Egg, & Hash Brown Sandwich has more protein than Sodexo Campus – Peppered Maple BLT w/Spicy Mayo – STG. To learn more about Sunrise Classics – Sausage, Egg, & Hash Brown Sandwich, read related food calories, and a nutrition guide.
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Sodexo Campus – Falafel Pita Sandwich with Tzatziki is an alternative to Sodexo Campus – Peppered Maple BLT w/Spicy Mayo – STG because it has 390 calories, similar to Sodexo Campus – Peppered Maple BLT w/Spicy Mayo – STG. The Sodexo Campus – Falafel Pita Sandwich with Tzatziki has more iron than Sodexo Campus – Peppered Maple BLT w/Spicy Mayo – STG, and more calcium than Sodexo Campus – Peppered Maple BLT w/Spicy Mayo – STG. The Sodexo Campus – Falafel Pita Sandwich with Tzatziki has less protein than Sodexo Campus – Peppered Maple BLT w/Spicy Mayo – STG. To learn more about Sodexo Campus – Falafel Pita Sandwich with Tzatziki, read related food calories, and a nutrition guide.
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Michigan Dining – Grilled Chicken Pesto Sandwich Club Roll is an alternative to Sodexo Campus – Peppered Maple BLT w/Spicy Mayo – STG because it has 390 calories, similar to Sodexo Campus – Peppered Maple BLT w/Spicy Mayo – STG. The Michigan Dining – Grilled Chicken Pesto Sandwich Club Roll has less iron than Sodexo Campus – Peppered Maple BLT w/Spicy Mayo – STG, and more calcium than Sodexo Campus – Peppered Maple BLT w/Spicy Mayo – STG. The Michigan Dining – Grilled Chicken Pesto Sandwich Club Roll has more protein than Sodexo Campus – Peppered Maple BLT w/Spicy Mayo – STG. To learn more about Michigan Dining – Grilled Chicken Pesto Sandwich Club Roll, read related food calories, and a nutrition guide.