Taco Bell – Soft Taco Supreme (9/2) is a Taco Bell type of food with 1 Soft Taco Supreme (128g) serving size that provides 220 calories. Taco Bell – Soft Taco Supreme (9/2) has 37% carbohydrate, and 45% fat, 18% protein in 100 gram of Taco Bell – Soft Taco Supreme (9/2). Taco Bell – Soft Taco Supreme (9/2) nutrient values are 20 g carbohydrate, 10 g protein, and 11 g fat. Taco Bell – Soft Taco Supreme (9/2) has the vitamins A, and C within it. Taco Bell – Soft Taco Supreme (9/2) has 0 % vitamin A and 0 % vitamin C. Taco Bell – Soft Taco Supreme (9/2) has 520 mg sodium, 0 mg potassium, 30 mg cholesterol, and 0 g trans fat. Taco Bell – Soft Taco Supreme (9/2) has 3 g dietary fiber, and 3 g sugar. 1 serving of Taco Bell – Soft Taco Supreme (9/2) provides 0 % iron, 0 g polyunsaturated and 0 g unsaturated fat along with 5 g saturated fat. Taco Bell – Soft Taco Supreme (9/2) provides 220g of 2,000 cal by leaving 1,780 cal.
Taco Bell – Soft Taco Supreme (9/2) and fitness goals such as heart health, daily sodium intake, cholesterol threshold, carb, sugar, and fiber intake are related. Taco Bell – Soft Taco Supreme (9/2) provides 11g fat for total of 67g. After 1 serving of Taco Bell – Soft Taco Supreme (9/2), 56g is needed for heart health. Taco Bell – Soft Taco Supreme (9/2) provides 520g for 2,300g by leaving 1,780g for daily sodium intake. Taco Bell – Soft Taco Supreme (9/2) causes 30g for the threshold of 300g by leaving 270g cholesterol threshold amount daily.
Having a low-carb diet with Taco Bell – Soft Taco Supreme (9/2) is one of the possibilities. 20g is provided by Taco Bell – Soft Taco Supreme (9/2) for the daily 250g carbohydrates intake for low-carb diet. 1 serving of Taco Bell – Soft Taco Supreme (9/2) leaves 230g carbohydrates for low-carb dieting. 1 serving of Taco Bell – Soft Taco Supreme (9/2) provides 3g sugar for daily 75g sugar intake. 1 serving of Taco Bell – Soft Taco Supreme (9/2) leaves 72g sugar for daily intake threshold of sugar. Taco Bell – Soft Taco Supreme (9/2) provides 3g fiber for daily 25g fiber by leaving 22g fiber for daily fiber intake.
To burn the calories of Taco Bell – Soft Taco Supreme (9/2) 33 minutes of cycling is needed. Running and cleaning are other activities to burn the calories of Taco Bell – Soft Taco Supreme (9/2). Thus, 22 minutes of running and 1.3 hours of cleaning are necessary to burn the calories of 1 serving of Taco Bell – Soft Taco Supreme (9/2).
There are similar foods to the Taco Bell – Soft Taco Supreme (9/2) in terms of nutrition, daily intake amount, and calorie amount. These are Soft Taco Supreme (9/2), 1/2 Soft Taco Supreme, Chicken Soft Taco Supreme, Soft Chicken Taco Supreme, and Beef Soft Taco Supreme.
The nutrients table of the Taco Bell – Soft Taco Supreme (9/2) with fat, protein, carbohydrate, vitamins A, B, C, D, E, K, and minerals of iron, sodium, calcium, and potassium along with the sugar and fiber amounts are below.
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Taco Bell – Soft Taco Supreme (9/2) |
Nutrient values for Taco Bell – Soft Taco Supreme (9/2) |
|---|---|
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Serving size |
1 Soft Taco Supreme (128g) |
|
Calories |
220 |
|
Carbs percentage |
37% |
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Fat percentage |
45% |
|
Protein percentage |
18% |
|
Carbs |
20 g |
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Dietary fiber |
3 g |
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Sugar |
3 g |
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Fat |
11 g |
|
Saturated |
5 g |
|
Polyunsaturated |
0 g |
|
Monounsaturated |
0 g |
|
Trans |
0 g |
|
Protein |
10 g |
|
Sodium |
520 mg |
|
Potassium |
0 mg |
|
Cholesterol |
30 mg |
|
Vitamin a |
0 % |
|
Vitamin c |
0 % |
|
Calcium |
0 % |
|
Iron |
0 % |
What are the similar foods to Taco Bell – Soft Taco Supreme (9/2)?
