Sodexo Workplace – Garden Caesar & Chicken Salad is a Sodexo Workplace type of food with 1 Salad serving size that provides 300 calories. Sodexo Workplace – Garden Caesar & Chicken Salad has 32% carbohydrate, and 30% fat, 38% protein in 100 gram of Sodexo Workplace – Garden Caesar & Chicken Salad. Sodexo Workplace – Garden Caesar & Chicken Salad nutrient values are 24 g carbohydrate, 28 g protein, and 10 g fat. Sodexo Workplace – Garden Caesar & Chicken Salad has the vitamins A, and C within it. Sodexo Workplace – Garden Caesar & Chicken Salad has 314 % vitamin A and 118 % vitamin C. Sodexo Workplace – Garden Caesar & Chicken Salad has 530 mg sodium, 760 mg potassium, 65 mg cholesterol, and 0 g trans fat. Sodexo Workplace – Garden Caesar & Chicken Salad has 4 g dietary fiber, and 6 g sugar. 1 serving of Sodexo Workplace – Garden Caesar & Chicken Salad provides 14 % iron, 2 g polyunsaturated and — g unsaturated fat along with 3 g saturated fat. Sodexo Workplace – Garden Caesar & Chicken Salad provides 300g of 2,000 cal by leaving 1,700 cal.
Sodexo Workplace – Garden Caesar & Chicken Salad and fitness goals such as heart health, daily sodium intake, cholesterol threshold, carb, sugar, and fiber intake are related. Sodexo Workplace – Garden Caesar & Chicken Salad provides 10g fat for total of 67g. After 1 serving of Sodexo Workplace – Garden Caesar & Chicken Salad, 57g is needed for heart health. Sodexo Workplace – Garden Caesar & Chicken Salad provides 530g for 2,300g by leaving 1,770g for daily sodium intake. Sodexo Workplace – Garden Caesar & Chicken Salad causes 65g for the threshold of 300g by leaving 235g cholesterol threshold amount daily.
Having a low-carb diet with Sodexo Workplace – Garden Caesar & Chicken Salad is one of the possibilities. 24g is provided by Sodexo Workplace – Garden Caesar & Chicken Salad for the daily 250g carbohydrates intake for low-carb diet. 1 serving of Sodexo Workplace – Garden Caesar & Chicken Salad leaves 226g carbohydrates for low-carb dieting. 1 serving of Sodexo Workplace – Garden Caesar & Chicken Salad provides 6g sugar for daily 75g sugar intake. 1 serving of Sodexo Workplace – Garden Caesar & Chicken Salad leaves 69g sugar for daily intake threshold of sugar. Sodexo Workplace – Garden Caesar & Chicken Salad provides 4g fiber for daily 25g fiber by leaving 21g fiber for daily fiber intake.
To burn the calories of Sodexo Workplace – Garden Caesar & Chicken Salad 46 minutes of cycling is needed. Running and cleaning are other activities to burn the calories of Sodexo Workplace – Garden Caesar & Chicken Salad. Thus, 30 minutes of running and 1.8 hours of cleaning are necessary to burn the calories of 1 serving of Sodexo Workplace – Garden Caesar & Chicken Salad.
There are similar foods to the Sodexo Workplace – Garden Caesar & Chicken Salad in terms of nutrition, daily intake amount, and calorie amount. These are Garden Caesar & Chicken Salad, Garden Caesar & Chicken Salad, Garden Salad, Caesar Chicken Salad Wrap, and Chicken Caesar Salad.
The nutrients table of the Sodexo Workplace – Garden Caesar & Chicken Salad with fat, protein, carbohydrate, vitamins A, B, C, D, E, K, and minerals of iron, sodium, calcium, and potassium along with the sugar and fiber amounts are below.
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Sodexo Workplace – Garden Caesar & Chicken Salad |
Nutrient values for Sodexo Workplace – Garden Caesar & Chicken Salad |
|---|---|
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Serving size |
1 Salad |
|
Calories |
300 |
|
Carbs percentage |
32% |
|
Fat percentage |
30% |
|
Protein percentage |
38% |
|
Carbs |
24 g |
|
Dietary fiber |
4 g |
|
Sugar |
6 g |
|
Fat |
10 g |
|
Saturated |
3 g |
|
Polyunsaturated |
2 g |
|
Monounsaturated |
— g |
|
Trans |
0 g |
|
Protein |
28 g |
|
Sodium |
530 mg |
|
Potassium |
760 mg |
|
Cholesterol |
65 mg |
|
Vitamin a |
314 % |
|
Vitamin c |
118 % |
|
Calcium |
19 % |
|
Iron |
14 % |
What are the alternative foods for Sodexo Workplace – Garden Caesar & Chicken Salad?
