Sodexo (Workplace, Campus, Healthcare) – Thai Chicken Sandwich is a Sodexo (Workplace, Campus, Healthcare) type of food with 1 Sandwich serving size that provides 430 calories. Sodexo (Workplace, Campus, Healthcare) – Thai Chicken Sandwich has 46% carbohydrate, and 28% fat, 27% protein in 100 gram of Sodexo (Workplace, Campus, Healthcare) – Thai Chicken Sandwich. Sodexo (Workplace, Campus, Healthcare) – Thai Chicken Sandwich nutrient values are 48 g carbohydrate, 28 g protein, and 13 g fat. Sodexo (Workplace, Campus, Healthcare) – Thai Chicken Sandwich has the vitamins A, and C within it. Sodexo (Workplace, Campus, Healthcare) – Thai Chicken Sandwich has 3 % vitamin A and 3 % vitamin C. Sodexo (Workplace, Campus, Healthcare) – Thai Chicken Sandwich has 970 mg sodium, 340 mg potassium, 60 mg cholesterol, and 0 g trans fat. Sodexo (Workplace, Campus, Healthcare) – Thai Chicken Sandwich has 3 g dietary fiber, and 4 g sugar. 1 serving of Sodexo (Workplace, Campus, Healthcare) – Thai Chicken Sandwich provides 19 % iron, 2 g polyunsaturated and — g unsaturated fat along with 2 g saturated fat. Sodexo (Workplace, Campus, Healthcare) – Thai Chicken Sandwich provides 430g of 2,000 cal by leaving 1,570 cal.
Sodexo (Workplace, Campus, Healthcare) – Thai Chicken Sandwich and fitness goals such as heart health, daily sodium intake, cholesterol threshold, carb, sugar, and fiber intake are related. Sodexo (Workplace, Campus, Healthcare) – Thai Chicken Sandwich provides 13g fat for total of 67g. After 1 serving of Sodexo (Workplace, Campus, Healthcare) – Thai Chicken Sandwich, 54g is needed for heart health. Sodexo (Workplace, Campus, Healthcare) – Thai Chicken Sandwich provides 970g for 2,300g by leaving 1,330g for daily sodium intake. Sodexo (Workplace, Campus, Healthcare) – Thai Chicken Sandwich causes 60g for the threshold of 300g by leaving 240g cholesterol threshold amount daily.
Having a low-carb diet with Sodexo (Workplace, Campus, Healthcare) – Thai Chicken Sandwich is one of the possibilities. 48g is provided by Sodexo (Workplace, Campus, Healthcare) – Thai Chicken Sandwich for the daily 250g carbohydrates intake for low-carb diet. 1 serving of Sodexo (Workplace, Campus, Healthcare) – Thai Chicken Sandwich leaves 202g carbohydrates for low-carb dieting. 1 serving of Sodexo (Workplace, Campus, Healthcare) – Thai Chicken Sandwich provides 4g sugar for daily 75g sugar intake. 1 serving of Sodexo (Workplace, Campus, Healthcare) – Thai Chicken Sandwich leaves 71g sugar for daily intake threshold of sugar. Sodexo (Workplace, Campus, Healthcare) – Thai Chicken Sandwich provides 3g fiber for daily 25g fiber by leaving 22g fiber for daily fiber intake.
To burn the calories of Sodexo (Workplace, Campus, Healthcare) – Thai Chicken Sandwich 1.1 hours of cycling is needed. Running and cleaning are other activities to burn the calories of Sodexo (Workplace, Campus, Healthcare) – Thai Chicken Sandwich. Thus, 44 minutes of running and 2.6 hours of cleaning are necessary to burn the calories of 1 serving of Sodexo (Workplace, Campus, Healthcare) – Thai Chicken Sandwich.
There are similar foods to the Sodexo (Workplace, Campus, Healthcare) – Thai Chicken Sandwich in terms of nutrition, daily intake amount, and calorie amount. These are Thai Chicken Sandwich, Chicken Salad Sandwich, Pesto Chicken Sandwich, Chicken Pad Thai, and Chicken Bruschetta Sandwich.
The nutrients table of the Sodexo (Workplace, Campus, Healthcare) – Thai Chicken Sandwich with fat, protein, carbohydrate, vitamins A, B, C, D, E, K, and minerals of iron, sodium, calcium, and potassium along with the sugar and fiber amounts are below.
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Sodexo (Workplace, Campus, Healthcare) – Thai Chicken Sandwich |
Nutrient values for Sodexo (Workplace, Campus, Healthcare) – Thai Chicken Sandwich |
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Serving size |
1 Sandwich |
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Calories |
430 |
|
Carbs percentage |
46% |
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Fat percentage |
28% |
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Protein percentage |
27% |
|
Carbs |
48 g |
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Dietary fiber |
3 g |
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Sugar |
4 g |
|
Fat |
13 g |
|
Saturated |
2 g |
|
Polyunsaturated |
2 g |
|
Monounsaturated |
— g |
|
Trans |
0 g |
|
Protein |
28 g |
|
Sodium |
970 mg |
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Potassium |
340 mg |
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Cholesterol |
60 mg |
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Vitamin a |
3 % |
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Vitamin c |
3 % |
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Calcium |
5 % |
|
Iron |
19 % |
What are the alternative foods for Sodexo (Workplace, Campus, Healthcare) – Thai Chicken Sandwich?
