Sodexo Healthcare – Honey, Ham, Cheese Chicken Sandwich is a Sodexo Healthcare type of food with 1 Sandwich serving size that provides 480 calories. Sodexo Healthcare – Honey, Ham, Cheese Chicken Sandwich has 47% carbohydrate, and 25% fat, 29% protein in 100 gram of Sodexo Healthcare – Honey, Ham, Cheese Chicken Sandwich. Sodexo Healthcare – Honey, Ham, Cheese Chicken Sandwich nutrient values are 56 g carbohydrate, 34 g protein, and 13 g fat. Sodexo Healthcare – Honey, Ham, Cheese Chicken Sandwich has the vitamins A, and C within it. Sodexo Healthcare – Honey, Ham, Cheese Chicken Sandwich has 11 % vitamin A and 1 % vitamin C. Sodexo Healthcare – Honey, Ham, Cheese Chicken Sandwich has 1330 mg sodium, 530 mg potassium, 70 mg cholesterol, and 0 g trans fat. Sodexo Healthcare – Honey, Ham, Cheese Chicken Sandwich has 2 g dietary fiber, and 21 g sugar. 1 serving of Sodexo Healthcare – Honey, Ham, Cheese Chicken Sandwich provides 20 % iron, 1 g polyunsaturated and — g unsaturated fat along with 6 g saturated fat. Sodexo Healthcare – Honey, Ham, Cheese Chicken Sandwich provides 480g of 2,000 cal by leaving 1,520 cal.
Sodexo Healthcare – Honey, Ham, Cheese Chicken Sandwich and fitness goals such as heart health, daily sodium intake, cholesterol threshold, carb, sugar, and fiber intake are related. Sodexo Healthcare – Honey, Ham, Cheese Chicken Sandwich provides 13g fat for total of 67g. After 1 serving of Sodexo Healthcare – Honey, Ham, Cheese Chicken Sandwich, 54g is needed for heart health. Sodexo Healthcare – Honey, Ham, Cheese Chicken Sandwich provides 1,330g for 2,300g by leaving 970g for daily sodium intake. Sodexo Healthcare – Honey, Ham, Cheese Chicken Sandwich causes 70g for the threshold of 300g by leaving 230g cholesterol threshold amount daily.
Having a low-carb diet with Sodexo Healthcare – Honey, Ham, Cheese Chicken Sandwich is one of the possibilities. 56g is provided by Sodexo Healthcare – Honey, Ham, Cheese Chicken Sandwich for the daily 250g carbohydrates intake for low-carb diet. 1 serving of Sodexo Healthcare – Honey, Ham, Cheese Chicken Sandwich leaves 194g carbohydrates for low-carb dieting. 1 serving of Sodexo Healthcare – Honey, Ham, Cheese Chicken Sandwich provides 21g sugar for daily 75g sugar intake. 1 serving of Sodexo Healthcare – Honey, Ham, Cheese Chicken Sandwich leaves 54g sugar for daily intake threshold of sugar. Sodexo Healthcare – Honey, Ham, Cheese Chicken Sandwich provides 2g fiber for daily 25g fiber by leaving 23g fiber for daily fiber intake.
To burn the calories of Sodexo Healthcare – Honey, Ham, Cheese Chicken Sandwich 1.2 hours of cycling is needed. Running and cleaning are other activities to burn the calories of Sodexo Healthcare – Honey, Ham, Cheese Chicken Sandwich. Thus, 49 minutes of running and 2.9 hours of cleaning are necessary to burn the calories of 1 serving of Sodexo Healthcare – Honey, Ham, Cheese Chicken Sandwich.
There are similar foods to the Sodexo Healthcare – Honey, Ham, Cheese Chicken Sandwich in terms of nutrition, daily intake amount, and calorie amount. These are Honey, Ham & Cheese Chicken Sandwich, Honey BBQ Chicken Sandwich, Grilled Cheese & Ham Sandwich, Honey, Ham & Cheese Chicken on Kaiser, and Chicken Salad Sandwich.
The nutrients table of the Sodexo Healthcare – Honey, Ham, Cheese Chicken Sandwich with fat, protein, carbohydrate, vitamins A, B, C, D, E, K, and minerals of iron, sodium, calcium, and potassium along with the sugar and fiber amounts are below.
|
Sodexo Healthcare – Honey, Ham, Cheese Chicken Sandwich |
Nutrient values for Sodexo Healthcare – Honey, Ham, Cheese Chicken Sandwich |
|---|---|
|
Serving size |
1 Sandwich |
|
Calories |
480 |
|
Carbs percentage |
47% |
|
Fat percentage |
25% |
|
Protein percentage |
29% |
|
Carbs |
56 g |
|
Dietary fiber |
2 g |
|
Sugar |
21 g |
|
Fat |
13 g |
|
Saturated |
6 g |
|
Polyunsaturated |
1 g |
|
Monounsaturated |
— g |
|
Trans |
0 g |
|
Protein |
34 g |
|
Sodium |
1330 mg |
|
Potassium |
530 mg |
|
Cholesterol |
70 mg |
|
Vitamin a |
11 % |
|
Vitamin c |
1 % |
|
Calcium |
32 % |
|
Iron |
20 % |
What are the alternative foods for Sodexo Healthcare – Honey, Ham, Cheese Chicken Sandwich?
