Sprouts – Ginger Snaps is a Sprouts type of food with 4 cookies (28g/1.0 oz) serving size that provides 120 calories. Sprouts – Ginger Snaps has 74% carbohydrate, and 23% fat, 3% protein in 100 gram of Sprouts – Ginger Snaps. Sprouts – Ginger Snaps nutrient values are 22 g carbohydrate, 1 g protein, and 3 g fat. Sprouts – Ginger Snaps has the vitamins A, and C within it. Sprouts – Ginger Snaps has 0 % vitamin A and 0 % vitamin C. Sprouts – Ginger Snaps has 110 mg sodium, 0 mg potassium, 0 mg cholesterol, and 0 g trans fat. Sprouts – Ginger Snaps has 0 g dietary fiber, and 10 g sugar. 1 serving of Sprouts – Ginger Snaps provides 4 % iron, 0 g polyunsaturated and 0 g unsaturated fat along with 2 g saturated fat. Sprouts – Ginger Snaps provides 120g of 2,000 cal by leaving 1,880 cal.
Sprouts – Ginger Snaps and fitness goals such as heart health, daily sodium intake, cholesterol threshold, carb, sugar, and fiber intake are related. Sprouts – Ginger Snaps provides 3g fat for total of 67g. After 1 serving of Sprouts – Ginger Snaps, 64g is needed for heart health. Sprouts – Ginger Snaps provides 110g for 2,300g by leaving 2,190g for daily sodium intake. Sprouts – Ginger Snaps causes –g for the threshold of 300g by leaving 300g cholesterol threshold amount daily.
Having a low-carb diet with Sprouts – Ginger Snaps is one of the possibilities. 22g is provided by Sprouts – Ginger Snaps for the daily 250g carbohydrates intake for low-carb diet. 1 serving of Sprouts – Ginger Snaps leaves 228g carbohydrates for low-carb dieting. 1 serving of Sprouts – Ginger Snaps provides 10g sugar for daily 75g sugar intake. 1 serving of Sprouts – Ginger Snaps leaves 65g sugar for daily intake threshold of sugar. Sprouts – Ginger Snaps provides –g fiber for daily 25g fiber by leaving 25g fiber for daily fiber intake.
To burn the calories of Sprouts – Ginger Snaps 18 minutes of cycling is needed. Running and cleaning are other activities to burn the calories of Sprouts – Ginger Snaps. Thus, 12 minutes of running and 44 minutes of cleaning are necessary to burn the calories of 1 serving of Sprouts – Ginger Snaps.
There are similar foods to the Sprouts – Ginger Snaps in terms of nutrition, daily intake amount, and calorie amount. These are Ginger Snaps, Old Fashion, Ginger Snaps, Cookies, and Ginger Snaps.
The nutrients table of the Sprouts – Ginger Snaps with fat, protein, carbohydrate, vitamins A, B, C, D, E, K, and minerals of iron, sodium, calcium, and potassium along with the sugar and fiber amounts are below.
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Sprouts – Ginger Snaps |
Nutrient values for Sprouts – Ginger Snaps |
|---|---|
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Serving size |
4 cookies (28g/1.0 oz) |
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Calories |
120 |
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Carbs percentage |
74% |
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Fat percentage |
23% |
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Protein percentage |
3% |
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Carbs |
22 g |
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Dietary fiber |
0 g |
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Sugar |
10 g |
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Fat |
3 g |
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Saturated |
2 g |
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Polyunsaturated |
0 g |
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Monounsaturated |
0 g |
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Trans |
0 g |
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Protein |
1 g |
|
Sodium |
110 mg |
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Potassium |
0 mg |
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Cholesterol |
0 mg |
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Vitamin a |
0 % |
|
Vitamin c |
0 % |
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Calcium |
4 % |
|
Iron |
4 % |
What are the similar foods to Sprouts – Ginger Snaps?
The similar foods to Sprouts – Ginger Snaps involve alike nutritional values from the same Sprouts type such as carbohydrates, proteins, fats, and fatty acid types along with vitamins such as vitamins D, B, C, and A and minerals such as calcium, potassium, and iron. The similar foods to Sprouts – Ginger Snaps are listed below.
