Stouffers – Chicken Parmesan Pasta Bake is a Stouffers type of food with 1 package serving size that provides 290 calories. Stouffers – Chicken Parmesan Pasta Bake has 50% carbohydrate, and 22% fat, 28% protein in 100 gram of Stouffers – Chicken Parmesan Pasta Bake. Stouffers – Chicken Parmesan Pasta Bake nutrient values are 36 g carbohydrate, 20 g protein, and 7 g fat. Stouffers – Chicken Parmesan Pasta Bake has the vitamins A, and C within it. Stouffers – Chicken Parmesan Pasta Bake has 45 % vitamin A and 45 % vitamin C. Stouffers – Chicken Parmesan Pasta Bake has 900 mg sodium, 0 mg potassium, 35 mg cholesterol, and 0 g trans fat. Stouffers – Chicken Parmesan Pasta Bake has 6 g dietary fiber, and 8 g sugar. 1 serving of Stouffers – Chicken Parmesan Pasta Bake provides 10 % iron, 0 g polyunsaturated and 0 g unsaturated fat along with 3 g saturated fat. Stouffers – Chicken Parmesan Pasta Bake provides 290g of 2,000 cal by leaving 1,710 cal.
Stouffers – Chicken Parmesan Pasta Bake and fitness goals such as heart health, daily sodium intake, cholesterol threshold, carb, sugar, and fiber intake are related. Stouffers – Chicken Parmesan Pasta Bake provides 7g fat for total of 67g. After 1 serving of Stouffers – Chicken Parmesan Pasta Bake, 60g is needed for heart health. Stouffers – Chicken Parmesan Pasta Bake provides 900g for 2,300g by leaving 1,400g for daily sodium intake. Stouffers – Chicken Parmesan Pasta Bake causes 35g for the threshold of 300g by leaving 265g cholesterol threshold amount daily.
Having a low-carb diet with Stouffers – Chicken Parmesan Pasta Bake is one of the possibilities. 36g is provided by Stouffers – Chicken Parmesan Pasta Bake for the daily 250g carbohydrates intake for low-carb diet. 1 serving of Stouffers – Chicken Parmesan Pasta Bake leaves 214g carbohydrates for low-carb dieting. 1 serving of Stouffers – Chicken Parmesan Pasta Bake provides 8g sugar for daily 75g sugar intake. 1 serving of Stouffers – Chicken Parmesan Pasta Bake leaves 67g sugar for daily intake threshold of sugar. Stouffers – Chicken Parmesan Pasta Bake provides 6g fiber for daily 25g fiber by leaving 19g fiber for daily fiber intake.
To burn the calories of Stouffers – Chicken Parmesan Pasta Bake 44 minutes of cycling is needed. Running and cleaning are other activities to burn the calories of Stouffers – Chicken Parmesan Pasta Bake. Thus, 29 minutes of running and 1.7 hours of cleaning are necessary to burn the calories of 1 serving of Stouffers – Chicken Parmesan Pasta Bake.
There are similar foods to the Stouffers – Chicken Parmesan Pasta Bake in terms of nutrition, daily intake amount, and calorie amount. These are Chicken and Pasta Bake, Chicken & Broccoli Pasta Bake, Chicken and Broccoli Pasta Bake, Pasta bake, and chicken broccoli pasta bake.
The nutrients table of the Stouffers – Chicken Parmesan Pasta Bake with fat, protein, carbohydrate, vitamins A, B, C, D, E, K, and minerals of iron, sodium, calcium, and potassium along with the sugar and fiber amounts are below.
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Stouffers – Chicken Parmesan Pasta Bake |
Nutrient values for Stouffers – Chicken Parmesan Pasta Bake |
|---|---|
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Serving size |
1 package |
|
Calories |
290 |
|
Carbs percentage |
50% |
|
Fat percentage |
22% |
|
Protein percentage |
28% |
|
Carbs |
36 g |
|
Dietary fiber |
6 g |
|
Sugar |
8 g |
|
Fat |
7 g |
|
Saturated |
3 g |
|
Polyunsaturated |
0 g |
|
Monounsaturated |
0 g |
|
Trans |
0 g |
|
Protein |
20 g |
|
Sodium |
900 mg |
|
Potassium |
0 mg |
|
Cholesterol |
35 mg |
|
Vitamin a |
45 % |
|
Vitamin c |
45 % |
|
Calcium |
15 % |
|
Iron |
10 % |
What are the alternative foods for Stouffers – Chicken Parmesan Pasta Bake?
