Sodexo Healthcare – Cream of Broccoli Soup is a Sodexo Healthcare type of food with 1 Serving serving size that provides 190 calories. Sodexo Healthcare – Cream of Broccoli Soup has 39% carbohydrate, and 47% fat, 14% protein in 100 gram of Sodexo Healthcare – Cream of Broccoli Soup. Sodexo Healthcare – Cream of Broccoli Soup nutrient values are 17 g carbohydrate, 6 g protein, and 9 g fat. Sodexo Healthcare – Cream of Broccoli Soup has the vitamins A, and C within it. Sodexo Healthcare – Cream of Broccoli Soup has 5 % vitamin A and 9 % vitamin C. Sodexo Healthcare – Cream of Broccoli Soup has 770 mg sodium, 170 mg potassium, 20 mg cholesterol, and 0 g trans fat. Sodexo Healthcare – Cream of Broccoli Soup has 1 g dietary fiber, and 11 g sugar. 1 serving of Sodexo Healthcare – Cream of Broccoli Soup provides 0 % iron, 0 g polyunsaturated and — g unsaturated fat along with 5 g saturated fat. Sodexo Healthcare – Cream of Broccoli Soup provides 190g of 2,000 cal by leaving 1,810 cal.
Sodexo Healthcare – Cream of Broccoli Soup and fitness goals such as heart health, daily sodium intake, cholesterol threshold, carb, sugar, and fiber intake are related. Sodexo Healthcare – Cream of Broccoli Soup provides 9g fat for total of 67g. After 1 serving of Sodexo Healthcare – Cream of Broccoli Soup, 58g is needed for heart health. Sodexo Healthcare – Cream of Broccoli Soup provides 770g for 2,300g by leaving 1,530g for daily sodium intake. Sodexo Healthcare – Cream of Broccoli Soup causes 20g for the threshold of 300g by leaving 280g cholesterol threshold amount daily.
Having a low-carb diet with Sodexo Healthcare – Cream of Broccoli Soup is one of the possibilities. 17g is provided by Sodexo Healthcare – Cream of Broccoli Soup for the daily 250g carbohydrates intake for low-carb diet. 1 serving of Sodexo Healthcare – Cream of Broccoli Soup leaves 233g carbohydrates for low-carb dieting. 1 serving of Sodexo Healthcare – Cream of Broccoli Soup provides 11g sugar for daily 75g sugar intake. 1 serving of Sodexo Healthcare – Cream of Broccoli Soup leaves 64g sugar for daily intake threshold of sugar. Sodexo Healthcare – Cream of Broccoli Soup provides 1g fiber for daily 25g fiber by leaving 24g fiber for daily fiber intake.
To burn the calories of Sodexo Healthcare – Cream of Broccoli Soup 29 minutes of cycling is needed. Running and cleaning are other activities to burn the calories of Sodexo Healthcare – Cream of Broccoli Soup. Thus, 19 minutes of running and 1.1 hours of cleaning are necessary to burn the calories of 1 serving of Sodexo Healthcare – Cream of Broccoli Soup.
There are similar foods to the Sodexo Healthcare – Cream of Broccoli Soup in terms of nutrition, daily intake amount, and calorie amount. These are Cream of Broccoli Soup, Broccoli Cream Soup, Cream of Broccoli Soup (LS), Cream of Spinach Soup, and Cream of Broccoli Soup.
The nutrients table of the Sodexo Healthcare – Cream of Broccoli Soup with fat, protein, carbohydrate, vitamins A, B, C, D, E, K, and minerals of iron, sodium, calcium, and potassium along with the sugar and fiber amounts are below.
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Sodexo Healthcare – Cream of Broccoli Soup |
Nutrient values for Sodexo Healthcare – Cream of Broccoli Soup |
|---|---|
|
Serving size |
1 Serving |
|
Calories |
190 |
|
Carbs percentage |
39% |
|
Fat percentage |
47% |
|
Protein percentage |
14% |
|
Carbs |
17 g |
|
Dietary fiber |
1 g |
|
Sugar |
11 g |
|
Fat |
9 g |
|
Saturated |
5 g |
|
Polyunsaturated |
0 g |
|
Monounsaturated |
— g |
|
Trans |
0 g |
|
Protein |
6 g |
|
Sodium |
770 mg |
|
Potassium |
170 mg |
|
Cholesterol |
20 mg |
|
Vitamin a |
5 % |
|
Vitamin c |
9 % |
|
Calcium |
22 % |
|
Iron |
0 % |
What are the alternative foods for Sodexo Healthcare – Cream of Broccoli Soup?
