Sodexo Campus – Vietnamese Pork Banh Mi Sandwich is a Sodexo Campus type of food with 1 Sandwich serving size that provides 480 calories. Sodexo Campus – Vietnamese Pork Banh Mi Sandwich has 48% carbohydrate, and 32% fat, 20% protein in 100 gram of Sodexo Campus – Vietnamese Pork Banh Mi Sandwich. Sodexo Campus – Vietnamese Pork Banh Mi Sandwich nutrient values are 58 g carbohydrate, 24 g protein, and 17 g fat. Sodexo Campus – Vietnamese Pork Banh Mi Sandwich has the vitamins A, and C within it. Sodexo Campus – Vietnamese Pork Banh Mi Sandwich has 98 % vitamin A and 37 % vitamin C. Sodexo Campus – Vietnamese Pork Banh Mi Sandwich has 1100 mg sodium, 150 mg potassium, 50 mg cholesterol, and 0 g trans fat. Sodexo Campus – Vietnamese Pork Banh Mi Sandwich has 3 g dietary fiber, and 11 g sugar. 1 serving of Sodexo Campus – Vietnamese Pork Banh Mi Sandwich provides 24 % iron, 6 g polyunsaturated and — g unsaturated fat along with 4 g saturated fat. Sodexo Campus – Vietnamese Pork Banh Mi Sandwich provides 480g of 2,000 cal by leaving 1,520 cal.
Sodexo Campus – Vietnamese Pork Banh Mi Sandwich and fitness goals such as heart health, daily sodium intake, cholesterol threshold, carb, sugar, and fiber intake are related. Sodexo Campus – Vietnamese Pork Banh Mi Sandwich provides 17g fat for total of 67g. After 1 serving of Sodexo Campus – Vietnamese Pork Banh Mi Sandwich, 50g is needed for heart health. Sodexo Campus – Vietnamese Pork Banh Mi Sandwich provides 1,100g for 2,300g by leaving 1,200g for daily sodium intake. Sodexo Campus – Vietnamese Pork Banh Mi Sandwich causes 50g for the threshold of 300g by leaving 250g cholesterol threshold amount daily.
Having a low-carb diet with Sodexo Campus – Vietnamese Pork Banh Mi Sandwich is one of the possibilities. 58g is provided by Sodexo Campus – Vietnamese Pork Banh Mi Sandwich for the daily 250g carbohydrates intake for low-carb diet. 1 serving of Sodexo Campus – Vietnamese Pork Banh Mi Sandwich leaves 192g carbohydrates for low-carb dieting. 1 serving of Sodexo Campus – Vietnamese Pork Banh Mi Sandwich provides 11g sugar for daily 75g sugar intake. 1 serving of Sodexo Campus – Vietnamese Pork Banh Mi Sandwich leaves 64g sugar for daily intake threshold of sugar. Sodexo Campus – Vietnamese Pork Banh Mi Sandwich provides 3g fiber for daily 25g fiber by leaving 22g fiber for daily fiber intake.
To burn the calories of Sodexo Campus – Vietnamese Pork Banh Mi Sandwich 1.2 hours of cycling is needed. Running and cleaning are other activities to burn the calories of Sodexo Campus – Vietnamese Pork Banh Mi Sandwich. Thus, 49 minutes of running and 2.9 hours of cleaning are necessary to burn the calories of 1 serving of Sodexo Campus – Vietnamese Pork Banh Mi Sandwich.
There are similar foods to the Sodexo Campus – Vietnamese Pork Banh Mi Sandwich in terms of nutrition, daily intake amount, and calorie amount. These are Vietnamese Pork ‘Banh Mi’ Sandwich, Vietnamese Chicken Banh Mi Sandwich, Vietnamese Lemongrass Pork ‘Banh Mi’, Vietnamese Pork ‘Banh Mi’ Sandwich, and Vietnamese Lemongrass ‘Banh Mi’ Sandwich.
The nutrients table of the Sodexo Campus – Vietnamese Pork Banh Mi Sandwich with fat, protein, carbohydrate, vitamins A, B, C, D, E, K, and minerals of iron, sodium, calcium, and potassium along with the sugar and fiber amounts are below.
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Sodexo Campus – Vietnamese Pork Banh Mi Sandwich |
Nutrient values for Sodexo Campus – Vietnamese Pork Banh Mi Sandwich |
|---|---|
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Serving size |
1 Sandwich |
|
Calories |
480 |
|
Carbs percentage |
48% |
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Fat percentage |
32% |
|
Protein percentage |
20% |
|
Carbs |
58 g |
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Dietary fiber |
3 g |
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Sugar |
11 g |
|
Fat |
17 g |
|
Saturated |
4 g |
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Polyunsaturated |
6 g |
|
Monounsaturated |
— g |
|
Trans |
0 g |
|
Protein |
24 g |
|
Sodium |
1100 mg |
|
Potassium |
150 mg |
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Cholesterol |
50 mg |
|
Vitamin a |
98 % |
|
Vitamin c |
37 % |
|
Calcium |
7 % |
|
Iron |
24 % |
What are the alternative foods for Sodexo Campus – Vietnamese Pork Banh Mi Sandwich?
