The Sodexo Campus – Roasted Vegetable Enchilada Protein, Carbohydrates, Fats, Vitamins and Nutrient Values

Sodexo Campus – Roasted Vegetable Enchilada is a Sodexo Campus type of food with 1 Serving serving size that provides 180 calories. Sodexo Campus – Roasted Vegetable Enchilada has 33% carbohydrate, and 54% fat, 13% protein in 100 gram of Sodexo Campus – Roasted Vegetable Enchilada. Sodexo Campus – Roasted Vegetable Enchilada nutrient values are 15 g carbohydrate, 6 g protein, and 11 g fat. Sodexo Campus – Roasted Vegetable Enchilada has the vitamins A, and C within it. Sodexo Campus – Roasted Vegetable Enchilada has 9 % vitamin A and 16 % vitamin C. Sodexo Campus – Roasted Vegetable Enchilada has 290 mg sodium, 80 mg potassium, 15 mg cholesterol, and 0 g trans fat. Sodexo Campus – Roasted Vegetable Enchilada has 1 g dietary fiber, and 2 g sugar. 1 serving of Sodexo Campus – Roasted Vegetable Enchilada provides 4 % iron, 2 g polyunsaturated and — g unsaturated fat along with 4 g saturated fat. Sodexo Campus – Roasted Vegetable Enchilada provides 180g of 2,000 cal by leaving 1,820 cal.

 

Sodexo Campus – Roasted Vegetable Enchilada and fitness goals such as heart health, daily sodium intake, cholesterol threshold, carb, sugar, and fiber intake are related. Sodexo Campus – Roasted Vegetable Enchilada provides 11g fat for total of 67g. After 1 serving of Sodexo Campus – Roasted Vegetable Enchilada, 56g is needed for heart health. Sodexo Campus – Roasted Vegetable Enchilada provides 290g for 2,300g by leaving 2,010g for daily sodium intake. Sodexo Campus – Roasted Vegetable Enchilada causes 15g for the threshold of 300g by leaving 285g cholesterol threshold amount daily.

 

Having a low-carb diet with Sodexo Campus – Roasted Vegetable Enchilada is one of the possibilities. 15g is provided by Sodexo Campus – Roasted Vegetable Enchilada for the daily 250g carbohydrates intake for low-carb diet. 1 serving of Sodexo Campus – Roasted Vegetable Enchilada leaves 235g carbohydrates for low-carb dieting. 1 serving of Sodexo Campus – Roasted Vegetable Enchilada provides 2g sugar for daily 75g sugar intake. 1 serving of Sodexo Campus – Roasted Vegetable Enchilada leaves 73g sugar for daily intake threshold of sugar. Sodexo Campus – Roasted Vegetable Enchilada provides 1g fiber for daily 25g fiber by leaving 24g fiber for daily fiber intake.

 

To burn the calories of Sodexo Campus – Roasted Vegetable Enchilada 27 minutes of cycling is needed. Running and cleaning are other activities to burn the calories of Sodexo Campus – Roasted Vegetable Enchilada. Thus, 18 minutes of running and 1.1 hours of cleaning are necessary to burn the calories of 1 serving of Sodexo Campus – Roasted Vegetable Enchilada.

 

There are similar foods to the Sodexo Campus – Roasted Vegetable Enchilada in terms of nutrition, daily intake amount, and calorie amount. These are Roasted Vegetable Enchilada, Roasted Vegetable Enchilada, Roasted Vegetable Enchilada, Roasted Vegetable Wrap, and Vegetable Enchilada Burrito.

 

The nutrients table of the Sodexo Campus – Roasted Vegetable Enchilada with fat, protein, carbohydrate, vitamins A, B, C, D, E, K, and minerals of iron, sodium, calcium, and potassium along with the sugar and fiber amounts are below.

