Sodexo Healthcare – Chicken Salad Sandwich on Kaiser is a Sodexo Healthcare type of food with 1 Sandwich serving size that provides 300 calories. Sodexo Healthcare – Chicken Salad Sandwich on Kaiser has 49% carbohydrate, and 30% fat, 21% protein in 100 gram of Sodexo Healthcare – Chicken Salad Sandwich on Kaiser. Sodexo Healthcare – Chicken Salad Sandwich on Kaiser nutrient values are 37 g carbohydrate, 16 g protein, and 10 g fat. Sodexo Healthcare – Chicken Salad Sandwich on Kaiser has the vitamins A, and C within it. Sodexo Healthcare – Chicken Salad Sandwich on Kaiser has 59 % vitamin A and 8 % vitamin C. Sodexo Healthcare – Chicken Salad Sandwich on Kaiser has 660 mg sodium, 390 mg potassium, 25 mg cholesterol, and 0 g trans fat. Sodexo Healthcare – Chicken Salad Sandwich on Kaiser has 2 g dietary fiber, and 3 g sugar. 1 serving of Sodexo Healthcare – Chicken Salad Sandwich on Kaiser provides 13 % iron, 4 g polyunsaturated and — g unsaturated fat along with 1 g saturated fat. Sodexo Healthcare – Chicken Salad Sandwich on Kaiser provides 300g of 2,000 cal by leaving 1,700 cal.
Sodexo Healthcare – Chicken Salad Sandwich on Kaiser and fitness goals such as heart health, daily sodium intake, cholesterol threshold, carb, sugar, and fiber intake are related. Sodexo Healthcare – Chicken Salad Sandwich on Kaiser provides 10g fat for total of 67g. After 1 serving of Sodexo Healthcare – Chicken Salad Sandwich on Kaiser, 57g is needed for heart health. Sodexo Healthcare – Chicken Salad Sandwich on Kaiser provides 660g for 2,300g by leaving 1,640g for daily sodium intake. Sodexo Healthcare – Chicken Salad Sandwich on Kaiser causes 25g for the threshold of 300g by leaving 275g cholesterol threshold amount daily.
Having a low-carb diet with Sodexo Healthcare – Chicken Salad Sandwich on Kaiser is one of the possibilities. 37g is provided by Sodexo Healthcare – Chicken Salad Sandwich on Kaiser for the daily 250g carbohydrates intake for low-carb diet. 1 serving of Sodexo Healthcare – Chicken Salad Sandwich on Kaiser leaves 213g carbohydrates for low-carb dieting. 1 serving of Sodexo Healthcare – Chicken Salad Sandwich on Kaiser provides 3g sugar for daily 75g sugar intake. 1 serving of Sodexo Healthcare – Chicken Salad Sandwich on Kaiser leaves 72g sugar for daily intake threshold of sugar. Sodexo Healthcare – Chicken Salad Sandwich on Kaiser provides 2g fiber for daily 25g fiber by leaving 23g fiber for daily fiber intake.
To burn the calories of Sodexo Healthcare – Chicken Salad Sandwich on Kaiser 46 minutes of cycling is needed. Running and cleaning are other activities to burn the calories of Sodexo Healthcare – Chicken Salad Sandwich on Kaiser. Thus, 30 minutes of running and 1.8 hours of cleaning are necessary to burn the calories of 1 serving of Sodexo Healthcare – Chicken Salad Sandwich on Kaiser.
There are similar foods to the Sodexo Healthcare – Chicken Salad Sandwich on Kaiser in terms of nutrition, daily intake amount, and calorie amount. These are Tuna Salad Sandwich on Kaiser, Chicken Salad Sandwich on Kaiser, Egg Salad on Kaiser, Tuna Salad Sandwich on Kaiser, and Egg Salad Sandwich on Kaiser.
The nutrients table of the Sodexo Healthcare – Chicken Salad Sandwich on Kaiser with fat, protein, carbohydrate, vitamins A, B, C, D, E, K, and minerals of iron, sodium, calcium, and potassium along with the sugar and fiber amounts are below.
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Sodexo Healthcare – Chicken Salad Sandwich on Kaiser |
Nutrient values for Sodexo Healthcare – Chicken Salad Sandwich on Kaiser |
|---|---|
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Serving size |
1 Sandwich |
|
Calories |
300 |
|
Carbs percentage |
49% |
|
Fat percentage |
30% |
|
Protein percentage |
21% |
|
Carbs |
37 g |
|
Dietary fiber |
2 g |
|
Sugar |
3 g |
|
Fat |
10 g |
|
Saturated |
1 g |
|
Polyunsaturated |
4 g |
|
Monounsaturated |
— g |
|
Trans |
0 g |
|
Protein |
16 g |
|
Sodium |
660 mg |
|
Potassium |
390 mg |
|
Cholesterol |
25 mg |
|
Vitamin a |
59 % |
|
Vitamin c |
8 % |
|
Calcium |
8 % |
|
Iron |
13 % |
What are the alternative foods for Sodexo Healthcare – Chicken Salad Sandwich on Kaiser?
