Sodexo Healthcare – Roasted Yucca is a Sodexo Healthcare type of food with serving size that provides 45 calories. Sodexo Healthcare – Roasted Yucca has 100% carbohydrate, and 0% fat, 0% protein in 100 gram of Sodexo Healthcare – Roasted Yucca. Sodexo Healthcare – Roasted Yucca nutrient values are 12 g carbohydrate, 0 g protein, and 0 g fat. Sodexo Healthcare – Roasted Yucca has the vitamins A, and C within it. Sodexo Healthcare – Roasted Yucca has 1 % vitamin A and 0 % vitamin C. Sodexo Healthcare – Roasted Yucca has 50 mg sodium, 0 mg potassium, 0 mg cholesterol, and 0 g trans fat. Sodexo Healthcare – Roasted Yucca has 1 g dietary fiber, and 0 g sugar. 1 serving of Sodexo Healthcare – Roasted Yucca provides 0 % iron, 0 g polyunsaturated and — g unsaturated fat along with 0 g saturated fat. Sodexo Healthcare – Roasted Yucca provides 45g of 2,000 cal by leaving 1,955 cal.
Sodexo Healthcare – Roasted Yucca and fitness goals such as heart health, daily sodium intake, cholesterol threshold, carb, sugar, and fiber intake are related. Sodexo Healthcare – Roasted Yucca provides –g fat for total of 67g. After 1 serving of Sodexo Healthcare – Roasted Yucca, 67g is needed for heart health. Sodexo Healthcare – Roasted Yucca provides 50g for 2,300g by leaving 2,250g for daily sodium intake. Sodexo Healthcare – Roasted Yucca causes –g for the threshold of 300g by leaving 300g cholesterol threshold amount daily.
Having a low-carb diet with Sodexo Healthcare – Roasted Yucca is one of the possibilities. 12g is provided by Sodexo Healthcare – Roasted Yucca for the daily 250g carbohydrates intake for low-carb diet. 1 serving of Sodexo Healthcare – Roasted Yucca leaves 238g carbohydrates for low-carb dieting. 1 serving of Sodexo Healthcare – Roasted Yucca provides –g sugar for daily 75g sugar intake. 1 serving of Sodexo Healthcare – Roasted Yucca leaves 75g sugar for daily intake threshold of sugar. Sodexo Healthcare – Roasted Yucca provides 1g fiber for daily 25g fiber by leaving 24g fiber for daily fiber intake.
To burn the calories of Sodexo Healthcare – Roasted Yucca 6 minutes of cycling is needed. Running and cleaning are other activities to burn the calories of Sodexo Healthcare – Roasted Yucca. Thus, 4 minutes of running and 16 minutes of cleaning are necessary to burn the calories of 1 serving of Sodexo Healthcare – Roasted Yucca.
There are similar foods to the Sodexo Healthcare – Roasted Yucca in terms of nutrition, daily intake amount, and calorie amount. These are Roasted Yucca, Yucca Con Mojo, Roasted Yucca, Yucca con Mojo, and Yucca con Mojo.
The nutrients table of the Sodexo Healthcare – Roasted Yucca with fat, protein, carbohydrate, vitamins A, B, C, D, E, K, and minerals of iron, sodium, calcium, and potassium along with the sugar and fiber amounts are below.
|
Sodexo Healthcare – Roasted Yucca |
Nutrient values for Sodexo Healthcare – Roasted Yucca |
|---|---|
|
Serving size |
|
|
Calories |
45 |
|
Carbs percentage |
100% |
|
Fat percentage |
0% |
|
Protein percentage |
0% |
|
Carbs |
12 g |
|
Dietary fiber |
1 g |
|
Sugar |
0 g |
|
Fat |
0 g |
|
Saturated |
0 g |
|
Polyunsaturated |
0 g |
|
Monounsaturated |
— g |
|
Trans |
0 g |
|
Protein |
0 g |
|
Sodium |
50 mg |
|
Potassium |
0 mg |
|
Cholesterol |
0 mg |
|
Vitamin a |
1 % |
|
Vitamin c |
0 % |
|
Calcium |
0 % |
|
Iron |
0 % |
What are the alternative foods for Sodexo Healthcare – Roasted Yucca?
The alternative foods for Sodexo Healthcare – Roasted Yucca involve similar nutritional values, such as carbohydrates, proteins, fats, and fatty acid types, along with vitamins such as vitamin D, B, C, and A and minerals such as calcium, potassium, and iron. The best alternative foods to Sodexo Healthcare – Roasted Yucca are listed below.
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Kraft – Singles 2% Milk Sharp Cheddar is an alternative to Sodexo Healthcare – Roasted Yucca because it has 45 calories, similar to Sodexo Healthcare – Roasted Yucca. The Kraft – Singles 2% Milk Sharp Cheddar has similar iron to Sodexo Healthcare – Roasted Yucca, and more calcium than Sodexo Healthcare – Roasted Yucca. The Kraft – Singles 2% Milk Sharp Cheddar has more protein than Sodexo Healthcare – Roasted Yucca. To learn more about Kraft – Singles 2% Milk Sharp Cheddar, read related food calories, and a nutrition guide.
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Green Giant – Healthy Vision – Vegetables is an alternative to Sodexo Healthcare – Roasted Yucca because it has 45 calories, similar to Sodexo Healthcare – Roasted Yucca. The Green Giant – Healthy Vision – Vegetables has similar iron to Sodexo Healthcare – Roasted Yucca, and more calcium than Sodexo Healthcare – Roasted Yucca. The Green Giant – Healthy Vision – Vegetables has more protein than Sodexo Healthcare – Roasted Yucca. To learn more about Green Giant – Healthy Vision – Vegetables, read related food calories, and a nutrition guide.
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Wasa – Cracker is an alternative to Sodexo Healthcare – Roasted Yucca because it has 45 calories, similar to Sodexo Healthcare – Roasted Yucca. The Wasa – Cracker has more iron than Sodexo Healthcare – Roasted Yucca, and similar calcium to Sodexo Healthcare – Roasted Yucca. The Wasa – Cracker has more protein than Sodexo Healthcare – Roasted Yucca. To learn more about Wasa – Cracker, read related food calories, and a nutrition guide.
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Long John Silvers – Hold the Batter Cod is an alternative to Sodexo Healthcare – Roasted Yucca because it has 45 calories, similar to Sodexo Healthcare – Roasted Yucca. The Long John Silvers – Hold the Batter Cod has similar iron to Sodexo Healthcare – Roasted Yucca, and similar calcium to Sodexo Healthcare – Roasted Yucca. The Long John Silvers – Hold the Batter Cod has more protein than Sodexo Healthcare – Roasted Yucca. To learn more about Long John Silvers – Hold the Batter Cod, read related food calories, and a nutrition guide.
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Swiss Chalet – Gravy is an alternative to Sodexo Healthcare – Roasted Yucca because it has 45 calories, similar to Sodexo Healthcare – Roasted Yucca. The Swiss Chalet – Gravy has more iron than Sodexo Healthcare – Roasted Yucca, and more calcium than Sodexo Healthcare – Roasted Yucca. The Swiss Chalet – Gravy has more protein than Sodexo Healthcare – Roasted Yucca. To learn more about Swiss Chalet – Gravy, read related food calories, and a nutrition guide.