The alternative foods for Sodexo Healthcare – Cream of Broccoli Soup involve similar nutritional values, such as carbohydrates, proteins, fats, and fatty acid types, along with vitamins such as vitamin D, B, C, and A and minerals such as calcium, potassium, and iron. The best alternative foods to Sodexo Healthcare – Cream of Broccoli Soup are listed below.
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Oatmega Bar – Dark Chocolate Mint is an alternative to Sodexo Healthcare – Cream of Broccoli Soup because it has 190 calories, similar to Sodexo Healthcare – Cream of Broccoli Soup. The Oatmega Bar – Dark Chocolate Mint has more iron than Sodexo Healthcare – Cream of Broccoli Soup, and less calcium than Sodexo Healthcare – Cream of Broccoli Soup. The Oatmega Bar – Dark Chocolate Mint has more protein than Sodexo Healthcare – Cream of Broccoli Soup. To learn more about Oatmega Bar – Dark Chocolate Mint, read related food calories, and a nutrition guide.
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Sodexo Campus – Grilled Lime Cilantro Chicken is an alternative to Sodexo Healthcare – Cream of Broccoli Soup because it has 190 calories, similar to Sodexo Healthcare – Cream of Broccoli Soup. The Sodexo Campus – Grilled Lime Cilantro Chicken has more iron than Sodexo Healthcare – Cream of Broccoli Soup, and less calcium than Sodexo Healthcare – Cream of Broccoli Soup. The Sodexo Campus – Grilled Lime Cilantro Chicken has more protein than Sodexo Healthcare – Cream of Broccoli Soup. To learn more about Sodexo Campus – Grilled Lime Cilantro Chicken, read related food calories, and a nutrition guide.
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Sodexo (Healthcare, Campus) – Refried Pinto Beans (Vegetarian) is an alternative to Sodexo Healthcare – Cream of Broccoli Soup because it has 190 calories, similar to Sodexo Healthcare – Cream of Broccoli Soup. The Sodexo (Healthcare, Campus) – Refried Pinto Beans (Vegetarian) has more iron than Sodexo Healthcare – Cream of Broccoli Soup, and less calcium than Sodexo Healthcare – Cream of Broccoli Soup. The Sodexo (Healthcare, Campus) – Refried Pinto Beans (Vegetarian) has more protein than Sodexo Healthcare – Cream of Broccoli Soup. To learn more about Sodexo (Healthcare, Campus) – Refried Pinto Beans (Vegetarian), read related food calories, and a nutrition guide.
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Dockside Dishes – Crab Cakes is an alternative to Sodexo Healthcare – Cream of Broccoli Soup because it has 190 calories, similar to Sodexo Healthcare – Cream of Broccoli Soup. The Dockside Dishes – Crab Cakes has more iron than Sodexo Healthcare – Cream of Broccoli Soup, and less calcium than Sodexo Healthcare – Cream of Broccoli Soup. The Dockside Dishes – Crab Cakes has more protein than Sodexo Healthcare – Cream of Broccoli Soup. To learn more about Dockside Dishes – Crab Cakes, read related food calories, and a nutrition guide.
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Sodexo Campus – Black Bean Salad is an alternative to Sodexo Healthcare – Cream of Broccoli Soup because it has 190 calories, similar to Sodexo Healthcare – Cream of Broccoli Soup. The Sodexo Campus – Black Bean Salad has more iron than Sodexo Healthcare – Cream of Broccoli Soup, and less calcium than Sodexo Healthcare – Cream of Broccoli Soup. The Sodexo Campus – Black Bean Salad has more protein than Sodexo Healthcare – Cream of Broccoli Soup. To learn more about Sodexo Campus – Black Bean Salad, read related food calories, and a nutrition guide.