The alternative foods for Sodexo Workplace – Garden Caesar & Chicken Salad involve similar nutritional values, such as carbohydrates, proteins, fats, and fatty acid types, along with vitamins such as vitamin D, B, C, and A and minerals such as calcium, potassium, and iron. The best alternative foods to Sodexo Workplace – Garden Caesar & Chicken Salad are listed below.
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Sodexo Campus – Antipasto Salad – STG is an alternative to Sodexo Workplace – Garden Caesar & Chicken Salad because it has 300 calories, similar to Sodexo Workplace – Garden Caesar & Chicken Salad. The Sodexo Campus – Antipasto Salad – STG has similar iron to Sodexo Workplace – Garden Caesar & Chicken Salad, and more calcium than Sodexo Workplace – Garden Caesar & Chicken Salad. The Sodexo Campus – Antipasto Salad – STG has less protein than Sodexo Workplace – Garden Caesar & Chicken Salad. To learn more about Sodexo Campus – Antipasto Salad – STG, read related food calories, and a nutrition guide.
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Sodexo Campus – Antipasto Salad STG is an alternative to Sodexo Workplace – Garden Caesar & Chicken Salad because it has 300 calories, similar to Sodexo Workplace – Garden Caesar & Chicken Salad. The Sodexo Campus – Antipasto Salad STG has similar iron to Sodexo Workplace – Garden Caesar & Chicken Salad, and more calcium than Sodexo Workplace – Garden Caesar & Chicken Salad. The Sodexo Campus – Antipasto Salad STG has less protein than Sodexo Workplace – Garden Caesar & Chicken Salad. To learn more about Sodexo Campus – Antipasto Salad STG, read related food calories, and a nutrition guide.
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Sodexo Healthcare – Sugar Snap Pea and Feta Salad is an alternative to Sodexo Workplace – Garden Caesar & Chicken Salad because it has 300 calories, similar to Sodexo Workplace – Garden Caesar & Chicken Salad. The Sodexo Healthcare – Sugar Snap Pea and Feta Salad has more iron than Sodexo Workplace – Garden Caesar & Chicken Salad, and less calcium than Sodexo Workplace – Garden Caesar & Chicken Salad. The Sodexo Healthcare – Sugar Snap Pea and Feta Salad has less protein than Sodexo Workplace – Garden Caesar & Chicken Salad. To learn more about Sodexo Healthcare – Sugar Snap Pea and Feta Salad, read related food calories, and a nutrition guide.
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Sodexo Campus – Asian Pear and Avocado Salad is an alternative to Sodexo Workplace – Garden Caesar & Chicken Salad because it has 300 calories, similar to Sodexo Workplace – Garden Caesar & Chicken Salad. The Sodexo Campus – Asian Pear and Avocado Salad has less iron than Sodexo Workplace – Garden Caesar & Chicken Salad, and less calcium than Sodexo Workplace – Garden Caesar & Chicken Salad. The Sodexo Campus – Asian Pear and Avocado Salad has less protein than Sodexo Workplace – Garden Caesar & Chicken Salad. To learn more about Sodexo Campus – Asian Pear and Avocado Salad, read related food calories, and a nutrition guide.
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Sodexo Campus – Antipasto Salad – STG Entree Salad is an alternative to Sodexo Workplace – Garden Caesar & Chicken Salad because it has 300 calories, similar to Sodexo Workplace – Garden Caesar & Chicken Salad. The Sodexo Campus – Antipasto Salad – STG Entree Salad has similar iron to Sodexo Workplace – Garden Caesar & Chicken Salad, and more calcium than Sodexo Workplace – Garden Caesar & Chicken Salad. The Sodexo Campus – Antipasto Salad – STG Entree Salad has less protein than Sodexo Workplace – Garden Caesar & Chicken Salad. To learn more about Sodexo Campus – Antipasto Salad – STG Entree Salad, read related food calories, and a nutrition guide.