Subway – Bbq Sauce is a Subway type of food with 21 g serving size that provides 37 calories. Subway – Bbq Sauce has 100% carbohydrate, and 0% fat, 0% protein in 100 gram of Subway – Bbq Sauce. Subway – Bbq Sauce nutrient values are 9 g carbohydrate, 0 g protein, and 0 g fat. Subway – Bbq Sauce has the vitamins A, and C within it. Subway – Bbq Sauce has 0 % vitamin A and 0 % vitamin C. Subway – Bbq Sauce has 100 mg sodium, 0 mg potassium, 0 mg cholesterol, and 0 g trans fat. Subway – Bbq Sauce has 0 g dietary fiber, and 6 g sugar. 1 serving of Subway – Bbq Sauce provides 0 % iron, 0 g polyunsaturated and 0 g unsaturated fat along with 0 g saturated fat. Subway – Bbq Sauce provides 37g of 2,000 cal by leaving 1,963 cal.
Subway – Bbq Sauce and fitness goals such as heart health, daily sodium intake, cholesterol threshold, carb, sugar, and fiber intake are related. Subway – Bbq Sauce provides –g fat for total of 67g. After 1 serving of Subway – Bbq Sauce, 67g is needed for heart health. Subway – Bbq Sauce provides 100g for 2,300g by leaving 2,200g for daily sodium intake. Subway – Bbq Sauce causes –g for the threshold of 300g by leaving 300g cholesterol threshold amount daily.
Having a low-carb diet with Subway – Bbq Sauce is one of the possibilities. 9g is provided by Subway – Bbq Sauce for the daily 250g carbohydrates intake for low-carb diet. 1 serving of Subway – Bbq Sauce leaves 241g carbohydrates for low-carb dieting. 1 serving of Subway – Bbq Sauce provides 6g sugar for daily 75g sugar intake. 1 serving of Subway – Bbq Sauce leaves 69g sugar for daily intake threshold of sugar. Subway – Bbq Sauce provides –g fiber for daily 25g fiber by leaving 25g fiber for daily fiber intake.
To burn the calories of Subway – Bbq Sauce 5 minutes of cycling is needed. Running and cleaning are other activities to burn the calories of Subway – Bbq Sauce. Thus, 3 minutes of running and 13 minutes of cleaning are necessary to burn the calories of 1 serving of Subway – Bbq Sauce.
There are similar foods to the Subway – Bbq Sauce in terms of nutrition, daily intake amount, and calorie amount. These are Bbq Sauce, Bbq Sauce, Bbq Sauce, Bbq Sauce, and Bbq Sauce.
The nutrients table of the Subway – Bbq Sauce with fat, protein, carbohydrate, vitamins A, B, C, D, E, K, and minerals of iron, sodium, calcium, and potassium along with the sugar and fiber amounts are below.
|
Subway – Bbq Sauce |
Nutrient values for Subway – Bbq Sauce |
|---|---|
|
Serving size |
21 g |
|
Calories |
37 |
|
Carbs percentage |
100% |
|
Fat percentage |
0% |
|
Protein percentage |
0% |
|
Carbs |
9 g |
|
Dietary fiber |
0 g |
|
Sugar |
6 g |
|
Fat |
0 g |
|
Saturated |
0 g |
|
Polyunsaturated |
0 g |
|
Monounsaturated |
0 g |
|
Trans |
0 g |
|
Protein |
0 g |
|
Sodium |
100 mg |
|
Potassium |
0 mg |
|
Cholesterol |
0 mg |
|
Vitamin a |
0 % |
|
Vitamin c |
0 % |
|
Calcium |
0 % |
|
Iron |
0 % |
What are the similar foods to Subway – Bbq Sauce?
The similar foods to Subway – Bbq Sauce involve alike nutritional values from the same Subway type such as carbohydrates, proteins, fats, and fatty acid types along with vitamins such as vitamins D, B, C, and A and minerals such as calcium, potassium, and iron. The similar foods to Subway – Bbq Sauce are listed below.