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Sprouts – Whole Wheat Tortilla is a similar nourishment to Sprouts – Ginger Snaps because both of the Sprouts – Ginger Snaps and Sprouts – Whole Wheat Tortilla are from Sprouts. The Sprouts – Ginger Snaps has more calories than Sprouts – Whole Wheat Tortilla because Sprouts – Ginger Snaps has 120 calories, and it is 40 more calories than Sprouts – Whole Wheat Tortilla. The Sprouts – Whole Wheat Tortilla has similar iron to Sprouts – Ginger Snaps, and less calcium than Sprouts – Ginger Snaps. The Sprouts – Whole Wheat Tortilla has more protein than Sprouts – Ginger Snaps. To learn more about Sprouts – Whole Wheat Tortilla, read related food calories, and a nutrition guide.
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Sprouts – Peanut Butter and Chocolate Trail Mix is a similar nourishment to Sprouts – Ginger Snaps because both of the Sprouts – Ginger Snaps and Sprouts – Peanut Butter and Chocolate Trail Mix are from Sprouts. The Sprouts – Ginger Snaps has less calories than Sprouts – Peanut Butter and Chocolate Trail Mix because Sprouts – Ginger Snaps has 120 calories, and it is 100 less calories than Sprouts – Peanut Butter and Chocolate Trail Mix. The Sprouts – Peanut Butter and Chocolate Trail Mix has similar iron to Sprouts – Ginger Snaps, and similar calcium to Sprouts – Ginger Snaps. The Sprouts – Peanut Butter and Chocolate Trail Mix has more protein than Sprouts – Ginger Snaps. To learn more about Sprouts – Peanut Butter and Chocolate Trail Mix, read related food calories, and a nutrition guide.
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Sprouts – Bread is a similar nourishment to Sprouts – Ginger Snaps because both of the Sprouts – Ginger Snaps and Sprouts – Bread are from Sprouts. The Sprouts – Ginger Snaps has more calories than Sprouts – Bread because Sprouts – Ginger Snaps has 120 calories, and it is 60 more calories than Sprouts – Bread. The Sprouts – Bread has less iron than Sprouts – Ginger Snaps, and less calcium than Sprouts – Ginger Snaps. The Sprouts – Bread has more protein than Sprouts – Ginger Snaps. To learn more about Sprouts – Bread, read related food calories, and a nutrition guide.
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Sprouts – Yogurt Pretzels is a similar nourishment to Sprouts – Ginger Snaps because both of the Sprouts – Ginger Snaps and Sprouts – Yogurt Pretzels are from Sprouts. The Sprouts – Ginger Snaps has less calories than Sprouts – Yogurt Pretzels because Sprouts – Ginger Snaps has 120 calories, and it is 80 less calories than Sprouts – Yogurt Pretzels. The Sprouts – Yogurt Pretzels has less iron than Sprouts – Ginger Snaps, and less calcium than Sprouts – Ginger Snaps. The Sprouts – Yogurt Pretzels has more protein than Sprouts – Ginger Snaps. To learn more about Sprouts – Yogurt Pretzels, read related food calories, and a nutrition guide.
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Sprouts – Cracked Wheat Bread is a similar nourishment to Sprouts – Ginger Snaps because both of the Sprouts – Ginger Snaps and Sprouts – Cracked Wheat Bread are from Sprouts. The Sprouts – Ginger Snaps has more calories than Sprouts – Cracked Wheat Bread because Sprouts – Ginger Snaps has 120 calories, and it is 60 more calories than Sprouts – Cracked Wheat Bread. The Sprouts – Cracked Wheat Bread has less iron than Sprouts – Ginger Snaps, and less calcium than Sprouts – Ginger Snaps. The Sprouts – Cracked Wheat Bread has more protein than Sprouts – Ginger Snaps. To learn more about Sprouts – Cracked Wheat Bread, read related food calories, and a nutrition guide.