Subway – Buffalo Chicken(6 Inch) is a Subway type of food with 267 g serving size that provides 420 calories. Subway – Buffalo Chicken(6 Inch) has 44% carbohydrate, and 32% fat, 24% protein in 100 gram of Subway – Buffalo Chicken(6 Inch). Subway – Buffalo Chicken(6 Inch) nutrient values are 46 g carbohydrate, 25 g protein, and 15 g fat. Subway – Buffalo Chicken(6 Inch) has the vitamins A, and C within it. Subway – Buffalo Chicken(6 Inch) has 0 % vitamin A and 0 % vitamin C. Subway – Buffalo Chicken(6 Inch) has 0 mg sodium, 0 mg potassium, 55 mg cholesterol, and 0 g trans fat. Subway – Buffalo Chicken(6 Inch) has 5 g dietary fiber, and 7 g sugar. 1 serving of Subway – Buffalo Chicken(6 Inch) provides 20 % iron, 0 g polyunsaturated and 0 g unsaturated fat along with 3 g saturated fat. Subway – Buffalo Chicken(6 Inch) provides 420g of 2,000 cal by leaving 1,580 cal.
Subway – Buffalo Chicken(6 Inch) and fitness goals such as heart health, daily sodium intake, cholesterol threshold, carb, sugar, and fiber intake are related. Subway – Buffalo Chicken(6 Inch) provides 15g fat for total of 67g. After 1 serving of Subway – Buffalo Chicken(6 Inch), 52g is needed for heart health. Subway – Buffalo Chicken(6 Inch) provides –g for 2,300g by leaving 2,300g for daily sodium intake. Subway – Buffalo Chicken(6 Inch) causes 55g for the threshold of 300g by leaving 245g cholesterol threshold amount daily.
Having a low-carb diet with Subway – Buffalo Chicken(6 Inch) is one of the possibilities. 46g is provided by Subway – Buffalo Chicken(6 Inch) for the daily 250g carbohydrates intake for low-carb diet. 1 serving of Subway – Buffalo Chicken(6 Inch) leaves 204g carbohydrates for low-carb dieting. 1 serving of Subway – Buffalo Chicken(6 Inch) provides 7g sugar for daily 75g sugar intake. 1 serving of Subway – Buffalo Chicken(6 Inch) leaves 68g sugar for daily intake threshold of sugar. Subway – Buffalo Chicken(6 Inch) provides 5g fiber for daily 25g fiber by leaving 20g fiber for daily fiber intake.
To burn the calories of Subway – Buffalo Chicken(6 Inch) minutes of cycling is needed. Running and cleaning are other activities to burn the calories of Subway – Buffalo Chicken(6 Inch). Thus, 43 minutes of running and 2.5 hours of cleaning are necessary to burn the calories of 1 serving of Subway – Buffalo Chicken(6 Inch).
There are similar foods to the Subway – Buffalo Chicken(6 Inch) in terms of nutrition, daily intake amount, and calorie amount. These are 6 Inch Buffalo Chicken, 6-Inch Buffalo Chicken, Buffalo Chicken-6 Inch, Subway – 6″ Buffalo Chicken Mine, and 6 Inch Buffalo Chicken Flatbread Sandwhich.
The nutrients table of the Subway – Buffalo Chicken(6 Inch) with fat, protein, carbohydrate, vitamins A, B, C, D, E, K, and minerals of iron, sodium, calcium, and potassium along with the sugar and fiber amounts are below.
|
Subway – Buffalo Chicken(6 Inch) |
Nutrient values for Subway – Buffalo Chicken(6 Inch) |
|---|---|
|
Serving size |
267 g |
|
Calories |
420 |
|
Carbs percentage |
44% |
|
Fat percentage |
32% |
|
Protein percentage |
24% |
|
Carbs |
46 g |
|
Dietary fiber |
5 g |
|
Sugar |
7 g |
|
Fat |
15 g |
|
Saturated |
3 g |
|
Polyunsaturated |
0 g |
|
Monounsaturated |
0 g |
|
Trans |
0 g |
|
Protein |
25 g |
|
Sodium |
0 mg |
|
Potassium |
0 mg |
|
Cholesterol |
55 mg |
|
Vitamin a |
0 % |
|
Vitamin c |
0 % |
|
Calcium |
30 % |
|
Iron |
20 % |
What are the similar foods to Subway – Buffalo Chicken(6 Inch)?
The similar foods to Subway – Buffalo Chicken(6 Inch) involve alike nutritional values from the same Subway type such as carbohydrates, proteins, fats, and fatty acid types along with vitamins such as vitamins D, B, C, and A and minerals such as calcium, potassium, and iron. The similar foods to Subway – Buffalo Chicken(6 Inch) are listed below.