The alternative foods for Sodexo Campus – Vietnamese Pork Banh Mi Sandwich involve similar nutritional values, such as carbohydrates, proteins, fats, and fatty acid types, along with vitamins such as vitamin D, B, C, and A and minerals such as calcium, potassium, and iron. The best alternative foods to Sodexo Campus – Vietnamese Pork Banh Mi Sandwich are listed below.
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Sodexo (Workplace, Healthcare, Campus) – Tuscan Grilled Chicken Sandwich is an alternative to Sodexo Campus – Vietnamese Pork Banh Mi Sandwich because it has 480 calories, similar to Sodexo Campus – Vietnamese Pork Banh Mi Sandwich. The Sodexo (Workplace, Healthcare, Campus) – Tuscan Grilled Chicken Sandwich has more iron than Sodexo Campus – Vietnamese Pork Banh Mi Sandwich, and less calcium than Sodexo Campus – Vietnamese Pork Banh Mi Sandwich. The Sodexo (Workplace, Healthcare, Campus) – Tuscan Grilled Chicken Sandwich has more protein than Sodexo Campus – Vietnamese Pork Banh Mi Sandwich. To learn more about Sodexo (Workplace, Healthcare, Campus) – Tuscan Grilled Chicken Sandwich, read related food calories, and a nutrition guide.
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Sodexo Campus – Fried Egg O’Muffin with Sausage – Food On Demand is an alternative to Sodexo Campus – Vietnamese Pork Banh Mi Sandwich because it has 480 calories, similar to Sodexo Campus – Vietnamese Pork Banh Mi Sandwich. The Sodexo Campus – Fried Egg O’Muffin with Sausage – Food On Demand has less iron than Sodexo Campus – Vietnamese Pork Banh Mi Sandwich, and more calcium than Sodexo Campus – Vietnamese Pork Banh Mi Sandwich. The Sodexo Campus – Fried Egg O’Muffin with Sausage – Food On Demand has less protein than Sodexo Campus – Vietnamese Pork Banh Mi Sandwich. To learn more about Sodexo Campus – Fried Egg O’Muffin with Sausage – Food On Demand, read related food calories, and a nutrition guide.
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Sodexo Campus – Egg & Cheese Biscuit w/Sausage is an alternative to Sodexo Campus – Vietnamese Pork Banh Mi Sandwich because it has 480 calories, similar to Sodexo Campus – Vietnamese Pork Banh Mi Sandwich. The Sodexo Campus – Egg & Cheese Biscuit w/Sausage has less iron than Sodexo Campus – Vietnamese Pork Banh Mi Sandwich, and more calcium than Sodexo Campus – Vietnamese Pork Banh Mi Sandwich. The Sodexo Campus – Egg & Cheese Biscuit w/Sausage has less protein than Sodexo Campus – Vietnamese Pork Banh Mi Sandwich. To learn more about Sodexo Campus – Egg & Cheese Biscuit w/Sausage, read related food calories, and a nutrition guide.
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Sodexo Healthcare – Honey, Ham, Cheese Chicken Sandwich is an alternative to Sodexo Campus – Vietnamese Pork Banh Mi Sandwich because it has 480 calories, similar to Sodexo Campus – Vietnamese Pork Banh Mi Sandwich. The Sodexo Healthcare – Honey, Ham, Cheese Chicken Sandwich has less iron than Sodexo Campus – Vietnamese Pork Banh Mi Sandwich, and more calcium than Sodexo Campus – Vietnamese Pork Banh Mi Sandwich. The Sodexo Healthcare – Honey, Ham, Cheese Chicken Sandwich has more protein than Sodexo Campus – Vietnamese Pork Banh Mi Sandwich. To learn more about Sodexo Healthcare – Honey, Ham, Cheese Chicken Sandwich, read related food calories, and a nutrition guide.
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Sodexo Healthcare – Tuscan Grilled Chicken Sandwich is an alternative to Sodexo Campus – Vietnamese Pork Banh Mi Sandwich because it has 480 calories, similar to Sodexo Campus – Vietnamese Pork Banh Mi Sandwich. The Sodexo Healthcare – Tuscan Grilled Chicken Sandwich has more iron than Sodexo Campus – Vietnamese Pork Banh Mi Sandwich, and less calcium than Sodexo Campus – Vietnamese Pork Banh Mi Sandwich. The Sodexo Healthcare – Tuscan Grilled Chicken Sandwich has more protein than Sodexo Campus – Vietnamese Pork Banh Mi Sandwich. To learn more about Sodexo Healthcare – Tuscan Grilled Chicken Sandwich, read related food calories, and a nutrition guide.