Sodexo Campus – Roasted Vegetable Enchilada

Nutrient values for Sodexo Campus – Roasted Vegetable Enchilada

Serving size

1 Serving

Calories

180

Carbs percentage

33%

Fat percentage

54%

Protein percentage

13%

Carbs

15 g

Dietary fiber

1 g

Sugar

2 g

Fat

11 g

Saturated

4 g

Polyunsaturated

2 g

Monounsaturated

— g

Trans

0 g

Protein

6 g

Sodium

290 mg

Potassium

80 mg

Cholesterol

15 mg

Vitamin a

9 %

Vitamin c

16 %

Calcium

13 %

Iron

4 %

What are the alternative foods for Sodexo Campus – Roasted Vegetable Enchilada?

The alternative foods for Sodexo Campus – Roasted Vegetable Enchilada involve similar nutritional values, such as carbohydrates, proteins, fats, and fatty acid types, along with vitamins such as vitamin D, B, C, and A and minerals such as calcium, potassium, and iron. The best alternative foods to Sodexo Campus – Roasted Vegetable Enchilada are listed below.

  1. Sodexo (Workplace, Healthcare, Campus) – Peanut Chicken Stew with Okra is an alternative to Sodexo Campus – Roasted Vegetable Enchilada because it has 180 calories, similar to Sodexo Campus – Roasted Vegetable Enchilada. The Sodexo (Workplace, Healthcare, Campus) – Peanut Chicken Stew with Okra has more iron than Sodexo Campus – Roasted Vegetable Enchilada, and less calcium than Sodexo Campus – Roasted Vegetable Enchilada. The Sodexo (Workplace, Healthcare, Campus) – Peanut Chicken Stew with Okra has more protein than Sodexo Campus – Roasted Vegetable Enchilada. To learn more about Sodexo (Workplace, Healthcare, Campus) – Peanut Chicken Stew with Okra, read related food calories, and a nutrition guide.

  2. Sodexo Campus – Beef Ragout Burgundy is an alternative to Sodexo Campus – Roasted Vegetable Enchilada because it has 180 calories, similar to Sodexo Campus – Roasted Vegetable Enchilada. The Sodexo Campus – Beef Ragout Burgundy has more iron than Sodexo Campus – Roasted Vegetable Enchilada, and less calcium than Sodexo Campus – Roasted Vegetable Enchilada. The Sodexo Campus – Beef Ragout Burgundy has more protein than Sodexo Campus – Roasted Vegetable Enchilada. To learn more about Sodexo Campus – Beef Ragout Burgundy, read related food calories, and a nutrition guide.

  3. Sodexo Campus – Parsley Rotini is an alternative to Sodexo Campus – Roasted Vegetable Enchilada because it has 180 calories, similar to Sodexo Campus – Roasted Vegetable Enchilada. The Sodexo Campus – Parsley Rotini has more iron than Sodexo Campus – Roasted Vegetable Enchilada, and less calcium than Sodexo Campus – Roasted Vegetable Enchilada. The Sodexo Campus – Parsley Rotini has less protein than Sodexo Campus – Roasted Vegetable Enchilada. To learn more about Sodexo Campus – Parsley Rotini, read related food calories, and a nutrition guide.

  4. Smart Taste – Pasta is an alternative to Sodexo Campus – Roasted Vegetable Enchilada because it has 180 calories, similar to Sodexo Campus – Roasted Vegetable Enchilada. The Smart Taste – Pasta has more iron than Sodexo Campus – Roasted Vegetable Enchilada, and more calcium than Sodexo Campus – Roasted Vegetable Enchilada. The Smart Taste – Pasta has similar protein to Sodexo Campus – Roasted Vegetable Enchilada. To learn more about Smart Taste – Pasta, read related food calories, and a nutrition guide.

  5. Sodexo Healthcare – Cuban Black Bean Soup is an alternative to Sodexo Campus – Roasted Vegetable Enchilada because it has 180 calories, similar to Sodexo Campus – Roasted Vegetable Enchilada. The Sodexo Healthcare – Cuban Black Bean Soup has more iron than Sodexo Campus – Roasted Vegetable Enchilada, and less calcium than Sodexo Campus – Roasted Vegetable Enchilada. The Sodexo Healthcare – Cuban Black Bean Soup has more protein than Sodexo Campus – Roasted Vegetable Enchilada. To learn more about Sodexo Healthcare – Cuban Black Bean Soup, read related food calories, and a nutrition guide.

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