Subway – 6″ Chipotle Chicken & Cheese is a Subway type of food with 267 g (6″ sub) serving size that provides 450 calories. Subway – 6″ Chipotle Chicken & Cheese has 41% carbohydrate, and 36% fat, 24% protein in 100 gram of Subway – 6″ Chipotle Chicken & Cheese. Subway – 6″ Chipotle Chicken & Cheese nutrient values are 46 g carbohydrate, 27 g protein, and 18 g fat. Subway – 6″ Chipotle Chicken & Cheese has the vitamins A, and C within it. Subway – 6″ Chipotle Chicken & Cheese has 10 % vitamin A and 25 % vitamin C. Subway – 6″ Chipotle Chicken & Cheese has 940 mg sodium, 0 mg potassium, 70 mg cholesterol, and 0 g trans fat. Subway – 6″ Chipotle Chicken & Cheese has 5 g dietary fiber, and 7 g sugar. 1 serving of Subway – 6″ Chipotle Chicken & Cheese provides 15 % iron, 0 g polyunsaturated and 0 g unsaturated fat along with 5 g saturated fat. Subway – 6″ Chipotle Chicken & Cheese provides 450g of 2,000 cal by leaving 1,550 cal.
Subway – 6″ Chipotle Chicken & Cheese and fitness goals such as heart health, daily sodium intake, cholesterol threshold, carb, sugar, and fiber intake are related. Subway – 6″ Chipotle Chicken & Cheese provides 18g fat for total of 67g. After 1 serving of Subway – 6″ Chipotle Chicken & Cheese, 49g is needed for heart health. Subway – 6″ Chipotle Chicken & Cheese provides 940g for 2,300g by leaving 1,360g for daily sodium intake. Subway – 6″ Chipotle Chicken & Cheese causes 70g for the threshold of 300g by leaving 230g cholesterol threshold amount daily.
Having a low-carb diet with Subway – 6″ Chipotle Chicken & Cheese is one of the possibilities. 46g is provided by Subway – 6″ Chipotle Chicken & Cheese for the daily 250g carbohydrates intake for low-carb diet. 1 serving of Subway – 6″ Chipotle Chicken & Cheese leaves 204g carbohydrates for low-carb dieting. 1 serving of Subway – 6″ Chipotle Chicken & Cheese provides 7g sugar for daily 75g sugar intake. 1 serving of Subway – 6″ Chipotle Chicken & Cheese leaves 68g sugar for daily intake threshold of sugar. Subway – 6″ Chipotle Chicken & Cheese provides 5g fiber for daily 25g fiber by leaving 20g fiber for daily fiber intake.
To burn the calories of Subway – 6″ Chipotle Chicken & Cheese 1.1 hours of cycling is needed. Running and cleaning are other activities to burn the calories of Subway – 6″ Chipotle Chicken & Cheese. Thus, 46 minutes of running and 2.7 hours of cleaning are necessary to burn the calories of 1 serving of Subway – 6″ Chipotle Chicken & Cheese.
There are similar foods to the Subway – 6″ Chipotle Chicken & Cheese in terms of nutrition, daily intake amount, and calorie amount. These are Chipotle Chicken & Cheese 6 Inch, 6″ Chipotle Chicken & Cheese, Chipotle Chicken & Cheese 6 Inch Sub, Chipotle Chicken and Cheese (6 Inch), and 6″ Flatbread, Chipotle, Chicken, Cheese.
The nutrients table of the Subway – 6″ Chipotle Chicken & Cheese with fat, protein, carbohydrate, vitamins A, B, C, D, E, K, and minerals of iron, sodium, calcium, and potassium along with the sugar and fiber amounts are below.
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Subway – 6″ Chipotle Chicken & Cheese |
Nutrient values for Subway – 6″ Chipotle Chicken & Cheese |
|---|---|
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Serving size |
267 g (6″ sub) |
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Calories |
450 |
|
Carbs percentage |
41% |
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Fat percentage |
36% |
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Protein percentage |
24% |
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Carbs |
46 g |
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Dietary fiber |
5 g |
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Sugar |
7 g |
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Fat |
18 g |
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Saturated |
5 g |
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Polyunsaturated |
0 g |
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Monounsaturated |
0 g |
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Trans |
0 g |
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Protein |
27 g |
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Sodium |
940 mg |
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Potassium |
0 mg |
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Cholesterol |
70 mg |
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Vitamin a |
10 % |
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Vitamin c |
25 % |
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Calcium |
40 % |
|
Iron |
15 % |
What are the similar foods to Subway – 6″ Chipotle Chicken & Cheese?
The similar foods to Subway – 6″ Chipotle Chicken & Cheese involve alike nutritional values from the same Subway type such as carbohydrates, proteins, fats, and fatty acid types along with vitamins such as vitamins D, B, C, and A and minerals such as calcium, potassium, and iron. The similar foods to Subway – 6″ Chipotle Chicken & Cheese are listed below.
