Sodexo Healthcare – Chicken Caesar Salad (To Go) is a Sodexo Healthcare type of food with 1 Salad serving size that provides 190 calories. Sodexo Healthcare – Chicken Caesar Salad (To Go) has 25% carbohydrate, and 24% fat, 51% protein in 100 gram of Sodexo Healthcare – Chicken Caesar Salad (To Go). Sodexo Healthcare – Chicken Caesar Salad (To Go) nutrient values are 12 g carbohydrate, 24 g protein, and 5 g fat. Sodexo Healthcare – Chicken Caesar Salad (To Go) has the vitamins A, and C within it. Sodexo Healthcare – Chicken Caesar Salad (To Go) has 374 % vitamin A and 6 % vitamin C. Sodexo Healthcare – Chicken Caesar Salad (To Go) has 790 mg sodium, 330 mg potassium, 50 mg cholesterol, and 0 g trans fat. Sodexo Healthcare – Chicken Caesar Salad (To Go) has 3 g dietary fiber, and 2 g sugar. 1 serving of Sodexo Healthcare – Chicken Caesar Salad (To Go) provides 13 % iron, 0 g polyunsaturated and — g unsaturated fat along with 2 g saturated fat. Sodexo Healthcare – Chicken Caesar Salad (To Go) provides 190g of 2,000 cal by leaving 1,810 cal.
Sodexo Healthcare – Chicken Caesar Salad (To Go) and fitness goals such as heart health, daily sodium intake, cholesterol threshold, carb, sugar, and fiber intake are related. Sodexo Healthcare – Chicken Caesar Salad (To Go) provides 5g fat for total of 67g. After 1 serving of Sodexo Healthcare – Chicken Caesar Salad (To Go), 62g is needed for heart health. Sodexo Healthcare – Chicken Caesar Salad (To Go) provides 790g for 2,300g by leaving 1,510g for daily sodium intake. Sodexo Healthcare – Chicken Caesar Salad (To Go) causes 50g for the threshold of 300g by leaving 250g cholesterol threshold amount daily.
Having a low-carb diet with Sodexo Healthcare – Chicken Caesar Salad (To Go) is one of the possibilities. 12g is provided by Sodexo Healthcare – Chicken Caesar Salad (To Go) for the daily 250g carbohydrates intake for low-carb diet. 1 serving of Sodexo Healthcare – Chicken Caesar Salad (To Go) leaves 238g carbohydrates for low-carb dieting. 1 serving of Sodexo Healthcare – Chicken Caesar Salad (To Go) provides 2g sugar for daily 75g sugar intake. 1 serving of Sodexo Healthcare – Chicken Caesar Salad (To Go) leaves 73g sugar for daily intake threshold of sugar. Sodexo Healthcare – Chicken Caesar Salad (To Go) provides 3g fiber for daily 25g fiber by leaving 22g fiber for daily fiber intake.
To burn the calories of Sodexo Healthcare – Chicken Caesar Salad (To Go) 29 minutes of cycling is needed. Running and cleaning are other activities to burn the calories of Sodexo Healthcare – Chicken Caesar Salad (To Go). Thus, 19 minutes of running and 1.1 hours of cleaning are necessary to burn the calories of 1 serving of Sodexo Healthcare – Chicken Caesar Salad (To Go).
There are similar foods to the Sodexo Healthcare – Chicken Caesar Salad (To Go) in terms of nutrition, daily intake amount, and calorie amount. These are Chicken Caesar Salad (To Go), Caesar Salad (To Go), Chicken Caesar Salad (To Go), Chicken Caesar Salad (To Go), and Mediterranean Chicken Caesar Salad-To Go.
The nutrients table of the Sodexo Healthcare – Chicken Caesar Salad (To Go) with fat, protein, carbohydrate, vitamins A, B, C, D, E, K, and minerals of iron, sodium, calcium, and potassium along with the sugar and fiber amounts are below.
|
Sodexo Healthcare – Chicken Caesar Salad (To Go) |
Nutrient values for Sodexo Healthcare – Chicken Caesar Salad (To Go) |
|---|---|
|
Serving size |
1 Salad |
|
Calories |
190 |
|
Carbs percentage |
25% |
|
Fat percentage |
24% |
|
Protein percentage |
51% |
|
Carbs |
12 g |
|
Dietary fiber |
3 g |
|
Sugar |
2 g |
|
Fat |
5 g |
|
Saturated |
2 g |
|
Polyunsaturated |
0 g |
|
Monounsaturated |
— g |
|
Trans |
0 g |
|
Protein |
24 g |
|
Sodium |
790 mg |
|
Potassium |
330 mg |
|
Cholesterol |
50 mg |
|
Vitamin a |
374 % |
|
Vitamin c |
6 % |
|
Calcium |
18 % |
|
Iron |
13 % |
What are the alternative foods for Sodexo Healthcare – Chicken Caesar Salad (To Go)?