The alternative foods for Stouffers – Chicken Parmesan Pasta Bake involve similar nutritional values, such as carbohydrates, proteins, fats, and fatty acid types, along with vitamins such as vitamin D, B, C, and A and minerals such as calcium, potassium, and iron. The best alternative foods to Stouffers – Chicken Parmesan Pasta Bake are listed below.
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Lean Gourmet – Spinach & Ricotta Bske is an alternative to Stouffers – Chicken Parmesan Pasta Bake because it has 290 calories, similar to Stouffers – Chicken Parmesan Pasta Bake. The Lean Gourmet – Spinach & Ricotta Bske has more iron than Stouffers – Chicken Parmesan Pasta Bake, and similar calcium to Stouffers – Chicken Parmesan Pasta Bake. The Lean Gourmet – Spinach & Ricotta Bske has less protein than Stouffers – Chicken Parmesan Pasta Bake. To learn more about Lean Gourmet – Spinach & Ricotta Bske, read related food calories, and a nutrition guide.
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Healthy Choice Lunch Express – Rotini & Zesty Marinara is an alternative to Stouffers – Chicken Parmesan Pasta Bake because it has 290 calories, similar to Stouffers – Chicken Parmesan Pasta Bake. The Healthy Choice Lunch Express – Rotini & Zesty Marinara has similar iron to Stouffers – Chicken Parmesan Pasta Bake, and less calcium than Stouffers – Chicken Parmesan Pasta Bake. The Healthy Choice Lunch Express – Rotini & Zesty Marinara has less protein than Stouffers – Chicken Parmesan Pasta Bake. To learn more about Healthy Choice Lunch Express – Rotini & Zesty Marinara, read related food calories, and a nutrition guide.
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Wawa – Hummus with Pita Rounds (Wawa) is an alternative to Stouffers – Chicken Parmesan Pasta Bake because it has 290 calories, similar to Stouffers – Chicken Parmesan Pasta Bake. The Wawa – Hummus with Pita Rounds (Wawa) has similar iron to Stouffers – Chicken Parmesan Pasta Bake, and less calcium than Stouffers – Chicken Parmesan Pasta Bake. The Wawa – Hummus with Pita Rounds (Wawa) has less protein than Stouffers – Chicken Parmesan Pasta Bake. To learn more about Wawa – Hummus with Pita Rounds (Wawa), read related food calories, and a nutrition guide.
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South Beach Diet – Frozen Entrees – Penne & Chicken In Roasted Penne Red Pepper Sauce With Broccoli is an alternative to Stouffers – Chicken Parmesan Pasta Bake because it has 290 calories, similar to Stouffers – Chicken Parmesan Pasta Bake. The South Beach Diet – Frozen Entrees – Penne & Chicken In Roasted Penne Red Pepper Sauce With Broccoli has similar iron to Stouffers – Chicken Parmesan Pasta Bake, and similar calcium to Stouffers – Chicken Parmesan Pasta Bake. The South Beach Diet – Frozen Entrees – Penne & Chicken In Roasted Penne Red Pepper Sauce With Broccoli has more protein than Stouffers – Chicken Parmesan Pasta Bake. To learn more about South Beach Diet – Frozen Entrees – Penne & Chicken In Roasted Penne Red Pepper Sauce With Broccoli, read related food calories, and a nutrition guide.
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Hershey – Milk Chocolate Drops King Size is an alternative to Stouffers – Chicken Parmesan Pasta Bake because it has 290 calories, similar to Stouffers – Chicken Parmesan Pasta Bake. The Hershey – Milk Chocolate Drops King Size has less iron than Stouffers – Chicken Parmesan Pasta Bake, and less calcium than Stouffers – Chicken Parmesan Pasta Bake. The Hershey – Milk Chocolate Drops King Size has less protein than Stouffers – Chicken Parmesan Pasta Bake. To learn more about Hershey – Milk Chocolate Drops King Size, read related food calories, and a nutrition guide.