Subway – Buffalo Chicken – Footlong is a Subway type of food with 1 Sandwich serving size that provides 840 calories. Subway – Buffalo Chicken – Footlong has 44% carbohydrate, and 32% fat, 24% protein in 100 gram of Subway – Buffalo Chicken – Footlong. Subway – Buffalo Chicken – Footlong nutrient values are 92 g carbohydrate, 50 g protein, and 30 g fat. Subway – Buffalo Chicken – Footlong has the vitamins A, and C within it. Subway – Buffalo Chicken – Footlong has 15 % vitamin A and 50 % vitamin C. Subway – Buffalo Chicken – Footlong has 2200 mg sodium, 0 mg potassium, 110 mg cholesterol, and 0 g trans fat. Subway – Buffalo Chicken – Footlong has 10 g dietary fiber, and 16 g sugar. 1 serving of Subway – Buffalo Chicken – Footlong provides 35 % iron, 0 g polyunsaturated and 0 g unsaturated fat along with 6 g saturated fat. Subway – Buffalo Chicken – Footlong provides 840g of 2,000 cal by leaving 1,160 cal.
Subway – Buffalo Chicken – Footlong and fitness goals such as heart health, daily sodium intake, cholesterol threshold, carb, sugar, and fiber intake are related. Subway – Buffalo Chicken – Footlong provides 30g fat for total of 67g. After 1 serving of Subway – Buffalo Chicken – Footlong, 37g is needed for heart health. Subway – Buffalo Chicken – Footlong provides 2,200g for 2,300g by leaving 100g for daily sodium intake. Subway – Buffalo Chicken – Footlong causes 110g for the threshold of 300g by leaving 190g cholesterol threshold amount daily.
Having a low-carb diet with Subway – Buffalo Chicken – Footlong is one of the possibilities. 92g is provided by Subway – Buffalo Chicken – Footlong for the daily 250g carbohydrates intake for low-carb diet. 1 serving of Subway – Buffalo Chicken – Footlong leaves 158g carbohydrates for low-carb dieting. 1 serving of Subway – Buffalo Chicken – Footlong provides 16g sugar for daily 75g sugar intake. 1 serving of Subway – Buffalo Chicken – Footlong leaves 59g sugar for daily intake threshold of sugar. Subway – Buffalo Chicken – Footlong provides 10g fiber for daily 25g fiber by leaving 15g fiber for daily fiber intake.
To burn the calories of Subway – Buffalo Chicken – Footlong 2.1 hours of cycling is needed. Running and cleaning are other activities to burn the calories of Subway – Buffalo Chicken – Footlong. Thus, 1.4 hours of running and 5.1 hours of cleaning are necessary to burn the calories of 1 serving of Subway – Buffalo Chicken – Footlong.
There are similar foods to the Subway – Buffalo Chicken – Footlong in terms of nutrition, daily intake amount, and calorie amount. These are Buffalo Chicken Footlong, Footlong Wheat Buffalo Chicken, Footlong, Footlong Buffalo Chicken Sub, and Footlong Buffalo Chicken.
The nutrients table of the Subway – Buffalo Chicken – Footlong with fat, protein, carbohydrate, vitamins A, B, C, D, E, K, and minerals of iron, sodium, calcium, and potassium along with the sugar and fiber amounts are below.
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Subway – Buffalo Chicken – Footlong |
Nutrient values for Subway – Buffalo Chicken – Footlong |
|---|---|
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Serving size |
1 Sandwich |
|
Calories |
840 |
|
Carbs percentage |
44% |
|
Fat percentage |
32% |
|
Protein percentage |
24% |
|
Carbs |
92 g |
|
Dietary fiber |
10 g |
|
Sugar |
16 g |
|
Fat |
30 g |
|
Saturated |
6 g |
|
Polyunsaturated |
0 g |
|
Monounsaturated |
0 g |
|
Trans |
0 g |
|
Protein |
50 g |
|
Sodium |
2200 mg |
|
Potassium |
0 mg |
|
Cholesterol |
110 mg |
|
Vitamin a |
15 % |
|
Vitamin c |
50 % |
|
Calcium |
60 % |
|
Iron |
35 % |
What are the similar foods to Subway – Buffalo Chicken – Footlong?
The similar foods to Subway – Buffalo Chicken – Footlong involve alike nutritional values from the same Subway type such as carbohydrates, proteins, fats, and fatty acid types along with vitamins such as vitamins D, B, C, and A and minerals such as calcium, potassium, and iron. The similar foods to Subway – Buffalo Chicken – Footlong are listed below.
