Sodexo Campus – Well Balanced Basil Trattoria Pizza is a Sodexo Campus type of food with 1 serving serving size that provides 300 calories. Sodexo Campus – Well Balanced Basil Trattoria Pizza has 57% carbohydrate, and 24% fat, 19% protein in 100 gram of Sodexo Campus – Well Balanced Basil Trattoria Pizza. Sodexo Campus – Well Balanced Basil Trattoria Pizza nutrient values are 43 g carbohydrate, 14 g protein, and 8 g fat. Sodexo Campus – Well Balanced Basil Trattoria Pizza has the vitamins A, and C within it. Sodexo Campus – Well Balanced Basil Trattoria Pizza has 18 % vitamin A and 34 % vitamin C. Sodexo Campus – Well Balanced Basil Trattoria Pizza has 580 mg sodium, 180 mg potassium, 30 mg cholesterol, and 0 g trans fat. Sodexo Campus – Well Balanced Basil Trattoria Pizza has 4 g dietary fiber, and 4 g sugar. 1 serving of Sodexo Campus – Well Balanced Basil Trattoria Pizza provides 13 % iron, 0 g polyunsaturated and — g unsaturated fat along with 4 g saturated fat. Sodexo Campus – Well Balanced Basil Trattoria Pizza provides 300g of 2,000 cal by leaving 1,700 cal.
Sodexo Campus – Well Balanced Basil Trattoria Pizza and fitness goals such as heart health, daily sodium intake, cholesterol threshold, carb, sugar, and fiber intake are related. Sodexo Campus – Well Balanced Basil Trattoria Pizza provides 8g fat for total of 67g. After 1 serving of Sodexo Campus – Well Balanced Basil Trattoria Pizza, 59g is needed for heart health. Sodexo Campus – Well Balanced Basil Trattoria Pizza provides 580g for 2,300g by leaving 1,720g for daily sodium intake. Sodexo Campus – Well Balanced Basil Trattoria Pizza causes 30g for the threshold of 300g by leaving 270g cholesterol threshold amount daily.
Having a low-carb diet with Sodexo Campus – Well Balanced Basil Trattoria Pizza is one of the possibilities. 43g is provided by Sodexo Campus – Well Balanced Basil Trattoria Pizza for the daily 250g carbohydrates intake for low-carb diet. 1 serving of Sodexo Campus – Well Balanced Basil Trattoria Pizza leaves 207g carbohydrates for low-carb dieting. 1 serving of Sodexo Campus – Well Balanced Basil Trattoria Pizza provides 4g sugar for daily 75g sugar intake. 1 serving of Sodexo Campus – Well Balanced Basil Trattoria Pizza leaves 71g sugar for daily intake threshold of sugar. Sodexo Campus – Well Balanced Basil Trattoria Pizza provides 4g fiber for daily 25g fiber by leaving 21g fiber for daily fiber intake.
To burn the calories of Sodexo Campus – Well Balanced Basil Trattoria Pizza 46 minutes of cycling is needed. Running and cleaning are other activities to burn the calories of Sodexo Campus – Well Balanced Basil Trattoria Pizza. Thus, 30 minutes of running and 1.8 hours of cleaning are necessary to burn the calories of 1 serving of Sodexo Campus – Well Balanced Basil Trattoria Pizza.
There are similar foods to the Sodexo Campus – Well Balanced Basil Trattoria Pizza in terms of nutrition, daily intake amount, and calorie amount. These are Well Balanced Mediterranean Pizza, Well Balanced Greek Pizza, Well Balanced Omelet Pizza, Well Balanced Provencal Pizza, and Well Balanced Island Pizza.
The nutrients table of the Sodexo Campus – Well Balanced Basil Trattoria Pizza with fat, protein, carbohydrate, vitamins A, B, C, D, E, K, and minerals of iron, sodium, calcium, and potassium along with the sugar and fiber amounts are below.