The alternative foods for Sodexo Healthcare – Chicken Caesar Salad (To Go) involve similar nutritional values, such as carbohydrates, proteins, fats, and fatty acid types, along with vitamins such as vitamin D, B, C, and A and minerals such as calcium, potassium, and iron. The best alternative foods to Sodexo Healthcare – Chicken Caesar Salad (To Go) are listed below.
-
Sodexo Campus – Thai Grilled Beef Salad is an alternative to Sodexo Healthcare – Chicken Caesar Salad (To Go) because it has 190 calories, similar to Sodexo Healthcare – Chicken Caesar Salad (To Go). The Sodexo Campus – Thai Grilled Beef Salad has more iron than Sodexo Healthcare – Chicken Caesar Salad (To Go), and less calcium than Sodexo Healthcare – Chicken Caesar Salad (To Go). The Sodexo Campus – Thai Grilled Beef Salad has less protein than Sodexo Healthcare – Chicken Caesar Salad (To Go). To learn more about Sodexo Campus – Thai Grilled Beef Salad, read related food calories, and a nutrition guide.
-
Sodexo Healthcare – Thai Beef Salad is an alternative to Sodexo Healthcare – Chicken Caesar Salad (To Go) because it has 190 calories, similar to Sodexo Healthcare – Chicken Caesar Salad (To Go). The Sodexo Healthcare – Thai Beef Salad has more iron than Sodexo Healthcare – Chicken Caesar Salad (To Go), and less calcium than Sodexo Healthcare – Chicken Caesar Salad (To Go). The Sodexo Healthcare – Thai Beef Salad has less protein than Sodexo Healthcare – Chicken Caesar Salad (To Go). To learn more about Sodexo Healthcare – Thai Beef Salad, read related food calories, and a nutrition guide.
-
Sodexo (Workplace, Healthcare, Campus) – Asian Steak Salad is an alternative to Sodexo Healthcare – Chicken Caesar Salad (To Go) because it has 190 calories, similar to Sodexo Healthcare – Chicken Caesar Salad (To Go). The Sodexo (Workplace, Healthcare, Campus) – Asian Steak Salad has more iron than Sodexo Healthcare – Chicken Caesar Salad (To Go), and less calcium than Sodexo Healthcare – Chicken Caesar Salad (To Go). The Sodexo (Workplace, Healthcare, Campus) – Asian Steak Salad has less protein than Sodexo Healthcare – Chicken Caesar Salad (To Go). To learn more about Sodexo (Workplace, Healthcare, Campus) – Asian Steak Salad, read related food calories, and a nutrition guide.
-
Sodexo (Workplace, Healthcare, Campus) – Thai Beef Salad is an alternative to Sodexo Healthcare – Chicken Caesar Salad (To Go) because it has 190 calories, similar to Sodexo Healthcare – Chicken Caesar Salad (To Go). The Sodexo (Workplace, Healthcare, Campus) – Thai Beef Salad has more iron than Sodexo Healthcare – Chicken Caesar Salad (To Go), and less calcium than Sodexo Healthcare – Chicken Caesar Salad (To Go). The Sodexo (Workplace, Healthcare, Campus) – Thai Beef Salad has less protein than Sodexo Healthcare – Chicken Caesar Salad (To Go). To learn more about Sodexo (Workplace, Healthcare, Campus) – Thai Beef Salad, read related food calories, and a nutrition guide.
-
Sodexo Workplace – Thai Beef Salad is an alternative to Sodexo Healthcare – Chicken Caesar Salad (To Go) because it has 190 calories, similar to Sodexo Healthcare – Chicken Caesar Salad (To Go). The Sodexo Workplace – Thai Beef Salad has more iron than Sodexo Healthcare – Chicken Caesar Salad (To Go), and less calcium than Sodexo Healthcare – Chicken Caesar Salad (To Go). The Sodexo Workplace – Thai Beef Salad has less protein than Sodexo Healthcare – Chicken Caesar Salad (To Go). To learn more about Sodexo Workplace – Thai Beef Salad, read related food calories, and a nutrition guide.