Sodexo (Healthcare, Campus) – Turkey Burger on whole wheat bun is a Sodexo (Healthcare, Campus) type of food with 1 Sandwich serving size that provides 260 calories. Sodexo (Healthcare, Campus) – Turkey Burger on whole wheat bun has 41% carbohydrate, and 20% fat, 39% protein in 100 gram of Sodexo (Healthcare, Campus) – Turkey Burger on whole wheat bun. Sodexo (Healthcare, Campus) – Turkey Burger on whole wheat bun nutrient values are 28 g carbohydrate, 26 g protein, and 6 g fat. Sodexo (Healthcare, Campus) – Turkey Burger on whole wheat bun has the vitamins A, and C within it. Sodexo (Healthcare, Campus) – Turkey Burger on whole wheat bun has 43 % vitamin A and 4 % vitamin C. Sodexo (Healthcare, Campus) – Turkey Burger on whole wheat bun has 550 mg sodium, 460 mg potassium, 50 mg cholesterol, and 0 g trans fat. Sodexo (Healthcare, Campus) – Turkey Burger on whole wheat bun has 4 g dietary fiber, and 6 g sugar. 1 serving of Sodexo (Healthcare, Campus) – Turkey Burger on whole wheat bun provides 14 % iron, 2 g polyunsaturated and — g unsaturated fat along with 1 g saturated fat. Sodexo (Healthcare, Campus) – Turkey Burger on whole wheat bun provides 260g of 2,000 cal by leaving 1,740 cal.
Sodexo (Healthcare, Campus) – Turkey Burger on whole wheat bun and fitness goals such as heart health, daily sodium intake, cholesterol threshold, carb, sugar, and fiber intake are related. Sodexo (Healthcare, Campus) – Turkey Burger on whole wheat bun provides 6g fat for total of 67g. After 1 serving of Sodexo (Healthcare, Campus) – Turkey Burger on whole wheat bun, 61g is needed for heart health. Sodexo (Healthcare, Campus) – Turkey Burger on whole wheat bun provides 550g for 2,300g by leaving 1,750g for daily sodium intake. Sodexo (Healthcare, Campus) – Turkey Burger on whole wheat bun causes 50g for the threshold of 300g by leaving 250g cholesterol threshold amount daily.
Having a low-carb diet with Sodexo (Healthcare, Campus) – Turkey Burger on whole wheat bun is one of the possibilities. 28g is provided by Sodexo (Healthcare, Campus) – Turkey Burger on whole wheat bun for the daily 250g carbohydrates intake for low-carb diet. 1 serving of Sodexo (Healthcare, Campus) – Turkey Burger on whole wheat bun leaves 222g carbohydrates for low-carb dieting. 1 serving of Sodexo (Healthcare, Campus) – Turkey Burger on whole wheat bun provides 6g sugar for daily 75g sugar intake. 1 serving of Sodexo (Healthcare, Campus) – Turkey Burger on whole wheat bun leaves 69g sugar for daily intake threshold of sugar. Sodexo (Healthcare, Campus) – Turkey Burger on whole wheat bun provides 4g fiber for daily 25g fiber by leaving 21g fiber for daily fiber intake.
To burn the calories of Sodexo (Healthcare, Campus) – Turkey Burger on whole wheat bun 39 minutes of cycling is needed. Running and cleaning are other activities to burn the calories of Sodexo (Healthcare, Campus) – Turkey Burger on whole wheat bun. Thus, 26 minutes of running and 1.5 hours of cleaning are necessary to burn the calories of 1 serving of Sodexo (Healthcare, Campus) – Turkey Burger on whole wheat bun.
There are similar foods to the Sodexo (Healthcare, Campus) – Turkey Burger on whole wheat bun in terms of nutrition, daily intake amount, and calorie amount. These are Gardenburger on a Whole Wheat Bun, Turkey Burger on Wheat Kaiser, Turkey Burger on Wheat Kaiser, Junior Burger on Bun, and Turkey & Cheese on Wheat.
The nutrients table of the Sodexo (Healthcare, Campus) – Turkey Burger on whole wheat bun with fat, protein, carbohydrate, vitamins A, B, C, D, E, K, and minerals of iron, sodium, calcium, and potassium along with the sugar and fiber amounts are below.
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Sodexo (Healthcare, Campus) – Turkey Burger on whole wheat bun |
Nutrient values for Sodexo (Healthcare, Campus) – Turkey Burger on whole wheat bun |
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Serving size |
1 Sandwich |
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Calories |
260 |
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Carbs percentage |
41% |
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Fat percentage |
20% |
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Protein percentage |
39% |
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Carbs |
28 g |
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Dietary fiber |
4 g |
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Sugar |
6 g |
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Fat |
6 g |
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Saturated |
1 g |
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Polyunsaturated |
2 g |
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Monounsaturated |
— g |
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Trans |
0 g |
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Protein |
26 g |
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Sodium |
550 mg |
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Potassium |
460 mg |
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Cholesterol |
50 mg |
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Vitamin a |
43 % |
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Vitamin c |
4 % |
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Calcium |
10 % |
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Iron |
14 % |
What are the alternative foods for Sodexo (Healthcare, Campus) – Turkey Burger on whole wheat bun?
