Sodexo (Workplace, Campus, Healthcare) – Southwest Grilled Chicken Salad is a Sodexo (Workplace, Campus, Healthcare) type of food with 1 Salad serving size that provides 310 calories. Sodexo (Workplace, Campus, Healthcare) – Southwest Grilled Chicken Salad has 36% carbohydrate, and 28% fat, 35% protein in 100 gram of Sodexo (Workplace, Campus, Healthcare) – Southwest Grilled Chicken Salad. Sodexo (Workplace, Campus, Healthcare) – Southwest Grilled Chicken Salad nutrient values are 29 g carbohydrate, 28 g protein, and 10 g fat. Sodexo (Workplace, Campus, Healthcare) – Southwest Grilled Chicken Salad has the vitamins A, and C within it. Sodexo (Workplace, Campus, Healthcare) – Southwest Grilled Chicken Salad has 208 % vitamin A and 41 % vitamin C. Sodexo (Workplace, Campus, Healthcare) – Southwest Grilled Chicken Salad has 250 mg sodium, 790 mg potassium, 75 mg cholesterol, and 0 g trans fat. Sodexo (Workplace, Campus, Healthcare) – Southwest Grilled Chicken Salad has 6 g dietary fiber, and 4 g sugar. 1 serving of Sodexo (Workplace, Campus, Healthcare) – Southwest Grilled Chicken Salad provides 15 % iron, 1 g polyunsaturated and — g unsaturated fat along with 3 g saturated fat. Sodexo (Workplace, Campus, Healthcare) – Southwest Grilled Chicken Salad provides 310g of 2,000 cal by leaving 1,690 cal.
Sodexo (Workplace, Campus, Healthcare) – Southwest Grilled Chicken Salad and fitness goals such as heart health, daily sodium intake, cholesterol threshold, carb, sugar, and fiber intake are related. Sodexo (Workplace, Campus, Healthcare) – Southwest Grilled Chicken Salad provides 10g fat for total of 67g. After 1 serving of Sodexo (Workplace, Campus, Healthcare) – Southwest Grilled Chicken Salad, 57g is needed for heart health. Sodexo (Workplace, Campus, Healthcare) – Southwest Grilled Chicken Salad provides 250g for 2,300g by leaving 2,050g for daily sodium intake. Sodexo (Workplace, Campus, Healthcare) – Southwest Grilled Chicken Salad causes 75g for the threshold of 300g by leaving 225g cholesterol threshold amount daily.
Having a low-carb diet with Sodexo (Workplace, Campus, Healthcare) – Southwest Grilled Chicken Salad is one of the possibilities. 29g is provided by Sodexo (Workplace, Campus, Healthcare) – Southwest Grilled Chicken Salad for the daily 250g carbohydrates intake for low-carb diet. 1 serving of Sodexo (Workplace, Campus, Healthcare) – Southwest Grilled Chicken Salad leaves 221g carbohydrates for low-carb dieting. 1 serving of Sodexo (Workplace, Campus, Healthcare) – Southwest Grilled Chicken Salad provides 4g sugar for daily 75g sugar intake. 1 serving of Sodexo (Workplace, Campus, Healthcare) – Southwest Grilled Chicken Salad leaves 71g sugar for daily intake threshold of sugar. Sodexo (Workplace, Campus, Healthcare) – Southwest Grilled Chicken Salad provides 6g fiber for daily 25g fiber by leaving 19g fiber for daily fiber intake.
To burn the calories of Sodexo (Workplace, Campus, Healthcare) – Southwest Grilled Chicken Salad 47 minutes of cycling is needed. Running and cleaning are other activities to burn the calories of Sodexo (Workplace, Campus, Healthcare) – Southwest Grilled Chicken Salad. Thus, 31 minutes of running and 1.9 hours of cleaning are necessary to burn the calories of 1 serving of Sodexo (Workplace, Campus, Healthcare) – Southwest Grilled Chicken Salad.
There are similar foods to the Sodexo (Workplace, Campus, Healthcare) – Southwest Grilled Chicken Salad in terms of nutrition, daily intake amount, and calorie amount. These are Southwest Chicken Salad, Chicken Southwest Salad, Grilled Chicken Parmesan, Southwest Grilled Chicken Salad, and Southwest Grilled Chicken Salad.
The nutrients table of the Sodexo (Workplace, Campus, Healthcare) – Southwest Grilled Chicken Salad with fat, protein, carbohydrate, vitamins A, B, C, D, E, K, and minerals of iron, sodium, calcium, and potassium along with the sugar and fiber amounts are below.
