The South Beach Diet – Frozen Entrees – Savory Beef With Cheesy Broccoli Protein, Carbohydrates, Fats, Vitamins and Nutrient Values

South Beach Diet – Frozen Entrees – Savory Beef With Cheesy Broccoli is a South Beach Diet type of food with 1 package serving size that provides 240 calories. South Beach Diet – Frozen Entrees – Savory Beef With Cheesy Broccoli has 26% carbohydrate, and 29% fat, 45% protein in 100 gram of South Beach Diet – Frozen Entrees – Savory Beef With Cheesy Broccoli. South Beach Diet – Frozen Entrees – Savory Beef With Cheesy Broccoli nutrient values are 16 g carbohydrate, 28 g protein, and 8 g fat. South Beach Diet – Frozen Entrees – Savory Beef With Cheesy Broccoli has the vitamins A, and C within it. South Beach Diet – Frozen Entrees – Savory Beef With Cheesy Broccoli has 35 % vitamin A and 25 % vitamin C. South Beach Diet – Frozen Entrees – Savory Beef With Cheesy Broccoli has 1060 mg sodium, 0 mg potassium, 70 mg cholesterol, and 0 g trans fat. South Beach Diet – Frozen Entrees – Savory Beef With Cheesy Broccoli has 3 g dietary fiber, and 7 g sugar. 1 serving of South Beach Diet – Frozen Entrees – Savory Beef With Cheesy Broccoli provides 10 % iron, 0 g polyunsaturated and 0 g unsaturated fat along with 4 g saturated fat. South Beach Diet – Frozen Entrees – Savory Beef With Cheesy Broccoli provides 240g of 2,000 cal by leaving 1,760 cal.

 

South Beach Diet – Frozen Entrees – Savory Beef With Cheesy Broccoli and fitness goals such as heart health, daily sodium intake, cholesterol threshold, carb, sugar, and fiber intake are related. South Beach Diet – Frozen Entrees – Savory Beef With Cheesy Broccoli provides 8g fat for total of 67g. After 1 serving of South Beach Diet – Frozen Entrees – Savory Beef With Cheesy Broccoli, 59g is needed for heart health. South Beach Diet – Frozen Entrees – Savory Beef With Cheesy Broccoli provides 1,060g for 2,300g by leaving 1,240g for daily sodium intake. South Beach Diet – Frozen Entrees – Savory Beef With Cheesy Broccoli causes 70g for the threshold of 300g by leaving 230g cholesterol threshold amount daily.

 

Having a low-carb diet with South Beach Diet – Frozen Entrees – Savory Beef With Cheesy Broccoli is one of the possibilities. 16g is provided by South Beach Diet – Frozen Entrees – Savory Beef With Cheesy Broccoli for the daily 250g carbohydrates intake for low-carb diet. 1 serving of South Beach Diet – Frozen Entrees – Savory Beef With Cheesy Broccoli leaves 234g carbohydrates for low-carb dieting. 1 serving of South Beach Diet – Frozen Entrees – Savory Beef With Cheesy Broccoli provides 7g sugar for daily 75g sugar intake. 1 serving of South Beach Diet – Frozen Entrees – Savory Beef With Cheesy Broccoli leaves 68g sugar for daily intake threshold of sugar. South Beach Diet – Frozen Entrees – Savory Beef With Cheesy Broccoli provides 3g fiber for daily 25g fiber by leaving 22g fiber for daily fiber intake.

 

To burn the calories of South Beach Diet – Frozen Entrees – Savory Beef With Cheesy Broccoli 36 minutes of cycling is needed. Running and cleaning are other activities to burn the calories of South Beach Diet – Frozen Entrees – Savory Beef With Cheesy Broccoli. Thus, 24 minutes of running and 1.4 hours of cleaning are necessary to burn the calories of 1 serving of South Beach Diet – Frozen Entrees – Savory Beef With Cheesy Broccoli.

 

There are similar foods to the South Beach Diet – Frozen Entrees – Savory Beef With Cheesy Broccoli in terms of nutrition, daily intake amount, and calorie amount. These are Frozen Entrees – Beef & Broccoli With Asian Style Noodles, Frozen Entrees – Savory Pork With Pecans & Green Beans, Savory Beef With Cheesy Broccoli, Frozen Entrees – Caprese Style Chicken With Broccoli & Cauliflower, and Savory Beef & Vegetable Ragout.

 

The nutrients table of the South Beach Diet – Frozen Entrees – Savory Beef With Cheesy Broccoli with fat, protein, carbohydrate, vitamins A, B, C, D, E, K, and minerals of iron, sodium, calcium, and potassium along with the sugar and fiber amounts are below.

