Taco Bell – Chips and Guacamole is a Taco Bell type of food with 1 order serving size that provides 320 calories. Taco Bell – Chips and Guacamole has 40% carbohydrate, and 56% fat, 5% protein in 100 gram of Taco Bell – Chips and Guacamole. Taco Bell – Chips and Guacamole nutrient values are 32 g carbohydrate, 4 g protein, and 20 g fat. Taco Bell – Chips and Guacamole has the vitamins A, and C within it. Taco Bell – Chips and Guacamole has 0 % vitamin A and 0 % vitamin C. Taco Bell – Chips and Guacamole has 450 mg sodium, 0 mg potassium, 0 mg cholesterol, and 0 g trans fat. Taco Bell – Chips and Guacamole has 6 g dietary fiber, and 1 g sugar. 1 serving of Taco Bell – Chips and Guacamole provides 0 % iron, 0 g polyunsaturated and 0 g unsaturated fat along with 2 g saturated fat. Taco Bell – Chips and Guacamole provides 320g of 2,000 cal by leaving 1,680 cal.
Taco Bell – Chips and Guacamole and fitness goals such as heart health, daily sodium intake, cholesterol threshold, carb, sugar, and fiber intake are related. Taco Bell – Chips and Guacamole provides 20g fat for total of 67g. After 1 serving of Taco Bell – Chips and Guacamole, 47g is needed for heart health. Taco Bell – Chips and Guacamole provides 450g for 2,300g by leaving 1,850g for daily sodium intake. Taco Bell – Chips and Guacamole causes –g for the threshold of 300g by leaving 300g cholesterol threshold amount daily.
Having a low-carb diet with Taco Bell – Chips and Guacamole is one of the possibilities. 32g is provided by Taco Bell – Chips and Guacamole for the daily 250g carbohydrates intake for low-carb diet. 1 serving of Taco Bell – Chips and Guacamole leaves 218g carbohydrates for low-carb dieting. 1 serving of Taco Bell – Chips and Guacamole provides 1g sugar for daily 75g sugar intake. 1 serving of Taco Bell – Chips and Guacamole leaves 74g sugar for daily intake threshold of sugar. Taco Bell – Chips and Guacamole provides 6g fiber for daily 25g fiber by leaving 19g fiber for daily fiber intake.
To burn the calories of Taco Bell – Chips and Guacamole 49 minutes of cycling is needed. Running and cleaning are other activities to burn the calories of Taco Bell – Chips and Guacamole. Thus, 32 minutes of running and 1.9 hours of cleaning are necessary to burn the calories of 1 serving of Taco Bell – Chips and Guacamole.
There are similar foods to the Taco Bell – Chips and Guacamole in terms of nutrition, daily intake amount, and calorie amount. These are Cantina Menu Chips and Guacamole, Guacamole, Guacamole,, Chips & Guacamole, and Chips and Guac.
The nutrients table of the Taco Bell – Chips and Guacamole with fat, protein, carbohydrate, vitamins A, B, C, D, E, K, and minerals of iron, sodium, calcium, and potassium along with the sugar and fiber amounts are below.
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Taco Bell – Chips and Guacamole |
Nutrient values for Taco Bell – Chips and Guacamole |
|---|---|
|
Serving size |
1 order |
|
Calories |
320 |
|
Carbs percentage |
40% |
|
Fat percentage |
56% |
|
Protein percentage |
5% |
|
Carbs |
32 g |
|
Dietary fiber |
6 g |
|
Sugar |
1 g |
|
Fat |
20 g |
|
Saturated |
2 g |
|
Polyunsaturated |
0 g |
|
Monounsaturated |
0 g |
|
Trans |
0 g |
|
Protein |
4 g |
|
Sodium |
450 mg |
|
Potassium |
0 mg |
|
Cholesterol |
0 mg |
|
Vitamin a |
0 % |
|
Vitamin c |
0 % |
|
Calcium |
0 % |
|
Iron |
0 % |
What are the similar foods to Taco Bell – Chips and Guacamole?
