Starbucks – Cherry Oat Bar is a Starbucks type of food with 1 bar serving size that provides 240 calories. Starbucks – Cherry Oat Bar has 63% carbohydrate, and 32% fat, 5% protein in 100 gram of Starbucks – Cherry Oat Bar. Starbucks – Cherry Oat Bar nutrient values are 36 g carbohydrate, 3 g protein, and 8 g fat. Starbucks – Cherry Oat Bar has the vitamins A, and C within it. Starbucks – Cherry Oat Bar has 8 % vitamin A and 0 % vitamin C. Starbucks – Cherry Oat Bar has 190 mg sodium, 0 mg potassium, 25 mg cholesterol, and 0 g trans fat. Starbucks – Cherry Oat Bar has 0 g dietary fiber, and 22 g sugar. 1 serving of Starbucks – Cherry Oat Bar provides 6 % iron, 0 g polyunsaturated and 0 g unsaturated fat along with 5 g saturated fat. Starbucks – Cherry Oat Bar provides 240g of 2,000 cal by leaving 1,760 cal.
Starbucks – Cherry Oat Bar and fitness goals such as heart health, daily sodium intake, cholesterol threshold, carb, sugar, and fiber intake are related. Starbucks – Cherry Oat Bar provides 8g fat for total of 67g. After 1 serving of Starbucks – Cherry Oat Bar, 59g is needed for heart health. Starbucks – Cherry Oat Bar provides 190g for 2,300g by leaving 2,110g for daily sodium intake. Starbucks – Cherry Oat Bar causes 25g for the threshold of 300g by leaving 275g cholesterol threshold amount daily.
Having a low-carb diet with Starbucks – Cherry Oat Bar is one of the possibilities. 36g is provided by Starbucks – Cherry Oat Bar for the daily 250g carbohydrates intake for low-carb diet. 1 serving of Starbucks – Cherry Oat Bar leaves 214g carbohydrates for low-carb dieting. 1 serving of Starbucks – Cherry Oat Bar provides 22g sugar for daily 75g sugar intake. 1 serving of Starbucks – Cherry Oat Bar leaves 53g sugar for daily intake threshold of sugar. Starbucks – Cherry Oat Bar provides –g fiber for daily 25g fiber by leaving 25g fiber for daily fiber intake.
To burn the calories of Starbucks – Cherry Oat Bar 36 minutes of cycling is needed. Running and cleaning are other activities to burn the calories of Starbucks – Cherry Oat Bar. Thus, 24 minutes of running and 1.4 hours of cleaning are necessary to burn the calories of 1 serving of Starbucks – Cherry Oat Bar.
There are similar foods to the Starbucks – Cherry Oat Bar in terms of nutrition, daily intake amount, and calorie amount. These are Michigan Cherry Oat Bar, Michigan Cherry Oat Bar, Cherry Oat Bar (New), Michigan Cherry Oat Bar, and Oat Bar.
The nutrients table of the Starbucks – Cherry Oat Bar with fat, protein, carbohydrate, vitamins A, B, C, D, E, K, and minerals of iron, sodium, calcium, and potassium along with the sugar and fiber amounts are below.
|
Starbucks – Cherry Oat Bar |
Nutrient values for Starbucks – Cherry Oat Bar |
|---|---|
|
Serving size |
1 bar |
|
Calories |
240 |
|
Carbs percentage |
63% |
|
Fat percentage |
32% |
|
Protein percentage |
5% |
|
Carbs |
36 g |
|
Dietary fiber |
0 g |
|
Sugar |
22 g |
|
Fat |
8 g |
|
Saturated |
5 g |
|
Polyunsaturated |
0 g |
|
Monounsaturated |
0 g |
|
Trans |
0 g |
|
Protein |
3 g |
|
Sodium |
190 mg |
|
Potassium |
0 mg |
|
Cholesterol |
25 mg |
|
Vitamin a |
8 % |
|
Vitamin c |
0 % |
|
Calcium |
2 % |
|
Iron |
6 % |
What are the alternative foods for Starbucks – Cherry Oat Bar?
The alternative foods for Starbucks – Cherry Oat Bar involve similar nutritional values, such as carbohydrates, proteins, fats, and fatty acid types, along with vitamins such as vitamin D, B, C, and A and minerals such as calcium, potassium, and iron. The best alternative foods to Starbucks – Cherry Oat Bar are listed below.
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Power Bar – Energy Bar is an alternative to Starbucks – Cherry Oat Bar because it has 240 calories, similar to Starbucks – Cherry Oat Bar. The Power Bar – Energy Bar has more iron than Starbucks – Cherry Oat Bar, and more calcium than Starbucks – Cherry Oat Bar. The Power Bar – Energy Bar has more protein than Starbucks – Cherry Oat Bar. To learn more about Power Bar – Energy Bar, read related food calories, and a nutrition guide.
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Simple Truth – Energy Bar is an alternative to Starbucks – Cherry Oat Bar because it has 240 calories, similar to Starbucks – Cherry Oat Bar. The Simple Truth – Energy Bar has more iron than Starbucks – Cherry Oat Bar, and more calcium than Starbucks – Cherry Oat Bar. The Simple Truth – Energy Bar has more protein than Starbucks – Cherry Oat Bar. To learn more about Simple Truth – Energy Bar, read related food calories, and a nutrition guide.
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Clif – Energy Bar is an alternative to Starbucks – Cherry Oat Bar because it has 240 calories, similar to Starbucks – Cherry Oat Bar. The Clif – Energy Bar has more iron than Starbucks – Cherry Oat Bar, and more calcium than Starbucks – Cherry Oat Bar. The Clif – Energy Bar has more protein than Starbucks – Cherry Oat Bar. To learn more about Clif – Energy Bar, read related food calories, and a nutrition guide.
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Costa – Club Sandwich is an alternative to Starbucks – Cherry Oat Bar because it has 240 calories, similar to Starbucks – Cherry Oat Bar. The Costa – Club Sandwich has less iron than Starbucks – Cherry Oat Bar, and similar calcium to Starbucks – Cherry Oat Bar. The Costa – Club Sandwich has more protein than Starbucks – Cherry Oat Bar. To learn more about Costa – Club Sandwich, read related food calories, and a nutrition guide.
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Starbucks – Michigan Cherry Oat Bar is an alternative to Starbucks – Cherry Oat Bar because it has 240 calories, similar to Starbucks – Cherry Oat Bar. The Starbucks – Michigan Cherry Oat Bar has similar iron to Starbucks – Cherry Oat Bar, and similar calcium to Starbucks – Cherry Oat Bar. The Starbucks – Michigan Cherry Oat Bar has similar protein to Starbucks – Cherry Oat Bar. To learn more about Starbucks – Michigan Cherry Oat Bar, read related food calories, and a nutrition guide.