Sodexo Workplace – Smoked Turkey Cuban Panini is a Sodexo Workplace type of food with 1 Sandwich serving size that provides 630 calories. Sodexo Workplace – Smoked Turkey Cuban Panini has 45% carbohydrate, and 34% fat, 21% protein in 100 gram of Sodexo Workplace – Smoked Turkey Cuban Panini. Sodexo Workplace – Smoked Turkey Cuban Panini nutrient values are 70 g carbohydrate, 33 g protein, and 24 g fat. Sodexo Workplace – Smoked Turkey Cuban Panini has the vitamins A, and C within it. Sodexo Workplace – Smoked Turkey Cuban Panini has 25 % vitamin A and 21 % vitamin C. Sodexo Workplace – Smoked Turkey Cuban Panini has 2150 mg sodium, 370 mg potassium, 65 mg cholesterol, and 0 g trans fat. Sodexo Workplace – Smoked Turkey Cuban Panini has 2 g dietary fiber, and 6 g sugar. 1 serving of Sodexo Workplace – Smoked Turkey Cuban Panini provides 34 % iron, 2 g polyunsaturated and 0 g unsaturated fat along with 12 g saturated fat. Sodexo Workplace – Smoked Turkey Cuban Panini provides 630g of 2,000 cal by leaving 1,370 cal.
Sodexo Workplace – Smoked Turkey Cuban Panini and fitness goals such as heart health, daily sodium intake, cholesterol threshold, carb, sugar, and fiber intake are related. Sodexo Workplace – Smoked Turkey Cuban Panini provides 24g fat for total of 67g. After 1 serving of Sodexo Workplace – Smoked Turkey Cuban Panini, 43g is needed for heart health. Sodexo Workplace – Smoked Turkey Cuban Panini provides 2,150g for 2,300g by leaving 150g for daily sodium intake. Sodexo Workplace – Smoked Turkey Cuban Panini causes 65g for the threshold of 300g by leaving 235g cholesterol threshold amount daily.
Having a low-carb diet with Sodexo Workplace – Smoked Turkey Cuban Panini is one of the possibilities. 70g is provided by Sodexo Workplace – Smoked Turkey Cuban Panini for the daily 250g carbohydrates intake for low-carb diet. 1 serving of Sodexo Workplace – Smoked Turkey Cuban Panini leaves 180g carbohydrates for low-carb dieting. 1 serving of Sodexo Workplace – Smoked Turkey Cuban Panini provides 6g sugar for daily 75g sugar intake. 1 serving of Sodexo Workplace – Smoked Turkey Cuban Panini leaves 69g sugar for daily intake threshold of sugar. Sodexo Workplace – Smoked Turkey Cuban Panini provides 2g fiber for daily 25g fiber by leaving 23g fiber for daily fiber intake.
To burn the calories of Sodexo Workplace – Smoked Turkey Cuban Panini 1.6 hours of cycling is needed. Running and cleaning are other activities to burn the calories of Sodexo Workplace – Smoked Turkey Cuban Panini. Thus, minutes of running and 3.8 hours of cleaning are necessary to burn the calories of 1 serving of Sodexo Workplace – Smoked Turkey Cuban Panini.
There are similar foods to the Sodexo Workplace – Smoked Turkey Cuban Panini in terms of nutrition, daily intake amount, and calorie amount. These are Smoked Turkey Cuban, Cuban Pork Panini, Cuban Panini Sandwich, Smoked Turkey Cuban Panini, and Turkey Florentine Panini.
The nutrients table of the Sodexo Workplace – Smoked Turkey Cuban Panini with fat, protein, carbohydrate, vitamins A, B, C, D, E, K, and minerals of iron, sodium, calcium, and potassium along with the sugar and fiber amounts are below.
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Sodexo Workplace – Smoked Turkey Cuban Panini |
Nutrient values for Sodexo Workplace – Smoked Turkey Cuban Panini |
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Serving size |
1 Sandwich |
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Calories |
630 |
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Carbs percentage |
45% |
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Fat percentage |
34% |
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Protein percentage |
21% |
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Carbs |
70 g |
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Dietary fiber |
2 g |
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Sugar |
6 g |
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Fat |
24 g |
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Saturated |
12 g |
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Polyunsaturated |
2 g |
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Monounsaturated |
0 g |
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Trans |
0 g |
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Protein |
33 g |
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Sodium |
2150 mg |
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Potassium |
370 mg |
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Cholesterol |
65 mg |
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Vitamin a |
25 % |
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Vitamin c |
21 % |
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Calcium |
31 % |
|
Iron |
34 % |
What are the alternative foods for Sodexo Workplace – Smoked Turkey Cuban Panini?
