Sodexo (Workplace, Healthcare, Campus) – Tuscan Grilled Chicken Sandwich is a Sodexo (Workplace, Healthcare, Campus) type of food with 1 Sandwich serving size that provides 480 calories. Sodexo (Workplace, Healthcare, Campus) – Tuscan Grilled Chicken Sandwich has 51% carbohydrate, and 23% fat, 26% protein in 100 gram of Sodexo (Workplace, Healthcare, Campus) – Tuscan Grilled Chicken Sandwich. Sodexo (Workplace, Healthcare, Campus) – Tuscan Grilled Chicken Sandwich nutrient values are 61 g carbohydrate, 31 g protein, and 12 g fat. Sodexo (Workplace, Healthcare, Campus) – Tuscan Grilled Chicken Sandwich has the vitamins A, and C within it. Sodexo (Workplace, Healthcare, Campus) – Tuscan Grilled Chicken Sandwich has 16 % vitamin A and 62 % vitamin C. Sodexo (Workplace, Healthcare, Campus) – Tuscan Grilled Chicken Sandwich has 650 mg sodium, 470 mg potassium, 55 mg cholesterol, and 0 g trans fat. Sodexo (Workplace, Healthcare, Campus) – Tuscan Grilled Chicken Sandwich has 10 g dietary fiber, and 6 g sugar. 1 serving of Sodexo (Workplace, Healthcare, Campus) – Tuscan Grilled Chicken Sandwich provides 29 % iron, 2 g polyunsaturated and — g unsaturated fat along with 2 g saturated fat. Sodexo (Workplace, Healthcare, Campus) – Tuscan Grilled Chicken Sandwich provides 480g of 2,000 cal by leaving 1,520 cal.
Sodexo (Workplace, Healthcare, Campus) – Tuscan Grilled Chicken Sandwich and fitness goals such as heart health, daily sodium intake, cholesterol threshold, carb, sugar, and fiber intake are related. Sodexo (Workplace, Healthcare, Campus) – Tuscan Grilled Chicken Sandwich provides 12g fat for total of 67g. After 1 serving of Sodexo (Workplace, Healthcare, Campus) – Tuscan Grilled Chicken Sandwich, 55g is needed for heart health. Sodexo (Workplace, Healthcare, Campus) – Tuscan Grilled Chicken Sandwich provides 650g for 2,300g by leaving 1,650g for daily sodium intake. Sodexo (Workplace, Healthcare, Campus) – Tuscan Grilled Chicken Sandwich causes 55g for the threshold of 300g by leaving 245g cholesterol threshold amount daily.
Having a low-carb diet with Sodexo (Workplace, Healthcare, Campus) – Tuscan Grilled Chicken Sandwich is one of the possibilities. 61g is provided by Sodexo (Workplace, Healthcare, Campus) – Tuscan Grilled Chicken Sandwich for the daily 250g carbohydrates intake for low-carb diet. 1 serving of Sodexo (Workplace, Healthcare, Campus) – Tuscan Grilled Chicken Sandwich leaves 189g carbohydrates for low-carb dieting. 1 serving of Sodexo (Workplace, Healthcare, Campus) – Tuscan Grilled Chicken Sandwich provides 6g sugar for daily 75g sugar intake. 1 serving of Sodexo (Workplace, Healthcare, Campus) – Tuscan Grilled Chicken Sandwich leaves 69g sugar for daily intake threshold of sugar. Sodexo (Workplace, Healthcare, Campus) – Tuscan Grilled Chicken Sandwich provides 10g fiber for daily 25g fiber by leaving 15g fiber for daily fiber intake.
To burn the calories of Sodexo (Workplace, Healthcare, Campus) – Tuscan Grilled Chicken Sandwich 1.2 hours of cycling is needed. Running and cleaning are other activities to burn the calories of Sodexo (Workplace, Healthcare, Campus) – Tuscan Grilled Chicken Sandwich. Thus, 49 minutes of running and 2.9 hours of cleaning are necessary to burn the calories of 1 serving of Sodexo (Workplace, Healthcare, Campus) – Tuscan Grilled Chicken Sandwich.
There are similar foods to the Sodexo (Workplace, Healthcare, Campus) – Tuscan Grilled Chicken Sandwich in terms of nutrition, daily intake amount, and calorie amount. These are Tuscan Grilled Chicken Sandwich, Tuscan Grilled Chicken Sandwich, Tuscan Grilled Chicken Sandwich, Grilled Chicken Parmesan, and Tuscan Grilled Chicken Sandwich.
The nutrients table of the Sodexo (Workplace, Healthcare, Campus) – Tuscan Grilled Chicken Sandwich with fat, protein, carbohydrate, vitamins A, B, C, D, E, K, and minerals of iron, sodium, calcium, and potassium along with the sugar and fiber amounts are below.
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Sodexo (Workplace, Healthcare, Campus) – Tuscan Grilled Chicken Sandwich |
Nutrient values for Sodexo (Workplace, Healthcare, Campus) – Tuscan Grilled Chicken Sandwich |
|---|---|
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Serving size |
1 Sandwich |
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Calories |
480 |
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Carbs percentage |
51% |
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Fat percentage |
23% |
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Protein percentage |
26% |
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Carbs |
61 g |
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Dietary fiber |
10 g |
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Sugar |
6 g |
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Fat |
12 g |
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Saturated |
2 g |
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Polyunsaturated |
2 g |
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Monounsaturated |
— g |
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Trans |
0 g |
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Protein |
31 g |
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Sodium |
650 mg |
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Potassium |
470 mg |
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Cholesterol |
55 mg |
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Vitamin a |
16 % |
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Vitamin c |
62 % |
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Calcium |
6 % |
|
Iron |
29 % |
What are the alternative foods for Sodexo (Workplace, Healthcare, Campus) – Tuscan Grilled Chicken Sandwich?
