Sodexo (Workplace, Healthcare, Campus) – Mexican Clam Soup (Sopa de Almejas) is a Sodexo (Workplace, Healthcare, Campus) type of food with 8 oz Ladle serving size that provides 80 calories. Sodexo (Workplace, Healthcare, Campus) – Mexican Clam Soup (Sopa de Almejas) has 56% carbohydrate, and 21% fat, 23% protein in 100 gram of Sodexo (Workplace, Healthcare, Campus) – Mexican Clam Soup (Sopa de Almejas). Sodexo (Workplace, Healthcare, Campus) – Mexican Clam Soup (Sopa de Almejas) nutrient values are 12 g carbohydrate, 5 g protein, and 2 g fat. Sodexo (Workplace, Healthcare, Campus) – Mexican Clam Soup (Sopa de Almejas) has the vitamins A, and C within it. Sodexo (Workplace, Healthcare, Campus) – Mexican Clam Soup (Sopa de Almejas) has 69 % vitamin A and 29 % vitamin C. Sodexo (Workplace, Healthcare, Campus) – Mexican Clam Soup (Sopa de Almejas) has 500 mg sodium, 380 mg potassium, 5 mg cholesterol, and 0 g trans fat. Sodexo (Workplace, Healthcare, Campus) – Mexican Clam Soup (Sopa de Almejas) has 3 g dietary fiber, and 2 g sugar. 1 serving of Sodexo (Workplace, Healthcare, Campus) – Mexican Clam Soup (Sopa de Almejas) provides 5 % iron, 0 g polyunsaturated and — g unsaturated fat along with 0 g saturated fat. Sodexo (Workplace, Healthcare, Campus) – Mexican Clam Soup (Sopa de Almejas) provides 80g of 2,000 cal by leaving 1,920 cal.
Sodexo (Workplace, Healthcare, Campus) – Mexican Clam Soup (Sopa de Almejas) and fitness goals such as heart health, daily sodium intake, cholesterol threshold, carb, sugar, and fiber intake are related. Sodexo (Workplace, Healthcare, Campus) – Mexican Clam Soup (Sopa de Almejas) provides 2g fat for total of 67g. After 1 serving of Sodexo (Workplace, Healthcare, Campus) – Mexican Clam Soup (Sopa de Almejas), 65g is needed for heart health. Sodexo (Workplace, Healthcare, Campus) – Mexican Clam Soup (Sopa de Almejas) provides 500g for 2,300g by leaving 1,800g for daily sodium intake. Sodexo (Workplace, Healthcare, Campus) – Mexican Clam Soup (Sopa de Almejas) causes 5g for the threshold of 300g by leaving 295g cholesterol threshold amount daily.
Having a low-carb diet with Sodexo (Workplace, Healthcare, Campus) – Mexican Clam Soup (Sopa de Almejas) is one of the possibilities. 12g is provided by Sodexo (Workplace, Healthcare, Campus) – Mexican Clam Soup (Sopa de Almejas) for the daily 250g carbohydrates intake for low-carb diet. 1 serving of Sodexo (Workplace, Healthcare, Campus) – Mexican Clam Soup (Sopa de Almejas) leaves 238g carbohydrates for low-carb dieting. 1 serving of Sodexo (Workplace, Healthcare, Campus) – Mexican Clam Soup (Sopa de Almejas) provides 2g sugar for daily 75g sugar intake. 1 serving of Sodexo (Workplace, Healthcare, Campus) – Mexican Clam Soup (Sopa de Almejas) leaves 73g sugar for daily intake threshold of sugar. Sodexo (Workplace, Healthcare, Campus) – Mexican Clam Soup (Sopa de Almejas) provides 3g fiber for daily 25g fiber by leaving 22g fiber for daily fiber intake.
To burn the calories of Sodexo (Workplace, Healthcare, Campus) – Mexican Clam Soup (Sopa de Almejas) 12 minutes of cycling is needed. Running and cleaning are other activities to burn the calories of Sodexo (Workplace, Healthcare, Campus) – Mexican Clam Soup (Sopa de Almejas). Thus, 8 minutes of running and 29 minutes of cleaning are necessary to burn the calories of 1 serving of Sodexo (Workplace, Healthcare, Campus) – Mexican Clam Soup (Sopa de Almejas).
There are similar foods to the Sodexo (Workplace, Healthcare, Campus) – Mexican Clam Soup (Sopa de Almejas) in terms of nutrition, daily intake amount, and calorie amount. These are Mexican Clam Soup (Sopa de Almejas), Mexican Clam Soup (Sopa de Almejas), Mexican Clam Soup (Sopa de Almejas), Lighthouse Clam Chowder, and Lighthouse Clam Chowder.
The nutrients table of the Sodexo (Workplace, Healthcare, Campus) – Mexican Clam Soup (Sopa de Almejas) with fat, protein, carbohydrate, vitamins A, B, C, D, E, K, and minerals of iron, sodium, calcium, and potassium along with the sugar and fiber amounts are below.
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Sodexo (Workplace, Healthcare, Campus) – Mexican Clam Soup (Sopa de Almejas) |
Nutrient values for Sodexo (Workplace, Healthcare, Campus) – Mexican Clam Soup (Sopa de Almejas) |
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Serving size |
8 oz Ladle |
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Calories |
80 |
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Carbs percentage |
56% |
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Fat percentage |
21% |
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Protein percentage |
23% |
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Carbs |
12 g |
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Dietary fiber |
3 g |
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Sugar |
2 g |
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Fat |
2 g |
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Saturated |
0 g |
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Polyunsaturated |
0 g |
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Monounsaturated |
— g |
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Trans |
0 g |
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Protein |
5 g |
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Sodium |
500 mg |
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Potassium |
380 mg |
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Cholesterol |
5 mg |
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Vitamin a |
69 % |
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Vitamin c |
29 % |
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Calcium |
3 % |
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Iron |
5 % |
What are the alternative foods for Sodexo (Workplace, Healthcare, Campus) – Mexican Clam Soup (Sopa de Almejas)?
