Starbucks – Soy Latte, Double Tall is a Starbucks type of food with 12 oz serving size that provides 130 calories. Starbucks – Soy Latte, Double Tall has 53% carbohydrate, and 26% fat, 21% protein in 100 gram of Starbucks – Soy Latte, Double Tall. Starbucks – Soy Latte, Double Tall nutrient values are 18 g carbohydrate, 7 g protein, and 4 g fat. Starbucks – Soy Latte, Double Tall has the vitamins A, and C within it. Starbucks – Soy Latte, Double Tall has 10 % vitamin A and 0 % vitamin C. Starbucks – Soy Latte, Double Tall has 100 mg sodium, 0 mg potassium, 0 mg cholesterol, and 0 g trans fat. Starbucks – Soy Latte, Double Tall has 1 g dietary fiber, and 14 g sugar. 1 serving of Starbucks – Soy Latte, Double Tall provides 6 % iron, 0 g polyunsaturated and 0 g unsaturated fat along with 0 g saturated fat. Starbucks – Soy Latte, Double Tall provides 130g of 2,000 cal by leaving 1,870 cal.
Starbucks – Soy Latte, Double Tall and fitness goals such as heart health, daily sodium intake, cholesterol threshold, carb, sugar, and fiber intake are related. Starbucks – Soy Latte, Double Tall provides 4g fat for total of 67g. After 1 serving of Starbucks – Soy Latte, Double Tall, 63g is needed for heart health. Starbucks – Soy Latte, Double Tall provides 100g for 2,300g by leaving 2,200g for daily sodium intake. Starbucks – Soy Latte, Double Tall causes –g for the threshold of 300g by leaving 300g cholesterol threshold amount daily.
Having a low-carb diet with Starbucks – Soy Latte, Double Tall is one of the possibilities. 18g is provided by Starbucks – Soy Latte, Double Tall for the daily 250g carbohydrates intake for low-carb diet. 1 serving of Starbucks – Soy Latte, Double Tall leaves 232g carbohydrates for low-carb dieting. 1 serving of Starbucks – Soy Latte, Double Tall provides 14g sugar for daily 75g sugar intake. 1 serving of Starbucks – Soy Latte, Double Tall leaves 61g sugar for daily intake threshold of sugar. Starbucks – Soy Latte, Double Tall provides 1g fiber for daily 25g fiber by leaving 24g fiber for daily fiber intake.
To burn the calories of Starbucks – Soy Latte, Double Tall 19 minutes of cycling is needed. Running and cleaning are other activities to burn the calories of Starbucks – Soy Latte, Double Tall. Thus, 13 minutes of running and 47 minutes of cleaning are necessary to burn the calories of 1 serving of Starbucks – Soy Latte, Double Tall.
There are similar foods to the Starbucks – Soy Latte, Double Tall in terms of nutrition, daily intake amount, and calorie amount. These are Soy Latte, Double Tall, Double Tall Soy Latte-lisa, Double Tall Vanilla Soy Latte, Soy Latte – Tall, and Double Tall Caramel Soy Latte.
The nutrients table of the Starbucks – Soy Latte, Double Tall with fat, protein, carbohydrate, vitamins A, B, C, D, E, K, and minerals of iron, sodium, calcium, and potassium along with the sugar and fiber amounts are below.
|
Starbucks – Soy Latte, Double Tall |
Nutrient values for Starbucks – Soy Latte, Double Tall |
|---|---|
|
Serving size |
12 oz |
|
Calories |
130 |
|
Carbs percentage |
53% |
|
Fat percentage |
26% |
|
Protein percentage |
21% |
|
Carbs |
18 g |
|
Dietary fiber |
1 g |
|
Sugar |
14 g |
|
Fat |
4 g |
|
Saturated |
0 g |
|
Polyunsaturated |
0 g |
|
Monounsaturated |
0 g |
|
Trans |
0 g |
|
Protein |
7 g |
|
Sodium |
100 mg |
|
Potassium |
0 mg |
|
Cholesterol |
0 mg |
|
Vitamin a |
10 % |
|
Vitamin c |
0 % |
|
Calcium |
30 % |
|
Iron |
6 % |
What are the alternative foods for Starbucks – Soy Latte, Double Tall?
The alternative foods for Starbucks – Soy Latte, Double Tall involve similar nutritional values, such as carbohydrates, proteins, fats, and fatty acid types, along with vitamins such as vitamin D, B, C, and A and minerals such as calcium, potassium, and iron. The best alternative foods to Starbucks – Soy Latte, Double Tall are listed below.
-
Evolv – Shake is an alternative to Starbucks – Soy Latte, Double Tall because it has 130 calories, similar to Starbucks – Soy Latte, Double Tall. The Evolv – Shake has more iron than Starbucks – Soy Latte, Double Tall, and similar calcium to Starbucks – Soy Latte, Double Tall. The Evolv – Shake has more protein than Starbucks – Soy Latte, Double Tall. To learn more about Evolv – Shake, read related food calories, and a nutrition guide.
-
Coastal Pro – Protein Shake is an alternative to Starbucks – Soy Latte, Double Tall because it has 130 calories, similar to Starbucks – Soy Latte, Double Tall. The Coastal Pro – Protein Shake has less iron than Starbucks – Soy Latte, Double Tall, and less calcium than Starbucks – Soy Latte, Double Tall. The Coastal Pro – Protein Shake has more protein than Starbucks – Soy Latte, Double Tall. To learn more about Coastal Pro – Protein Shake, read related food calories, and a nutrition guide.
-
Trader Joe’s – Gazpacho is an alternative to Starbucks – Soy Latte, Double Tall because it has 130 calories, similar to Starbucks – Soy Latte, Double Tall. The Trader Joe’s – Gazpacho has similar iron to Starbucks – Soy Latte, Double Tall, and less calcium than Starbucks – Soy Latte, Double Tall. The Trader Joe’s – Gazpacho has less protein than Starbucks – Soy Latte, Double Tall. To learn more about Trader Joe’s – Gazpacho, read related food calories, and a nutrition guide.
-
Idlife – Meal Replacement Shake is an alternative to Starbucks – Soy Latte, Double Tall because it has 130 calories, similar to Starbucks – Soy Latte, Double Tall. The Idlife – Meal Replacement Shake has less iron than Starbucks – Soy Latte, Double Tall, and less calcium than Starbucks – Soy Latte, Double Tall. The Idlife – Meal Replacement Shake has more protein than Starbucks – Soy Latte, Double Tall. To learn more about Idlife – Meal Replacement Shake, read related food calories, and a nutrition guide.
-
Eegees – Eegees Drink is an alternative to Starbucks – Soy Latte, Double Tall because it has 130 calories, similar to Starbucks – Soy Latte, Double Tall. The Eegees – Eegees Drink has less iron than Starbucks – Soy Latte, Double Tall, and less calcium than Starbucks – Soy Latte, Double Tall. The Eegees – Eegees Drink has less protein than Starbucks – Soy Latte, Double Tall. To learn more about Eegees – Eegees Drink, read related food calories, and a nutrition guide.