Subway – Chipotle Chicken on Flatbread is a Subway type of food with 6 ” serving size that provides 450 calories. Subway – Chipotle Chicken on Flatbread has 41% carbohydrate, and 36% fat, 24% protein in 100 gram of Subway – Chipotle Chicken on Flatbread. Subway – Chipotle Chicken on Flatbread nutrient values are 46 g carbohydrate, 27 g protein, and 18 g fat. Subway – Chipotle Chicken on Flatbread has the vitamins A, and C within it. Subway – Chipotle Chicken on Flatbread has 10 % vitamin A and 25 % vitamin C. Subway – Chipotle Chicken on Flatbread has 940 mg sodium, 0 mg potassium, 70 mg cholesterol, and 0 g trans fat. Subway – Chipotle Chicken on Flatbread has 5 g dietary fiber, and 7 g sugar. 1 serving of Subway – Chipotle Chicken on Flatbread provides 15 % iron, 0 g polyunsaturated and 0 g unsaturated fat along with 5 g saturated fat. Subway – Chipotle Chicken on Flatbread provides 450g of 2,000 cal by leaving 1,550 cal.
Subway – Chipotle Chicken on Flatbread and fitness goals such as heart health, daily sodium intake, cholesterol threshold, carb, sugar, and fiber intake are related. Subway – Chipotle Chicken on Flatbread provides 18g fat for total of 67g. After 1 serving of Subway – Chipotle Chicken on Flatbread, 49g is needed for heart health. Subway – Chipotle Chicken on Flatbread provides 940g for 2,300g by leaving 1,360g for daily sodium intake. Subway – Chipotle Chicken on Flatbread causes 70g for the threshold of 300g by leaving 230g cholesterol threshold amount daily.
Having a low-carb diet with Subway – Chipotle Chicken on Flatbread is one of the possibilities. 46g is provided by Subway – Chipotle Chicken on Flatbread for the daily 250g carbohydrates intake for low-carb diet. 1 serving of Subway – Chipotle Chicken on Flatbread leaves 204g carbohydrates for low-carb dieting. 1 serving of Subway – Chipotle Chicken on Flatbread provides 7g sugar for daily 75g sugar intake. 1 serving of Subway – Chipotle Chicken on Flatbread leaves 68g sugar for daily intake threshold of sugar. Subway – Chipotle Chicken on Flatbread provides 5g fiber for daily 25g fiber by leaving 20g fiber for daily fiber intake.
To burn the calories of Subway – Chipotle Chicken on Flatbread 1.1 hours of cycling is needed. Running and cleaning are other activities to burn the calories of Subway – Chipotle Chicken on Flatbread. Thus, 46 minutes of running and 2.7 hours of cleaning are necessary to burn the calories of 1 serving of Subway – Chipotle Chicken on Flatbread.
There are similar foods to the Subway – Chipotle Chicken on Flatbread in terms of nutrition, daily intake amount, and calorie amount. These are Chipotle Chicken Melt on Flatbread, Chipotle Chicken Flatbread, Chipotle Chicken & Cheese on Flatbread, Subway, and Chipotle Chicken Footlong Flatbread.
The nutrients table of the Subway – Chipotle Chicken on Flatbread with fat, protein, carbohydrate, vitamins A, B, C, D, E, K, and minerals of iron, sodium, calcium, and potassium along with the sugar and fiber amounts are below.
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Subway – Chipotle Chicken on Flatbread |
Nutrient values for Subway – Chipotle Chicken on Flatbread |
|---|---|
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Serving size |
6 “ |
|
Calories |
450 |
|
Carbs percentage |
41% |
|
Fat percentage |
36% |
|
Protein percentage |
24% |
|
Carbs |
46 g |
|
Dietary fiber |
5 g |
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Sugar |
7 g |
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Fat |
18 g |
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Saturated |
5 g |
|
Polyunsaturated |
0 g |
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Monounsaturated |
0 g |
|
Trans |
0 g |
|
Protein |
27 g |
|
Sodium |
940 mg |
|
Potassium |
0 mg |
|
Cholesterol |
70 mg |
|
Vitamin a |
10 % |
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Vitamin c |
25 % |
|
Calcium |
40 % |
|
Iron |
15 % |
What are the similar foods to Subway – Chipotle Chicken on Flatbread?
The similar foods to Subway – Chipotle Chicken on Flatbread involve alike nutritional values from the same Subway type such as carbohydrates, proteins, fats, and fatty acid types along with vitamins such as vitamins D, B, C, and A and minerals such as calcium, potassium, and iron. The similar foods to Subway – Chipotle Chicken on Flatbread are listed below.
