Starbucks parfait – Peach Raspberry is a Starbucks parfait type of food with 8 oz serving size that provides 280 calories. Starbucks parfait – Peach Raspberry has 79% carbohydrate, and 10% fat, 12% protein in 100 gram of Starbucks parfait – Peach Raspberry. Starbucks parfait – Peach Raspberry nutrient values are 54 g carbohydrate, 8 g protein, and 3 g fat. Starbucks parfait – Peach Raspberry has the vitamins A, and C within it. Starbucks parfait – Peach Raspberry has 4 % vitamin A and 20 % vitamin C. Starbucks parfait – Peach Raspberry has 160 mg sodium, 0 mg potassium, 5 mg cholesterol, and 0 g trans fat. Starbucks parfait – Peach Raspberry has 3 g dietary fiber, and 31 g sugar. 1 serving of Starbucks parfait – Peach Raspberry provides 8 % iron, 0 g polyunsaturated and 0 g unsaturated fat along with 0 g saturated fat. Starbucks parfait – Peach Raspberry provides 280g of 2,000 cal by leaving 1,720 cal.
Starbucks parfait – Peach Raspberry and fitness goals such as heart health, daily sodium intake, cholesterol threshold, carb, sugar, and fiber intake are related. Starbucks parfait – Peach Raspberry provides 3g fat for total of 67g. After 1 serving of Starbucks parfait – Peach Raspberry, 64g is needed for heart health. Starbucks parfait – Peach Raspberry provides 160g for 2,300g by leaving 2,140g for daily sodium intake. Starbucks parfait – Peach Raspberry causes 5g for the threshold of 300g by leaving 295g cholesterol threshold amount daily.
Having a low-carb diet with Starbucks parfait – Peach Raspberry is one of the possibilities. 54g is provided by Starbucks parfait – Peach Raspberry for the daily 250g carbohydrates intake for low-carb diet. 1 serving of Starbucks parfait – Peach Raspberry leaves 196g carbohydrates for low-carb dieting. 1 serving of Starbucks parfait – Peach Raspberry provides 31g sugar for daily 75g sugar intake. 1 serving of Starbucks parfait – Peach Raspberry leaves 44g sugar for daily intake threshold of sugar. Starbucks parfait – Peach Raspberry provides 3g fiber for daily 25g fiber by leaving 22g fiber for daily fiber intake.
To burn the calories of Starbucks parfait – Peach Raspberry 43 minutes of cycling is needed. Running and cleaning are other activities to burn the calories of Starbucks parfait – Peach Raspberry. Thus, 28 minutes of running and 1.7 hours of cleaning are necessary to burn the calories of 1 serving of Starbucks parfait – Peach Raspberry.
There are similar foods to the Starbucks parfait – Peach Raspberry in terms of nutrition, daily intake amount, and calorie amount. These are Peach & Raspberry Yogurt Parfait, Peach Raspberry Yogert Parfait, Peach & Raspberry Yogourt Parfait, Peach & Raspberry Parfait, and Peach and Raspberry Parfait.
The nutrients table of the Starbucks parfait – Peach Raspberry with fat, protein, carbohydrate, vitamins A, B, C, D, E, K, and minerals of iron, sodium, calcium, and potassium along with the sugar and fiber amounts are below.
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Starbucks parfait – Peach Raspberry |
Nutrient values for Starbucks parfait – Peach Raspberry |
|---|---|
|
Serving size |
8 oz |
|
Calories |
280 |
|
Carbs percentage |
79% |
|
Fat percentage |
10% |
|
Protein percentage |
12% |
|
Carbs |
54 g |
|
Dietary fiber |
3 g |
|
Sugar |
31 g |
|
Fat |
3 g |
|
Saturated |
0 g |
|
Polyunsaturated |
0 g |
|
Monounsaturated |
0 g |
|
Trans |
0 g |
|
Protein |
8 g |
|
Sodium |
160 mg |
|
Potassium |
0 mg |
|
Cholesterol |
5 mg |
|
Vitamin a |
4 % |
|
Vitamin c |
20 % |
|
Calcium |
20 % |
|
Iron |
8 % |
What are the alternative foods for Starbucks parfait – Peach Raspberry?
The alternative foods for Starbucks parfait – Peach Raspberry involve similar nutritional values, such as carbohydrates, proteins, fats, and fatty acid types, along with vitamins such as vitamin D, B, C, and A and minerals such as calcium, potassium, and iron. The best alternative foods to Starbucks parfait – Peach Raspberry are listed below.
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UNC Chapel Hill CDS Carolina Dining Services – Sausage and Mushroom Cellentani is an alternative to Starbucks parfait – Peach Raspberry because it has 280 calories, similar to Starbucks parfait – Peach Raspberry. The UNC Chapel Hill CDS Carolina Dining Services – Sausage and Mushroom Cellentani has similar iron to Starbucks parfait – Peach Raspberry, and less calcium than Starbucks parfait – Peach Raspberry. The UNC Chapel Hill CDS Carolina Dining Services – Sausage and Mushroom Cellentani has more protein than Starbucks parfait – Peach Raspberry. To learn more about UNC Chapel Hill CDS Carolina Dining Services – Sausage and Mushroom Cellentani, read related food calories, and a nutrition guide.
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MRE – Cheese Tortellini in Tomato Sauce is an alternative to Starbucks parfait – Peach Raspberry because it has 280 calories, similar to Starbucks parfait – Peach Raspberry. The MRE – Cheese Tortellini in Tomato Sauce has more iron than Starbucks parfait – Peach Raspberry, and similar calcium to Starbucks parfait – Peach Raspberry. The MRE – Cheese Tortellini in Tomato Sauce has more protein than Starbucks parfait – Peach Raspberry. To learn more about MRE – Cheese Tortellini in Tomato Sauce, read related food calories, and a nutrition guide.
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Ameriserve – Chicken Pasta Casserole is an alternative to Starbucks parfait – Peach Raspberry because it has 280 calories, similar to Starbucks parfait – Peach Raspberry. The Ameriserve – Chicken Pasta Casserole has more iron than Starbucks parfait – Peach Raspberry, and less calcium than Starbucks parfait – Peach Raspberry. The Ameriserve – Chicken Pasta Casserole has more protein than Starbucks parfait – Peach Raspberry. To learn more about Ameriserve – Chicken Pasta Casserole, read related food calories, and a nutrition guide.
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Michelina’s – Lean Gourmet is an alternative to Starbucks parfait – Peach Raspberry because it has 280 calories, similar to Starbucks parfait – Peach Raspberry. The Michelina’s – Lean Gourmet has more iron than Starbucks parfait – Peach Raspberry, and less calcium than Starbucks parfait – Peach Raspberry. The Michelina’s – Lean Gourmet has more protein than Starbucks parfait – Peach Raspberry. To learn more about Michelina’s – Lean Gourmet, read related food calories, and a nutrition guide.
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Lean Gourmet – 5 Cheese Lasagna is an alternative to Starbucks parfait – Peach Raspberry because it has 280 calories, similar to Starbucks parfait – Peach Raspberry. The Lean Gourmet – 5 Cheese Lasagna has more iron than Starbucks parfait – Peach Raspberry, and less calcium than Starbucks parfait – Peach Raspberry. The Lean Gourmet – 5 Cheese Lasagna has more protein than Starbucks parfait – Peach Raspberry. To learn more about Lean Gourmet – 5 Cheese Lasagna, read related food calories, and a nutrition guide.