The Sodexo (Workplace, Campus, Healthcare) – Roasted Potatoes Protein, Carbohydrates, Fats, Vitamins and Nutrient Values

Sodexo (Workplace, Campus, Healthcare) – Roasted Potatoes is a Sodexo (Workplace, Campus, Healthcare) type of food with 0.5 Cup serving size that provides 90 calories. Sodexo (Workplace, Campus, Healthcare) – Roasted Potatoes has 91% carbohydrate, and 0% fat, 9% protein in 100 gram of Sodexo (Workplace, Campus, Healthcare) – Roasted Potatoes. Sodexo (Workplace, Campus, Healthcare) – Roasted Potatoes nutrient values are 20 g carbohydrate, 2 g protein, and 0 g fat. Sodexo (Workplace, Campus, Healthcare) – Roasted Potatoes has the vitamins A, and C within it. Sodexo (Workplace, Campus, Healthcare) – Roasted Potatoes has 0 % vitamin A and 21 % vitamin C. Sodexo (Workplace, Campus, Healthcare) – Roasted Potatoes has 0 mg sodium, 380 mg potassium, 0 mg cholesterol, and 0 g trans fat. Sodexo (Workplace, Campus, Healthcare) – Roasted Potatoes has 2 g dietary fiber, and 0 g sugar. 1 serving of Sodexo (Workplace, Campus, Healthcare) – Roasted Potatoes provides 2 % iron, 0 g polyunsaturated and — g unsaturated fat along with 0 g saturated fat. Sodexo (Workplace, Campus, Healthcare) – Roasted Potatoes provides 90g of 2,000 cal by leaving 1,910 cal.

 

Sodexo (Workplace, Campus, Healthcare) – Roasted Potatoes and fitness goals such as heart health, daily sodium intake, cholesterol threshold, carb, sugar, and fiber intake are related. Sodexo (Workplace, Campus, Healthcare) – Roasted Potatoes provides –g fat for total of 67g. After 1 serving of Sodexo (Workplace, Campus, Healthcare) – Roasted Potatoes, 67g is needed for heart health. Sodexo (Workplace, Campus, Healthcare) – Roasted Potatoes provides –g for 2,300g by leaving 2,300g for daily sodium intake. Sodexo (Workplace, Campus, Healthcare) – Roasted Potatoes causes –g for the threshold of 300g by leaving 300g cholesterol threshold amount daily.

 

Having a low-carb diet with Sodexo (Workplace, Campus, Healthcare) – Roasted Potatoes is one of the possibilities. 20g is provided by Sodexo (Workplace, Campus, Healthcare) – Roasted Potatoes for the daily 250g carbohydrates intake for low-carb diet. 1 serving of Sodexo (Workplace, Campus, Healthcare) – Roasted Potatoes leaves 230g carbohydrates for low-carb dieting. 1 serving of Sodexo (Workplace, Campus, Healthcare) – Roasted Potatoes provides –g sugar for daily 75g sugar intake. 1 serving of Sodexo (Workplace, Campus, Healthcare) – Roasted Potatoes leaves 75g sugar for daily intake threshold of sugar. Sodexo (Workplace, Campus, Healthcare) – Roasted Potatoes provides 2g fiber for daily 25g fiber by leaving 23g fiber for daily fiber intake.

 

To burn the calories of Sodexo (Workplace, Campus, Healthcare) – Roasted Potatoes 13 minutes of cycling is needed. Running and cleaning are other activities to burn the calories of Sodexo (Workplace, Campus, Healthcare) – Roasted Potatoes. Thus, 9 minutes of running and 33 minutes of cleaning are necessary to burn the calories of 1 serving of Sodexo (Workplace, Campus, Healthcare) – Roasted Potatoes.

 

There are similar foods to the Sodexo (Workplace, Campus, Healthcare) – Roasted Potatoes in terms of nutrition, daily intake amount, and calorie amount. These are Dijon Roasted Potatoes, Roasted Salmon, Potatoes & Asparagus, Simple Roasted Sweet Potatoes, Roasted Salmon, Potatoes & Asparagus, and Herbed Potatoes.

 

The nutrients table of the Sodexo (Workplace, Campus, Healthcare) – Roasted Potatoes with fat, protein, carbohydrate, vitamins A, B, C, D, E, K, and minerals of iron, sodium, calcium, and potassium along with the sugar and fiber amounts are below.