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Subway – Sweet Onion Chicken Teriyaki on Flatbread is a similar nourishment to Subway – Buffalo Chicken – Footlong because both of the Subway – Buffalo Chicken – Footlong and Subway – Sweet Onion Chicken Teriyaki on Flatbread are from Subway. The Subway – Buffalo Chicken – Footlong has more calories than Subway – Sweet Onion Chicken Teriyaki on Flatbread because Subway – Buffalo Chicken – Footlong has 840 calories, and it is 450 more calories than Subway – Sweet Onion Chicken Teriyaki on Flatbread. The Subway – Sweet Onion Chicken Teriyaki on Flatbread has less iron than Subway – Buffalo Chicken – Footlong, and less calcium than Subway – Buffalo Chicken – Footlong. The Subway – Sweet Onion Chicken Teriyaki on Flatbread has less protein than Subway – Buffalo Chicken – Footlong. To learn more about Subway – Sweet Onion Chicken Teriyaki on Flatbread, read related food calories, and a nutrition guide.
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Subway – Veggie Sub on Wheat is a similar nourishment to Subway – Buffalo Chicken – Footlong because both of the Subway – Buffalo Chicken – Footlong and Subway – Veggie Sub on Wheat are from Subway. The Subway – Buffalo Chicken – Footlong has more calories than Subway – Veggie Sub on Wheat because Subway – Buffalo Chicken – Footlong has 840 calories, and it is 610 more calories than Subway – Veggie Sub on Wheat. The Subway – Veggie Sub on Wheat has less iron than Subway – Buffalo Chicken – Footlong, and less calcium than Subway – Buffalo Chicken – Footlong. The Subway – Veggie Sub on Wheat has less protein than Subway – Buffalo Chicken – Footlong. To learn more about Subway – Veggie Sub on Wheat, read related food calories, and a nutrition guide.
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Subway – 6in. Oven Roasted Chicken on Flatbread is a similar nourishment to Subway – Buffalo Chicken – Footlong because both of the Subway – Buffalo Chicken – Footlong and Subway – 6in. Oven Roasted Chicken on Flatbread are from Subway. The Subway – Buffalo Chicken – Footlong has more calories than Subway – 6in. Oven Roasted Chicken on Flatbread because Subway – Buffalo Chicken – Footlong has 840 calories, and it is 520 more calories than Subway – 6in. Oven Roasted Chicken on Flatbread. The Subway – 6in. Oven Roasted Chicken on Flatbread has less iron than Subway – Buffalo Chicken – Footlong, and less calcium than Subway – Buffalo Chicken – Footlong. The Subway – 6in. Oven Roasted Chicken on Flatbread has less protein than Subway – Buffalo Chicken – Footlong. To learn more about Subway – 6in. Oven Roasted Chicken on Flatbread, read related food calories, and a nutrition guide.
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Subway – Turkey Breast & Ham 6″ Sandwich is a similar nourishment to Subway – Buffalo Chicken – Footlong because both of the Subway – Buffalo Chicken – Footlong and Subway – Turkey Breast & Ham 6″ Sandwich are from Subway. The Subway – Buffalo Chicken – Footlong has more calories than Subway – Turkey Breast & Ham 6″ Sandwich because Subway – Buffalo Chicken – Footlong has 840 calories, and it is 560 more calories than Subway – Turkey Breast & Ham 6″ Sandwich. The Subway – Turkey Breast & Ham 6″ Sandwich has less iron than Subway – Buffalo Chicken – Footlong, and less calcium than Subway – Buffalo Chicken – Footlong. The Subway – Turkey Breast & Ham 6″ Sandwich has less protein than Subway – Buffalo Chicken – Footlong. To learn more about Subway – Turkey Breast & Ham 6″ Sandwich, read related food calories, and a nutrition guide.
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Subway – Kids Turkey is a similar nourishment to Subway – Buffalo Chicken – Footlong because both of the Subway – Buffalo Chicken – Footlong and Subway – Kids Turkey are from Subway. The Subway – Buffalo Chicken – Footlong has more calories than Subway – Kids Turkey because Subway – Buffalo Chicken – Footlong has 840 calories, and it is 660 more calories than Subway – Kids Turkey. The Subway – Kids Turkey has less iron than Subway – Buffalo Chicken – Footlong, and less calcium than Subway – Buffalo Chicken – Footlong. The Subway – Kids Turkey has less protein than Subway – Buffalo Chicken – Footlong. To learn more about Subway – Kids Turkey, read related food calories, and a nutrition guide.