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Sodexo Campus – Well Balanced Basil Trattoria Pizza |
Nutrient values for Sodexo Campus – Well Balanced Basil Trattoria Pizza |
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Serving size |
1 serving |
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Calories |
300 |
|
Carbs percentage |
57% |
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Fat percentage |
24% |
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Protein percentage |
19% |
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Carbs |
43 g |
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Dietary fiber |
4 g |
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Sugar |
4 g |
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Fat |
8 g |
|
Saturated |
4 g |
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Polyunsaturated |
0 g |
|
Monounsaturated |
— g |
|
Trans |
0 g |
|
Protein |
14 g |
|
Sodium |
580 mg |
|
Potassium |
180 mg |
|
Cholesterol |
30 mg |
|
Vitamin a |
18 % |
|
Vitamin c |
34 % |
|
Calcium |
13 % |
|
Iron |
13 % |
What are the alternative foods for Sodexo Campus – Well Balanced Basil Trattoria Pizza?
The alternative foods for Sodexo Campus – Well Balanced Basil Trattoria Pizza involve similar nutritional values, such as carbohydrates, proteins, fats, and fatty acid types, along with vitamins such as vitamin D, B, C, and A and minerals such as calcium, potassium, and iron. The best alternative foods to Sodexo Campus – Well Balanced Basil Trattoria Pizza are listed below.
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Panera – Croissant is an alternative to Sodexo Campus – Well Balanced Basil Trattoria Pizza because it has 300 calories, similar to Sodexo Campus – Well Balanced Basil Trattoria Pizza. The Panera – Croissant has less iron than Sodexo Campus – Well Balanced Basil Trattoria Pizza, and less calcium than Sodexo Campus – Well Balanced Basil Trattoria Pizza. The Panera – Croissant has less protein than Sodexo Campus – Well Balanced Basil Trattoria Pizza. To learn more about Panera – Croissant, read related food calories, and a nutrition guide.
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Wendy’s – Chili Cheese Nachos is an alternative to Sodexo Campus – Well Balanced Basil Trattoria Pizza because it has 300 calories, similar to Sodexo Campus – Well Balanced Basil Trattoria Pizza. The Wendy’s – Chili Cheese Nachos has less iron than Sodexo Campus – Well Balanced Basil Trattoria Pizza, and less calcium than Sodexo Campus – Well Balanced Basil Trattoria Pizza. The Wendy’s – Chili Cheese Nachos has less protein than Sodexo Campus – Well Balanced Basil Trattoria Pizza. To learn more about Wendy’s – Chili Cheese Nachos, read related food calories, and a nutrition guide.
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Calamari – Fried is an alternative to Sodexo Campus – Well Balanced Basil Trattoria Pizza because it has 300 calories, similar to Sodexo Campus – Well Balanced Basil Trattoria Pizza. The Calamari – Fried has less iron than Sodexo Campus – Well Balanced Basil Trattoria Pizza, and less calcium than Sodexo Campus – Well Balanced Basil Trattoria Pizza. The Calamari – Fried has more protein than Sodexo Campus – Well Balanced Basil Trattoria Pizza. To learn more about Calamari – Fried, read related food calories, and a nutrition guide.
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Weight Watchers – Three Cheese Macaroni is an alternative to Sodexo Campus – Well Balanced Basil Trattoria Pizza because it has 300 calories, similar to Sodexo Campus – Well Balanced Basil Trattoria Pizza. The Weight Watchers – Three Cheese Macaroni has less iron than Sodexo Campus – Well Balanced Basil Trattoria Pizza, and more calcium than Sodexo Campus – Well Balanced Basil Trattoria Pizza. The Weight Watchers – Three Cheese Macaroni has similar protein to Sodexo Campus – Well Balanced Basil Trattoria Pizza. To learn more about Weight Watchers – Three Cheese Macaroni, read related food calories, and a nutrition guide.
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Sodexo Campus – Well Balanced Provencal Pizza is an alternative to Sodexo Campus – Well Balanced Basil Trattoria Pizza because it has 300 calories, similar to Sodexo Campus – Well Balanced Basil Trattoria Pizza. The Sodexo Campus – Well Balanced Provencal Pizza has similar iron to Sodexo Campus – Well Balanced Basil Trattoria Pizza, and more calcium than Sodexo Campus – Well Balanced Basil Trattoria Pizza. The Sodexo Campus – Well Balanced Provencal Pizza has similar protein to Sodexo Campus – Well Balanced Basil Trattoria Pizza. To learn more about Sodexo Campus – Well Balanced Provencal Pizza, read related food calories, and a nutrition guide.