The Sweet Tomatoes – Chocolate Brownie Muffin Protein, Carbohydrates, Fats, Vitamins and Nutrient Values

Sweet Tomatoes – Chocolate Brownie Muffin is a Sweet Tomatoes type of food with 1 piece serving size that provides 180 calories. Sweet Tomatoes – Chocolate Brownie Muffin has 55% carbohydrate, and 38% fat, 6% protein in 100 gram of Sweet Tomatoes – Chocolate Brownie Muffin. Sweet Tomatoes – Chocolate Brownie Muffin nutrient values are 26 g carbohydrate, 3 g protein, and 8 g fat. Sweet Tomatoes – Chocolate Brownie Muffin has the vitamins A, and C within it. Sweet Tomatoes – Chocolate Brownie Muffin has 0 % vitamin A and 0 % vitamin C. Sweet Tomatoes – Chocolate Brownie Muffin has 190 mg sodium, 0 mg potassium, 25 mg cholesterol, and 0 g trans fat. Sweet Tomatoes – Chocolate Brownie Muffin has 1 g dietary fiber, and 16 g sugar. 1 serving of Sweet Tomatoes – Chocolate Brownie Muffin provides 0 % iron, 0 g polyunsaturated and 0 g unsaturated fat along with 2 g saturated fat. Sweet Tomatoes – Chocolate Brownie Muffin provides 180g of 2,000 cal by leaving 1,820 cal.

 

Sweet Tomatoes – Chocolate Brownie Muffin and fitness goals such as heart health, daily sodium intake, cholesterol threshold, carb, sugar, and fiber intake are related. Sweet Tomatoes – Chocolate Brownie Muffin provides 8g fat for total of 67g. After 1 serving of Sweet Tomatoes – Chocolate Brownie Muffin, 59g is needed for heart health. Sweet Tomatoes – Chocolate Brownie Muffin provides 190g for 2,300g by leaving 2,110g for daily sodium intake. Sweet Tomatoes – Chocolate Brownie Muffin causes 25g for the threshold of 300g by leaving 275g cholesterol threshold amount daily.

 

Having a low-carb diet with Sweet Tomatoes – Chocolate Brownie Muffin is one of the possibilities. 26g is provided by Sweet Tomatoes – Chocolate Brownie Muffin for the daily 250g carbohydrates intake for low-carb diet. 1 serving of Sweet Tomatoes – Chocolate Brownie Muffin leaves 224g carbohydrates for low-carb dieting. 1 serving of Sweet Tomatoes – Chocolate Brownie Muffin provides 16g sugar for daily 75g sugar intake. 1 serving of Sweet Tomatoes – Chocolate Brownie Muffin leaves 59g sugar for daily intake threshold of sugar. Sweet Tomatoes – Chocolate Brownie Muffin provides 1g fiber for daily 25g fiber by leaving 24g fiber for daily fiber intake.

 

To burn the calories of Sweet Tomatoes – Chocolate Brownie Muffin 27 minutes of cycling is needed. Running and cleaning are other activities to burn the calories of Sweet Tomatoes – Chocolate Brownie Muffin. Thus, 18 minutes of running and 1.1 hours of cleaning are necessary to burn the calories of 1 serving of Sweet Tomatoes – Chocolate Brownie Muffin.

 

There are similar foods to the Sweet Tomatoes – Chocolate Brownie Muffin in terms of nutrition, daily intake amount, and calorie amount. These are Chocolate Brownie Muffin, Chocolate Chip Brownie Muffin, Chocolate Brownie Muffin, Chocolate Chip Muffin, and Blueberry Muffin.

 

The nutrients table of the Sweet Tomatoes – Chocolate Brownie Muffin with fat, protein, carbohydrate, vitamins A, B, C, D, E, K, and minerals of iron, sodium, calcium, and potassium along with the sugar and fiber amounts are below.