Sodexo (Workplace, Campus, Healthcare) – Roasted Potatoes

Nutrient values for Sodexo (Workplace, Campus, Healthcare) – Roasted Potatoes

Serving size

0.5 Cup

Calories

90

Carbs percentage

91%

Fat percentage

0%

Protein percentage

9%

Carbs

20 g

Dietary fiber

2 g

Sugar

0 g

Fat

0 g

Saturated

0 g

Polyunsaturated

0 g

Monounsaturated

— g

Trans

0 g

Protein

2 g

Sodium

0 mg

Potassium

380 mg

Cholesterol

0 mg

Vitamin a

0 %

Vitamin c

21 %

Calcium

0 %

Iron

2 %

What are the alternative foods for Sodexo (Workplace, Campus, Healthcare) – Roasted Potatoes?

The alternative foods for Sodexo (Workplace, Campus, Healthcare) – Roasted Potatoes involve similar nutritional values, such as carbohydrates, proteins, fats, and fatty acid types, along with vitamins such as vitamin D, B, C, and A and minerals such as calcium, potassium, and iron. The best alternative foods to Sodexo (Workplace, Campus, Healthcare) – Roasted Potatoes are listed below.

  1. Michigan Dining – Jicama with Fresh Fruit Salad is an alternative to Sodexo (Workplace, Campus, Healthcare) – Roasted Potatoes because it has 90 calories, similar to Sodexo (Workplace, Campus, Healthcare) – Roasted Potatoes. The Michigan Dining – Jicama with Fresh Fruit Salad has similar iron to Sodexo (Workplace, Campus, Healthcare) – Roasted Potatoes, and more calcium than Sodexo (Workplace, Campus, Healthcare) – Roasted Potatoes. The Michigan Dining – Jicama with Fresh Fruit Salad has less protein than Sodexo (Workplace, Campus, Healthcare) – Roasted Potatoes. To learn more about Michigan Dining – Jicama with Fresh Fruit Salad, read related food calories, and a nutrition guide.

  2. Chef’s Cupboard – Tomato Soup is an alternative to Sodexo (Workplace, Campus, Healthcare) – Roasted Potatoes because it has 90 calories, similar to Sodexo (Workplace, Campus, Healthcare) – Roasted Potatoes. The Chef’s Cupboard – Tomato Soup has more iron than Sodexo (Workplace, Campus, Healthcare) – Roasted Potatoes, and similar calcium to Sodexo (Workplace, Campus, Healthcare) – Roasted Potatoes. The Chef’s Cupboard – Tomato Soup has similar protein to Sodexo (Workplace, Campus, Healthcare) – Roasted Potatoes. To learn more about Chef’s Cupboard – Tomato Soup, read related food calories, and a nutrition guide.

  3. Sodexo (Workplace, Healthcare, Campus) – Couscous Primavera is an alternative to Sodexo (Workplace, Campus, Healthcare) – Roasted Potatoes because it has 90 calories, similar to Sodexo (Workplace, Campus, Healthcare) – Roasted Potatoes. The Sodexo (Workplace, Healthcare, Campus) – Couscous Primavera has similar iron to Sodexo (Workplace, Campus, Healthcare) – Roasted Potatoes, and more calcium than Sodexo (Workplace, Campus, Healthcare) – Roasted Potatoes. The Sodexo (Workplace, Healthcare, Campus) – Couscous Primavera has more protein than Sodexo (Workplace, Campus, Healthcare) – Roasted Potatoes. To learn more about Sodexo (Workplace, Healthcare, Campus) – Couscous Primavera, read related food calories, and a nutrition guide.

  4. Michigan Dining – Moroccan Couscous with Almonds is an alternative to Sodexo (Workplace, Campus, Healthcare) – Roasted Potatoes because it has 90 calories, similar to Sodexo (Workplace, Campus, Healthcare) – Roasted Potatoes. The Michigan Dining – Moroccan Couscous with Almonds has similar iron to Sodexo (Workplace, Campus, Healthcare) – Roasted Potatoes, and more calcium than Sodexo (Workplace, Campus, Healthcare) – Roasted Potatoes. The Michigan Dining – Moroccan Couscous with Almonds has similar protein to Sodexo (Workplace, Campus, Healthcare) – Roasted Potatoes. To learn more about Michigan Dining – Moroccan Couscous with Almonds, read related food calories, and a nutrition guide.

  5. Michigan Dining – Kyoto Blend is an alternative to Sodexo (Workplace, Campus, Healthcare) – Roasted Potatoes because it has 90 calories, similar to Sodexo (Workplace, Campus, Healthcare) – Roasted Potatoes. The Michigan Dining – Kyoto Blend has more iron than Sodexo (Workplace, Campus, Healthcare) – Roasted Potatoes, and more calcium than Sodexo (Workplace, Campus, Healthcare) – Roasted Potatoes. The Michigan Dining – Kyoto Blend has more protein than Sodexo (Workplace, Campus, Healthcare) – Roasted Potatoes. To learn more about Michigan Dining – Kyoto Blend, read related food calories, and a nutrition guide.

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