The alternative foods for Sodexo (Workplace, Healthcare, Campus) – Tuscan Grilled Chicken Sandwich involve similar nutritional values, such as carbohydrates, proteins, fats, and fatty acid types, along with vitamins such as vitamin D, B, C, and A and minerals such as calcium, potassium, and iron. The best alternative foods to Sodexo (Workplace, Healthcare, Campus) – Tuscan Grilled Chicken Sandwich are listed below.
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Sodexo Campus – Fried Egg O’Muffin with Sausage – Food On Demand is an alternative to Sodexo (Workplace, Healthcare, Campus) – Tuscan Grilled Chicken Sandwich because it has 480 calories, similar to Sodexo (Workplace, Healthcare, Campus) – Tuscan Grilled Chicken Sandwich. The Sodexo Campus – Fried Egg O’Muffin with Sausage – Food On Demand has less iron than Sodexo (Workplace, Healthcare, Campus) – Tuscan Grilled Chicken Sandwich, and more calcium than Sodexo (Workplace, Healthcare, Campus) – Tuscan Grilled Chicken Sandwich. The Sodexo Campus – Fried Egg O’Muffin with Sausage – Food On Demand has less protein than Sodexo (Workplace, Healthcare, Campus) – Tuscan Grilled Chicken Sandwich. To learn more about Sodexo Campus – Fried Egg O’Muffin with Sausage – Food On Demand, read related food calories, and a nutrition guide.
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Sodexo Campus – Egg & Cheese Biscuit w/Sausage is an alternative to Sodexo (Workplace, Healthcare, Campus) – Tuscan Grilled Chicken Sandwich because it has 480 calories, similar to Sodexo (Workplace, Healthcare, Campus) – Tuscan Grilled Chicken Sandwich. The Sodexo Campus – Egg & Cheese Biscuit w/Sausage has less iron than Sodexo (Workplace, Healthcare, Campus) – Tuscan Grilled Chicken Sandwich, and more calcium than Sodexo (Workplace, Healthcare, Campus) – Tuscan Grilled Chicken Sandwich. The Sodexo Campus – Egg & Cheese Biscuit w/Sausage has less protein than Sodexo (Workplace, Healthcare, Campus) – Tuscan Grilled Chicken Sandwich. To learn more about Sodexo Campus – Egg & Cheese Biscuit w/Sausage, read related food calories, and a nutrition guide.
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Sodexo Campus – Vietnamese Pork Banh Mi Sandwich is an alternative to Sodexo (Workplace, Healthcare, Campus) – Tuscan Grilled Chicken Sandwich because it has 480 calories, similar to Sodexo (Workplace, Healthcare, Campus) – Tuscan Grilled Chicken Sandwich. The Sodexo Campus – Vietnamese Pork Banh Mi Sandwich has less iron than Sodexo (Workplace, Healthcare, Campus) – Tuscan Grilled Chicken Sandwich, and more calcium than Sodexo (Workplace, Healthcare, Campus) – Tuscan Grilled Chicken Sandwich. The Sodexo Campus – Vietnamese Pork Banh Mi Sandwich has less protein than Sodexo (Workplace, Healthcare, Campus) – Tuscan Grilled Chicken Sandwich. To learn more about Sodexo Campus – Vietnamese Pork Banh Mi Sandwich, read related food calories, and a nutrition guide.
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Sodexo Healthcare – Honey, Ham, Cheese Chicken Sandwich is an alternative to Sodexo (Workplace, Healthcare, Campus) – Tuscan Grilled Chicken Sandwich because it has 480 calories, similar to Sodexo (Workplace, Healthcare, Campus) – Tuscan Grilled Chicken Sandwich. The Sodexo Healthcare – Honey, Ham, Cheese Chicken Sandwich has less iron than Sodexo (Workplace, Healthcare, Campus) – Tuscan Grilled Chicken Sandwich, and more calcium than Sodexo (Workplace, Healthcare, Campus) – Tuscan Grilled Chicken Sandwich. The Sodexo Healthcare – Honey, Ham, Cheese Chicken Sandwich has more protein than Sodexo (Workplace, Healthcare, Campus) – Tuscan Grilled Chicken Sandwich. To learn more about Sodexo Healthcare – Honey, Ham, Cheese Chicken Sandwich, read related food calories, and a nutrition guide.
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Sodexo Healthcare – Tuscan Grilled Chicken Sandwich is an alternative to Sodexo (Workplace, Healthcare, Campus) – Tuscan Grilled Chicken Sandwich because it has 480 calories, similar to Sodexo (Workplace, Healthcare, Campus) – Tuscan Grilled Chicken Sandwich. The Sodexo Healthcare – Tuscan Grilled Chicken Sandwich has similar iron to Sodexo (Workplace, Healthcare, Campus) – Tuscan Grilled Chicken Sandwich, and similar calcium to Sodexo (Workplace, Healthcare, Campus) – Tuscan Grilled Chicken Sandwich. The Sodexo Healthcare – Tuscan Grilled Chicken Sandwich has similar protein to Sodexo (Workplace, Healthcare, Campus) – Tuscan Grilled Chicken Sandwich. To learn more about Sodexo Healthcare – Tuscan Grilled Chicken Sandwich, read related food calories, and a nutrition guide.