The alternative foods for Sodexo Healthcare – Chicken Salad Sandwich on Kaiser involve similar nutritional values, such as carbohydrates, proteins, fats, and fatty acid types, along with vitamins such as vitamin D, B, C, and A and minerals such as calcium, potassium, and iron. The best alternative foods to Sodexo Healthcare – Chicken Salad Sandwich on Kaiser are listed below.
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Sodexo Campus – Chicken Salad Sandwich – STG Box is an alternative to Sodexo Healthcare – Chicken Salad Sandwich on Kaiser because it has 300 calories, similar to Sodexo Healthcare – Chicken Salad Sandwich on Kaiser. The Sodexo Campus – Chicken Salad Sandwich – STG Box has less iron than Sodexo Healthcare – Chicken Salad Sandwich on Kaiser, and less calcium than Sodexo Healthcare – Chicken Salad Sandwich on Kaiser. The Sodexo Campus – Chicken Salad Sandwich – STG Box has less protein than Sodexo Healthcare – Chicken Salad Sandwich on Kaiser. To learn more about Sodexo Campus – Chicken Salad Sandwich – STG Box, read related food calories, and a nutrition guide.
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Sodexo Campus – Egg Salad Sandwich – STG San. is an alternative to Sodexo Healthcare – Chicken Salad Sandwich on Kaiser because it has 300 calories, similar to Sodexo Healthcare – Chicken Salad Sandwich on Kaiser. The Sodexo Campus – Egg Salad Sandwich – STG San. has more iron than Sodexo Healthcare – Chicken Salad Sandwich on Kaiser, and more calcium than Sodexo Healthcare – Chicken Salad Sandwich on Kaiser. The Sodexo Campus – Egg Salad Sandwich – STG San. has less protein than Sodexo Healthcare – Chicken Salad Sandwich on Kaiser. To learn more about Sodexo Campus – Egg Salad Sandwich – STG San., read related food calories, and a nutrition guide.
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Continental Cafe – Breakfast Sandwich English Muffin is an alternative to Sodexo Healthcare – Chicken Salad Sandwich on Kaiser because it has 300 calories, similar to Sodexo Healthcare – Chicken Salad Sandwich on Kaiser. The Continental Cafe – Breakfast Sandwich English Muffin has more iron than Sodexo Healthcare – Chicken Salad Sandwich on Kaiser, and more calcium than Sodexo Healthcare – Chicken Salad Sandwich on Kaiser. The Continental Cafe – Breakfast Sandwich English Muffin has similar protein to Sodexo Healthcare – Chicken Salad Sandwich on Kaiser. To learn more about Continental Cafe – Breakfast Sandwich English Muffin, read related food calories, and a nutrition guide.
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Sodexo Campus – Fried Egg O’Muffin with fruit salad is an alternative to Sodexo Healthcare – Chicken Salad Sandwich on Kaiser because it has 300 calories, similar to Sodexo Healthcare – Chicken Salad Sandwich on Kaiser. The Sodexo Campus – Fried Egg O’Muffin with fruit salad has more iron than Sodexo Healthcare – Chicken Salad Sandwich on Kaiser, and more calcium than Sodexo Healthcare – Chicken Salad Sandwich on Kaiser. The Sodexo Campus – Fried Egg O’Muffin with fruit salad has less protein than Sodexo Healthcare – Chicken Salad Sandwich on Kaiser. To learn more about Sodexo Campus – Fried Egg O’Muffin with fruit salad, read related food calories, and a nutrition guide.
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Sodexo Healthcare – Black Bean Burger is an alternative to Sodexo Healthcare – Chicken Salad Sandwich on Kaiser because it has 300 calories, similar to Sodexo Healthcare – Chicken Salad Sandwich on Kaiser. The Sodexo Healthcare – Black Bean Burger has more iron than Sodexo Healthcare – Chicken Salad Sandwich on Kaiser, and more calcium than Sodexo Healthcare – Chicken Salad Sandwich on Kaiser. The Sodexo Healthcare – Black Bean Burger has more protein than Sodexo Healthcare – Chicken Salad Sandwich on Kaiser. To learn more about Sodexo Healthcare – Black Bean Burger, read related food calories, and a nutrition guide.