The similar foods to Taco Bell – Chips and Guacamole involve alike nutritional values from the same Taco Bell type such as carbohydrates, proteins, fats, and fatty acid types along with vitamins such as vitamins D, B, C, and A and minerals such as calcium, potassium, and iron. The similar foods to Taco Bell – Chips and Guacamole are listed below.
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Taco Bell – Hash Brown is a similar nourishment to Taco Bell – Chips and Guacamole because both of the Taco Bell – Chips and Guacamole and Taco Bell – Hash Brown are from Taco Bell. The Taco Bell – Chips and Guacamole has more calories than Taco Bell – Hash Brown because Taco Bell – Chips and Guacamole has 320 calories, and it is 160 more calories than Taco Bell – Hash Brown. The Taco Bell – Hash Brown has similar iron to Taco Bell – Chips and Guacamole, and similar calcium to Taco Bell – Chips and Guacamole. The Taco Bell – Hash Brown has less protein than Taco Bell – Chips and Guacamole. To learn more about Taco Bell – Hash Brown, read related food calories, and a nutrition guide.
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Taco Bell – Fiery Taco is a similar nourishment to Taco Bell – Chips and Guacamole because both of the Taco Bell – Chips and Guacamole and Taco Bell – Fiery Taco are from Taco Bell. The Taco Bell – Chips and Guacamole has more calories than Taco Bell – Fiery Taco because Taco Bell – Chips and Guacamole has 320 calories, and it is 150 more calories than Taco Bell – Fiery Taco. The Taco Bell – Fiery Taco has similar iron to Taco Bell – Chips and Guacamole, and similar calcium to Taco Bell – Chips and Guacamole. The Taco Bell – Fiery Taco has more protein than Taco Bell – Chips and Guacamole. To learn more about Taco Bell – Fiery Taco, read related food calories, and a nutrition guide.
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Taco Bell – Crunch Wrap is a similar nourishment to Taco Bell – Chips and Guacamole because both of the Taco Bell – Chips and Guacamole and Taco Bell – Crunch Wrap are from Taco Bell. The Taco Bell – Chips and Guacamole has less calories than Taco Bell – Crunch Wrap because Taco Bell – Chips and Guacamole has 320 calories, and it is 220 less calories than Taco Bell – Crunch Wrap. The Taco Bell – Crunch Wrap has more iron than Taco Bell – Chips and Guacamole, and more calcium than Taco Bell – Chips and Guacamole. The Taco Bell – Crunch Wrap has more protein than Taco Bell – Chips and Guacamole. To learn more about Taco Bell – Crunch Wrap, read related food calories, and a nutrition guide.
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Taco Bell – Gordita Supreme is a similar nourishment to Taco Bell – Chips and Guacamole because both of the Taco Bell – Chips and Guacamole and Taco Bell – Gordita Supreme are from Taco Bell. The Taco Bell – Chips and Guacamole has more calories than Taco Bell – Gordita Supreme because Taco Bell – Chips and Guacamole has 320 calories, and it is 20 more calories than Taco Bell – Gordita Supreme. The Taco Bell – Gordita Supreme has similar iron to Taco Bell – Chips and Guacamole, and similar calcium to Taco Bell – Chips and Guacamole. The Taco Bell – Gordita Supreme has more protein than Taco Bell – Chips and Guacamole. To learn more about Taco Bell – Gordita Supreme, read related food calories, and a nutrition guide.
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Taco Bell – Chips & Pico is a similar nourishment to Taco Bell – Chips and Guacamole because both of the Taco Bell – Chips and Guacamole and Taco Bell – Chips & Pico are from Taco Bell. The Taco Bell – Chips and Guacamole has more calories than Taco Bell – Chips & Pico because Taco Bell – Chips and Guacamole has 320 calories, and it is 90 more calories than Taco Bell – Chips & Pico. The Taco Bell – Chips & Pico has similar iron to Taco Bell – Chips and Guacamole, and similar calcium to Taco Bell – Chips and Guacamole. The Taco Bell – Chips & Pico has less protein than Taco Bell – Chips and Guacamole. To learn more about Taco Bell – Chips & Pico, read related food calories, and a nutrition guide.