The alternative foods for Sodexo (Workplace, Campus, Healthcare) – Thai Chicken Sandwich involve similar nutritional values, such as carbohydrates, proteins, fats, and fatty acid types, along with vitamins such as vitamin D, B, C, and A and minerals such as calcium, potassium, and iron. The best alternative foods to Sodexo (Workplace, Campus, Healthcare) – Thai Chicken Sandwich are listed below.
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Sodexo Campus – Fiesta Lime Chicken Sandwich is an alternative to Sodexo (Workplace, Campus, Healthcare) – Thai Chicken Sandwich because it has 430 calories, similar to Sodexo (Workplace, Campus, Healthcare) – Thai Chicken Sandwich. The Sodexo Campus – Fiesta Lime Chicken Sandwich has less iron than Sodexo (Workplace, Campus, Healthcare) – Thai Chicken Sandwich, and more calcium than Sodexo (Workplace, Campus, Healthcare) – Thai Chicken Sandwich. The Sodexo Campus – Fiesta Lime Chicken Sandwich has less protein than Sodexo (Workplace, Campus, Healthcare) – Thai Chicken Sandwich. To learn more about Sodexo Campus – Fiesta Lime Chicken Sandwich, read related food calories, and a nutrition guide.
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Sodexo (Workplace, Healthcare, Campus) – Roasted Vegetable Reuben Sandwich is an alternative to Sodexo (Workplace, Campus, Healthcare) – Thai Chicken Sandwich because it has 430 calories, similar to Sodexo (Workplace, Campus, Healthcare) – Thai Chicken Sandwich. The Sodexo (Workplace, Healthcare, Campus) – Roasted Vegetable Reuben Sandwich has less iron than Sodexo (Workplace, Campus, Healthcare) – Thai Chicken Sandwich, and more calcium than Sodexo (Workplace, Campus, Healthcare) – Thai Chicken Sandwich. The Sodexo (Workplace, Healthcare, Campus) – Roasted Vegetable Reuben Sandwich has less protein than Sodexo (Workplace, Campus, Healthcare) – Thai Chicken Sandwich. To learn more about Sodexo (Workplace, Healthcare, Campus) – Roasted Vegetable Reuben Sandwich, read related food calories, and a nutrition guide.
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Sodexo Healthcare – Roasted Vegetable Baguette is an alternative to Sodexo (Workplace, Campus, Healthcare) – Thai Chicken Sandwich because it has 430 calories, similar to Sodexo (Workplace, Campus, Healthcare) – Thai Chicken Sandwich. The Sodexo Healthcare – Roasted Vegetable Baguette has more iron than Sodexo (Workplace, Campus, Healthcare) – Thai Chicken Sandwich, and more calcium than Sodexo (Workplace, Campus, Healthcare) – Thai Chicken Sandwich. The Sodexo Healthcare – Roasted Vegetable Baguette has less protein than Sodexo (Workplace, Campus, Healthcare) – Thai Chicken Sandwich. To learn more about Sodexo Healthcare – Roasted Vegetable Baguette, read related food calories, and a nutrition guide.
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Sodexo Campus – Chicken Pesto BLT Sub is an alternative to Sodexo (Workplace, Campus, Healthcare) – Thai Chicken Sandwich because it has 430 calories, similar to Sodexo (Workplace, Campus, Healthcare) – Thai Chicken Sandwich. The Sodexo Campus – Chicken Pesto BLT Sub has less iron than Sodexo (Workplace, Campus, Healthcare) – Thai Chicken Sandwich, and more calcium than Sodexo (Workplace, Campus, Healthcare) – Thai Chicken Sandwich. The Sodexo Campus – Chicken Pesto BLT Sub has more protein than Sodexo (Workplace, Campus, Healthcare) – Thai Chicken Sandwich. To learn more about Sodexo Campus – Chicken Pesto BLT Sub, read related food calories, and a nutrition guide.
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Sodexo Workplace – Portobello Rustico is an alternative to Sodexo (Workplace, Campus, Healthcare) – Thai Chicken Sandwich because it has 430 calories, similar to Sodexo (Workplace, Campus, Healthcare) – Thai Chicken Sandwich. The Sodexo Workplace – Portobello Rustico has more iron than Sodexo (Workplace, Campus, Healthcare) – Thai Chicken Sandwich, and more calcium than Sodexo (Workplace, Campus, Healthcare) – Thai Chicken Sandwich. The Sodexo Workplace – Portobello Rustico has less protein than Sodexo (Workplace, Campus, Healthcare) – Thai Chicken Sandwich. To learn more about Sodexo Workplace – Portobello Rustico, read related food calories, and a nutrition guide.