The alternative foods for Sodexo (Healthcare, Campus) – Turkey Burger on whole wheat bun involve similar nutritional values, such as carbohydrates, proteins, fats, and fatty acid types, along with vitamins such as vitamin D, B, C, and A and minerals such as calcium, potassium, and iron. The best alternative foods to Sodexo (Healthcare, Campus) – Turkey Burger on whole wheat bun are listed below.
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Sodexo (Workplace, Healthcare, Campus) – Greek Turkey Burger is an alternative to Sodexo (Healthcare, Campus) – Turkey Burger on whole wheat bun because it has 260 calories, similar to Sodexo (Healthcare, Campus) – Turkey Burger on whole wheat bun. The Sodexo (Workplace, Healthcare, Campus) – Greek Turkey Burger has less iron than Sodexo (Healthcare, Campus) – Turkey Burger on whole wheat bun, and more calcium than Sodexo (Healthcare, Campus) – Turkey Burger on whole wheat bun. The Sodexo (Workplace, Healthcare, Campus) – Greek Turkey Burger has less protein than Sodexo (Healthcare, Campus) – Turkey Burger on whole wheat bun. To learn more about Sodexo (Workplace, Healthcare, Campus) – Greek Turkey Burger, read related food calories, and a nutrition guide.
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Michigan Dining – Vegan Burger on Wheat Bun is an alternative to Sodexo (Healthcare, Campus) – Turkey Burger on whole wheat bun because it has 260 calories, similar to Sodexo (Healthcare, Campus) – Turkey Burger on whole wheat bun. The Michigan Dining – Vegan Burger on Wheat Bun has more iron than Sodexo (Healthcare, Campus) – Turkey Burger on whole wheat bun, and more calcium than Sodexo (Healthcare, Campus) – Turkey Burger on whole wheat bun. The Michigan Dining – Vegan Burger on Wheat Bun has less protein than Sodexo (Healthcare, Campus) – Turkey Burger on whole wheat bun. To learn more about Michigan Dining – Vegan Burger on Wheat Bun, read related food calories, and a nutrition guide.
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Sodexo (Workplace, Healthcare, Campus) – Turkey and Cheese on Wheat is an alternative to Sodexo (Healthcare, Campus) – Turkey Burger on whole wheat bun because it has 260 calories, similar to Sodexo (Healthcare, Campus) – Turkey Burger on whole wheat bun. The Sodexo (Workplace, Healthcare, Campus) – Turkey and Cheese on Wheat has less iron than Sodexo (Healthcare, Campus) – Turkey Burger on whole wheat bun, and more calcium than Sodexo (Healthcare, Campus) – Turkey Burger on whole wheat bun. The Sodexo (Workplace, Healthcare, Campus) – Turkey and Cheese on Wheat has less protein than Sodexo (Healthcare, Campus) – Turkey Burger on whole wheat bun. To learn more about Sodexo (Workplace, Healthcare, Campus) – Turkey and Cheese on Wheat, read related food calories, and a nutrition guide.
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Sodexo Healthcare – Chicken Salad Sandwich is an alternative to Sodexo (Healthcare, Campus) – Turkey Burger on whole wheat bun because it has 260 calories, similar to Sodexo (Healthcare, Campus) – Turkey Burger on whole wheat bun. The Sodexo Healthcare – Chicken Salad Sandwich has less iron than Sodexo (Healthcare, Campus) – Turkey Burger on whole wheat bun, and less calcium than Sodexo (Healthcare, Campus) – Turkey Burger on whole wheat bun. The Sodexo Healthcare – Chicken Salad Sandwich has less protein than Sodexo (Healthcare, Campus) – Turkey Burger on whole wheat bun. To learn more about Sodexo Healthcare – Chicken Salad Sandwich, read related food calories, and a nutrition guide.
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Sodexo (Workplace, Healthcare, Campus) – Chicken Salad Sandwich is an alternative to Sodexo (Healthcare, Campus) – Turkey Burger on whole wheat bun because it has 260 calories, similar to Sodexo (Healthcare, Campus) – Turkey Burger on whole wheat bun. The Sodexo (Workplace, Healthcare, Campus) – Chicken Salad Sandwich has less iron than Sodexo (Healthcare, Campus) – Turkey Burger on whole wheat bun, and less calcium than Sodexo (Healthcare, Campus) – Turkey Burger on whole wheat bun. The Sodexo (Workplace, Healthcare, Campus) – Chicken Salad Sandwich has less protein than Sodexo (Healthcare, Campus) – Turkey Burger on whole wheat bun. To learn more about Sodexo (Workplace, Healthcare, Campus) – Chicken Salad Sandwich, read related food calories, and a nutrition guide.