Starbucks – Chicken Caesar Wrap is a Starbucks type of food with 1 wrap serving size that provides 490 calories. Starbucks – Chicken Caesar Wrap has 33% carbohydrate, and 53% fat, 14% protein in 100 gram of Starbucks – Chicken Caesar Wrap. Starbucks – Chicken Caesar Wrap nutrient values are 41 g carbohydrate, 17 g protein, and 29 g fat. Starbucks – Chicken Caesar Wrap has the vitamins A, and C within it. Starbucks – Chicken Caesar Wrap has 40 % vitamin A and 20 % vitamin C. Starbucks – Chicken Caesar Wrap has 880 mg sodium, 0 mg potassium, 35 mg cholesterol, and 0 g trans fat. Starbucks – Chicken Caesar Wrap has 4 g dietary fiber, and 5 g sugar. 1 serving of Starbucks – Chicken Caesar Wrap provides 20 % iron, 0 g polyunsaturated and 0 g unsaturated fat along with 4 g saturated fat. Starbucks – Chicken Caesar Wrap provides 490g of 2,000 cal by leaving 1,510 cal.
Starbucks – Chicken Caesar Wrap and fitness goals such as heart health, daily sodium intake, cholesterol threshold, carb, sugar, and fiber intake are related. Starbucks – Chicken Caesar Wrap provides 29g fat for total of 67g. After 1 serving of Starbucks – Chicken Caesar Wrap, 38g is needed for heart health. Starbucks – Chicken Caesar Wrap provides 880g for 2,300g by leaving 1,420g for daily sodium intake. Starbucks – Chicken Caesar Wrap causes 35g for the threshold of 300g by leaving 265g cholesterol threshold amount daily.
Having a low-carb diet with Starbucks – Chicken Caesar Wrap is one of the possibilities. 41g is provided by Starbucks – Chicken Caesar Wrap for the daily 250g carbohydrates intake for low-carb diet. 1 serving of Starbucks – Chicken Caesar Wrap leaves 209g carbohydrates for low-carb dieting. 1 serving of Starbucks – Chicken Caesar Wrap provides 5g sugar for daily 75g sugar intake. 1 serving of Starbucks – Chicken Caesar Wrap leaves 70g sugar for daily intake threshold of sugar. Starbucks – Chicken Caesar Wrap provides 4g fiber for daily 25g fiber by leaving 21g fiber for daily fiber intake.
To burn the calories of Starbucks – Chicken Caesar Wrap 1.2 hours of cycling is needed. Running and cleaning are other activities to burn the calories of Starbucks – Chicken Caesar Wrap. Thus, 50 minutes of running and 3 hours of cleaning are necessary to burn the calories of 1 serving of Starbucks – Chicken Caesar Wrap.
There are similar foods to the Starbucks – Chicken Caesar Wrap in terms of nutrition, daily intake amount, and calorie amount. These are Chicken Caesar Wrap, Caesar Chicken Wrap, Caesar Wrap, Chicken Caesar Wrap, and Chicken Wrap.
The nutrients table of the Starbucks – Chicken Caesar Wrap with fat, protein, carbohydrate, vitamins A, B, C, D, E, K, and minerals of iron, sodium, calcium, and potassium along with the sugar and fiber amounts are below.
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Starbucks – Chicken Caesar Wrap |
Nutrient values for Starbucks – Chicken Caesar Wrap |
|---|---|
|
Serving size |
1 wrap |
|
Calories |
490 |
|
Carbs percentage |
33% |
|
Fat percentage |
53% |
|
Protein percentage |
14% |
|
Carbs |
41 g |
|
Dietary fiber |
4 g |
|
Sugar |
5 g |
|
Fat |
29 g |
|
Saturated |
4 g |
|
Polyunsaturated |
0 g |
|
Monounsaturated |
0 g |
|
Trans |
0 g |
|
Protein |
17 g |
|
Sodium |
880 mg |
|
Potassium |
0 mg |
|
Cholesterol |
35 mg |
|
Vitamin a |
40 % |
|
Vitamin c |
20 % |
|
Calcium |
10 % |
|
Iron |
20 % |
What are the alternative foods for Starbucks – Chicken Caesar Wrap?
The alternative foods for Starbucks – Chicken Caesar Wrap involve similar nutritional values, such as carbohydrates, proteins, fats, and fatty acid types, along with vitamins such as vitamin D, B, C, and A and minerals such as calcium, potassium, and iron. The best alternative foods to Starbucks – Chicken Caesar Wrap are listed below.
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Mcdonald’s – Santa Fe Veggie Wrap is an alternative to Starbucks – Chicken Caesar Wrap because it has 490 calories, similar to Starbucks – Chicken Caesar Wrap. The Mcdonald’s – Santa Fe Veggie Wrap has less iron than Starbucks – Chicken Caesar Wrap, and more calcium than Starbucks – Chicken Caesar Wrap. The Mcdonald’s – Santa Fe Veggie Wrap has less protein than Starbucks – Chicken Caesar Wrap. To learn more about Mcdonald’s – Santa Fe Veggie Wrap, read related food calories, and a nutrition guide.
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Continental Cafe – Deli Tuna Salad Wrap is an alternative to Starbucks – Chicken Caesar Wrap because it has 490 calories, similar to Starbucks – Chicken Caesar Wrap. The Continental Cafe – Deli Tuna Salad Wrap has less iron than Starbucks – Chicken Caesar Wrap, and less calcium than Starbucks – Chicken Caesar Wrap. The Continental Cafe – Deli Tuna Salad Wrap has more protein than Starbucks – Chicken Caesar Wrap. To learn more about Continental Cafe – Deli Tuna Salad Wrap, read related food calories, and a nutrition guide.
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Arby’s – Turkey & Swiss Wrap is an alternative to Starbucks – Chicken Caesar Wrap because it has 490 calories, similar to Starbucks – Chicken Caesar Wrap. The Arby’s – Turkey & Swiss Wrap has more iron than Starbucks – Chicken Caesar Wrap, and more calcium than Starbucks – Chicken Caesar Wrap. The Arby’s – Turkey & Swiss Wrap has more protein than Starbucks – Chicken Caesar Wrap. To learn more about Arby’s – Turkey & Swiss Wrap, read related food calories, and a nutrition guide.