The similar foods to Taco Bell – Soft Taco Supreme (9/2) involve alike nutritional values from the same Taco Bell type such as carbohydrates, proteins, fats, and fatty acid types along with vitamins such as vitamins D, B, C, and A and minerals such as calcium, potassium, and iron. The similar foods to Taco Bell – Soft Taco Supreme (9/2) are listed below.
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Taco Bell – Hash Brown is a similar nourishment to Taco Bell – Soft Taco Supreme (9/2) because both of the Taco Bell – Soft Taco Supreme (9/2) and Taco Bell – Hash Brown are from Taco Bell. The Taco Bell – Soft Taco Supreme (9/2) has more calories than Taco Bell – Hash Brown because Taco Bell – Soft Taco Supreme (9/2) has 220 calories, and it is 60 more calories than Taco Bell – Hash Brown. The Taco Bell – Hash Brown has similar iron to Taco Bell – Soft Taco Supreme (9/2), and similar calcium to Taco Bell – Soft Taco Supreme (9/2). The Taco Bell – Hash Brown has less protein than Taco Bell – Soft Taco Supreme (9/2). To learn more about Taco Bell – Hash Brown, read related food calories, and a nutrition guide.
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Taco Bell – Fiery Taco is a similar nourishment to Taco Bell – Soft Taco Supreme (9/2) because both of the Taco Bell – Soft Taco Supreme (9/2) and Taco Bell – Fiery Taco are from Taco Bell. The Taco Bell – Soft Taco Supreme (9/2) has more calories than Taco Bell – Fiery Taco because Taco Bell – Soft Taco Supreme (9/2) has 220 calories, and it is 50 more calories than Taco Bell – Fiery Taco. The Taco Bell – Fiery Taco has similar iron to Taco Bell – Soft Taco Supreme (9/2), and similar calcium to Taco Bell – Soft Taco Supreme (9/2). The Taco Bell – Fiery Taco has less protein than Taco Bell – Soft Taco Supreme (9/2). To learn more about Taco Bell – Fiery Taco, read related food calories, and a nutrition guide.
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Taco Bell – Crunch Wrap is a similar nourishment to Taco Bell – Soft Taco Supreme (9/2) because both of the Taco Bell – Soft Taco Supreme (9/2) and Taco Bell – Crunch Wrap are from Taco Bell. The Taco Bell – Soft Taco Supreme (9/2) has less calories than Taco Bell – Crunch Wrap because Taco Bell – Soft Taco Supreme (9/2) has 220 calories, and it is 320 less calories than Taco Bell – Crunch Wrap. The Taco Bell – Crunch Wrap has more iron than Taco Bell – Soft Taco Supreme (9/2), and more calcium than Taco Bell – Soft Taco Supreme (9/2). The Taco Bell – Crunch Wrap has more protein than Taco Bell – Soft Taco Supreme (9/2). To learn more about Taco Bell – Crunch Wrap, read related food calories, and a nutrition guide.
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Taco Bell – Gordita Supreme is a similar nourishment to Taco Bell – Soft Taco Supreme (9/2) because both of the Taco Bell – Soft Taco Supreme (9/2) and Taco Bell – Gordita Supreme are from Taco Bell. The Taco Bell – Soft Taco Supreme (9/2) has less calories than Taco Bell – Gordita Supreme because Taco Bell – Soft Taco Supreme (9/2) has 220 calories, and it is 80 less calories than Taco Bell – Gordita Supreme. The Taco Bell – Gordita Supreme has similar iron to Taco Bell – Soft Taco Supreme (9/2), and similar calcium to Taco Bell – Soft Taco Supreme (9/2). The Taco Bell – Gordita Supreme has more protein than Taco Bell – Soft Taco Supreme (9/2). To learn more about Taco Bell – Gordita Supreme, read related food calories, and a nutrition guide.
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Taco Bell – Chips & Pico is a similar nourishment to Taco Bell – Soft Taco Supreme (9/2) because both of the Taco Bell – Soft Taco Supreme (9/2) and Taco Bell – Chips & Pico are from Taco Bell. The Taco Bell – Soft Taco Supreme (9/2) has less calories than Taco Bell – Chips & Pico because Taco Bell – Soft Taco Supreme (9/2) has 220 calories, and it is 10 less calories than Taco Bell – Chips & Pico. The Taco Bell – Chips & Pico has similar iron to Taco Bell – Soft Taco Supreme (9/2), and similar calcium to Taco Bell – Soft Taco Supreme (9/2). The Taco Bell – Chips & Pico has less protein than Taco Bell – Soft Taco Supreme (9/2). To learn more about Taco Bell – Chips & Pico, read related food calories, and a nutrition guide.