The alternative foods for Sodexo Healthcare – Honey, Ham, Cheese Chicken Sandwich involve similar nutritional values, such as carbohydrates, proteins, fats, and fatty acid types, along with vitamins such as vitamin D, B, C, and A and minerals such as calcium, potassium, and iron. The best alternative foods to Sodexo Healthcare – Honey, Ham, Cheese Chicken Sandwich are listed below.
-
Sodexo (Workplace, Healthcare, Campus) – Tuscan Grilled Chicken Sandwich is an alternative to Sodexo Healthcare – Honey, Ham, Cheese Chicken Sandwich because it has 480 calories, similar to Sodexo Healthcare – Honey, Ham, Cheese Chicken Sandwich. The Sodexo (Workplace, Healthcare, Campus) – Tuscan Grilled Chicken Sandwich has more iron than Sodexo Healthcare – Honey, Ham, Cheese Chicken Sandwich, and less calcium than Sodexo Healthcare – Honey, Ham, Cheese Chicken Sandwich. The Sodexo (Workplace, Healthcare, Campus) – Tuscan Grilled Chicken Sandwich has less protein than Sodexo Healthcare – Honey, Ham, Cheese Chicken Sandwich. To learn more about Sodexo (Workplace, Healthcare, Campus) – Tuscan Grilled Chicken Sandwich, read related food calories, and a nutrition guide.
-
Sodexo Campus – Fried Egg O’Muffin with Sausage – Food On Demand is an alternative to Sodexo Healthcare – Honey, Ham, Cheese Chicken Sandwich because it has 480 calories, similar to Sodexo Healthcare – Honey, Ham, Cheese Chicken Sandwich. The Sodexo Campus – Fried Egg O’Muffin with Sausage – Food On Demand has less iron than Sodexo Healthcare – Honey, Ham, Cheese Chicken Sandwich, and less calcium than Sodexo Healthcare – Honey, Ham, Cheese Chicken Sandwich. The Sodexo Campus – Fried Egg O’Muffin with Sausage – Food On Demand has less protein than Sodexo Healthcare – Honey, Ham, Cheese Chicken Sandwich. To learn more about Sodexo Campus – Fried Egg O’Muffin with Sausage – Food On Demand, read related food calories, and a nutrition guide.
-
Sodexo Campus – Egg & Cheese Biscuit w/Sausage is an alternative to Sodexo Healthcare – Honey, Ham, Cheese Chicken Sandwich because it has 480 calories, similar to Sodexo Healthcare – Honey, Ham, Cheese Chicken Sandwich. The Sodexo Campus – Egg & Cheese Biscuit w/Sausage has less iron than Sodexo Healthcare – Honey, Ham, Cheese Chicken Sandwich, and less calcium than Sodexo Healthcare – Honey, Ham, Cheese Chicken Sandwich. The Sodexo Campus – Egg & Cheese Biscuit w/Sausage has less protein than Sodexo Healthcare – Honey, Ham, Cheese Chicken Sandwich. To learn more about Sodexo Campus – Egg & Cheese Biscuit w/Sausage, read related food calories, and a nutrition guide.
-
Sodexo Campus – Vietnamese Pork Banh Mi Sandwich is an alternative to Sodexo Healthcare – Honey, Ham, Cheese Chicken Sandwich because it has 480 calories, similar to Sodexo Healthcare – Honey, Ham, Cheese Chicken Sandwich. The Sodexo Campus – Vietnamese Pork Banh Mi Sandwich has more iron than Sodexo Healthcare – Honey, Ham, Cheese Chicken Sandwich, and less calcium than Sodexo Healthcare – Honey, Ham, Cheese Chicken Sandwich. The Sodexo Campus – Vietnamese Pork Banh Mi Sandwich has less protein than Sodexo Healthcare – Honey, Ham, Cheese Chicken Sandwich. To learn more about Sodexo Campus – Vietnamese Pork Banh Mi Sandwich, read related food calories, and a nutrition guide.
-
Sodexo Healthcare – Tuscan Grilled Chicken Sandwich is an alternative to Sodexo Healthcare – Honey, Ham, Cheese Chicken Sandwich because it has 480 calories, similar to Sodexo Healthcare – Honey, Ham, Cheese Chicken Sandwich. The Sodexo Healthcare – Tuscan Grilled Chicken Sandwich has more iron than Sodexo Healthcare – Honey, Ham, Cheese Chicken Sandwich, and less calcium than Sodexo Healthcare – Honey, Ham, Cheese Chicken Sandwich. The Sodexo Healthcare – Tuscan Grilled Chicken Sandwich has less protein than Sodexo Healthcare – Honey, Ham, Cheese Chicken Sandwich. To learn more about Sodexo Healthcare – Tuscan Grilled Chicken Sandwich, read related food calories, and a nutrition guide.