Stop and Shop – Bagel is a Stop and Shop type of food with 1 bagel serving size that provides 240 calories. Stop and Shop – Bagel has 81% carbohydrate, and 4% fat, 15% protein in 100 gram of Stop and Shop – Bagel. Stop and Shop – Bagel nutrient values are 49 g carbohydrate, 9 g protein, and 1 g fat. Stop and Shop – Bagel has the vitamins A, and C within it. Stop and Shop – Bagel has 0 % vitamin A and 0 % vitamin C. Stop and Shop – Bagel has 0 mg sodium, 0 mg potassium, 0 mg cholesterol, and 0 g trans fat. Stop and Shop – Bagel has 0 g dietary fiber, and 0 g sugar. 1 serving of Stop and Shop – Bagel provides 0 % iron, 0 g polyunsaturated and 0 g unsaturated fat along with 0 g saturated fat. Stop and Shop – Bagel provides 240g of 2,000 cal by leaving 1,760 cal.
Stop and Shop – Bagel and fitness goals such as heart health, daily sodium intake, cholesterol threshold, carb, sugar, and fiber intake are related. Stop and Shop – Bagel provides 1g fat for total of 67g. After 1 serving of Stop and Shop – Bagel, 66g is needed for heart health. Stop and Shop – Bagel provides –g for 2,300g by leaving 2,300g for daily sodium intake. Stop and Shop – Bagel causes –g for the threshold of 300g by leaving 300g cholesterol threshold amount daily.
Having a low-carb diet with Stop and Shop – Bagel is one of the possibilities. 49g is provided by Stop and Shop – Bagel for the daily 250g carbohydrates intake for low-carb diet. 1 serving of Stop and Shop – Bagel leaves 201g carbohydrates for low-carb dieting. 1 serving of Stop and Shop – Bagel provides –g sugar for daily 75g sugar intake. 1 serving of Stop and Shop – Bagel leaves 75g sugar for daily intake threshold of sugar. Stop and Shop – Bagel provides –g fiber for daily 25g fiber by leaving 25g fiber for daily fiber intake.
To burn the calories of Stop and Shop – Bagel 36 minutes of cycling is needed. Running and cleaning are other activities to burn the calories of Stop and Shop – Bagel. Thus, 24 minutes of running and 1.4 hours of cleaning are necessary to burn the calories of 1 serving of Stop and Shop – Bagel.
There are similar foods to the Stop and Shop – Bagel in terms of nutrition, daily intake amount, and calorie amount. These are Everything Bagel, Junior Bagel, Bagel Plain, Plain Bagel, and Blueberry Bagel.
The nutrients table of the Stop and Shop – Bagel with fat, protein, carbohydrate, vitamins A, B, C, D, E, K, and minerals of iron, sodium, calcium, and potassium along with the sugar and fiber amounts are below.
|
Stop and Shop – Bagel |
Nutrient values for Stop and Shop – Bagel |
|---|---|
|
Serving size |
1 bagel |
|
Calories |
240 |
|
Carbs percentage |
81% |
|
Fat percentage |
4% |
|
Protein percentage |
15% |
|
Carbs |
49 g |
|
Dietary fiber |
0 g |
|
Sugar |
0 g |
|
Fat |
1 g |
|
Saturated |
0 g |
|
Polyunsaturated |
0 g |
|
Monounsaturated |
0 g |
|
Trans |
0 g |
|
Protein |
9 g |
|
Sodium |
0 mg |
|
Potassium |
0 mg |
|
Cholesterol |
0 mg |
|
Vitamin a |
0 % |
|
Vitamin c |
0 % |
|
Calcium |
0 % |
|
Iron |
0 % |
What are the alternative foods for Stop and Shop – Bagel?
The alternative foods for Stop and Shop – Bagel involve similar nutritional values, such as carbohydrates, proteins, fats, and fatty acid types, along with vitamins such as vitamin D, B, C, and A and minerals such as calcium, potassium, and iron. The best alternative foods to Stop and Shop – Bagel are listed below.
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Dutch Farms – Bagel is an alternative to Stop and Shop – Bagel because it has 240 calories, similar to Stop and Shop – Bagel. The Dutch Farms – Bagel has more iron than Stop and Shop – Bagel, and more calcium than Stop and Shop – Bagel. The Dutch Farms – Bagel has less protein than Stop and Shop – Bagel. To learn more about Dutch Farms – Bagel, read related food calories, and a nutrition guide.
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Lender’s – Cinnabon Bagel is an alternative to Stop and Shop – Bagel because it has 240 calories, similar to Stop and Shop – Bagel. The Lender’s – Cinnabon Bagel has more iron than Stop and Shop – Bagel, and more calcium than Stop and Shop – Bagel. The Lender’s – Cinnabon Bagel has less protein than Stop and Shop – Bagel. To learn more about Lender’s – Cinnabon Bagel, read related food calories, and a nutrition guide.
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Wegmans Whole Wheat Bagel – Bagel is an alternative to Stop and Shop – Bagel because it has 240 calories, similar to Stop and Shop – Bagel. The Wegmans Whole Wheat Bagel – Bagel has more iron than Stop and Shop – Bagel, and more calcium than Stop and Shop – Bagel. The Wegmans Whole Wheat Bagel – Bagel has more protein than Stop and Shop – Bagel. To learn more about Wegmans Whole Wheat Bagel – Bagel, read related food calories, and a nutrition guide.
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Hy-vee – Plain Bagel is an alternative to Stop and Shop – Bagel because it has 240 calories, similar to Stop and Shop – Bagel. The Hy-vee – Plain Bagel has more iron than Stop and Shop – Bagel, and more calcium than Stop and Shop – Bagel. The Hy-vee – Plain Bagel has more protein than Stop and Shop – Bagel. To learn more about Hy-vee – Plain Bagel, read related food calories, and a nutrition guide.
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Bagels forever – Sesame Bagel is an alternative to Stop and Shop – Bagel because it has 240 calories, similar to Stop and Shop – Bagel. The Bagels forever – Sesame Bagel has more iron than Stop and Shop – Bagel, and similar calcium to Stop and Shop – Bagel. The Bagels forever – Sesame Bagel has more protein than Stop and Shop – Bagel. To learn more about Bagels forever – Sesame Bagel, read related food calories, and a nutrition guide.