Southwest – Honey Roasted Nuts is a Southwest type of food with 1 bag serving size that provides 70 calories. Southwest – Honey Roasted Nuts has 17% carbohydrate, and 65% fat, 17% protein in 100 gram of Southwest – Honey Roasted Nuts. Southwest – Honey Roasted Nuts nutrient values are 3 g carbohydrate, 3 g protein, and 5 g fat. Southwest – Honey Roasted Nuts has the vitamins A, and C within it. Southwest – Honey Roasted Nuts has 0 % vitamin A and 0 % vitamin C. Southwest – Honey Roasted Nuts has 30 mg sodium, 0 mg potassium, 0 mg cholesterol, and 0 g trans fat. Southwest – Honey Roasted Nuts has 1 g dietary fiber, and 1 g sugar. 1 serving of Southwest – Honey Roasted Nuts provides 2 % iron, 0 g polyunsaturated and 0 g unsaturated fat along with 0 g saturated fat. Southwest – Honey Roasted Nuts provides 70g of 2,000 cal by leaving 1,930 cal.
Southwest – Honey Roasted Nuts and fitness goals such as heart health, daily sodium intake, cholesterol threshold, carb, sugar, and fiber intake are related. Southwest – Honey Roasted Nuts provides 5g fat for total of 67g. After 1 serving of Southwest – Honey Roasted Nuts, 62g is needed for heart health. Southwest – Honey Roasted Nuts provides 30g for 2,300g by leaving 2,270g for daily sodium intake. Southwest – Honey Roasted Nuts causes –g for the threshold of 300g by leaving 300g cholesterol threshold amount daily.
Having a low-carb diet with Southwest – Honey Roasted Nuts is one of the possibilities. 3g is provided by Southwest – Honey Roasted Nuts for the daily 250g carbohydrates intake for low-carb diet. 1 serving of Southwest – Honey Roasted Nuts leaves 247g carbohydrates for low-carb dieting. 1 serving of Southwest – Honey Roasted Nuts provides 1g sugar for daily 75g sugar intake. 1 serving of Southwest – Honey Roasted Nuts leaves 74g sugar for daily intake threshold of sugar. Southwest – Honey Roasted Nuts provides 1g fiber for daily 25g fiber by leaving 24g fiber for daily fiber intake.
To burn the calories of Southwest – Honey Roasted Nuts 10 minutes of cycling is needed. Running and cleaning are other activities to burn the calories of Southwest – Honey Roasted Nuts. Thus, 7 minutes of running and 25 minutes of cleaning are necessary to burn the calories of 1 serving of Southwest – Honey Roasted Nuts.
There are similar foods to the Southwest – Honey Roasted Nuts in terms of nutrition, daily intake amount, and calorie amount. These are Southwest Airlines Honey Roasted Nuts, Honey Roasted Nuts, Honey Roasted Peanuts, Honey Roasted Peanuts, and Honey roasted nuts.
The nutrients table of the Southwest – Honey Roasted Nuts with fat, protein, carbohydrate, vitamins A, B, C, D, E, K, and minerals of iron, sodium, calcium, and potassium along with the sugar and fiber amounts are below.
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Southwest – Honey Roasted Nuts |
Nutrient values for Southwest – Honey Roasted Nuts |
|---|---|
|
Serving size |
1 bag |
|
Calories |
70 |
|
Carbs percentage |
17% |
|
Fat percentage |
65% |
|
Protein percentage |
17% |
|
Carbs |
3 g |
|
Dietary fiber |
1 g |
|
Sugar |
1 g |
|
Fat |
5 g |
|
Saturated |
0 g |
|
Polyunsaturated |
0 g |
|
Monounsaturated |
0 g |
|
Trans |
0 g |
|
Protein |
3 g |
|
Sodium |
30 mg |
|
Potassium |
0 mg |
|
Cholesterol |
0 mg |
|
Vitamin a |
0 % |
|
Vitamin c |
0 % |
|
Calcium |
0 % |
|
Iron |
2 % |
What are the alternative foods for Southwest – Honey Roasted Nuts?
The alternative foods for Southwest – Honey Roasted Nuts involve similar nutritional values, such as carbohydrates, proteins, fats, and fatty acid types, along with vitamins such as vitamin D, B, C, and A and minerals such as calcium, potassium, and iron. The best alternative foods to Southwest – Honey Roasted Nuts are listed below.
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Tesco – Steam Veg is an alternative to Southwest – Honey Roasted Nuts because it has 70 calories, similar to Southwest – Honey Roasted Nuts. The Tesco – Steam Veg has less iron than Southwest – Honey Roasted Nuts, and similar calcium to Southwest – Honey Roasted Nuts. The Tesco – Steam Veg has similar protein to Southwest – Honey Roasted Nuts. To learn more about Tesco – Steam Veg, read related food calories, and a nutrition guide.
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Southwest – Lightly Salted Peanuts is an alternative to Southwest – Honey Roasted Nuts because it has 70 calories, similar to Southwest – Honey Roasted Nuts. The Southwest – Lightly Salted Peanuts has similar iron to Southwest – Honey Roasted Nuts, and similar calcium to Southwest – Honey Roasted Nuts. The Southwest – Lightly Salted Peanuts has similar protein to Southwest – Honey Roasted Nuts. To learn more about Southwest – Lightly Salted Peanuts, read related food calories, and a nutrition guide.
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Honey Roasted Peanuts SWA – Swa Peanuts is an alternative to Southwest – Honey Roasted Nuts because it has 70 calories, similar to Southwest – Honey Roasted Nuts. The Honey Roasted Peanuts SWA – Swa Peanuts has similar iron to Southwest – Honey Roasted Nuts, and similar calcium to Southwest – Honey Roasted Nuts. The Honey Roasted Peanuts SWA – Swa Peanuts has similar protein to Southwest – Honey Roasted Nuts. To learn more about Honey Roasted Peanuts SWA – Swa Peanuts, read related food calories, and a nutrition guide.
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Lightly salted peanuts – Peanuts is an alternative to Southwest – Honey Roasted Nuts because it has 70 calories, similar to Southwest – Honey Roasted Nuts. The Lightly salted peanuts – Peanuts has similar iron to Southwest – Honey Roasted Nuts, and similar calcium to Southwest – Honey Roasted Nuts. The Lightly salted peanuts – Peanuts has similar protein to Southwest – Honey Roasted Nuts. To learn more about Lightly salted peanuts – Peanuts, read related food calories, and a nutrition guide.
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Southwest Airlines – Honey Roasted Peanuts is an alternative to Southwest – Honey Roasted Nuts because it has 70 calories, similar to Southwest – Honey Roasted Nuts. The Southwest Airlines – Honey Roasted Peanuts has similar iron to Southwest – Honey Roasted Nuts, and similar calcium to Southwest – Honey Roasted Nuts. The Southwest Airlines – Honey Roasted Peanuts has similar protein to Southwest – Honey Roasted Nuts. To learn more about Southwest Airlines – Honey Roasted Peanuts, read related food calories, and a nutrition guide.