The Sonny’s Bbq – Garlic Bread Protein, Carbohydrates, Fats, Vitamins and Nutrient Values

Sonny’s Bbq – Garlic Bread is a Sonny’s Bbq type of food with 1 piece serving size that provides 180 calories. Sonny’s Bbq – Garlic Bread has 58% carbohydrate, and 34% fat, 9% protein in 100 gram of Sonny’s Bbq – Garlic Bread. Sonny’s Bbq – Garlic Bread nutrient values are 27 g carbohydrate, 4 g protein, and 7 g fat. Sonny’s Bbq – Garlic Bread has the vitamins A, and C within it. Sonny’s Bbq – Garlic Bread has 0 % vitamin A and 0 % vitamin C. Sonny’s Bbq – Garlic Bread has 295 mg sodium, 0 mg potassium, 0 mg cholesterol, and 0 g trans fat. Sonny’s Bbq – Garlic Bread has 1 g dietary fiber, and 1 g sugar. 1 serving of Sonny’s Bbq – Garlic Bread provides 0 % iron, 0 g polyunsaturated and 0 g unsaturated fat along with 1 g saturated fat. Sonny’s Bbq – Garlic Bread provides 180g of 2,000 cal by leaving 1,820 cal.

 

Sonny’s Bbq – Garlic Bread and fitness goals such as heart health, daily sodium intake, cholesterol threshold, carb, sugar, and fiber intake are related. Sonny’s Bbq – Garlic Bread provides 7g fat for total of 67g. After 1 serving of Sonny’s Bbq – Garlic Bread, 60g is needed for heart health. Sonny’s Bbq – Garlic Bread provides 295g for 2,300g by leaving 2,005g for daily sodium intake. Sonny’s Bbq – Garlic Bread causes –g for the threshold of 300g by leaving 300g cholesterol threshold amount daily.

 

Having a low-carb diet with Sonny’s Bbq – Garlic Bread is one of the possibilities. 27g is provided by Sonny’s Bbq – Garlic Bread for the daily 250g carbohydrates intake for low-carb diet. 1 serving of Sonny’s Bbq – Garlic Bread leaves 223g carbohydrates for low-carb dieting. 1 serving of Sonny’s Bbq – Garlic Bread provides 1g sugar for daily 75g sugar intake. 1 serving of Sonny’s Bbq – Garlic Bread leaves 74g sugar for daily intake threshold of sugar. Sonny’s Bbq – Garlic Bread provides 1g fiber for daily 25g fiber by leaving 24g fiber for daily fiber intake.

 

To burn the calories of Sonny’s Bbq – Garlic Bread 27 minutes of cycling is needed. Running and cleaning are other activities to burn the calories of Sonny’s Bbq – Garlic Bread. Thus, 18 minutes of running and 1.1 hours of cleaning are necessary to burn the calories of 1 serving of Sonny’s Bbq – Garlic Bread.

 

There are similar foods to the Sonny’s Bbq – Garlic Bread in terms of nutrition, daily intake amount, and calorie amount. These are Garlic Bread Sidekick, Sliced Pork on Garlic Bread, Hamburger on Garlic Bread, Sliced Beef Lunch With Garlic Bread, and Pulled Chicken Sandwich on Garlic Bread.

 

The nutrients table of the Sonny’s Bbq – Garlic Bread with fat, protein, carbohydrate, vitamins A, B, C, D, E, K, and minerals of iron, sodium, calcium, and potassium along with the sugar and fiber amounts are below.

Sonny’s Bbq – Garlic Bread	Nutrient values for Sonny’s Bbq – Garlic Bread
Serving size	1 piece
Calories	180
Carbs percentage	58%
Fat percentage	34%
Protein percentage	9%
Carbs	27 g
Dietary fiber	1 g
Sugar	1 g
Fat	7 g
Saturated	1 g
Polyunsaturated	0 g
Monounsaturated	0 g
Trans	0 g
Protein	4 g
Sodium	295 mg
Potassium	0 mg
Cholesterol	0 mg
Vitamin a	0 %
Vitamin c	0 %
Calcium	0 %
Iron	0 %

What are the alternative foods for Sonny’s Bbq – Garlic Bread?

The alternative foods for Sonny’s Bbq – Garlic Bread involve similar nutritional values, such as carbohydrates, proteins, fats, and fatty acid types, along with vitamins such as vitamin D, B, C, and A and minerals such as calcium, potassium, and iron. The best alternative foods to Sonny’s Bbq – Garlic Bread are listed below.

1. panera – While Grain Baguette is an alternative to Sonny’s Bbq – Garlic Bread because it has 180 calories, similar to Sonny’s Bbq – Garlic Bread. The panera – While Grain Baguette has similar iron to Sonny’s Bbq – Garlic Bread, and similar calcium to Sonny’s Bbq – Garlic Bread. The panera – While Grain Baguette has more protein than Sonny’s Bbq – Garlic Bread. To learn more about panera – While Grain Baguette, read related food calories, and a nutrition guide.

2. Mre – Wheat Snack Bread is an alternative to Sonny’s Bbq – Garlic Bread because it has 180 calories, similar to Sonny’s Bbq – Garlic Bread. The Mre – Wheat Snack Bread has more iron than Sonny’s Bbq – Garlic Bread, and more calcium than Sonny’s Bbq – Garlic Bread. The Mre – Wheat Snack Bread has similar protein to Sonny’s Bbq – Garlic Bread. To learn more about Mre – Wheat Snack Bread, read related food calories, and a nutrition guide.

3. Sweet Tomatoes – Chocolate Brownie Muffin is an alternative to Sonny’s Bbq – Garlic Bread because it has 180 calories, similar to Sonny’s Bbq – Garlic Bread. The Sweet Tomatoes – Chocolate Brownie Muffin has similar iron to Sonny’s Bbq – Garlic Bread, and similar calcium to Sonny’s Bbq – Garlic Bread. The Sweet Tomatoes – Chocolate Brownie Muffin has less protein than Sonny’s Bbq – Garlic Bread. To learn more about Sweet Tomatoes – Chocolate Brownie Muffin, read related food calories, and a nutrition guide.

4. Lean Cuisine Canadian Bacon English Muffin – English Muffin is an alternative to Sonny’s Bbq – Garlic Bread because it has 180 calories, similar to Sonny’s Bbq – Garlic Bread. The Lean Cuisine Canadian Bacon English Muffin – English Muffin has more iron than Sonny’s Bbq – Garlic Bread, and more calcium than Sonny’s Bbq – Garlic Bread. The Lean Cuisine Canadian Bacon English Muffin – English Muffin has more protein than Sonny’s Bbq – Garlic Bread. To learn more about Lean Cuisine Canadian Bacon English Muffin – English Muffin, read related food calories, and a nutrition guide.

5. Lean Cuisine – Veggie Egg White Muffin is an alternative to Sonny’s Bbq – Garlic Bread because it has 180 calories, similar to Sonny’s Bbq – Garlic Bread. The Lean Cuisine – Veggie Egg White Muffin has more iron than Sonny’s Bbq – Garlic Bread, and more calcium than Sonny’s Bbq – Garlic Bread. The Lean Cuisine – Veggie Egg White Muffin has more protein than Sonny’s Bbq – Garlic Bread. To learn more about Lean Cuisine – Veggie Egg White Muffin, read related food calories, and a nutrition guide.