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Subway – Sweet Onion Chicken Teriyaki on Flatbread is a similar nourishment to Subway – Bbq Sauce because both of the Subway – Bbq Sauce and Subway – Sweet Onion Chicken Teriyaki on Flatbread are from Subway. The Subway – Bbq Sauce has less calories than Subway – Sweet Onion Chicken Teriyaki on Flatbread because Subway – Bbq Sauce has 37 calories, and it is 353 less calories than Subway – Sweet Onion Chicken Teriyaki on Flatbread. The Subway – Sweet Onion Chicken Teriyaki on Flatbread has more iron than Subway – Bbq Sauce, and more calcium than Subway – Bbq Sauce. The Subway – Sweet Onion Chicken Teriyaki on Flatbread has more protein than Subway – Bbq Sauce. To learn more about Subway – Sweet Onion Chicken Teriyaki on Flatbread, read related food calories, and a nutrition guide.
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Subway – Veggie Sub on Wheat is a similar nourishment to Subway – Bbq Sauce because both of the Subway – Bbq Sauce and Subway – Veggie Sub on Wheat are from Subway. The Subway – Bbq Sauce has less calories than Subway – Veggie Sub on Wheat because Subway – Bbq Sauce has 37 calories, and it is 193 less calories than Subway – Veggie Sub on Wheat. The Subway – Veggie Sub on Wheat has more iron than Subway – Bbq Sauce, and more calcium than Subway – Bbq Sauce. The Subway – Veggie Sub on Wheat has more protein than Subway – Bbq Sauce. To learn more about Subway – Veggie Sub on Wheat, read related food calories, and a nutrition guide.
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Subway – 6in. Oven Roasted Chicken on Flatbread is a similar nourishment to Subway – Bbq Sauce because both of the Subway – Bbq Sauce and Subway – 6in. Oven Roasted Chicken on Flatbread are from Subway. The Subway – Bbq Sauce has less calories than Subway – 6in. Oven Roasted Chicken on Flatbread because Subway – Bbq Sauce has 37 calories, and it is 283 less calories than Subway – 6in. Oven Roasted Chicken on Flatbread. The Subway – 6in. Oven Roasted Chicken on Flatbread has more iron than Subway – Bbq Sauce, and more calcium than Subway – Bbq Sauce. The Subway – 6in. Oven Roasted Chicken on Flatbread has more protein than Subway – Bbq Sauce. To learn more about Subway – 6in. Oven Roasted Chicken on Flatbread, read related food calories, and a nutrition guide.
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Subway – Turkey Breast & Ham 6″ Sandwich is a similar nourishment to Subway – Bbq Sauce because both of the Subway – Bbq Sauce and Subway – Turkey Breast & Ham 6″ Sandwich are from Subway. The Subway – Bbq Sauce has less calories than Subway – Turkey Breast & Ham 6″ Sandwich because Subway – Bbq Sauce has 37 calories, and it is 243 less calories than Subway – Turkey Breast & Ham 6″ Sandwich. The Subway – Turkey Breast & Ham 6″ Sandwich has more iron than Subway – Bbq Sauce, and more calcium than Subway – Bbq Sauce. The Subway – Turkey Breast & Ham 6″ Sandwich has more protein than Subway – Bbq Sauce. To learn more about Subway – Turkey Breast & Ham 6″ Sandwich, read related food calories, and a nutrition guide.
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Subway – Kids Turkey is a similar nourishment to Subway – Bbq Sauce because both of the Subway – Bbq Sauce and Subway – Kids Turkey are from Subway. The Subway – Bbq Sauce has less calories than Subway – Kids Turkey because Subway – Bbq Sauce has 37 calories, and it is 143 less calories than Subway – Kids Turkey. The Subway – Kids Turkey has more iron than Subway – Bbq Sauce, and more calcium than Subway – Bbq Sauce. The Subway – Kids Turkey has more protein than Subway – Bbq Sauce. To learn more about Subway – Kids Turkey, read related food calories, and a nutrition guide.