The alternative foods for Sodexo Workplace – Smoked Turkey Cuban Panini involve similar nutritional values, such as carbohydrates, proteins, fats, and fatty acid types, along with vitamins such as vitamin D, B, C, and A and minerals such as calcium, potassium, and iron. The best alternative foods to Sodexo Workplace – Smoked Turkey Cuban Panini are listed below.
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Sodexo Healthcare – Falafel Pita Sandwich is an alternative to Sodexo Workplace – Smoked Turkey Cuban Panini because it has 630 calories, similar to Sodexo Workplace – Smoked Turkey Cuban Panini. The Sodexo Healthcare – Falafel Pita Sandwich has less iron than Sodexo Workplace – Smoked Turkey Cuban Panini, and less calcium than Sodexo Workplace – Smoked Turkey Cuban Panini. The Sodexo Healthcare – Falafel Pita Sandwich has less protein than Sodexo Workplace – Smoked Turkey Cuban Panini. To learn more about Sodexo Healthcare – Falafel Pita Sandwich, read related food calories, and a nutrition guide.
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Parkhurst – Cheese, Texas Grilled (Bostwick) is an alternative to Sodexo Workplace – Smoked Turkey Cuban Panini because it has 630 calories, similar to Sodexo Workplace – Smoked Turkey Cuban Panini. The Parkhurst – Cheese, Texas Grilled (Bostwick) has less iron than Sodexo Workplace – Smoked Turkey Cuban Panini, and more calcium than Sodexo Workplace – Smoked Turkey Cuban Panini. The Parkhurst – Cheese, Texas Grilled (Bostwick) has less protein than Sodexo Workplace – Smoked Turkey Cuban Panini. To learn more about Parkhurst – Cheese, Texas Grilled (Bostwick), read related food calories, and a nutrition guide.
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Sodexo (Workplace, Healthcare, Campus) – Peach & Dijon Glazed Pork Sandwich is an alternative to Sodexo Workplace – Smoked Turkey Cuban Panini because it has 630 calories, similar to Sodexo Workplace – Smoked Turkey Cuban Panini. The Sodexo (Workplace, Healthcare, Campus) – Peach & Dijon Glazed Pork Sandwich has less iron than Sodexo Workplace – Smoked Turkey Cuban Panini, and less calcium than Sodexo Workplace – Smoked Turkey Cuban Panini. The Sodexo (Workplace, Healthcare, Campus) – Peach & Dijon Glazed Pork Sandwich has more protein than Sodexo Workplace – Smoked Turkey Cuban Panini. To learn more about Sodexo (Workplace, Healthcare, Campus) – Peach & Dijon Glazed Pork Sandwich, read related food calories, and a nutrition guide.
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Sodexo Campus – Melanzana Caprese Sandwich Plate is an alternative to Sodexo Workplace – Smoked Turkey Cuban Panini because it has 630 calories, similar to Sodexo Workplace – Smoked Turkey Cuban Panini. The Sodexo Campus – Melanzana Caprese Sandwich Plate has less iron than Sodexo Workplace – Smoked Turkey Cuban Panini, and less calcium than Sodexo Workplace – Smoked Turkey Cuban Panini. The Sodexo Campus – Melanzana Caprese Sandwich Plate has less protein than Sodexo Workplace – Smoked Turkey Cuban Panini. To learn more about Sodexo Campus – Melanzana Caprese Sandwich Plate, read related food calories, and a nutrition guide.
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Sodexo (Workplace, Healthcare, Campus) – Roasted Eggplant Caprese Sandwich is an alternative to Sodexo Workplace – Smoked Turkey Cuban Panini because it has 630 calories, similar to Sodexo Workplace – Smoked Turkey Cuban Panini. The Sodexo (Workplace, Healthcare, Campus) – Roasted Eggplant Caprese Sandwich has less iron than Sodexo Workplace – Smoked Turkey Cuban Panini, and less calcium than Sodexo Workplace – Smoked Turkey Cuban Panini. The Sodexo (Workplace, Healthcare, Campus) – Roasted Eggplant Caprese Sandwich has less protein than Sodexo Workplace – Smoked Turkey Cuban Panini. To learn more about Sodexo (Workplace, Healthcare, Campus) – Roasted Eggplant Caprese Sandwich, read related food calories, and a nutrition guide.