Wendy’s – Chili Cheese Nachos is a Wendy’s type of food with 1 serving serving size that provides 300 calories. Wendy’s – Chili Cheese Nachos has 47% carbohydrate, and 40% fat, 13% protein in 100 gram of Wendy’s – Chili Cheese Nachos. Wendy’s – Chili Cheese Nachos nutrient values are 37 g carbohydrate, 10 g protein, and 14 g fat. Wendy’s – Chili Cheese Nachos has the vitamins A, and C within it. Wendy’s – Chili Cheese Nachos has 4 % vitamin A and 0 % vitamin C. Wendy’s – Chili Cheese Nachos has 490 mg sodium, 0 mg potassium, 20 mg cholesterol, and 0 g trans fat. Wendy’s – Chili Cheese Nachos has 5 g dietary fiber, and 3 g sugar. 1 serving of Wendy’s – Chili Cheese Nachos provides 10 % iron, 0 g polyunsaturated and 0 g unsaturated fat along with 3 g saturated fat. Wendy’s – Chili Cheese Nachos provides 300g of 2,000 cal by leaving 1,700 cal.
Wendy’s – Chili Cheese Nachos and fitness goals such as heart health, daily sodium intake, cholesterol threshold, carb, sugar, and fiber intake are related. Wendy’s – Chili Cheese Nachos provides 14g fat for total of 67g. After 1 serving of Wendy’s – Chili Cheese Nachos, 53g is needed for heart health. Wendy’s – Chili Cheese Nachos provides 490g for 2,300g by leaving 1,810g for daily sodium intake. Wendy’s – Chili Cheese Nachos causes 20g for the threshold of 300g by leaving 280g cholesterol threshold amount daily.
Having a low-carb diet with Wendy’s – Chili Cheese Nachos is one of the possibilities. 37g is provided by Wendy’s – Chili Cheese Nachos for the daily 250g carbohydrates intake for low-carb diet. 1 serving of Wendy’s – Chili Cheese Nachos leaves 213g carbohydrates for low-carb dieting. 1 serving of Wendy’s – Chili Cheese Nachos provides 3g sugar for daily 75g sugar intake. 1 serving of Wendy’s – Chili Cheese Nachos leaves 72g sugar for daily intake threshold of sugar. Wendy’s – Chili Cheese Nachos provides 5g fiber for daily 25g fiber by leaving 20g fiber for daily fiber intake.
To burn the calories of Wendy’s – Chili Cheese Nachos 46 minutes of cycling is needed. Running and cleaning are other activities to burn the calories of Wendy’s – Chili Cheese Nachos. Thus, 30 minutes of running and 1.8 hours of cleaning are necessary to burn the calories of 1 serving of Wendy’s – Chili Cheese Nachos.
There are similar foods to the Wendy’s – Chili Cheese Nachos in terms of nutrition, daily intake amount, and calorie amount. These are Chili Cheese Nachos., Chili Cheese Nachos, Nachos, Chili Cheese Nachos Side (Can), and Chili Cheese Nachos (Canada).
The nutrients table of the Wendy’s – Chili Cheese Nachos with fat, protein, carbohydrate, vitamins A, B, C, D, E, K, and minerals of iron, sodium, calcium, and potassium along with the sugar and fiber amounts are below.
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Wendy’s – Chili Cheese Nachos |
Nutrient values for Wendy’s – Chili Cheese Nachos |
|---|---|
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Serving size |
1 serving |
|
Calories |
300 |
|
Carbs percentage |
47% |
|
Fat percentage |
40% |
|
Protein percentage |
13% |
|
Carbs |
37 g |
|
Dietary fiber |
5 g |
|
Sugar |
3 g |
|
Fat |
14 g |
|
Saturated |
3 g |
|
Polyunsaturated |
0 g |
|
Monounsaturated |
0 g |
|
Trans |
0 g |
|
Protein |
10 g |
|
Sodium |
490 mg |
|
Potassium |
0 mg |
|
Cholesterol |
20 mg |
|
Vitamin a |
4 % |
|
Vitamin c |
0 % |
|
Calcium |
8 % |
|
Iron |
10 % |
What are the alternative foods for Wendy’s – Chili Cheese Nachos?
The alternative foods for Wendy’s – Chili Cheese Nachos involve similar nutritional values, such as carbohydrates, proteins, fats, and fatty acid types, along with vitamins such as vitamin D, B, C, and A and minerals such as calcium, potassium, and iron. The best alternative foods to Wendy’s – Chili Cheese Nachos are listed below.
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Panera – Croissant is an alternative to Wendy’s – Chili Cheese Nachos because it has 300 calories, similar to Wendy’s – Chili Cheese Nachos. The Panera – Croissant has less iron than Wendy’s – Chili Cheese Nachos, and less calcium than Wendy’s – Chili Cheese Nachos. The Panera – Croissant has less protein than Wendy’s – Chili Cheese Nachos. To learn more about Panera – Croissant, read related food calories, and a nutrition guide.
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Calamari – Fried is an alternative to Wendy’s – Chili Cheese Nachos because it has 300 calories, similar to Wendy’s – Chili Cheese Nachos. The Calamari – Fried has less iron than Wendy’s – Chili Cheese Nachos, and less calcium than Wendy’s – Chili Cheese Nachos. The Calamari – Fried has more protein than Wendy’s – Chili Cheese Nachos. To learn more about Calamari – Fried, read related food calories, and a nutrition guide.
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Weight Watchers – Three Cheese Macaroni is an alternative to Wendy’s – Chili Cheese Nachos because it has 300 calories, similar to Wendy’s – Chili Cheese Nachos. The Weight Watchers – Three Cheese Macaroni has similar iron to Wendy’s – Chili Cheese Nachos, and more calcium than Wendy’s – Chili Cheese Nachos. The Weight Watchers – Three Cheese Macaroni has more protein than Wendy’s – Chili Cheese Nachos. To learn more about Weight Watchers – Three Cheese Macaroni, read related food calories, and a nutrition guide.
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Sodexo Campus – Well Balanced Provencal Pizza is an alternative to Wendy’s – Chili Cheese Nachos because it has 300 calories, similar to Wendy’s – Chili Cheese Nachos. The Sodexo Campus – Well Balanced Provencal Pizza has more iron than Wendy’s – Chili Cheese Nachos, and more calcium than Wendy’s – Chili Cheese Nachos. The Sodexo Campus – Well Balanced Provencal Pizza has more protein than Wendy’s – Chili Cheese Nachos. To learn more about Sodexo Campus – Well Balanced Provencal Pizza, read related food calories, and a nutrition guide.
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Sodexo Campus – Mushroom Cheese Strata is an alternative to Wendy’s – Chili Cheese Nachos because it has 300 calories, similar to Wendy’s – Chili Cheese Nachos. The Sodexo Campus – Mushroom Cheese Strata has more iron than Wendy’s – Chili Cheese Nachos, and more calcium than Wendy’s – Chili Cheese Nachos. The Sodexo Campus – Mushroom Cheese Strata has more protein than Wendy’s – Chili Cheese Nachos. To learn more about Sodexo Campus – Mushroom Cheese Strata, read related food calories, and a nutrition guide.