South Beach – Gazpacho is a South Beach type of food with 1.25 c serving size that provides 117 calories. South Beach – Gazpacho has 46% carbohydrate, and 47% fat, 7% protein in 100 gram of South Beach – Gazpacho. South Beach – Gazpacho nutrient values are 13 g carbohydrate, 2 g protein, and 6 g fat. South Beach – Gazpacho has the vitamins A, and C within it. South Beach – Gazpacho has 0 % vitamin A and 0 % vitamin C. South Beach – Gazpacho has 690 mg sodium, 0 mg potassium, 0 mg cholesterol, and 0 g trans fat. South Beach – Gazpacho has 4 g dietary fiber, and 0 g sugar. 1 serving of South Beach – Gazpacho provides 0 % iron, 0 g polyunsaturated and 0 g unsaturated fat along with 1 g saturated fat. South Beach – Gazpacho provides 117g of 2,000 cal by leaving 1,883 cal.
South Beach – Gazpacho and fitness goals such as heart health, daily sodium intake, cholesterol threshold, carb, sugar, and fiber intake are related. South Beach – Gazpacho provides 6g fat for total of 67g. After 1 serving of South Beach – Gazpacho, 61g is needed for heart health. South Beach – Gazpacho provides 690g for 2,300g by leaving 1,610g for daily sodium intake. South Beach – Gazpacho causes –g for the threshold of 300g by leaving 300g cholesterol threshold amount daily.
Having a low-carb diet with South Beach – Gazpacho is one of the possibilities. 13g is provided by South Beach – Gazpacho for the daily 250g carbohydrates intake for low-carb diet. 1 serving of South Beach – Gazpacho leaves 237g carbohydrates for low-carb dieting. 1 serving of South Beach – Gazpacho provides –g sugar for daily 75g sugar intake. 1 serving of South Beach – Gazpacho leaves 75g sugar for daily intake threshold of sugar. South Beach – Gazpacho provides 4g fiber for daily 25g fiber by leaving 21g fiber for daily fiber intake.
To burn the calories of South Beach – Gazpacho 17 minutes of cycling is needed. Running and cleaning are other activities to burn the calories of South Beach – Gazpacho. Thus, 11 minutes of running and 43 minutes of cleaning are necessary to burn the calories of 1 serving of South Beach – Gazpacho.
There are similar foods to the South Beach – Gazpacho in terms of nutrition, daily intake amount, and calorie amount. These are Gazpacho, Gazpacho- –south Beach (Ilf), Heirloom Tomato Gazpacho, Gazpacho-Phase 1, and Green Gazpacho.
The nutrients table of the South Beach – Gazpacho with fat, protein, carbohydrate, vitamins A, B, C, D, E, K, and minerals of iron, sodium, calcium, and potassium along with the sugar and fiber amounts are below.
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South Beach – Gazpacho |
Nutrient values for South Beach – Gazpacho |
|---|---|
|
Serving size |
1.25 c |
|
Calories |
117 |
|
Carbs percentage |
46% |
|
Fat percentage |
47% |
|
Protein percentage |
7% |
|
Carbs |
13 g |
|
Dietary fiber |
4 g |
|
Sugar |
0 g |
|
Fat |
6 g |
|
Saturated |
1 g |
|
Polyunsaturated |
0 g |
|
Monounsaturated |
0 g |
|
Trans |
0 g |
|
Protein |
2 g |
|
Sodium |
690 mg |
|
Potassium |
0 mg |
|
Cholesterol |
0 mg |
|
Vitamin a |
0 % |
|
Vitamin c |
0 % |
|
Calcium |
0 % |
|
Iron |
0 % |
What are the similar foods to South Beach – Gazpacho?
The similar foods to South Beach – Gazpacho involve alike nutritional values from the same South Beach type such as carbohydrates, proteins, fats, and fatty acid types along with vitamins such as vitamins D, B, C, and A and minerals such as calcium, potassium, and iron. The similar foods to South Beach – Gazpacho are listed below.
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South Beach – Peanut Butter Cereal Bar is a similar nourishment to South Beach – Gazpacho because both of the South Beach – Gazpacho and South Beach – Peanut Butter Cereal Bar are from South Beach. The South Beach – Gazpacho has less calories than South Beach – Peanut Butter Cereal Bar because South Beach – Gazpacho has 117 calories, and it is 23 less calories than South Beach – Peanut Butter Cereal Bar. The South Beach – Peanut Butter Cereal Bar has more iron than South Beach – Gazpacho, and more calcium than South Beach – Gazpacho. The South Beach – Peanut Butter Cereal Bar has more protein than South Beach – Gazpacho. To learn more about South Beach – Peanut Butter Cereal Bar, read related food calories, and a nutrition guide.
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South Beach – Nutty Granola is a similar nourishment to South Beach – Gazpacho because both of the South Beach – Gazpacho and South Beach – Nutty Granola are from South Beach. The South Beach – Gazpacho has more calories than South Beach – Nutty Granola because South Beach – Gazpacho has 117 calories, and it is 52 more calories than South Beach – Nutty Granola. The South Beach – Nutty Granola has similar iron to South Beach – Gazpacho, and similar calcium to South Beach – Gazpacho. The South Beach – Nutty Granola has similar protein to South Beach – Gazpacho. To learn more about South Beach – Nutty Granola, read related food calories, and a nutrition guide.
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South Beach – Peanut Butter Good to Go Bar is a similar nourishment to South Beach – Gazpacho because both of the South Beach – Gazpacho and South Beach – Peanut Butter Good to Go Bar are from South Beach. The South Beach – Gazpacho has less calories than South Beach – Peanut Butter Good to Go Bar because South Beach – Gazpacho has 117 calories, and it is 23 less calories than South Beach – Peanut Butter Good to Go Bar. The South Beach – Peanut Butter Good to Go Bar has more iron than South Beach – Gazpacho, and more calcium than South Beach – Gazpacho. The South Beach – Peanut Butter Good to Go Bar has more protein than South Beach – Gazpacho. To learn more about South Beach – Peanut Butter Good to Go Bar, read related food calories, and a nutrition guide.
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South Beach – Chocolate Chunk Meal Bar is a similar nourishment to South Beach – Gazpacho because both of the South Beach – Gazpacho and South Beach – Chocolate Chunk Meal Bar are from South Beach. The South Beach – Gazpacho has less calories than South Beach – Chocolate Chunk Meal Bar because South Beach – Gazpacho has 117 calories, and it is 63 less calories than South Beach – Chocolate Chunk Meal Bar. The South Beach – Chocolate Chunk Meal Bar has more iron than South Beach – Gazpacho, and more calcium than South Beach – Gazpacho. The South Beach – Chocolate Chunk Meal Bar has more protein than South Beach – Gazpacho. To learn more about South Beach – Chocolate Chunk Meal Bar, read related food calories, and a nutrition guide.
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South Beach – Peanut Butter Bar is a similar nourishment to South Beach – Gazpacho because both of the South Beach – Gazpacho and South Beach – Peanut Butter Bar are from South Beach. The South Beach – Gazpacho has less calories than South Beach – Peanut Butter Bar because South Beach – Gazpacho has 117 calories, and it is 23 less calories than South Beach – Peanut Butter Bar. The South Beach – Peanut Butter Bar has more iron than South Beach – Gazpacho, and more calcium than South Beach – Gazpacho. The South Beach – Peanut Butter Bar has more protein than South Beach – Gazpacho. To learn more about South Beach – Peanut Butter Bar, read related food calories, and a nutrition guide.