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Subway – Sweet Onion Chicken Teriyaki on Flatbread is a similar nourishment to Subway – Chipotle Chicken on Flatbread because both of the Subway – Chipotle Chicken on Flatbread and Subway – Sweet Onion Chicken Teriyaki on Flatbread are from Subway. The Subway – Chipotle Chicken on Flatbread has more calories than Subway – Sweet Onion Chicken Teriyaki on Flatbread because Subway – Chipotle Chicken on Flatbread has 450 calories, and it is 60 more calories than Subway – Sweet Onion Chicken Teriyaki on Flatbread. The Subway – Sweet Onion Chicken Teriyaki on Flatbread has more iron than Subway – Chipotle Chicken on Flatbread, and less calcium than Subway – Chipotle Chicken on Flatbread. The Subway – Sweet Onion Chicken Teriyaki on Flatbread has less protein than Subway – Chipotle Chicken on Flatbread. To learn more about Subway – Sweet Onion Chicken Teriyaki on Flatbread, read related food calories, and a nutrition guide.
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Subway – Veggie Sub on Wheat is a similar nourishment to Subway – Chipotle Chicken on Flatbread because both of the Subway – Chipotle Chicken on Flatbread and Subway – Veggie Sub on Wheat are from Subway. The Subway – Chipotle Chicken on Flatbread has more calories than Subway – Veggie Sub on Wheat because Subway – Chipotle Chicken on Flatbread has 450 calories, and it is 220 more calories than Subway – Veggie Sub on Wheat. The Subway – Veggie Sub on Wheat has similar iron to Subway – Chipotle Chicken on Flatbread, and less calcium than Subway – Chipotle Chicken on Flatbread. The Subway – Veggie Sub on Wheat has less protein than Subway – Chipotle Chicken on Flatbread. To learn more about Subway – Veggie Sub on Wheat, read related food calories, and a nutrition guide.
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Subway – 6in. Oven Roasted Chicken on Flatbread is a similar nourishment to Subway – Chipotle Chicken on Flatbread because both of the Subway – Chipotle Chicken on Flatbread and Subway – 6in. Oven Roasted Chicken on Flatbread are from Subway. The Subway – Chipotle Chicken on Flatbread has more calories than Subway – 6in. Oven Roasted Chicken on Flatbread because Subway – Chipotle Chicken on Flatbread has 450 calories, and it is 130 more calories than Subway – 6in. Oven Roasted Chicken on Flatbread. The Subway – 6in. Oven Roasted Chicken on Flatbread has similar iron to Subway – Chipotle Chicken on Flatbread, and less calcium than Subway – Chipotle Chicken on Flatbread. The Subway – 6in. Oven Roasted Chicken on Flatbread has less protein than Subway – Chipotle Chicken on Flatbread. To learn more about Subway – 6in. Oven Roasted Chicken on Flatbread, read related food calories, and a nutrition guide.
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Subway – Turkey Breast & Ham 6″ Sandwich is a similar nourishment to Subway – Chipotle Chicken on Flatbread because both of the Subway – Chipotle Chicken on Flatbread and Subway – Turkey Breast & Ham 6″ Sandwich are from Subway. The Subway – Chipotle Chicken on Flatbread has more calories than Subway – Turkey Breast & Ham 6″ Sandwich because Subway – Chipotle Chicken on Flatbread has 450 calories, and it is 170 more calories than Subway – Turkey Breast & Ham 6″ Sandwich. The Subway – Turkey Breast & Ham 6″ Sandwich has similar iron to Subway – Chipotle Chicken on Flatbread, and less calcium than Subway – Chipotle Chicken on Flatbread. The Subway – Turkey Breast & Ham 6″ Sandwich has less protein than Subway – Chipotle Chicken on Flatbread. To learn more about Subway – Turkey Breast & Ham 6″ Sandwich, read related food calories, and a nutrition guide.
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Subway – Kids Turkey is a similar nourishment to Subway – Chipotle Chicken on Flatbread because both of the Subway – Chipotle Chicken on Flatbread and Subway – Kids Turkey are from Subway. The Subway – Chipotle Chicken on Flatbread has more calories than Subway – Kids Turkey because Subway – Chipotle Chicken on Flatbread has 450 calories, and it is 270 more calories than Subway – Kids Turkey. The Subway – Kids Turkey has less iron than Subway – Chipotle Chicken on Flatbread, and less calcium than Subway – Chipotle Chicken on Flatbread. The Subway – Kids Turkey has less protein than Subway – Chipotle Chicken on Flatbread. To learn more about Subway – Kids Turkey, read related food calories, and a nutrition guide.