Taco Bell – Gordita is a Taco Bell type of food with 153 gms serving size that provides 300 calories. Taco Bell – Gordita has 41% carbohydrate, and 42% fat, 17% protein in 100 gram of Taco Bell – Gordita. Taco Bell – Gordita nutrient values are 31 g carbohydrate, 13 g protein, and 14 g fat. Taco Bell – Gordita has the vitamins A, and C within it. Taco Bell – Gordita has 0 % vitamin A and 0 % vitamin C. Taco Bell – Gordita has 0 mg sodium, 0 mg potassium, 30 mg cholesterol, and 0 g trans fat. Taco Bell – Gordita has 0 g dietary fiber, and 6 g sugar. 1 serving of Taco Bell – Gordita provides 0 % iron, 0 g polyunsaturated and 0 g unsaturated fat along with 5 g saturated fat. Taco Bell – Gordita provides 300g of 2,000 cal by leaving 1,700 cal.
Taco Bell – Gordita and fitness goals such as heart health, daily sodium intake, cholesterol threshold, carb, sugar, and fiber intake are related. Taco Bell – Gordita provides 14g fat for total of 67g. After 1 serving of Taco Bell – Gordita, 53g is needed for heart health. Taco Bell – Gordita provides –g for 2,300g by leaving 2,300g for daily sodium intake. Taco Bell – Gordita causes 30g for the threshold of 300g by leaving 270g cholesterol threshold amount daily.
Having a low-carb diet with Taco Bell – Gordita is one of the possibilities. 31g is provided by Taco Bell – Gordita for the daily 250g carbohydrates intake for low-carb diet. 1 serving of Taco Bell – Gordita leaves 219g carbohydrates for low-carb dieting. 1 serving of Taco Bell – Gordita provides 6g sugar for daily 75g sugar intake. 1 serving of Taco Bell – Gordita leaves 69g sugar for daily intake threshold of sugar. Taco Bell – Gordita provides –g fiber for daily 25g fiber by leaving 25g fiber for daily fiber intake.
To burn the calories of Taco Bell – Gordita 46 minutes of cycling is needed. Running and cleaning are other activities to burn the calories of Taco Bell – Gordita. Thus, 30 minutes of running and 1.8 hours of cleaning are necessary to burn the calories of 1 serving of Taco Bell – Gordita.
There are similar foods to the Taco Bell – Gordita in terms of nutrition, daily intake amount, and calorie amount. These are Gordita Crunch, Gordita Supreme, Cheesy Gordita, Gordita – Chicken Gordita Supreme, and Beef Gordita.
The nutrients table of the Taco Bell – Gordita with fat, protein, carbohydrate, vitamins A, B, C, D, E, K, and minerals of iron, sodium, calcium, and potassium along with the sugar and fiber amounts are below.
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Taco Bell – Gordita |
Nutrient values for Taco Bell – Gordita |
|---|---|
|
Serving size |
153 gms |
|
Calories |
300 |
|
Carbs percentage |
41% |
|
Fat percentage |
42% |
|
Protein percentage |
17% |
|
Carbs |
31 g |
|
Dietary fiber |
0 g |
|
Sugar |
6 g |
|
Fat |
14 g |
|
Saturated |
5 g |
|
Polyunsaturated |
0 g |
|
Monounsaturated |
0 g |
|
Trans |
0 g |
|
Protein |
13 g |
|
Sodium |
0 mg |
|
Potassium |
0 mg |
|
Cholesterol |
30 mg |
|
Vitamin a |
0 % |
|
Vitamin c |
0 % |
|
Calcium |
0 % |
|
Iron |
0 % |
What are the similar foods to Taco Bell – Gordita?
The similar foods to Taco Bell – Gordita involve alike nutritional values from the same Taco Bell type such as carbohydrates, proteins, fats, and fatty acid types along with vitamins such as vitamins D, B, C, and A and minerals such as calcium, potassium, and iron. The similar foods to Taco Bell – Gordita are listed below.
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Taco Bell – Hash Brown is a similar nourishment to Taco Bell – Gordita because both of the Taco Bell – Gordita and Taco Bell – Hash Brown are from Taco Bell. The Taco Bell – Gordita has more calories than Taco Bell – Hash Brown because Taco Bell – Gordita has 300 calories, and it is 140 more calories than Taco Bell – Hash Brown. The Taco Bell – Hash Brown has similar iron to Taco Bell – Gordita, and similar calcium to Taco Bell – Gordita. The Taco Bell – Hash Brown has less protein than Taco Bell – Gordita. To learn more about Taco Bell – Hash Brown, read related food calories, and a nutrition guide.
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Taco Bell – Fiery Taco is a similar nourishment to Taco Bell – Gordita because both of the Taco Bell – Gordita and Taco Bell – Fiery Taco are from Taco Bell. The Taco Bell – Gordita has more calories than Taco Bell – Fiery Taco because Taco Bell – Gordita has 300 calories, and it is 130 more calories than Taco Bell – Fiery Taco. The Taco Bell – Fiery Taco has similar iron to Taco Bell – Gordita, and similar calcium to Taco Bell – Gordita. The Taco Bell – Fiery Taco has less protein than Taco Bell – Gordita. To learn more about Taco Bell – Fiery Taco, read related food calories, and a nutrition guide.
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Taco Bell – Crunch Wrap is a similar nourishment to Taco Bell – Gordita because both of the Taco Bell – Gordita and Taco Bell – Crunch Wrap are from Taco Bell. The Taco Bell – Gordita has less calories than Taco Bell – Crunch Wrap because Taco Bell – Gordita has 300 calories, and it is 240 less calories than Taco Bell – Crunch Wrap. The Taco Bell – Crunch Wrap has more iron than Taco Bell – Gordita, and more calcium than Taco Bell – Gordita. The Taco Bell – Crunch Wrap has more protein than Taco Bell – Gordita. To learn more about Taco Bell – Crunch Wrap, read related food calories, and a nutrition guide.
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Taco Bell – Gordita Supreme is a similar nourishment to Taco Bell – Gordita because both of the Taco Bell – Gordita and Taco Bell – Gordita Supreme are from Taco Bell. The Taco Bell – Gordita has similar calories to Taco Bell – Gordita Supreme because Taco Bell – Gordita has 300 calories, and it is similar calories to Taco Bell – Gordita Supreme. The Taco Bell – Gordita Supreme has similar iron to Taco Bell – Gordita, and similar calcium to Taco Bell – Gordita. The Taco Bell – Gordita Supreme has similar protein to Taco Bell – Gordita. To learn more about Taco Bell – Gordita Supreme, read related food calories, and a nutrition guide.
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Taco Bell – Chips & Pico is a similar nourishment to Taco Bell – Gordita because both of the Taco Bell – Gordita and Taco Bell – Chips & Pico are from Taco Bell. The Taco Bell – Gordita has more calories than Taco Bell – Chips & Pico because Taco Bell – Gordita has 300 calories, and it is 70 more calories than Taco Bell – Chips & Pico. The Taco Bell – Chips & Pico has similar iron to Taco Bell – Gordita, and similar calcium to Taco Bell – Gordita. The Taco Bell – Chips & Pico has less protein than Taco Bell – Gordita. To learn more about Taco Bell – Chips & Pico, read related food calories, and a nutrition guide.