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Sodexo (Workplace, Campus, Healthcare) – Southwest Grilled Chicken Salad |
Nutrient values for Sodexo (Workplace, Campus, Healthcare) – Southwest Grilled Chicken Salad |
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Serving size |
1 Salad |
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Calories |
310 |
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Carbs percentage |
36% |
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Fat percentage |
28% |
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Protein percentage |
35% |
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Carbs |
29 g |
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Dietary fiber |
6 g |
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Sugar |
4 g |
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Fat |
10 g |
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Saturated |
3 g |
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Polyunsaturated |
1 g |
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Monounsaturated |
— g |
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Trans |
0 g |
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Protein |
28 g |
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Sodium |
250 mg |
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Potassium |
790 mg |
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Cholesterol |
75 mg |
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Vitamin a |
208 % |
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Vitamin c |
41 % |
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Calcium |
18 % |
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Iron |
15 % |
What are the alternative foods for Sodexo (Workplace, Campus, Healthcare) – Southwest Grilled Chicken Salad?
The alternative foods for Sodexo (Workplace, Campus, Healthcare) – Southwest Grilled Chicken Salad involve similar nutritional values, such as carbohydrates, proteins, fats, and fatty acid types, along with vitamins such as vitamin D, B, C, and A and minerals such as calcium, potassium, and iron. The best alternative foods to Sodexo (Workplace, Campus, Healthcare) – Southwest Grilled Chicken Salad are listed below.
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Sodexo Campus – Fried Chicken Salad is an alternative to Sodexo (Workplace, Campus, Healthcare) – Southwest Grilled Chicken Salad because it has 310 calories, similar to Sodexo (Workplace, Campus, Healthcare) – Southwest Grilled Chicken Salad. The Sodexo Campus – Fried Chicken Salad has less iron than Sodexo (Workplace, Campus, Healthcare) – Southwest Grilled Chicken Salad, and less calcium than Sodexo (Workplace, Campus, Healthcare) – Southwest Grilled Chicken Salad. The Sodexo Campus – Fried Chicken Salad has less protein than Sodexo (Workplace, Campus, Healthcare) – Southwest Grilled Chicken Salad. To learn more about Sodexo Campus – Fried Chicken Salad, read related food calories, and a nutrition guide.
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Sodexo Healthcare – Roasted Root Vegetable Salad is an alternative to Sodexo (Workplace, Campus, Healthcare) – Southwest Grilled Chicken Salad because it has 310 calories, similar to Sodexo (Workplace, Campus, Healthcare) – Southwest Grilled Chicken Salad. The Sodexo Healthcare – Roasted Root Vegetable Salad has more iron than Sodexo (Workplace, Campus, Healthcare) – Southwest Grilled Chicken Salad, and less calcium than Sodexo (Workplace, Campus, Healthcare) – Southwest Grilled Chicken Salad. The Sodexo Healthcare – Roasted Root Vegetable Salad has less protein than Sodexo (Workplace, Campus, Healthcare) – Southwest Grilled Chicken Salad. To learn more about Sodexo Healthcare – Roasted Root Vegetable Salad, read related food calories, and a nutrition guide.
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Sodexo Campus – BLT Chicken Salad is an alternative to Sodexo (Workplace, Campus, Healthcare) – Southwest Grilled Chicken Salad because it has 310 calories, similar to Sodexo (Workplace, Campus, Healthcare) – Southwest Grilled Chicken Salad. The Sodexo Campus – BLT Chicken Salad has less iron than Sodexo (Workplace, Campus, Healthcare) – Southwest Grilled Chicken Salad, and more calcium than Sodexo (Workplace, Campus, Healthcare) – Southwest Grilled Chicken Salad. The Sodexo Campus – BLT Chicken Salad has more protein than Sodexo (Workplace, Campus, Healthcare) – Southwest Grilled Chicken Salad. To learn more about Sodexo Campus – BLT Chicken Salad, read related food calories, and a nutrition guide.
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Sodexo (Campus, Heathcare) – Roasted Root Vegetable Salad is an alternative to Sodexo (Workplace, Campus, Healthcare) – Southwest Grilled Chicken Salad because it has 310 calories, similar to Sodexo (Workplace, Campus, Healthcare) – Southwest Grilled Chicken Salad. The Sodexo (Campus, Heathcare) – Roasted Root Vegetable Salad has more iron than Sodexo (Workplace, Campus, Healthcare) – Southwest Grilled Chicken Salad, and less calcium than Sodexo (Workplace, Campus, Healthcare) – Southwest Grilled Chicken Salad. The Sodexo (Campus, Heathcare) – Roasted Root Vegetable Salad has less protein than Sodexo (Workplace, Campus, Healthcare) – Southwest Grilled Chicken Salad. To learn more about Sodexo (Campus, Heathcare) – Roasted Root Vegetable Salad, read related food calories, and a nutrition guide.