Spartan – Butter is a Spartan type of food with serving size that provides 100 calories. Spartan – Butter has 0% carbohydrate, and 100% fat, 0% protein in 100 gram of Spartan – Butter. Spartan – Butter nutrient values are 0 g carbohydrate, 0 g protein, and 11 g fat. Spartan – Butter has the vitamins A, and C within it. Spartan – Butter has 0 % vitamin A and 0 % vitamin C. Spartan – Butter has 0 mg sodium, 0 mg potassium, 30 mg cholesterol, and 0 g trans fat. Spartan – Butter has 0 g dietary fiber, and 0 g sugar. 1 serving of Spartan – Butter provides 0 % iron, 0 g polyunsaturated and 0 g unsaturated fat along with 7 g saturated fat. Spartan – Butter provides 100g of 2,000 cal by leaving 1,900 cal.
Spartan – Butter and fitness goals such as heart health, daily sodium intake, cholesterol threshold, carb, sugar, and fiber intake are related. Spartan – Butter provides 11g fat for total of 67g. After 1 serving of Spartan – Butter, 56g is needed for heart health. Spartan – Butter provides –g for 2,300g by leaving 2,300g for daily sodium intake. Spartan – Butter causes 30g for the threshold of 300g by leaving 270g cholesterol threshold amount daily.
Having a low-carb diet with Spartan – Butter is one of the possibilities. –g is provided by Spartan – Butter for the daily 250g carbohydrates intake for low-carb diet. 1 serving of Spartan – Butter leaves 250g carbohydrates for low-carb dieting. 1 serving of Spartan – Butter provides –g sugar for daily 75g sugar intake. 1 serving of Spartan – Butter leaves 75g sugar for daily intake threshold of sugar. Spartan – Butter provides –g fiber for daily 25g fiber by leaving 25g fiber for daily fiber intake.
To burn the calories of Spartan – Butter 15 minutes of cycling is needed. Running and cleaning are other activities to burn the calories of Spartan – Butter. Thus, 10 minutes of running and 36 minutes of cleaning are necessary to burn the calories of 1 serving of Spartan – Butter.
There are similar foods to the Spartan – Butter in terms of nutrition, daily intake amount, and calorie amount. These are Butter Salted, Butter, Unsalted, Peanut Butter, Butter Beans, and Spreadable Butter.
The nutrients table of the Spartan – Butter with fat, protein, carbohydrate, vitamins A, B, C, D, E, K, and minerals of iron, sodium, calcium, and potassium along with the sugar and fiber amounts are below.
|
Spartan – Butter |
Nutrient values for Spartan – Butter |
|---|---|
|
Serving size |
|
|
Calories |
100 |
|
Carbs percentage |
0% |
|
Fat percentage |
100% |
|
Protein percentage |
0% |
|
Carbs |
0 g |
|
Dietary fiber |
0 g |
|
Sugar |
0 g |
|
Fat |
11 g |
|
Saturated |
7 g |
|
Polyunsaturated |
0 g |
|
Monounsaturated |
0 g |
|
Trans |
0 g |
|
Protein |
0 g |
|
Sodium |
0 mg |
|
Potassium |
0 mg |
|
Cholesterol |
30 mg |
|
Vitamin a |
0 % |
|
Vitamin c |
0 % |
|
Calcium |
0 % |
|
Iron |
0 % |
What are the alternative foods for Spartan – Butter?
The alternative foods for Spartan – Butter involve similar nutritional values, such as carbohydrates, proteins, fats, and fatty acid types, along with vitamins such as vitamin D, B, C, and A and minerals such as calcium, potassium, and iron. The best alternative foods to Spartan – Butter are listed below.
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Snack Wells – Yogurt Covered Pretzels is an alternative to Spartan – Butter because it has 100 calories, similar to Spartan – Butter. The Snack Wells – Yogurt Covered Pretzels has more iron than Spartan – Butter, and similar calcium to Spartan – Butter. The Snack Wells – Yogurt Covered Pretzels has more protein than Spartan – Butter. To learn more about Snack Wells – Yogurt Covered Pretzels, read related food calories, and a nutrition guide.
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Country Oven – Sourdough Bread is an alternative to Spartan – Butter because it has 100 calories, similar to Spartan – Butter. The Country Oven – Sourdough Bread has more iron than Spartan – Butter, and similar calcium to Spartan – Butter. The Country Oven – Sourdough Bread has more protein than Spartan – Butter. To learn more about Country Oven – Sourdough Bread, read related food calories, and a nutrition guide.
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Chobani – Bite Yogurt is an alternative to Spartan – Butter because it has 100 calories, similar to Spartan – Butter. The Chobani – Bite Yogurt has more iron than Spartan – Butter, and more calcium than Spartan – Butter. The Chobani – Bite Yogurt has more protein than Spartan – Butter. To learn more about Chobani – Bite Yogurt, read related food calories, and a nutrition guide.
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Happy Farms – Pumpkin Spice Cream Cheese is an alternative to Spartan – Butter because it has 100 calories, similar to Spartan – Butter. The Happy Farms – Pumpkin Spice Cream Cheese has similar iron to Spartan – Butter, and more calcium than Spartan – Butter. The Happy Farms – Pumpkin Spice Cream Cheese has more protein than Spartan – Butter. To learn more about Happy Farms – Pumpkin Spice Cream Cheese, read related food calories, and a nutrition guide.
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Sodexo (Workplace, Healthcare, Campus) – Onion Soup with Parmesan Crouton is an alternative to Spartan – Butter because it has 100 calories, similar to Spartan – Butter. The Sodexo (Workplace, Healthcare, Campus) – Onion Soup with Parmesan Crouton has more iron than Spartan – Butter, and more calcium than Spartan – Butter. The Sodexo (Workplace, Healthcare, Campus) – Onion Soup with Parmesan Crouton has more protein than Spartan – Butter. To learn more about Sodexo (Workplace, Healthcare, Campus) – Onion Soup with Parmesan Crouton, read related food calories, and a nutrition guide.