South Beach Diet – Frozen Entrees – Savory Beef With Cheesy Broccoli	Nutrient values for South Beach Diet – Frozen Entrees – Savory Beef With Cheesy Broccoli
Serving size	1 package
Calories	240
Carbs percentage	26%
Fat percentage	29%
Protein percentage	45%
Carbs	16 g
Dietary fiber	3 g
Sugar	7 g
Fat	8 g
Saturated	4 g
Polyunsaturated	0 g
Monounsaturated	0 g
Trans	0 g
Protein	28 g
Sodium	1060 mg
Potassium	0 mg
Cholesterol	70 mg
Vitamin a	35 %
Vitamin c	25 %
Calcium	15 %
Iron	10 %

What are the alternative foods for South Beach Diet – Frozen Entrees – Savory Beef With Cheesy Broccoli?

The alternative foods for South Beach Diet – Frozen Entrees – Savory Beef With Cheesy Broccoli involve similar nutritional values, such as carbohydrates, proteins, fats, and fatty acid types, along with vitamins such as vitamin D, B, C, and A and minerals such as calcium, potassium, and iron. The best alternative foods to South Beach Diet – Frozen Entrees – Savory Beef With Cheesy Broccoli are listed below.

1. Lean Cuisine – Ranchero Beef is an alternative to South Beach Diet – Frozen Entrees – Savory Beef With Cheesy Broccoli because it has 240 calories, similar to South Beach Diet – Frozen Entrees – Savory Beef With Cheesy Broccoli. The Lean Cuisine – Ranchero Beef has similar iron to South Beach Diet – Frozen Entrees – Savory Beef With Cheesy Broccoli, and less calcium than South Beach Diet – Frozen Entrees – Savory Beef With Cheesy Broccoli. The Lean Cuisine – Ranchero Beef has less protein than South Beach Diet – Frozen Entrees – Savory Beef With Cheesy Broccoli. To learn more about Lean Cuisine – Ranchero Beef, read related food calories, and a nutrition guide.

2. Weight Watchers – Fettucini Alfredo is an alternative to South Beach Diet – Frozen Entrees – Savory Beef With Cheesy Broccoli because it has 240 calories, similar to South Beach Diet – Frozen Entrees – Savory Beef With Cheesy Broccoli. The Weight Watchers – Fettucini Alfredo has similar iron to South Beach Diet – Frozen Entrees – Savory Beef With Cheesy Broccoli, and similar calcium to South Beach Diet – Frozen Entrees – Savory Beef With Cheesy Broccoli. The Weight Watchers – Fettucini Alfredo has less protein than South Beach Diet – Frozen Entrees – Savory Beef With Cheesy Broccoli. To learn more about Weight Watchers – Fettucini Alfredo, read related food calories, and a nutrition guide.

3. Lean Cuisine – Chicken Broccoli Alfredo is an alternative to South Beach Diet – Frozen Entrees – Savory Beef With Cheesy Broccoli because it has 240 calories, similar to South Beach Diet – Frozen Entrees – Savory Beef With Cheesy Broccoli. The Lean Cuisine – Chicken Broccoli Alfredo has less iron than South Beach Diet – Frozen Entrees – Savory Beef With Cheesy Broccoli, and less calcium than South Beach Diet – Frozen Entrees – Savory Beef With Cheesy Broccoli. The Lean Cuisine – Chicken Broccoli Alfredo has less protein than South Beach Diet – Frozen Entrees – Savory Beef With Cheesy Broccoli. To learn more about Lean Cuisine – Chicken Broccoli Alfredo, read related food calories, and a nutrition guide.

4. Lean Cuisine – Chile Lime Chicken is an alternative to South Beach Diet – Frozen Entrees – Savory Beef With Cheesy Broccoli because it has 240 calories, similar to South Beach Diet – Frozen Entrees – Savory Beef With Cheesy Broccoli. The Lean Cuisine – Chile Lime Chicken has less iron than South Beach Diet – Frozen Entrees – Savory Beef With Cheesy Broccoli, and less calcium than South Beach Diet – Frozen Entrees – Savory Beef With Cheesy Broccoli. The Lean Cuisine – Chile Lime Chicken has less protein than South Beach Diet – Frozen Entrees – Savory Beef With Cheesy Broccoli. To learn more about Lean Cuisine – Chile Lime Chicken, read related food calories, and a nutrition guide.

5. Crunch pack – Apples, Cheese, Pretzel is an alternative to South Beach Diet – Frozen Entrees – Savory Beef With Cheesy Broccoli because it has 240 calories, similar to South Beach Diet – Frozen Entrees – Savory Beef With Cheesy Broccoli. The Crunch pack – Apples, Cheese, Pretzel has less iron than South Beach Diet – Frozen Entrees – Savory Beef With Cheesy Broccoli, and more calcium than South Beach Diet – Frozen Entrees – Savory Beef With Cheesy Broccoli. The Crunch pack – Apples, Cheese, Pretzel has less protein than South Beach Diet – Frozen Entrees – Savory Beef With Cheesy Broccoli. To learn more about Crunch pack – Apples, Cheese, Pretzel, read related food calories, and a nutrition guide.