South Beach – Peanut Butter Good to Go Bar is a South Beach type of food with 1 Bar serving size that provides 140 calories. South Beach – Peanut Butter Good to Go Bar has 44% carbohydrate, and 31% fat, 25% protein in 100 gram of South Beach – Peanut Butter Good to Go Bar. South Beach – Peanut Butter Good to Go Bar nutrient values are 16 g carbohydrate, 9 g protein, and 5 g fat. South Beach – Peanut Butter Good to Go Bar has the vitamins A, and C within it. South Beach – Peanut Butter Good to Go Bar has 15 % vitamin A and 4 % vitamin C. South Beach – Peanut Butter Good to Go Bar has 160 mg sodium, 85 mg potassium, 0 mg cholesterol, and 0 g trans fat. South Beach – Peanut Butter Good to Go Bar has 3 g dietary fiber, and 7 g sugar. 1 serving of South Beach – Peanut Butter Good to Go Bar provides 15 % iron, 0 g polyunsaturated and 0 g unsaturated fat along with 2 g saturated fat. South Beach – Peanut Butter Good to Go Bar provides 140g of 2,000 cal by leaving 1,860 cal.
South Beach – Peanut Butter Good to Go Bar and fitness goals such as heart health, daily sodium intake, cholesterol threshold, carb, sugar, and fiber intake are related. South Beach – Peanut Butter Good to Go Bar provides 5g fat for total of 67g. After 1 serving of South Beach – Peanut Butter Good to Go Bar, 62g is needed for heart health. South Beach – Peanut Butter Good to Go Bar provides 160g for 2,300g by leaving 2,140g for daily sodium intake. South Beach – Peanut Butter Good to Go Bar causes –g for the threshold of 300g by leaving 300g cholesterol threshold amount daily.
Having a low-carb diet with South Beach – Peanut Butter Good to Go Bar is one of the possibilities. 16g is provided by South Beach – Peanut Butter Good to Go Bar for the daily 250g carbohydrates intake for low-carb diet. 1 serving of South Beach – Peanut Butter Good to Go Bar leaves 234g carbohydrates for low-carb dieting. 1 serving of South Beach – Peanut Butter Good to Go Bar provides 7g sugar for daily 75g sugar intake. 1 serving of South Beach – Peanut Butter Good to Go Bar leaves 68g sugar for daily intake threshold of sugar. South Beach – Peanut Butter Good to Go Bar provides 3g fiber for daily 25g fiber by leaving 22g fiber for daily fiber intake.
To burn the calories of South Beach – Peanut Butter Good to Go Bar 21 minutes of cycling is needed. Running and cleaning are other activities to burn the calories of South Beach – Peanut Butter Good to Go Bar. Thus, 14 minutes of running and 51 minutes of cleaning are necessary to burn the calories of 1 serving of South Beach – Peanut Butter Good to Go Bar.
There are similar foods to the South Beach – Peanut Butter Good to Go Bar in terms of nutrition, daily intake amount, and calorie amount. These are Good to Go Bar Peanut Butter, Good to Go Peanut Butter Bar, Peanut Butter, Good to Go Bar, and Good to Go Double Peanut Butter.
The nutrients table of the South Beach – Peanut Butter Good to Go Bar with fat, protein, carbohydrate, vitamins A, B, C, D, E, K, and minerals of iron, sodium, calcium, and potassium along with the sugar and fiber amounts are below.
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South Beach – Peanut Butter Good to Go Bar |
Nutrient values for South Beach – Peanut Butter Good to Go Bar |
|---|---|
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Serving size |
1 Bar |
|
Calories |
140 |
|
Carbs percentage |
44% |
|
Fat percentage |
31% |
|
Protein percentage |
25% |
|
Carbs |
16 g |
|
Dietary fiber |
3 g |
|
Sugar |
7 g |
|
Fat |
5 g |
|
Saturated |
2 g |
|
Polyunsaturated |
0 g |
|
Monounsaturated |
0 g |
|
Trans |
0 g |
|
Protein |
9 g |
|
Sodium |
160 mg |
|
Potassium |
85 mg |
|
Cholesterol |
0 mg |
|
Vitamin a |
15 % |
|
Vitamin c |
4 % |
|
Calcium |
15 % |
|
Iron |
15 % |
What are the alternative foods for South Beach – Peanut Butter Good to Go Bar?