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Subway – Sweet Onion Chicken Teriyaki on Flatbread is a similar nourishment to Subway – 6″ Chipotle Chicken & Cheese because both of the Subway – 6″ Chipotle Chicken & Cheese and Subway – Sweet Onion Chicken Teriyaki on Flatbread are from Subway. The Subway – 6″ Chipotle Chicken & Cheese has more calories than Subway – Sweet Onion Chicken Teriyaki on Flatbread because Subway – 6″ Chipotle Chicken & Cheese has 450 calories, and it is 60 more calories than Subway – Sweet Onion Chicken Teriyaki on Flatbread. The Subway – Sweet Onion Chicken Teriyaki on Flatbread has more iron than Subway – 6″ Chipotle Chicken & Cheese, and less calcium than Subway – 6″ Chipotle Chicken & Cheese. The Subway – Sweet Onion Chicken Teriyaki on Flatbread has less protein than Subway – 6″ Chipotle Chicken & Cheese. To learn more about Subway – Sweet Onion Chicken Teriyaki on Flatbread, read related food calories, and a nutrition guide.
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Subway – Veggie Sub on Wheat is a similar nourishment to Subway – 6″ Chipotle Chicken & Cheese because both of the Subway – 6″ Chipotle Chicken & Cheese and Subway – Veggie Sub on Wheat are from Subway. The Subway – 6″ Chipotle Chicken & Cheese has more calories than Subway – Veggie Sub on Wheat because Subway – 6″ Chipotle Chicken & Cheese has 450 calories, and it is 220 more calories than Subway – Veggie Sub on Wheat. The Subway – Veggie Sub on Wheat has similar iron to Subway – 6″ Chipotle Chicken & Cheese, and less calcium than Subway – 6″ Chipotle Chicken & Cheese. The Subway – Veggie Sub on Wheat has less protein than Subway – 6″ Chipotle Chicken & Cheese. To learn more about Subway – Veggie Sub on Wheat, read related food calories, and a nutrition guide.
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Subway – 6in. Oven Roasted Chicken on Flatbread is a similar nourishment to Subway – 6″ Chipotle Chicken & Cheese because both of the Subway – 6″ Chipotle Chicken & Cheese and Subway – 6in. Oven Roasted Chicken on Flatbread are from Subway. The Subway – 6″ Chipotle Chicken & Cheese has more calories than Subway – 6in. Oven Roasted Chicken on Flatbread because Subway – 6″ Chipotle Chicken & Cheese has 450 calories, and it is 130 more calories than Subway – 6in. Oven Roasted Chicken on Flatbread. The Subway – 6in. Oven Roasted Chicken on Flatbread has similar iron to Subway – 6″ Chipotle Chicken & Cheese, and less calcium than Subway – 6″ Chipotle Chicken & Cheese. The Subway – 6in. Oven Roasted Chicken on Flatbread has less protein than Subway – 6″ Chipotle Chicken & Cheese. To learn more about Subway – 6in. Oven Roasted Chicken on Flatbread, read related food calories, and a nutrition guide.
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Subway – Turkey Breast & Ham 6″ Sandwich is a similar nourishment to Subway – 6″ Chipotle Chicken & Cheese because both of the Subway – 6″ Chipotle Chicken & Cheese and Subway – Turkey Breast & Ham 6″ Sandwich are from Subway. The Subway – 6″ Chipotle Chicken & Cheese has more calories than Subway – Turkey Breast & Ham 6″ Sandwich because Subway – 6″ Chipotle Chicken & Cheese has 450 calories, and it is 170 more calories than Subway – Turkey Breast & Ham 6″ Sandwich. The Subway – Turkey Breast & Ham 6″ Sandwich has similar iron to Subway – 6″ Chipotle Chicken & Cheese, and less calcium than Subway – 6″ Chipotle Chicken & Cheese. The Subway – Turkey Breast & Ham 6″ Sandwich has less protein than Subway – 6″ Chipotle Chicken & Cheese. To learn more about Subway – Turkey Breast & Ham 6″ Sandwich, read related food calories, and a nutrition guide.
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Subway – Kids Turkey is a similar nourishment to Subway – 6″ Chipotle Chicken & Cheese because both of the Subway – 6″ Chipotle Chicken & Cheese and Subway – Kids Turkey are from Subway. The Subway – 6″ Chipotle Chicken & Cheese has more calories than Subway – Kids Turkey because Subway – 6″ Chipotle Chicken & Cheese has 450 calories, and it is 270 more calories than Subway – Kids Turkey. The Subway – Kids Turkey has less iron than Subway – 6″ Chipotle Chicken & Cheese, and less calcium than Subway – 6″ Chipotle Chicken & Cheese. The Subway – Kids Turkey has less protein than Subway – 6″ Chipotle Chicken & Cheese. To learn more about Subway – Kids Turkey, read related food calories, and a nutrition guide.