Sodexo Campus – Veggie Burger is a Sodexo Campus type of food with 1 Sandwich serving size that provides 370 calories. Sodexo Campus – Veggie Burger has 61% carbohydrate, and 21% fat, 18% protein in 100 gram of Sodexo Campus – Veggie Burger. Sodexo Campus – Veggie Burger nutrient values are 58 g carbohydrate, 17 g protein, and 9 g fat. Sodexo Campus – Veggie Burger has the vitamins A, and C within it. Sodexo Campus – Veggie Burger has 40 % vitamin A and 9 % vitamin C. Sodexo Campus – Veggie Burger has 1000 mg sodium, 450 mg potassium, 10 mg cholesterol, and 0 g trans fat. Sodexo Campus – Veggie Burger has 7 g dietary fiber, and 7 g sugar. 1 serving of Sodexo Campus – Veggie Burger provides 25 % iron, 1 g polyunsaturated and — g unsaturated fat along with 3 g saturated fat. Sodexo Campus – Veggie Burger provides 370g of 2,000 cal by leaving 1,630 cal.
Sodexo Campus – Veggie Burger and fitness goals such as heart health, daily sodium intake, cholesterol threshold, carb, sugar, and fiber intake are related. Sodexo Campus – Veggie Burger provides 9g fat for total of 67g. After 1 serving of Sodexo Campus – Veggie Burger, 58g is needed for heart health. Sodexo Campus – Veggie Burger provides 1,000g for 2,300g by leaving 1,300g for daily sodium intake. Sodexo Campus – Veggie Burger causes 10g for the threshold of 300g by leaving 290g cholesterol threshold amount daily.
Having a low-carb diet with Sodexo Campus – Veggie Burger is one of the possibilities. 58g is provided by Sodexo Campus – Veggie Burger for the daily 250g carbohydrates intake for low-carb diet. 1 serving of Sodexo Campus – Veggie Burger leaves 192g carbohydrates for low-carb dieting. 1 serving of Sodexo Campus – Veggie Burger provides 7g sugar for daily 75g sugar intake. 1 serving of Sodexo Campus – Veggie Burger leaves 68g sugar for daily intake threshold of sugar. Sodexo Campus – Veggie Burger provides 7g fiber for daily 25g fiber by leaving 18g fiber for daily fiber intake.
To burn the calories of Sodexo Campus – Veggie Burger 56 minutes of cycling is needed. Running and cleaning are other activities to burn the calories of Sodexo Campus – Veggie Burger. Thus, 37 minutes of running and 2.2 hours of cleaning are necessary to burn the calories of 1 serving of Sodexo Campus – Veggie Burger.
There are similar foods to the Sodexo Campus – Veggie Burger in terms of nutrition, daily intake amount, and calorie amount. These are Veggie Burger Sandwich, Burger, Mediterranean Veggie Burger – Sandwich, Veggie Burger, and Mediterranean Veggie Burger.
The nutrients table of the Sodexo Campus – Veggie Burger with fat, protein, carbohydrate, vitamins A, B, C, D, E, K, and minerals of iron, sodium, calcium, and potassium along with the sugar and fiber amounts are below.
|
Sodexo Campus – Veggie Burger |
Nutrient values for Sodexo Campus – Veggie Burger |
|---|---|
|
Serving size |
1 Sandwich |
|
Calories |
370 |
|
Carbs percentage |
61% |
|
Fat percentage |
21% |
|
Protein percentage |
18% |
|
Carbs |
58 g |
|
Dietary fiber |
7 g |
|
Sugar |
7 g |
|
Fat |
9 g |
|
Saturated |
3 g |
|
Polyunsaturated |
1 g |
|
Monounsaturated |
— g |
|
Trans |
0 g |
|
Protein |
17 g |
|
Sodium |
1000 mg |
|
Potassium |
450 mg |
|
Cholesterol |
10 mg |
|
Vitamin a |
40 % |
|
Vitamin c |
9 % |
|
Calcium |
19 % |
|
Iron |
25 % |
What are the alternative foods for Sodexo Campus – Veggie Burger?
The alternative foods for Sodexo Campus – Veggie Burger involve similar nutritional values, such as carbohydrates, proteins, fats, and fatty acid types, along with vitamins such as vitamin D, B, C, and A and minerals such as calcium, potassium, and iron. The best alternative foods to Sodexo Campus – Veggie Burger are listed below.
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Sodexo Campus – Beef Philly Chilly on Focaccia is an alternative to Sodexo Campus – Veggie Burger because it has 370 calories, similar to Sodexo Campus – Veggie Burger. The Sodexo Campus – Beef Philly Chilly on Focaccia has less iron than Sodexo Campus – Veggie Burger, and less calcium than Sodexo Campus – Veggie Burger. The Sodexo Campus – Beef Philly Chilly on Focaccia has more protein than Sodexo Campus – Veggie Burger. To learn more about Sodexo Campus – Beef Philly Chilly on Focaccia, read related food calories, and a nutrition guide.
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BK – Double Cheeseburger is an alternative to Sodexo Campus – Veggie Burger because it has 370 calories, similar to Sodexo Campus – Veggie Burger. The BK – Double Cheeseburger has less iron than Sodexo Campus – Veggie Burger, and less calcium than Sodexo Campus – Veggie Burger. The BK – Double Cheeseburger has more protein than Sodexo Campus – Veggie Burger. To learn more about BK – Double Cheeseburger, read related food calories, and a nutrition guide.
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Sodexo Campus – Grape and Walnut Tuna Baguette – Sandwich is an alternative to Sodexo Campus – Veggie Burger because it has 370 calories, similar to Sodexo Campus – Veggie Burger. The Sodexo Campus – Grape and Walnut Tuna Baguette – Sandwich has less iron than Sodexo Campus – Veggie Burger, and less calcium than Sodexo Campus – Veggie Burger. The Sodexo Campus – Grape and Walnut Tuna Baguette – Sandwich has more protein than Sodexo Campus – Veggie Burger. To learn more about Sodexo Campus – Grape and Walnut Tuna Baguette – Sandwich, read related food calories, and a nutrition guide.
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Sodexo (Healthcare, Campus) – BBQ Beef Brisket Sandwich – HB is an alternative to Sodexo Campus – Veggie Burger because it has 370 calories, similar to Sodexo Campus – Veggie Burger. The Sodexo (Healthcare, Campus) – BBQ Beef Brisket Sandwich – HB has less iron than Sodexo Campus – Veggie Burger, and less calcium than Sodexo Campus – Veggie Burger. The Sodexo (Healthcare, Campus) – BBQ Beef Brisket Sandwich – HB has similar protein to Sodexo Campus – Veggie Burger. To learn more about Sodexo (Healthcare, Campus) – BBQ Beef Brisket Sandwich – HB, read related food calories, and a nutrition guide.
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Sodexo Campus – Bologna & Cheese Sandwich on Wheat is an alternative to Sodexo Campus – Veggie Burger because it has 370 calories, similar to Sodexo Campus – Veggie Burger. The Sodexo Campus – Bologna & Cheese Sandwich on Wheat has less iron than Sodexo Campus – Veggie Burger, and less calcium than Sodexo Campus – Veggie Burger. The Sodexo Campus – Bologna & Cheese Sandwich on Wheat has less protein than Sodexo Campus – Veggie Burger. To learn more about Sodexo Campus – Bologna & Cheese Sandwich on Wheat, read related food calories, and a nutrition guide.