The alternative foods for South Beach – Peanut Butter Good to Go Bar involve similar nutritional values, such as carbohydrates, proteins, fats, and fatty acid types, along with vitamins such as vitamin D, B, C, and A and minerals such as calcium, potassium, and iron. The best alternative foods to South Beach – Peanut Butter Good to Go Bar are listed below.
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Trader Joe’s – Cereal Bar is an alternative to South Beach – Peanut Butter Good to Go Bar because it has 140 calories, similar to South Beach – Peanut Butter Good to Go Bar. The Trader Joe’s – Cereal Bar has less iron than South Beach – Peanut Butter Good to Go Bar, and less calcium than South Beach – Peanut Butter Good to Go Bar. The Trader Joe’s – Cereal Bar has less protein than South Beach – Peanut Butter Good to Go Bar. To learn more about Trader Joe’s – Cereal Bar, read related food calories, and a nutrition guide.
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Trader Joe’s – Blueberry Cereal Bar is an alternative to South Beach – Peanut Butter Good to Go Bar because it has 140 calories, similar to South Beach – Peanut Butter Good to Go Bar. The Trader Joe’s – Blueberry Cereal Bar has less iron than South Beach – Peanut Butter Good to Go Bar, and less calcium than South Beach – Peanut Butter Good to Go Bar. The Trader Joe’s – Blueberry Cereal Bar has less protein than South Beach – Peanut Butter Good to Go Bar. To learn more about Trader Joe’s – Blueberry Cereal Bar, read related food calories, and a nutrition guide.
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Kind Healthy Grains – Vanilla Blueberry Bar is an alternative to South Beach – Peanut Butter Good to Go Bar because it has 140 calories, similar to South Beach – Peanut Butter Good to Go Bar. The Kind Healthy Grains – Vanilla Blueberry Bar has less iron than South Beach – Peanut Butter Good to Go Bar, and less calcium than South Beach – Peanut Butter Good to Go Bar. The Kind Healthy Grains – Vanilla Blueberry Bar has less protein than South Beach – Peanut Butter Good to Go Bar. To learn more about Kind Healthy Grains – Vanilla Blueberry Bar, read related food calories, and a nutrition guide.
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Continental Cafe – Honey Almond Kashi Bar is an alternative to South Beach – Peanut Butter Good to Go Bar because it has 140 calories, similar to South Beach – Peanut Butter Good to Go Bar. The Continental Cafe – Honey Almond Kashi Bar has less iron than South Beach – Peanut Butter Good to Go Bar, and less calcium than South Beach – Peanut Butter Good to Go Bar. The Continental Cafe – Honey Almond Kashi Bar has less protein than South Beach – Peanut Butter Good to Go Bar. To learn more about Continental Cafe – Honey Almond Kashi Bar, read related food calories, and a nutrition guide.
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Kashi – Chocolate Almond & Sea Salt is an alternative to South Beach – Peanut Butter Good to Go Bar because it has 140 calories, similar to South Beach – Peanut Butter Good to Go Bar. The Kashi – Chocolate Almond & Sea Salt has less iron than South Beach – Peanut Butter Good to Go Bar, and less calcium than South Beach – Peanut Butter Good to Go Bar. The Kashi – Chocolate Almond & Sea Salt has less protein than South Beach – Peanut Butter Good to Go Bar. To learn more about Kashi – Chocolate Almond & Sea Salt, read related food calories, and a nutrition guide.