Sweet Tomatoes – Chocolate Brownie Muffin

Nutrient values for Sweet Tomatoes – Chocolate Brownie Muffin

Serving size

1 piece

Calories

180

Carbs percentage

55%

Fat percentage

38%

Protein percentage

6%

Carbs

26 g

Dietary fiber

1 g

Sugar

16 g

Fat

8 g

Saturated

2 g

Polyunsaturated

0 g

Monounsaturated

0 g

Trans

0 g

Protein

3 g

Sodium

190 mg

Potassium

0 mg

Cholesterol

25 mg

Vitamin a

0 %

Vitamin c

0 %

Calcium

0 %

Iron

0 %

What are the alternative foods for Sweet Tomatoes – Chocolate Brownie Muffin?

The alternative foods for Sweet Tomatoes – Chocolate Brownie Muffin involve similar nutritional values, such as carbohydrates, proteins, fats, and fatty acid types, along with vitamins such as vitamin D, B, C, and A and minerals such as calcium, potassium, and iron. The best alternative foods to Sweet Tomatoes – Chocolate Brownie Muffin are listed below.

  1. panera – While Grain Baguette is an alternative to Sweet Tomatoes – Chocolate Brownie Muffin because it has 180 calories, similar to Sweet Tomatoes – Chocolate Brownie Muffin. The panera – While Grain Baguette has similar iron to Sweet Tomatoes – Chocolate Brownie Muffin, and similar calcium to Sweet Tomatoes – Chocolate Brownie Muffin. The panera – While Grain Baguette has more protein than Sweet Tomatoes – Chocolate Brownie Muffin. To learn more about panera – While Grain Baguette, read related food calories, and a nutrition guide.

  2. Mre – Wheat Snack Bread is an alternative to Sweet Tomatoes – Chocolate Brownie Muffin because it has 180 calories, similar to Sweet Tomatoes – Chocolate Brownie Muffin. The Mre – Wheat Snack Bread has more iron than Sweet Tomatoes – Chocolate Brownie Muffin, and more calcium than Sweet Tomatoes – Chocolate Brownie Muffin. The Mre – Wheat Snack Bread has more protein than Sweet Tomatoes – Chocolate Brownie Muffin. To learn more about Mre – Wheat Snack Bread, read related food calories, and a nutrition guide.

  3. Lean Cuisine Canadian Bacon English Muffin – English Muffin is an alternative to Sweet Tomatoes – Chocolate Brownie Muffin because it has 180 calories, similar to Sweet Tomatoes – Chocolate Brownie Muffin. The Lean Cuisine Canadian Bacon English Muffin – English Muffin has more iron than Sweet Tomatoes – Chocolate Brownie Muffin, and more calcium than Sweet Tomatoes – Chocolate Brownie Muffin. The Lean Cuisine Canadian Bacon English Muffin – English Muffin has more protein than Sweet Tomatoes – Chocolate Brownie Muffin. To learn more about Lean Cuisine Canadian Bacon English Muffin – English Muffin, read related food calories, and a nutrition guide.

  4. Sonny’s Bbq – Garlic Bread is an alternative to Sweet Tomatoes – Chocolate Brownie Muffin because it has 180 calories, similar to Sweet Tomatoes – Chocolate Brownie Muffin. The Sonny’s Bbq – Garlic Bread has similar iron to Sweet Tomatoes – Chocolate Brownie Muffin, and similar calcium to Sweet Tomatoes – Chocolate Brownie Muffin. The Sonny’s Bbq – Garlic Bread has more protein than Sweet Tomatoes – Chocolate Brownie Muffin. To learn more about Sonny’s Bbq – Garlic Bread, read related food calories, and a nutrition guide.

  5. Lean Cuisine – Veggie Egg White Muffin is an alternative to Sweet Tomatoes – Chocolate Brownie Muffin because it has 180 calories, similar to Sweet Tomatoes – Chocolate Brownie Muffin. The Lean Cuisine – Veggie Egg White Muffin has more iron than Sweet Tomatoes – Chocolate Brownie Muffin, and more calcium than Sweet Tomatoes – Chocolate Brownie Muffin. The Lean Cuisine – Veggie Egg White Muffin has more protein than Sweet Tomatoes – Chocolate Brownie Muffin. To learn more about Lean Cuisine – Veggie Egg White Muffin, read related food calories, and a nutrition guide.

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