The alternative foods for Sodexo (Workplace, Healthcare, Campus) – Mexican Clam Soup (Sopa de Almejas) involve similar nutritional values, such as carbohydrates, proteins, fats, and fatty acid types, along with vitamins such as vitamin D, B, C, and A and minerals such as calcium, potassium, and iron. The best alternative foods to Sodexo (Workplace, Healthcare, Campus) – Mexican Clam Soup (Sopa de Almejas) are listed below.
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Sodexo (Healthcare, Campus) – Split Pea & Butternut Squash Soup is an alternative to Sodexo (Workplace, Healthcare, Campus) – Mexican Clam Soup (Sopa de Almejas) because it has 80 calories, similar to Sodexo (Workplace, Healthcare, Campus) – Mexican Clam Soup (Sopa de Almejas). The Sodexo (Healthcare, Campus) – Split Pea & Butternut Squash Soup has similar iron to Sodexo (Workplace, Healthcare, Campus) – Mexican Clam Soup (Sopa de Almejas), and more calcium than Sodexo (Workplace, Healthcare, Campus) – Mexican Clam Soup (Sopa de Almejas). The Sodexo (Healthcare, Campus) – Split Pea & Butternut Squash Soup has less protein than Sodexo (Workplace, Healthcare, Campus) – Mexican Clam Soup (Sopa de Almejas). To learn more about Sodexo (Healthcare, Campus) – Split Pea & Butternut Squash Soup, read related food calories, and a nutrition guide.
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Sodexo Campus – French Onion Soup is an alternative to Sodexo (Workplace, Healthcare, Campus) – Mexican Clam Soup (Sopa de Almejas) because it has 80 calories, similar to Sodexo (Workplace, Healthcare, Campus) – Mexican Clam Soup (Sopa de Almejas). The Sodexo Campus – French Onion Soup has less iron than Sodexo (Workplace, Healthcare, Campus) – Mexican Clam Soup (Sopa de Almejas), and less calcium than Sodexo (Workplace, Healthcare, Campus) – Mexican Clam Soup (Sopa de Almejas). The Sodexo Campus – French Onion Soup has less protein than Sodexo (Workplace, Healthcare, Campus) – Mexican Clam Soup (Sopa de Almejas). To learn more about Sodexo Campus – French Onion Soup, read related food calories, and a nutrition guide.
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Sodexo Campus – Chicken & Sausage Gumbo is an alternative to Sodexo (Workplace, Healthcare, Campus) – Mexican Clam Soup (Sopa de Almejas) because it has 80 calories, similar to Sodexo (Workplace, Healthcare, Campus) – Mexican Clam Soup (Sopa de Almejas). The Sodexo Campus – Chicken & Sausage Gumbo has less iron than Sodexo (Workplace, Healthcare, Campus) – Mexican Clam Soup (Sopa de Almejas), and similar calcium to Sodexo (Workplace, Healthcare, Campus) – Mexican Clam Soup (Sopa de Almejas). The Sodexo Campus – Chicken & Sausage Gumbo has less protein than Sodexo (Workplace, Healthcare, Campus) – Mexican Clam Soup (Sopa de Almejas). To learn more about Sodexo Campus – Chicken & Sausage Gumbo, read related food calories, and a nutrition guide.
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Sodexo Campus – Vegetarian Vegetable Soup is an alternative to Sodexo (Workplace, Healthcare, Campus) – Mexican Clam Soup (Sopa de Almejas) because it has 80 calories, similar to Sodexo (Workplace, Healthcare, Campus) – Mexican Clam Soup (Sopa de Almejas). The Sodexo Campus – Vegetarian Vegetable Soup has less iron than Sodexo (Workplace, Healthcare, Campus) – Mexican Clam Soup (Sopa de Almejas), and similar calcium to Sodexo (Workplace, Healthcare, Campus) – Mexican Clam Soup (Sopa de Almejas). The Sodexo Campus – Vegetarian Vegetable Soup has less protein than Sodexo (Workplace, Healthcare, Campus) – Mexican Clam Soup (Sopa de Almejas). To learn more about Sodexo Campus – Vegetarian Vegetable Soup, read related food calories, and a nutrition guide.
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Sodexo (Workplace, Campus, Healthcare) – Mexican Clam Soup (Sopa de Almejas) is an alternative to Sodexo (Workplace, Healthcare, Campus) – Mexican Clam Soup (Sopa de Almejas) because it has 80 calories, similar to Sodexo (Workplace, Healthcare, Campus) – Mexican Clam Soup (Sopa de Almejas). The Sodexo (Workplace, Campus, Healthcare) – Mexican Clam Soup (Sopa de Almejas) has similar iron to Sodexo (Workplace, Healthcare, Campus) – Mexican Clam Soup (Sopa de Almejas), and similar calcium to Sodexo (Workplace, Healthcare, Campus) – Mexican Clam Soup (Sopa de Almejas). The Sodexo (Workplace, Campus, Healthcare) – Mexican Clam Soup (Sopa de Almejas) has similar protein to Sodexo (Workplace, Healthcare, Campus) – Mexican Clam Soup (Sopa de Almejas). To learn more about Sodexo (Workplace, Campus, Healthcare) – Mexican Clam Soup (Sopa de Almejas), read related food calories, and a nutrition guide.