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Subway – Sweet Onion Chicken Teriyaki on Flatbread is a similar nourishment to Subway – Buffalo Chicken(6 Inch) because both of the Subway – Buffalo Chicken(6 Inch) and Subway – Sweet Onion Chicken Teriyaki on Flatbread are from Subway. The Subway – Buffalo Chicken(6 Inch) has more calories than Subway – Sweet Onion Chicken Teriyaki on Flatbread because Subway – Buffalo Chicken(6 Inch) has 420 calories, and it is 30 more calories than Subway – Sweet Onion Chicken Teriyaki on Flatbread. The Subway – Sweet Onion Chicken Teriyaki on Flatbread has similar iron to Subway – Buffalo Chicken(6 Inch), and less calcium than Subway – Buffalo Chicken(6 Inch). The Subway – Sweet Onion Chicken Teriyaki on Flatbread has similar protein to Subway – Buffalo Chicken(6 Inch). To learn more about Subway – Sweet Onion Chicken Teriyaki on Flatbread, read related food calories, and a nutrition guide.
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Subway – Veggie Sub on Wheat is a similar nourishment to Subway – Buffalo Chicken(6 Inch) because both of the Subway – Buffalo Chicken(6 Inch) and Subway – Veggie Sub on Wheat are from Subway. The Subway – Buffalo Chicken(6 Inch) has more calories than Subway – Veggie Sub on Wheat because Subway – Buffalo Chicken(6 Inch) has 420 calories, and it is 190 more calories than Subway – Veggie Sub on Wheat. The Subway – Veggie Sub on Wheat has less iron than Subway – Buffalo Chicken(6 Inch), and similar calcium to Subway – Buffalo Chicken(6 Inch). The Subway – Veggie Sub on Wheat has less protein than Subway – Buffalo Chicken(6 Inch). To learn more about Subway – Veggie Sub on Wheat, read related food calories, and a nutrition guide.
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Subway – 6in. Oven Roasted Chicken on Flatbread is a similar nourishment to Subway – Buffalo Chicken(6 Inch) because both of the Subway – Buffalo Chicken(6 Inch) and Subway – 6in. Oven Roasted Chicken on Flatbread are from Subway. The Subway – Buffalo Chicken(6 Inch) has more calories than Subway – 6in. Oven Roasted Chicken on Flatbread because Subway – Buffalo Chicken(6 Inch) has 420 calories, and it is 100 more calories than Subway – 6in. Oven Roasted Chicken on Flatbread. The Subway – 6in. Oven Roasted Chicken on Flatbread has less iron than Subway – Buffalo Chicken(6 Inch), and similar calcium to Subway – Buffalo Chicken(6 Inch). The Subway – 6in. Oven Roasted Chicken on Flatbread has less protein than Subway – Buffalo Chicken(6 Inch). To learn more about Subway – 6in. Oven Roasted Chicken on Flatbread, read related food calories, and a nutrition guide.
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Subway – Turkey Breast & Ham 6″ Sandwich is a similar nourishment to Subway – Buffalo Chicken(6 Inch) because both of the Subway – Buffalo Chicken(6 Inch) and Subway – Turkey Breast & Ham 6″ Sandwich are from Subway. The Subway – Buffalo Chicken(6 Inch) has more calories than Subway – Turkey Breast & Ham 6″ Sandwich because Subway – Buffalo Chicken(6 Inch) has 420 calories, and it is 140 more calories than Subway – Turkey Breast & Ham 6″ Sandwich. The Subway – Turkey Breast & Ham 6″ Sandwich has less iron than Subway – Buffalo Chicken(6 Inch), and similar calcium to Subway – Buffalo Chicken(6 Inch). The Subway – Turkey Breast & Ham 6″ Sandwich has less protein than Subway – Buffalo Chicken(6 Inch). To learn more about Subway – Turkey Breast & Ham 6″ Sandwich, read related food calories, and a nutrition guide.
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Subway – Kids Turkey is a similar nourishment to Subway – Buffalo Chicken(6 Inch) because both of the Subway – Buffalo Chicken(6 Inch) and Subway – Kids Turkey are from Subway. The Subway – Buffalo Chicken(6 Inch) has more calories than Subway – Kids Turkey because Subway – Buffalo Chicken(6 Inch) has 420 calories, and it is 240 more calories than Subway – Kids Turkey. The Subway – Kids Turkey has less iron than Subway – Buffalo Chicken(6 Inch), and less calcium than Subway – Buffalo Chicken(6 Inch). The Subway – Kids Turkey has less protein than Subway – Buffalo Chicken(6 Inch). To learn more about Subway – Kids Turkey, read related food calories, and a nutrition guide.